C16/04b “Hands of Light” Divine Energy

Choose Positive Living with Sara Troy and her guest Toks Coker, aired January 26/16

Toks Coker uses the energy and power of her “Hands of Light” to bring light to so many people across the world. Her joy, passion, love, honesty and authenticity are a shining example of how we can all live our best life.

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Toks is an Alchemical Spiritual Coach a Wisdom Life Coach, a Transformational Light Mentor and Spiritual Soul Guide. She is a true catalyst who changes things and brings out the best in a person or situation.  Her wisdom, care, protection and intuition have caused her clients and students to call her ‘Spirit Mummy’ and ‘Medicine Woman’.

Toks is a Seasoned Healer with over 30 years experience, and is a True Master of her Craft. Born to a Shaman herself, Toks has the DNA Healing Matrix within her very own Ancestry.

Toks grew up watching her father praying in white and helping people who constantly came to see him with problems.  She lovingly remembers listening to him praying and offering food to the Spirits in each room of the house, while pretending to be asleep.  He did that every week it seemed, while everyone was asleep.  He would open all the rooms of the house carefully and quietly and say a prayer at the door and drop offerings.  She always felt protected whenever he did this.  He would also give a natural bitter herbal brew to everyone to drink once a month.

Toks works with various modalities to bring harmony and awaken the Soul’s Wisdom. She works with the Energy of Now which naturally promotes and induces an Alchemical Transformation and Resurrection of one’s own True Self.

Over the past 20 years, she has been channeling Invocation Blessings for the world on the New Moon and Full Moon; holding her Spiritual Alchemy Moon Meditation Workshops.  Her workshops are transformational, offering great insight and healing on a very deep level.

Well versed in many a discipline, and guided by her Spirit Guide, Hands of Light; she has been a beacon of light for many.   Toks offers: Relationship Coaching; Business Coaching; Career Coaching; Spiritual Life Coaching; Wisdom Readings; Starlight Tarot Readings; Angel Healing; Crystal Healing; Healing with the Ascended Masters, Archangels, Immortals and Ascended Beings of Light.

In her one-to-one sessions, Toks works with the energy of the person in front of her to see which modality, or modalities, will work best not only with each particular client but also, as each client returns, their energy will be different and so, they may require a different modality or set of exercises, for each session.


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Her mission is to:

Guide people towards the best journey that they can experience in their lives, through using her caring spirit to support people.
Empower people with knowledge & tools to create a strong foundation of positive personal development & growth at all times.
Educate people in the benefits of spiritual empowerment and teach them the power of their own inner light.
Inspire people to develop fulfilling and loving relationships with themselves and others.

Coaching

This is a Personal and Professional Development “Assessment Meeting” used to unpack client needs and identify which of the more in-depth development packages best suits the client.
Toks uses this appointment to reveal the impediments resulting in the loss of energy focus, drive and purpose leading one to stagnation. Toks delivers this as an intense and powerful one-hour session ideal for individuals who require a nudge in the right direction towards their ultimate objective.

Readings 

Toks Coker uses her innate spiritual essence to perform a variety of powerful and effective readings. Her readings include: Starlight Tarot Reading, Soul Readings, Past Life Readings. Her readings may include life lessons, communication with ancestors, past / present / future lives and healing; which form a foundation for guidance, release, laughter, tears, joy and hope.

Energy of Now

Toks works with this “Energy of Now”. In the New Moon, Toks works with the Energy of the New Moon of that Time of “Now”. With the energy of the Full Moon, Toks works with the Energy of the Full Moon of that Time of “Now”. So each New Moon / Full Moon is different from a previous New Moon / Full Moon because Toks is working with the “Energy of Now” of each New Moon / Full Moon.

7 Days 7 Chakras 

7-days-7-chakras_bcoverThe purpose of 7 Days 7 Chakras is to empower you with positive feelings and actions that will enable you to take actions that yield positive results in your life. 7 Days 7 Chakras will help you to live a more fulfilled and happy daily life; bringing a spring into your step and your heart. Filled with vivid and beautiful images, this eBook will engage, inspire, invoke and catalyse you to heal yourself and move your life forward. Every part of this eBook is about empowering your mind, body and spirit; as well as, feeding your soul. I hope you enjoy your experiences and are rewarded gloriously in your life. The eBook is interactive which allows you to enter your thoughts within the eBook

Click here to buy the book


7 Ways to Manifest


Look out for her new book coming soon. How to Clean Crystals eBook Cover

http://www.handsoflight.co.uk

E.mail. tokscoker@handsoflight.co.uk

Moon Dates Calendar

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The Pursuit of Wholeness 2016

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“The Pursuit of Wholeness” show will Spotlight the authors, services, tools, programs and professional brands with both written and audio articles and promo Ads on “Self Discovery Radio” by sharing their acquired expertise and in how they can be of inspiration to you the listener. Come hear, read their knowledge and be inspired, they are here for you.

Each Spotlight show will run for a period of 8 weeks and is shared in all social media reaching around the world. We feature global people with global services for our global village.
Tune in here for JUNE & JULY shows and articles to see and hear who will inspire you with their knowledge, and take a look at their services, products, books, and more, they are here for you.

FROM JUNE 1ST-28TH 2016

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This wonderful opportunity to live the life of your dreams begins June 1st!

Join us for the FIRST ever, Intuition Mastery Summit Sara’s role where 28 brilliant experts, will speak on listening to your intuition, the voice of your soul, and how it can totally transform your life! I Sara Troy am honoured to be one of them bringing my Intuitive D.I.V.A to you.

My show here  HERE


Sam Hawksmoor Novels

J&KCover1Sam shares his latest novels and the process of being an author.

Sam,  what is  J& K 4Ever – all about?

It’s about love in a post-apocalypse.  So many books about our future on this planet are about violence and destruction; I wanted to think about two young lovers who have to exist in this future and their determination to love each other despite all the odds against it.  Jeyna and Kruge are orphans raised in an oppressive city orphanage under the control of the Warden. The City of Bluette is run on extreme fundamentalist lines. Boys are educated, girls are not. We don’t dwell on what happened in the past; just know that a group not unlike ISIS irradiate the world’s oil supply and all of civilisation collapsed. 

Come join us June 1st to hear all about his inspirational books and the art of writing, check out his interview here. GO HERE


Living “In the ZONE” with Bill Macquis.

mu-1280x12801The Nuance Mobile App is an app that you will be able to run on any mobile device that will enable you to take a graphical snapshot of how events going inside, on and around you are affecting your productivity!

By understanding where you at and what is zoning you out, you have a better understanding of how to stay in your ZONE.

Click here for more the article and on-demand listening HERE


SDR icon 600x600newSelf Discovery Radio by Sara Troy

“We are all in the Pursuit of Wholeness so we may live more meaningful purposeful, and abundant lives through uniting in our global love for one another.”  We bring you the Discovery of Self one show at a time.

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ALL PURSUIT OF WHOLENESS SHOWS.


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944057_950889894960734_3977160182471320732_n“Definitely Yours” European rucksack bags. Radka Šillerová

We all want a bag that can take us anywhere and that is comfortable and holds everything, that perfect practical, good looking bag, well Radka Šillerová out of Germany has created that bag for you.

 Click here for their article and their on-demand  show HERE   


inner-peaceReclaim Your Inner Peace Summit

 Welcome to Reclaim Inner Peace with Shivany Gonell, where she has interviewed some top global leaders in their field on how to find that Inner Peace. LIMITED TIME FOR ALL SPEAKERS GET IT NOW. 

To hear all who are on the  SUMMIT GO HERE


spelling-it-out-front-coverYour Relationships: Julieanne O’Connor

“Love begins with self-worth, an open heart, and a desire for the journey into self-discovery.” –Julieanne-ism  

  Click here for their article and their on-demand  show HERE


12523034_10206756054118199_3353786138428074466_n“Intuition Mastery” Dr Toni L Rivera

Intuition Mastery is dedicated to providing a safe, nurturing workshop environment that allows each participant to enhance and develop their natural intuitive ability.

 Click here for their article and their on-demand  show HERE     


SDR icon 600x600newSelf Discovery Radio by Sara Troy

“We are all in the Pursuit of Wholeness so we may live more meaningful, purposeful, and abundant lives through uniting in our global love for one another.”  

 Click here for their article and their on-demand  show   HERE                                                            


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This is where you find a library of featured past shows and articles

FEBRUARY/MARCH SPOTLIGHTS


Your Relationships: Julieanne O’Connor

“Love begins with self-worth, an open heart, and a desire for the journey into self-discovery.” –Julieanne-ism

Click here for more the article and on-demand listening    HERE 


TIME FOR CHANGE: Danielle Bussone

Time For Change is your comprehensive go-to guide for making your transition to a healthy, whole-foods lifestyle easy, affordable and fun!

Click here for more the article and on-demand listening  HERE


Self Discovery Radio by Sara Troy

“We are all in the Pursuit of Wholeness so we may live more meaningful purposeful, and abundant lives through uniting in our global love for one another other.”  

Click here for more the article and on-demand listening  HERE  


“Intuition Mastery” Dr Toni L Rivera

Intuition Mastery is dedicated to providing a safe, nurturing workshop environment that allows each participant to enhance and develop their natural intuitive ability.

Click here for more the article and on-demand listening HERE


The “Re-creation” of Recreation: Dr Kathleen Kelly

The “Re-creation” of Recreation:  The Many Benefits of Transformational Travel

Click here for more the article and on-demand listening HERE


Love is my word. Rev. Kimberly Braun

Deep within their lies an infinite Source unceasingly seeking to inspire us to new levels of personal happiness, peace and expression as the Divine in the world.

Click here for more the article and on-demand listening HERE


“Trial By Fire”: Charles Mattocks

“Trial By Fire”, Celebrity Chef Shares His Passion For Raising Awareness About Painful Chronic Disease CRPS/RSD

Click here for more the article and on-demand listening  HERE


Energy Coaching: Jen Poulson

 How to Eliminate  Negative  Subconscious Thoughts, Emotions and Beliefs

Click here for more the article and on-demand listening HERE


“Yes Women Lift”: Laticia Jackson

Laticia :Action: Jackson shares with us a unique philosophy about getting fit using weight lifting as one of the methods. In her new book “Yes, Women Lift , Latcia dispels the my that women who lift weights are manly and less feminine.

Click here for more the article and on-demand listening HERE


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16/01 Simple & Effective Ways To DeTox & Drop Unwanted Pounds

The Wellness Journey with Lynnis Woods-Mullins and her guest Dr. Rovenia M. Brock aired January 5th-11th.

Time to Drop Unwanted Pounds After The Holidays & Beyond

The New Year is here. It’s time to start new habits, drop old habits, and move to a lifestyle that will help us thrive throughout the year.  America’s Nutrition Coach, Dr. Rovenia M. Brock also known as Dr. Ro, shares with us great tips on how to get healthy and stay well through simple detox tips that will also help you  drop those unwanted pounds after the holidays.

you-book-offerAuthor of Dr. Ro’s Ten Secrets To Livin’ Healthy and an award-winning health journalist and television personality known for her easy-to-apply diet, fitness, and health advice for women and families.

As a leading nutrition coach for over 2 decades, she was named by More and Consumer Health Magazines as one of the nation’s top 5 nutritionists. She pens a health Column America’s Nutrition Coach, for the National Newspaper Publishers Association, that is distributed to 200 African American newspapers nationwide. Dr. Ro has served as the resident nutritionist and blogger for iVillage.com, the leading health source for women and families online, and joins President Barack and First Lady Michelle Obama and Oprah Winfrey on the Ebony Power 100 List of the Most Influential African Americans (2010 and 2011).


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She is the Dr. Oz Show Nutrition Coach who helped over a half-million Americans lose more than 5 million pounds and serves on the Dr. Oz Medical Advisory Board for the Dr. Oz Show. Dr. Ro also serves as a nutrition coach to the Meredith Vieira Show and has held the same post on The View, helping Sherri Shepherd lose weight for her infamous on-camera swimsuit reveal. She contributed to “Anderson Live” Anderson Coooper’s Daytime Talk Show where she helped obese teenagers and families lose weight to gain their lives back. Dr.Ro has contributed to NBC’s Today Show, The CBS Early Show, Good Morning America, and to National Public Radio. She served as lead nutrition coach, to TV-One’s Makeover Manor where she also hosted Livin’ Healthy with Dr. Ro. As the go-to nutrition coach to real people and celebrities nationwide, Dr. Ro has been featured in O Magazine, Quick & Simple, Self, Ebony, Essence, The Dallas Morning News, Memphis Commercial Appeal and numerous national publications. Her book is recommended by USA Today & New York Daily News as a “must-have” to slim down. Dr. Ro begins a new chapter of her career this year when she hosts/executive produces a new TV series “The Dr. Ro Show”, a platform she hopes will help her to change even more lives. On the show, Dr. Ro serves up her fresh perspective on the latest developments in health, nutrition, fitness, and relationships.

Having lost her mother to stomach cancer at age nine, Dr. Ro has researched and written extensively about ways to break bad health habits—from eating high-calorie comfort foods and resisting exercise to giving up on health goals and taking on the negativity of saboteurs. In her quest to save a generation from early death and preventable disease, her passion recently led her to create a DVD series “Dr. Ro’s Fit Kidz” to teach children fun ways to embrace nutrition and fitness for healthier lifestyles.

4717_93293816845_2691381_nDr. Ro holds a PhD in Nutritional Sciences, a MS Degree in Community Nutrition and Broadcast Journalism from Howard University, and a BS degree in Foods and Nutrition from Virginia State University. As an award winning nutritionist she has received many awards, including the from The National Medical Association, The American Heart Association, The American Cancer Society, and is the recipient of Howard University’s Most Distinguished PhD alumnae award (1998 and 2002). Dr. Ro is Nutrition Director at Dr. Riggins’ Medical Aesthetic Skin Care (MASC) in Gadsden, Alabama, a medical aesthetic practice she co-owns with her husband, Dr. Murray Riggins.

Social Media

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More on your host Lynnis and her shows got to new-wellness-journey-show and Magazine wellness-woman-40-and-beyond-magazine

 

C16/01a Embracing Your Inner Wisdom

Choose Positive Living with Sara Troy and her guest Meera Virk on air from January 5th/16

                                    A NEW Approach to your INNER WISDOM 

fearless-750x300Inner Wisdom Life Coaching

Wisdom comes from the inside out and until we are still enough to hear that wisdom, we often keep repeating the same old things.

We support one’s journey into the next level to ensure our clients experience the breakthrough they are seeking and worked so hard for. We live our mission everyday…. “trailblazing the way to empowered metamorphosis.” Your journey awaits and together we can.

We work together with the entire family eco-system in shaping the best fit and road map to guide our future leaders. This is a customized coaching approach where one’s needs are assessed and a curated plan is put into action.


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Meera Virk – Integrative Life Coach Professional

Meera_InnerWisdomMeera didn’t think a cup of coffee can change her life. But it did. One afternoon while taking a break from her entrepreneur routine, she had a realization she was meant for so much more. This concept was quite foreign to her being already a successful entrepreneur and career woman, for many years she was living the life she has dreamed of.

But upon further reflection, she knew that she had to share her gifts and purpose with the universe. The drive was so strong that she immersed herself in training and went through her own metamorphosis and personal development. She believes that each person’s empowered metamorphosis is essential to living a purpose filled, happy life. Meera lives in beautiful British Columbia with her husband and daughter.

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MEERA’S DAUGHTERS SHOW 365 DAYS OF GRATITUDE 

More on your host Sara Troy choose-positive-living

 

C16/01b Your Personal Energy’s Colour

Choose Positive Living with Sara Troy and her guest Carla Whippy aired  from January 5th-

Colour it all around us as it is energy, so what energy signature does colour have and how does it affect you?

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Come hear how colour can guide you to living a healthy and productive life by understanding your colour energy DNA. Every morning, we have a reserve of personal energy to invest in the activities that make up our lives. But how conscious are you about how you spend your energy? Do you make wise investments that return more energy, or are you left with an energy deficit at the end of each day? Are you aware of how stress and anxiety affect you on different levels?

Regular overspending of your daily energy “bank account” can deplete your body leading to burnout, illness, feeling stressed out or being “out of balance” in your life.

Carla says

carlaI have been fascinated by colour from the time I was a child. After a 15-year international career in communications, I began to pursue my passion for colour and my ongoing interest in personal wellness. While I did not specifically set out to become a colour therapist, I found that there was a synchronistic convergence of my interests in communication, colour and health & wellness that began to take shape for me beginning in the year 2000.

While attending the “Body Heals” conferences for the Association of Complementary and Integrative Physicians, along with seminars by the likes of international medical intuitive, Caroline Myss (Anatomy of the Spirit, Why People Don’t Heal & How They Can, The Creation of Health and other books), Harvard biologist, Bruce Lipton (The Biology of Belief) and molecular scientist Candace Pert (Molecules of Emotions), among others, it became clear to me that there is a wider and more inclusive way of looking at personal health care. A fundamental principle that became clear is that wellness is an individual responsibility rather than just a function of what our GP can do to make us better.


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While studying the influences of colour, I found a tool that provided a means of understanding personal energy management and individual empowerment through conscious choice. And finally, while working with advanced biofeedback technology, I found the means to clearly communicate to the people that I work with, the impact of their choices in their lives.

www.luminabiofeedback.com

e: carla@luminabiofeedback.com

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Canada 01-(604) 838-2270

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