AK26-12. Anna Binder Reardon’s Autonomy of Self-Confidence


Authors Kiss with Sara Troy and her guest Anna Binder Readon, on air from March 24th

Lurking in the basement of her life is the ache of depression and the torment of life as an addict. Meet Amelia, a character closely based on the tumultuous youth of author Anna Binder Reardon.

In Reardon’s dramatization of her own life, Wethersfield Road is a moving story of healing. Through it all, Amelia has her besties by her side: a bottle and a bong, the binge-purge cycle, and risky hookups. She’s the cross-faded chaos queen of nobody’s dreams. Feeling lost, Amelia’s connection with her horse, Hope, seems to be her last reason to stick around. But even that simplest love can’t save her by itself. She topples into a shameful series of crash landings. From domestic violence to cringeworthy sexual encounters and drug-induced shame spirals, she can’t catch her breath. A brutal equine wake-up call propels Amelia to rescue herself in the way only she can. She must first resist her default setting: self-sabotage. In an interview, Reardon can share with us:

“This book depicts domestic violence, sexual trauma, substance abuse, eating disorders, and severe mental illness,” says Reardon. “The intention of exploring these topics is to tell the truth about the ways we as humans struggle. This is ultimately a redemptive story about recovery in all its various forms. Amelia’s journey can be messy, but as most of us know all too well, healing is anything but linear. May we all have the time and space we need to heal and feel whole.”



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Anna Binder Reardon is a former therapist who writes novels and personal essays about people in therapy. When it comes to mental health, her goal is to destigmatize the struggles and normalize care and support. Her core work embodies my core belief in the transformative power of vulnerability. Wethersfield Road, a critically-acclaimed novel, is her first published book

With a Master’s Degree in Counseling from St. Edward’s University, her three-plus years as a mental health therapist, and her own experiences on the fainting couch, she brings actual clinical and personal knowledge to her writings.  She earned her Bachelor’s Degree in Psychology from St. Edward’s University.

An LMFTA counselor, she specialized in eating disorders, was a certified intuitive eating counselor, and she treated individuals, families, couples, kids, and teens.

Reardon was a competitive, semi-professional horseback rider for eight years. Born in Teaneck, New Jersey, she moved to Austin, Texas at age seven, where she now resides with her husband, Tanner, and their Golden Retriever Jax, and their Corgi-mix Oliver.

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+ Audible Audiobook 

Kindle 


https://www.anna-writes.com

https://linktr.ee/authorabr

https://www.instagram.com/millenialauthoranna

https://www.facebook.com/share

https://substack.com/@millenialauthor

www.tiktok.com/@millenialauthor


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BB26-12. Karin Knechts ‘Dare to Ignite Your Dreams’


Building your business with Sara Troy and her guest Karin Knecht, CPC, ELI-MP, CCXE, on air from March 24th

Karin partners with leaders and organizations who want to leverage cultural differences and cultivating meaningful relationships that lead to success. In her book ‘Dare to Ignite Your Dreams’, she shares stories and experiences she had in different countries and how she overcame challenges. She’s an Energy Leadership coach who helps others shift their perspective so they can stop reacting and start responding – focusing on opportunities and win-win outcomes.



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Karin is a global citizen who brings a unique perspective to leadership—blending German efficiency, British finesse, and an American can-do mindset. With more than twenty years of experience and a life journey spanning three countries, she has become a trusted partner to leaders seeking clarity, growth, and meaningful impact.

Guided by her purpose, “Making a difference—one leader at a time,” and fueled by her superpower of positivity, Karin empowers leaders to embrace authenticity, curiosity, and confidence as they step more fully into their leadership.


Energy Awareness Log: Energy-Awareness-Log-Final-2.pdf

www.DunamisC.com 

https://www.linkedin.com/in/karinknecht 

https://www.facebook.com/profile.

https://instagram.com/coachkarinknecht

https://www.youtube.com/@Karin.DunamisC


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Self Discovery Wisdom is sustained by those who believe in conscious conversation. If this episode resonated with you, subscribe and, if you feel called, make a donation. Your support helps us keep amplifying voices that inspire growth, courage, and compassion. Thank you. Please support Our Forgotten Seniors anthology and help to bring this book to awareness.


ECO26-12. Norma Burnson & Our Future


Eco Solutions with Sara Troy and her guest Norma Burnson, on air from March 24th


“Together we can keep Mother Nature Vibrant and Alive.”

In 2013, I took a chance and wrote a book. Little did I know how many doors it would open or how many fascinating people I would meet along the way. Throughout my life’s journey, I have gathered little tidbits of wisdom here and there, and now in my seventies, my treasure chest is full of gems collected from experience and the people I’ve encountered.

Along the way, there have been many wonderful surprises—meeting kindred spirits who have shared their own insights and stories. Together, their gems and mine have created a rich collection of experiences: some funny, some sad, but all offering a unique point of view from each collaborator.

Come along with me through these stories and enjoy a virtual journey into the minds of today’s movers and shakers.



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Upon returning to the United States, I used my GI Bill to attend the University of Illinois in Chicago, where I graduated with honors and was inducted into the Phi Kappa Phi Honor Society. After graduation, I worked as an International Trade Specialist and later as a University Instructor. From there, I went on to start my own business in International Trade, eventually retiring when my health began to deteriorate.

During a period of being bedridden, I turned to writing books and articles, which led to an invitation from Sir Richard Branson to participate in conversations about the future of our planet. It was at that point that I began focusing on my advocacy: “Together we can keep Mother Nature Vibrant and Alive.” At present, I am putting together the SFFTG iNews 2026 issue and launching a new children’s book series.

If you were to visit me today, you would likely find Kevin—my husband of 50 years—cooking up a new recipe and maintaining his absolutely maddening focus on World War II, while I would be reading, painting, sewing, or tending to my indoor garden.

How to feed the World


Sustainable Food for the Globe AND Sustainable Food for the Globe, Everyday People Producing Food In Abundance


Little Sprouts Adeventures



http://bit.ly/3UU2PVt

Magazines:

SFFTG iNews!  2020

https://bit.ly/4lFDfQn

SFFTG iNews!  2024

https://rb.gy/y52lnw

Website:

normaburnson.com

LinkedIn ~ LinkedIn.com/in/normaburnson  

Norma Burnson  ~facebook.com/norma.burnson

Sustainable Food for the Globe ~facebook.com/SFFTG.NB


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Self Discovery Wisdom is sustained by those who believe in conscious conversation. If this episode resonated with you, subscribe and, if you feel called, make a donation. Your support helps us keep amplifying voices that inspire growth, courage, and compassion. Thank you. Please support Our Forgotten Seniors anthology and help to bring this book to awareness.


IG26-12. A Daily Devotional with Larry Winter


Ignite your heart and soul with Sara Troy and her guest Larry Winter. On air from March 24th

A Daily Devotional – A Companion for Your Mind, Heat, and Spirit in Recovery from Mental Health and Substance Misuse Conditions. Religion and Spirituality, Self-Help, and Christian Living

Do you face depression, anxiety, trauma, or the ache of feeling alone and unsupported? You’re not broken, and you’re not without hope.  Based on L. J. Winter’s first book, SuperHuman Being, which offers 365 daily devotional reflections rooted in the principles of the 12 Steps of Recovery. It was created for the millions of people worldwide who struggle with their mental health and substance misuse conditions.



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L. J. Winter committed at the age of thirty to heal from childhood abuse, a parent’s bipolar disorder and addiction, as well as his own struggles with suicidal thoughts and an eating disorder. Today, as a Certified Peer Specialist, author, and facilitator, he gently guides others along their path to recovery. He is the author of SuperHuman Being: Be Bold, Be Imperfect, Be Present, and Recover, and writes a daily blog, drawing on his lived experience and heart-centered approach to support others as they navigate their own journey of healing and recovery.


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MH24-30. Larry Winter, SUPERHUMANBEING

 https://superhumanbeing.net

facebook.com/profile.php

https://www.linkedin.com/in/larry-winter-

ljwsuperhumanbeingnet.substack.com


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Self Discovery Wisdom is sustained by those who believe in conscious conversation. If this episode resonated with you, subscribe and, if you feel called, make a donation. Your support helps us keep amplifying voices that inspire growth, courage, and compassion. Thank you. Please support Our Forgotten Seniors anthology and help to bring this book to awareness.


26-12. World In Motion


Sara’s View of Life with Sara Troy. On air from March 24th

The Oscars the other night sparked some reflection for me. I haven’t seen all the nominated films, but two that stood out were Sinners and One Thing After Another, both truly deserving of the recognition they received. Sinners, directed by Ryan Coogler and starring Michael B. Jordan, was remarkable—not only for its storytelling but for the performances. Jordan plays twin brothers so convincingly that you completely forget it’s the same actor. The cast, including Delroy Lindo and others, brought the story alive with powerful depth. Set in the American South in the early 1900s, the film touches on themes of racism, temptation, and the darker forces that influence human choices. One unforgettable scene blends music, dance, and storytelling in a way that bridges past, present, and future. It’s visually stunning but also deeply soulful, asking us to reflect on where humanity stands today and who—or what—we are truly serving.

One Thing After Another takes a different path but carries a similarly powerful message. It reflects the feeling many people have today—that crisis after crisis keeps unfolding. The story follows a father searching for his kidnapped daughter while confronting hidden power structures and political manipulation. The themes mirror much of what we see happening in the world today: divisions, power struggles, and the unsettling sense that unseen forces are shaping events. It raises questions about control, fear, and the narratives that drive societies into conflict.

What struck me most is how many films today revolve around the same theme—people being pitted against one another. Whether it’s race, ideology, nationality, or belief, the narrative often becomes “us versus them.” Yet when we step back and truly listen to one another, we often find that our core hopes and fears are remarkably similar. Perspective shapes how we see the world. Like walking around a sculpture, each angle reveals something different, but the object itself remains the same. If we approached our differences with curiosity rather than judgment, we might find more understanding than division.

Movies can act as mirrors, reflecting the tensions and questions of the times we live in. Stories about power, greed, and control often echo real-world concerns about leadership, inequality, and the influence of wealth and technology. Yet they also remind us of another possibility—the power of humanity when people choose cooperation over conflict. The future doesn’t have to be dictated by fear or scarcity. Imagine a world where basic needs like housing, food, education, and healthcare are secure for everyone. Instead of fighting for survival, we could focus on creativity, innovation, and community.

In many ways, the real message behind these films is a call for awareness and responsibility. Violence and extremism rarely bring the change people hope for. True transformation comes through accountability—shining light on corruption, demanding integrity from those in power, and recognizing our own role in shaping the world around us. Each of us must ask whether we are contributing to the problem through silence, indifference, or division.

Ultimately, the path forward lies in unity, compassion, and conscious action. Change begins with individuals choosing to stand up for one another, to speak out against injustice, and to support those who have been marginalized or harmed. Humanity’s strength has always been its ability to come together in times of challenge. If we want a world rooted in love, peace, and harmony, then we must embody those values ourselves.

So perhaps the real question isn’t what the movies are telling us—it’s what we are willing to do with the message. The answers we seek are already within us. One step at a time, one voice at a time, we have the power to shape a future that honors the best of what it means to be human. Until next time.



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Self Discovery Wisdom is sustained by those who believe in conscious conversation. If this episode resonated with you, subscribe and, if you feel called, make a donation. Your support helps us keep amplifying voices that inspire growth, courage, and compassion. Thank you. Please support Our Forgotten Seniors anthology and help to bring this book to awareness.