BB26-16. Ashley Huegi & Go-Bundance Women


Building Your Business with Sara Troy and her guest Ashley Huegi, on air from April 21st.

Keynote Speaker | Founder, The AND Life™ | Vice President of Growth & Impact, GoBundance Women

My “why” was born from burnout. I followed the rules, built success, and checked the boxes— yet felt disconnected from myself, my family, and the life I was working so hard to build. Through that breaking point, I discovered that success without alignment quietly erodes our joy, health, and sense of self. Today, my purpose is to help women remember who they are beneath the hustle, reconnect with what truly matters, and build lives and businesses that feel grounded, meaningful, and whole. I believe women were never meant to choose between ambition and presence—we were built for both.



 ITunesSpotify+Video Soundcloud
  AmazonYoutube Music   iHEART
Podvine Podcasher  Podcast Addict
Mixcloud  Radio Public.   FM Player
 Odysee Youtube BusyMumsmedia
DO ENJOY THE WISDOMThanks for listeningFeedspot

Ashley Huegi is a keynote speaker, founder of The AND Life™, and Vice President of Growth & Impact at GoBundance Women. A mom of two, she helps ambitious women scale businesses without sacrificing their health, families, or identity. After experiencing burnout firsthand, Ashley now teaches an alignment-first approach to success—guiding women to grow with clarity, resilience, and purpose while creating a legacy they’re proud to live and pass on.

A complimentary, clarity and alignment resource designed to help women reflect on how they want to feel, live, and lead—without burning out. (Called Master Abundance Playbook)


for the Master Abundance Playbook and the Business Playbook

https://gobundancewomen.com

www.instagram.com/ashley.huegi

www.linkedin.com/in/ashleyhuegi


FIND MORE SHOWS OF ILLUMINATION HERE

Discover the sites we share on linktr.ee/saratroy

BE OUR GUEST AND SHARE THE WISDOM

Every show we create is supported by generous contributions. If this episode inspired you, please consider helping us continue the work—with a one-time gift or an ongoing subscription. Your support truly makes a difference. Thank you. Also, please support Our Forgotten Seniors anthology and help to bring this book to awareness.


SH26-16. Melissa Heathers & The Book Crawl


Sisterhood of Common Sense Love with Sara Troy and her guest Melissa Heathers, on air from April 21st

Author & Executive Producer of The Book Crawl

“At the heart of my work is a deep belief that every story holds power, and that authors are not just writers, but thought leaders whose voices deserve to be seen and heard. Through The Book Crawl, I’ve created a platform that brings those voices to life—bridging the gap between the written word and media visibility. My focus is on helping authors step beyond the page and into spaces where their stories can create real impact, connection, and influence. This work is for the writers who have something meaningful to say but need the platform to amplify it, and my message is simple: your story matters, your voice carries weight, and when given the right stage, it can shape lives far beyond what you ever imagined.”


https://soundcloud.com/self-discovery-wisdom/sh26-16-melissa-heathers-the-1/s-xG5XlK0QzVR?si=1e0df64333ce40e5bcfa62c18a3098e2&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing

 ITunesSpotify+Video Soundcloud
  AmazonYoutube Music   iHEART
Podvine Podcasher  Podcast Addict
Mixcloud  Radio Public.   FM Player
 Odysee Youtube BusyMumsmedia
DO ENJOY THE WISDOMThanks for listeningFeedspot


Melissa Heathers is an author, media visionary, and Executive Producer and Host of The Book Crawl, a television and podcast platform that elevates authors as thought leaders. Through her work, she bridges storytelling with media visibility, helping writers bring their voices beyond the page and into meaningful conversations that inspire connection, influence, and lasting impact.


Mission 262 Guests

and Authors like Melissa


www.soulsecrets.ca

facebook.com/melissa.penfoldheathers 

youtube.com/@soulsecrets

instagram.com/abeenamedzoey13

linkedin.com/in/melissa-heathers


FIND MORE SHOWS OF ILLUMINATION HERE

All my links can be found on linktr.ee/saratroy

BE OUR GUEST AND SHARE THE WISDOM

Self Discovery Wisdom is sustained by those who believe in conscious conversation. If this episode resonated with you, subscribe and, if you feel called, make a donation. Your support helps us keep amplifying voices that inspire growth, courage, and compassion. Thank you. Please support Our Forgotten Seniors anthology and help to bring this book to awareness.


26-16, Sara’s fourth Decade.


Sara’s View of Life, with Sara Troy, on air from April 21st.

In my thirties, life wasn’t something I was simply living—it was something I was holding together. On the outside, it looked like I was doing it all: raising my now 3 children, building businesses, clothing shop called Tabytha’s Wear Unusual, creating opportunities, moving between places, traveling back into England and the States. There was movement, there was momentum, there was creation. But beneath it all… there was a constant stretching of self.

This was the decade where two more children came into my life, Tyler and Natasha, Tabytha was born in my 20’s, and motherhood became not just a role, but a full immersion. My heart expanded, yes—but so did the responsibility. There was no pause button. No time to sit and ask, “How am I doing?” because life demanded that I keep going, keep providing, keep showing up.

Opening the dress store was an expression of something inside me that needed to come alive. It wasn’t just about fashion—it was about identity, about helping people feel seen, feel confident, feel something more in themselves. But behind the scenes, it was long hours, financial pressure, constant problem-solving, like a robbery that took all my stock. Then came the restaurant—another leap, another layer of responsibility. Feeding people, serving people, managing people… all while still being a mother first.

And that’s where the real story sits.

Because no matter what I built out there, I was always being pulled in here—home, children, needs, emotions. I was living in that constant tension between nurturing others and trying not to lose myself in the process. There were moments of exhaustion so deep that I didn’t even recognize it as exhaustion anymore—it just became normal.

There were questions… quiet ones… that didn’t always have space to be heard.

“Who am I in all of this?”
“Where do I fit in my own life?”
“Is this what it’s meant to be?”

“am I here only to serves others at my cost”?

But you don’t stop. Not when you have children. Not when people rely on you. So you keep going. You adapt. You become stronger—not because you choose to, but because you have to, and because your children were worth it.

And yet… within all that pressure, something else was happening.

I was learning resilience—not the kind that looks strong on the outside, but the kind that keeps you going when you feel like you’re falling apart inside. I was learning how to navigate people, how to read energy, how to respond, how to hold space—even when I didn’t know that’s what I was doing at the time.

I was also learning that doing everything… doesn’t mean you are fulfilled.

This decade taught me capability. It taught me endurance. It taught me how much I could carry. But it also quietly showed me the cracks—the places where I had abandoned myself in order to keep everything else afloat.

And that… is the deeper truth of my thirties.

It wasn’t just about raising children or trying to run a businesses or moving through life—it was about slowly realizing that somewhere in all of that doing… I had lost connection with me.

This one… this carries weight
This is the “I held it all together… but at what cost?” decade.

And that realization… would become the doorway to the next decade.



 ITunesSPotify+Video Soundcloud
  AmazonYoutube Music   iHEART
Podvine Podcasher  Podcast Addict
Mixcloud  Radio Public.   FM Player
 Odysee Youtube BusyMumsmedia
DO ENJOY THE WISDOMThanks for listeningFeedspot




FIND ALL SEVEN DECADES HERE

FIND MORE SHOWS OF ILLUMINATION HERE

All my links can be found on linktr.ee/saratroy

BE OUR GUEST AND SHARE THE WISDOM

Self Discovery Wisdom is sustained by those who believe in conscious conversation. If this episode resonated with you, subscribe and, if you feel called, make a donation. Your support helps us keep amplifying voices that inspire growth, courage, and compassion. Thank you. Please support Our Forgotten Seniors anthology and help to bring this book to awareness.


Sara’s Seven Decades.


Sara’s First Decade.

I was born on October 6th, 1954, just after midnight. My mother had gone into labor on the Wednesday before and had apparently said, “Thank God she’s not going to be a Wednesday’s child, because Wednesday’s child is full of woe.” Well, I waited until just after midnight on Wednesday to be born anyway. Looking back, I can smile at that now, because yes, there has certainly been some woe in my life, but whether we can blame Wednesday for it is another matter altogether.

Full show here



Sara’s Second Decade.

As I turned ten, life still carried a sense of comfort and familiarity. My father was alive, and we were living in a beautiful home in Louth, England—surrounded by gardens, open space, and a rhythm that felt secure, even though I was away at boarding school for much of the time. Coming home brought a sense of grounding, of knowing where I belonged. But everything changed at eleven. My father suffered another heart attack, and this time, he didn’t recover.

Full Show here



Sara’s Third Decade.

I thought I would take a tiny look back on my seven decades, and revisit the memories.

Age 20 – Stepping Into the World. The Decade 20–30: The Years That Made Me

There are decades in our lives that quietly pass…
and then there are decades that shape us.

My twenties were not a gentle unfolding.
They were a leap—into the unknown, into the world, and into myself.

At twenty, I didn’t step out with a clear plan or a mapped-out future.
I stepped out with curiosity… with openness… and with a heart that believed in humanity.

And that, as I would come to learn, was both my gift… and my lesson.

Full show here



In my thirties, life wasn’t something I was simply living—it was something I was holding together. On the outside, it looked like I was doing it all: raising my now 3 children, building businesses, clothing shop called Tabytha’s Wear Unusual, creating opportunities, moving between places, traveling back into England and the States. There was movement, there was momentum, there was creation. But beneath it all… there was a constant stretching of self.

FIND FULL SHOW HERE



I’m your host, Sara Troy, and this is my fifth decade in the series of seven shows reflecting on my seventy-one years of life. Each episode looks at one decade, and this one is my forties into my fifties. If you want the wider life story, with more of the detail and perspective, that lives in my book, Sara’s Self-Discovery to Soul Living. But today, I want to share what this decade truly felt like, because my forties were a very tumultuous time, yet also the beginning of my liberation.

FIND THE FULL SHOW HERE


In my mid-fifties into my mid-sixties, everything began to shift. After asking for the divorce at the end of my forties, I stepped into a chapter that was no longer about just surviving—it was about finding my way forward, even when I didn’t yet know what that path would look like.

FULL SHOW HERE COMING MAY 5TH


 ITunesSPotify+Video Soundcloud
  AmazonYoutube Music   iHEART
Podvine Podcasher  Podcast Addict
Mixcloud  Radio Public.   FM Player
 Odysee Youtube BusyMumsmedia
DO ENJOY THE WISDOMThanks for listeningFeedspot


FIND MORE SHOWS OF ILLUMINATION HERE

All my links can be found on linktr.ee/saratroy

BE OUR GUEST AND SHARE THE WISDOM

Self Discovery Wisdom is sustained by those who believe in conscious conversation. If this episode resonated with you, subscribe and, if you feel called, make a donation. Your support helps us keep amplifying voices that inspire growth, courage, and compassion. Thank you. Please support Our Forgotten Seniors anthology and help to bring this book to awareness.


RGC26-15. Dr. Susan L. Blumberg, Ph.D. & Neurodivergences


Raising Our Gifted Children with Sara Troy and her guest Dr. Susan L. Blumberg, Ph,D. On air from April April 14th

I help families go from chaos and conflict to mutual trust, respect and connection, and help teens become the successful, independent adults they are meant to be. I help all teens,  but love working with neurodivergent and twice exceptional teens.

I also specialize in working with youth and adults with Nonverbal Learning Disability and Autism Spectrum Disorder.

I am passionate about helping people reach their goals. For over thirty years, my goal has been to help children, adolescents, adults, and families to overcome stress, anxiety, depression and other obstacles to find joy and success in their own lives. Why? Because working with families and individuals to achieve their life goals is my goal in life! I find great satisfaction in supporting my clients through their tough times, in helping them think through issues, and in resolving emotional and behavioral problems.



 ITunesSPotify+Video Soundcloud
  AmazonYoutube Music   iHEART
Podvine Podcasher  Podcast Addict
Mixcloud  Radio Public.   FM Player
 Odysee Youtube BusyMumsmedia
DO ENJOY THE WISDOMThanks for listeningFeedspot

I’m a married mother of two young adult, twice-exceptional children. I’ve lived in Colorado for over 40 years, but I still think of myself as a New Yorker!

My background in cognitive behavioral therapy informs my work as a life coach, as I help people set goals, plan their journey, and achieve success. I worked as a licensed clinical psychologist for over 20 years, in mental health agencies, in private practice, and for the federal government overseeing child welfare and adoption services in the Rocky Mountain region. This has given me a solid and varied background, and extensive level of experience.

Working as a special education advocate for 40 years means I have honed my skills as a negotiator, my ability to collaborate, and my understanding of being a team member. I always put your child first. I have training from the Arc, Wrightslaw, and I was a member of COPAA, the Council Of Parent Attorneys and Advocates. I have sat on both sides of the IEP table, as a professional and a parent, which gives me an unique perspective. Though I am not currrently taking new clients, I am available for consultation as needed.

I am also the coauthor of multiple books, including Fighting for Your Marriage (2010, Markman, Stanley & Blumberg), 12 Hours to a Great Marriage (2003, Markman, Stanley & Blumberg) and Parenting a Child with Sensory Processing Disorder: a family guide to understanding and supporting your sensory-sensitive child (2006, Auer & Blumberg).


University of Denver, MA, 1983; PhD, 1991 Brandeis University, BA, 1980.


NEW SHOW COMING MAY 5TH


Free Gift stressless.drsusanblumberg.com

https://drsusanblumberg.com

https://drsusanblumberg.com/contact-us

https://www.linkedin.com/in/susan-l-blumberg-phd

https://www.facebook.com/susan.blumberg

https://www.instagram.com/drsusancoaching


FIND MORE SHOWS OF ILLUMINATION HERE

All my links can be found on linktr.ee/saratroy

BE OUR GUEST AND SHARE THE WISDOM

Self Discovery Wisdom is sustained by those who believe in conscious conversation. If this episode resonated with you, subscribe and, if you feel called, make a donation. Your support helps us keep amplifying voices that inspire growth, courage, and compassion. Thank you.