16/01New Year’s Depression

January 3, 2016December 13, 2022Self Discovery Wisdom Podcast

Transforming Relationships with host, Julieanne O’Connor, author of the “Spelling It Out” book and web series Airing from January 5^th

What happens when nothing happens in the beginning of the New Year?

Is there anything you can do? Are you alone if you aren’t feeling the change and NEW in the New Year? Tune-in for a candid talk about finding the New in the New Year when things aren’t quite what you expected.

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To learn more about Julieanne O’Connor Click Here

Transforming Relationships show. Click Here

To contact Julieanne, email spellingitout@yahoo.com.

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C16/04a WEIGHT BE GONE FOREVER

December 31, 2015September 23, 2021Self Discovery Wisdom Podcast

Choose Positive Living with Sara Troy and her guest Jenn Espinosa-Goswami aired January 26th/16

Trying to lose weight forever, need to change your lifestyle, don’t want to diet anymore?

Don’t let your weight get you down or let it dictate your life, with a different approach you can lose that weight forever and live a more vibrant healthy lifestyle just like Jenn did as seen here in the before and after life-style change.

success-story1

Jenn Espinosa-Goswami is a former fat girl turned accidental health coach. A member of the National Weight Control Registry, Jenn teaches working moms how to create healthy lifestyle changes in just minutes a day as a motivational speaker at Weightless. You can find her on Diets in Review, Spry Living, Women’s Health, Half Size Me and Fox 9. She loves dancing in her living room with her daughters and eating spicy food from hotter places.

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It all starts with a good breakfast.

Breakfast Blueprint

The link to download is Build your breakfast

www.weightlesschronicles.com

WHAT YOUR PROGRAM WILL INCLUDE

WORK-WITH-ME

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TSM 16/02 The Innocence of Syrian Children REFUGEES

December 31, 2015November 20, 2024Self Discovery Wisdom Podcast 2 Comments

Their Story Matters with Sara Troy and her guest Ornela Peka aired January 12th

SYRIAN REFUGEES, what is the real story and why should we care and HOW DOES IT AFFECT THE CHILDREN OF OUR WORLD?

GRANATË: A Drama Documentary by Ornela Peka

1996 in northern Albania two innocent children experience the effects of warfare, whilst in 2016 a successful architect in London shares his story and the influences for his new project which shelters thousands of Syrian refugees in the UK.

The film is based on true events.

PY0A8175 Ornela Peka is a young female film director based in London. She has produced and directed a vast amount of content, varying from short films, commercials, promotional videos and fashion runway shows.

Her new short film Granate is a drama documentary based on true events during the Kosovan conflict. It focuses on two innocent children who experience the effects of warfare, whilst in London a successful architect shares his story and the influences for his new project which shelters thousands of Syrian refugees in the UK.

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The children who suffer today are the leaders of tomorrow, let them know a beautiful childhood filled with joy adventure safety and love, for no child should live in these horrors.

Take a peak at the movie and what is to come, and with your support we can educate and liberate these children from certain death and misery.

Contact: ornelapeka@gmail.com?

facebook.com/FilmGranate

twitter.com/FilmGranate

instagram.com/granateshortfilm

If you havent seen it already, check out the making of Granatë by

Matic Gabriel.

#GranatëShortFilm

#MakingOf#TrailerSoonToBeReleased #Albania #London

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16/01 Simple & Effective Ways To DeTox & Drop Unwanted Pounds

December 28, 2015March 15, 2018Self Discovery Wisdom Podcast

The Wellness Journey with Lynnis Woods-Mullins and her guest Dr. Rovenia M. Brock aired January 5th-11th.

Time to Drop Unwanted Pounds After The Holidays & Beyond

The New Year is here. It’s time to start new habits, drop old habits, and move to a lifestyle that will help us thrive throughout the year. America’s Nutrition Coach, Dr. Rovenia M. Brock also known as Dr. Ro, shares with us great tips on how to get healthy and stay well through simple detox tips that will also help you drop those unwanted pounds after the holidays.

you-book-offer Author of Dr. Ro’s Ten Secrets To Livin’ Healthy and an award-winning health journalist and television personality known for her easy-to-apply diet, fitness, and health advice for women and families.

As a leading nutrition coach for over 2 decades, she was named by More and Consumer Health Magazines as one of the nation’s top 5 nutritionists. She pens a health Column America’s Nutrition Coach, for the National Newspaper Publishers Association, that is distributed to 200 African American newspapers nationwide. Dr. Ro has served as the resident nutritionist and blogger for iVillage.com, the leading health source for women and families online, and joins President Barack and First Lady Michelle Obama and Oprah Winfrey on the Ebony Power 100 List of the Most Influential African Americans (2010 and 2011).

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She is the Dr. Oz Show Nutrition Coach who helped over a half-million Americans lose more than 5 million pounds and serves on the Dr. Oz Medical Advisory Board for the Dr. Oz Show. Dr. Ro also serves as a nutrition coach to the Meredith Vieira Show and has held the same post on The View, helping Sherri Shepherd lose weight for her infamous on-camera swimsuit reveal. She contributed to “Anderson Live” Anderson Coooper’s Daytime Talk Show where she helped obese teenagers and families lose weight to gain their lives back. Dr.Ro has contributed to NBC’s Today Show, The CBS Early Show, Good Morning America, and to National Public Radio. She served as lead nutrition coach, to TV-One’s Makeover Manor where she also hosted Livin’ Healthy with Dr. Ro. As the go-to nutrition coach to real people and celebrities nationwide, Dr. Ro has been featured in O Magazine, Quick & Simple, Self, Ebony, Essence, The Dallas Morning News, Memphis Commercial Appeal and numerous national publications. Her book is recommended by USA Today & New York Daily News as a “must-have” to slim down. Dr. Ro begins a new chapter of her career this year when she hosts/executive produces a new TV series “The Dr. Ro Show”, a platform she hopes will help her to change even more lives. On the show, Dr. Ro serves up her fresh perspective on the latest developments in health, nutrition, fitness, and relationships.

Having lost her mother to stomach cancer at age nine, Dr. Ro has researched and written extensively about ways to break bad health habits—from eating high-calorie comfort foods and resisting exercise to giving up on health goals and taking on the negativity of saboteurs. In her quest to save a generation from early death and preventable disease, her passion recently led her to create a DVD series “Dr. Ro’s Fit Kidz” to teach children fun ways to embrace nutrition and fitness for healthier lifestyles.

4717_93293816845_2691381_n Dr. Ro holds a PhD in Nutritional Sciences, a MS Degree in Community Nutrition and Broadcast Journalism from Howard University, and a BS degree in Foods and Nutrition from Virginia State University. As an award winning nutritionist she has received many awards, including the from The National Medical Association, The American Heart Association, The American Cancer Society, and is the recipient of Howard University’s Most Distinguished PhD alumnae award (1998 and 2002). Dr. Ro is Nutrition Director at Dr. Riggins’ Medical Aesthetic Skin Care (MASC) in Gadsden, Alabama, a medical aesthetic practice she co-owns with her husband, Dr. Murray Riggins.

Social Media

Website – everythingro.com

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Twitter – everythingro

Facebook –drrobrock

youtube.EverythingRo

More on your host Lynnis and her shows got to new-wellness-journey-show and Magazine wellness-woman-40-and-beyond-magazine

C16/02 An Event of Champions to Inspire You

December 22, 2015February 12, 2019Self Discovery Wisdom Podcast 2 Comments

Choose Positive Living with Sara Troy and her guest CAMILITA NUTTALL on air from January 12th

What happens when you bring Champions together? You Win………

I went from the Public Dump in Trinidad to building a Global Brand, teaching others how the Monetise their Destiny and earn multiple 6 Figures, you can too, if your ready for the ride to your destiny.

Do you run your own business or a high level professional in any industry? We want to show you how you too can LIVE your life BIGGER & BETTER and Earn what you are worth. IT’S ABOUT TIME!

CAMILITA NUTTALL

CAMILITA NEW PHOTO - Copy Described as a ‘Rock Star’ International Speaker, Camilita Nuttall is a Master Motivator, 7 Times Award Winning Corporate Sales Trainer, Executive Business Mentor, Entrepreneur & Real Estate Investor. Camilita, through her various seminars teach and empower others to ‘Fight for their Future AND WIN’.

Known as an inspiration, Camilita’s straight talking, bold, highly infectious personality, that brims with passion, has motivated thousands across the world over the last 12 years. Her think-big, no-nonsense approach, coupled with warmth and humour, will leave you challenged and transformed, ready to achieve extraordinary things.

Camilita has empowered her audience from Birmingham City University Business School, BBC WM and Wales UK’s largest Business Show – Introbiz. Camilita has appeared in Celebrate Business Magazines in the USA & Europe, Guardian Radio in the Bahamas and interviewed on Bahamas National TV – ZNS. She is also on the Council of Reference for Premier Radio in the UK.

Camilita left Trinidad for the UK penniless but after 4 years had a net worth of over £1Million in Property. She has been a top sales person in a NWM company for not only 1, but 7 connective years in Europe. She also engineered a major sales force in over 30 countries where she created some of the biggest sales teams and the BIGGEST launch in the company’s history that got unto NBC News in USA. Camilita has lived in Spain, Germany, Trinidad, Netherlands and the UK and has travelled to over 50 countries.

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Through her various seminars, Camilita teaches how to:

‘Fight for Your Future’, ‘Become an Unstoppable Success’, ‘Outperform your Competition in Sales’, ‘Realise Your Destiny and Earn Substantially More Money’, ‘Develop the 7 Qualities of Master Achievers’, ‘Take the Right Action to Succeed’, & ‘The Power of Making Good Connections’.

Camilita is the epitome of success against the most impossible odds. The youngest of 11 children, Camilita’s parents didn’t have enough funds for her to even start secondary school, so Camilita, along with her mother, went on the public dump to ‘hustle’ through large mounds of waste and rubbish, looking for empty bottles to sell. Camilita knew she had to escape that poverty so she studied hard, enrolled in Law School, came to the UK, launched two successful businesses in Network Marketing, got on the housing ladder, built a property portfolio and started public speaking.

Camilita is currently in a strategic alliance with Sharon Lechter and her work with The Napolean Hill Foundation. She was mentioned by Sharon Lechter in New York Times Best Seller – ‘Think & Grow Rich for Women’. Dr. J B Hill, grandson of ‘Napoleon Hill’ quoted Camilita in front of 20,000 people as saying ‘There is no better time than the present to take action to succeed’.

Camilita’s Book is due out in 2016 and will highlight her journey and success principles from the rubbish dump in Trinidad to running 3 successful businesses. Camilita believes this book will touch millions of lives around the world and people from all walks of life will benefit from the book’s principles.

To Book Camilita for your event, training for your sales team or to hire Camilita as your business mentor, you can either go to her website:

www.camilitanuttall.com

info@camilitanuttall.com,

book to speak with Camilita directly: www.meetme.so/camilitanuttall

Camilita with Sharon Lechter one on the Event speakers.

Social Media.

THINK-AND-GROW-RICH-FOR-WOMEN1 Camilita is mentioned in New Times Best Seller – ‘Think & Grow Rich for Women’ written by Sharon Lechter. Dr. J B Hill, grandson of ‘Napoleon Hill’ quoted Camilita in front of 20,000 people as saying ‘There is no better time than the present to take action to succeed’. Video on Camilita’s YouTube Channel. youtube.