C16/01a Embracing Your Inner Wisdom

Choose Positive Living with Sara Troy and her guest Meera Virk on air from January 5th/16

                                    A NEW Approach to your INNER WISDOM 

fearless-750x300Inner Wisdom Life Coaching

Wisdom comes from the inside out and until we are still enough to hear that wisdom, we often keep repeating the same old things.

We support one’s journey into the next level to ensure our clients experience the breakthrough they are seeking and worked so hard for. We live our mission everyday…. “trailblazing the way to empowered metamorphosis.” Your journey awaits and together we can.

We work together with the entire family eco-system in shaping the best fit and road map to guide our future leaders. This is a customized coaching approach where one’s needs are assessed and a curated plan is put into action.


         TUNE IN HERE FOR INSTANT LISTENING NOW

     For mobile/tablets you can download free apps here: soundcloud.com/mobile


Meera Virk – Integrative Life Coach Professional

Meera_InnerWisdomMeera didn’t think a cup of coffee can change her life. But it did. One afternoon while taking a break from her entrepreneur routine, she had a realization she was meant for so much more. This concept was quite foreign to her being already a successful entrepreneur and career woman, for many years she was living the life she has dreamed of.

But upon further reflection, she knew that she had to share her gifts and purpose with the universe. The drive was so strong that she immersed herself in training and went through her own metamorphosis and personal development. She believes that each person’s empowered metamorphosis is essential to living a purpose filled, happy life. Meera lives in beautiful British Columbia with her husband and daughter.

innerwisdomlifecoaching.net

facebook.Inner-Wisdom-Life-Coaching-Inc

twitter.com/CoachMeera

instagram.com/innerwisdomlifecoach

MEERA’S DAUGHTERS SHOW 365 DAYS OF GRATITUDE 

More on your host Sara Troy choose-positive-living

 

C16/01b Your Personal Energy’s Colour

Choose Positive Living with Sara Troy and her guest Carla Whippy aired  from January 5th-

Colour it all around us as it is energy, so what energy signature does colour have and how does it affect you?

images (1)

Come hear how colour can guide you to living a healthy and productive life by understanding your colour energy DNA. Every morning, we have a reserve of personal energy to invest in the activities that make up our lives. But how conscious are you about how you spend your energy? Do you make wise investments that return more energy, or are you left with an energy deficit at the end of each day? Are you aware of how stress and anxiety affect you on different levels?

Regular overspending of your daily energy “bank account” can deplete your body leading to burnout, illness, feeling stressed out or being “out of balance” in your life.

Carla says

carlaI have been fascinated by colour from the time I was a child. After a 15-year international career in communications, I began to pursue my passion for colour and my ongoing interest in personal wellness. While I did not specifically set out to become a colour therapist, I found that there was a synchronistic convergence of my interests in communication, colour and health & wellness that began to take shape for me beginning in the year 2000.

While attending the “Body Heals” conferences for the Association of Complementary and Integrative Physicians, along with seminars by the likes of international medical intuitive, Caroline Myss (Anatomy of the Spirit, Why People Don’t Heal & How They Can, The Creation of Health and other books), Harvard biologist, Bruce Lipton (The Biology of Belief) and molecular scientist Candace Pert (Molecules of Emotions), among others, it became clear to me that there is a wider and more inclusive way of looking at personal health care. A fundamental principle that became clear is that wellness is an individual responsibility rather than just a function of what our GP can do to make us better.


                     TUNE IN HERE FOR INSTANT LISTENING NOW

 ITunes Spotify  Soundcloud
  Amazon  Google play,    iHEART
 Acast    onpodium   Anchor
 Podvine   Radio Public.    FM Player
  Launchpad  Mixcloud    Vurbl
   Odysee   Youtube  Sticher

While studying the influences of colour, I found a tool that provided a means of understanding personal energy management and individual empowerment through conscious choice. And finally, while working with advanced biofeedback technology, I found the means to clearly communicate to the people that I work with, the impact of their choices in their lives.

www.luminabiofeedback.com

e: carla@luminabiofeedback.com

linkedin.com/in/carlawhippy

facebook.com/carla.whippy

Canada 01-(604) 838-2270

facebook.com/ConsultationsColourTherapy

FIND MORE SHOWS OF ILLUMINATION HERE

Find us on these sites too.  linktr.ee/saratroy

All of our shows/interviews are done by donation, if you enjoyed this show please support us here with either a one-time donation or subscribe and support on Patreon.

4coulor

TSM 16/01 Coming Through the Fog of Autism

Their Story Matters with Sara Troy and her guest Tami Goldstein aired from January 5th

A Journey Through Autism and Sensory Processing Disorder to Functioning Recovery and Independent Living

ASD-UmbrellaWhen her youngest child was diagnosed with Asperger’s Syndrome, High Functioning Autism, Tami spent the next few years in a tailspin trying to find ways to help her daughter. She watched in amazement as a more holistic, all natural approach did what no western medicine techniques could accomplish. Some of those approaches included various techniques to stimulate the sense of touch.

Tami started by studying Reiki Therapy. Reiki a Japanese word meaning universal life energy. The first part Rei, refers to our spiritual dimension or soul. The second part Ki, means vital life or energy. This ancient natural method of healing touches the body without physically touching the body. (How else do you connect with a child who feels pain when you touch them?)

The benefits this approach provided opened Tami’s eyes to try other techniques. While she worked toward a Master/Teacher level in Reiki, she also sampled Yoga, learned Feng Sui, and began receiving regular massages & CranioSacral treatments, Chiropractic adjustments and Acupuncture.


            TUNE IN HERE FOR INSTANT LISTENING NOW

  Soundcloud   ITunes   iHEART   Anchor
  Spotify,    Google play,    Stitcher,    Mixcloud
  Radio Public.   Breaker,    Podbean   Overcastfm
 Launchpad   Youtube    Osysee  Podchaser

author[2]Tami became so fascinated with the benefits provided by Massage Therapy and CranioSacral Therapy she decided to become certified and is currently State and Nationally Certified in Therapeutic Massage, Bodywork and in CranioSacral Therapy. Her daughter’s Functioning Recovery is maintained by a Sensory Lifestyle and CranioSacral Therapy.

Since 2005, Tami has been State and National Certified in Therapeutic Massage and Bodywork and she continued her training in Cranio-Sacral Therapy with the Upledger Institute in Florida. Tami became certified in CranioSacral Therapy in January of 2013. Trained in Massage Therapy, CranioSacral Therapy (CST) I and II, Somatic Emotional Release (SER) I and II,CST Pediatrics, and The Kolden Technique & Body Therapy, Reiki Master/Teacher. She is also a Certified Infant Massage Instructor.

Tami currently has two offices where she facilitates Cranio-Sacral Therapy. Approximately 38% of her clientele are children, teenagers and young adults on the Autism Spectrum or with other neuro-developmental delays.

cover

Based on her own experience with Heather, her daughter, labelled with Autism and Sensory Processing Disorder, and her extensive research into effective treatment regimens, Tami Goldstein’s compassionate tale of Heather’s progress to functioning recovery and independent living offers hope and practical advice to other parents of children similarly labelled.

Comingthroughthefog.com,

www.WisconsinforVaccineChoice.org,

www.IAHP.com/ATherapeuticTouch

 cst1@gmail.com

facebook.com/tami.a.goldstein
Tami Aronowitz Goldstein
twitter.com/TamiAGoldstein

More on Sara and Their Story Matters shows go to their-story-matters

FOR OUR Mental Health shows go to mental-health-challenges-shows

FIND MORE SHOWS OF ILLUMINATION HERE

All of oushows/interviews are done by donation, if you enjoyed this show please support us here.

How to Beat Rejection

Nobody likes to be rejected.  Whether in relationships, business or in a creative enterprise.  It can damage your self-esteem, affect your future work or relationships and even how others judge you.

images

Writers have a special relationship with rejection.  When I first began as a writer (before email) and sent a manuscript off to publishers you could usually tell when it was the beginning of the month by the thud of a rejected manuscript dropping through the letterbox.  I remember one time I had a manuscript rejected by return of post!  As a writer, more than most creatives, you have to develop a very thick skin pretty early on.

When I was teacher, (I used to run a Master’s program in Creative Writing), students would fear rejection and I would tell them that it’s a badge of honour.  Firstly it means you have actually completed a novel, not everyone who starts a book finishes it. Secondly you found the courage to send it out for appraisal.  OK they didn’t like it and you probably didn’t get back a letter explaining why, but was it sent to the right person to start with?  What can you learn from the experience?

It’s pretty much the same with relationships.  The reason many relationships fail is because one doesn’t apply the same logic to ‘love’ as your manuscript.

Is this the right person for me?  What do they like?  What have we got in common?
What have they published (or dated) before, how did that work out?  Are they open to discussion?  Do they go out there looking for new talent or wait for it to come to them?  Is there a writers’ conference you could go to meet agents and editors in person and pitch to?  Does that even work?  What if they don’t like the look of you? Or hate your pitch?  What then?

Matching is a science.  Match.com is successful because they use an algorithm to ‘match’ your needs and desires to another person and if they coincide enough on the scale, then the chances are you’ll like each other and form a bonding.  Well, you have to do that with your creative work too and the specific people you might pitch to.

rejection-picture-quotesYou have spend months, sometimes years working on your book, with luck you will have also shown it to first readers and taken onboard their feedback and made changes.  Believe me, if you think you can write a book that doesn’t need changes you really aren’t ready to show it anyone yet.  A novel needs a collaborator, that reader to make it real.  We aren’t just talking about errors of punctuation or spelling.  We are talking about whether a character is convincing, or a given situation works.  I can cite many instances when a readers input has made my work better, from the angle of a gunshot wound, to how a girl might react to a specific situation or even what they are wearing or might eat.  This is important, because if your reader cares enough to worry about a detail, he or she has already accepted the character is real.

It’s tougher to sell a novel now.  You will see agents on-line who will say just send me five pages.  I know this is true because my former editor would reject a book from reading just one page and if it didn’t grab her she was only too happy to reject as there would be several hundred a month to get through, every month and with the best will in the world, your work has to be very special indeed if it can cut through an agents or editor’s wall of indifference.  Who could blame them?

So it is incredibly important to read the guidelines.  It is just as hard to get an agent as a publisher and the Writer’s Handbook will tell you that few, very few, have a door open and even there they will reject 95% of them because they don’t match their tastes or requirements.  Still writing Vampire books?  Didn’t you know that is so over?

To avoid rejection you will have to do a great deal of research.

You have to find the agent who likes your genre (check their website and they will gladly tell you what they dislike, what they want from you and follow the submission guides to the letter. Don’t waste their time).

Or find the publisher that needs a fresh take on an old subject or more rarely, something unique.  It’s one of the anomalies of publishing that everyone wants something new but no one wants something completely different, as they don’t know how to pitch it to their sales people.

Even more important than what you have written now, is your presence on social media.  Got one million followers on Facebook or Instagram, they will probably come to you.  If you are an old curmudgeon like me who loathes Facebook and doesn’t follow anyone anywhere – publishers and agents will pass you over, even if you have written something terrific.  It’s a changed world.  If you aren’t shaping the world around you, they aren’t going to do it for you.  Marketing budgets have been slashed.
The truth is, it is easier to reject than accept.  It’s not them, it’s you.

So now you know. Treat your great novel with respect.  If you get advice, act on it. Revise, rethink, re-title, sometimes editors can just hate a title. Work at your opening lines, check there really is a plot and that characters are ‘real’ and have clearly visible different identities. If you love a particular novel by someone – ask yourself why does that work so well? What was so special about it that it got across the minefield of the selection process? I used to say to my students you are here to read as well as write. Was Gone Girl a success because of who she knew, or simply because it was a terrific tightly plotted pacy thriller? (It’s the latter if you must know).

Applying dating techniques to find acceptance.  (Er, I’m not talking Tinder here, as multiple submissions are still frowned upon).

Every writer has been rejected, some many times.  Each scar is a badge of honour.  If you are lucky enough to get a useful comment, heed it, it might prevent the next editor from dismissing your work.

Remember this, rejection is just a stop on the eventual path to success.  Or as my ex says – another door stop on the way to oblivion …. she’s such a joker.

© Sam North December 2015
author of Diamonds – The Rush of ’72 and Another Place to Die: Entime Chronicles
Sam also joint edits hackwriters.com

15/50: Dance with Life: Supporting Women to Thrive in Life and in Business

Journey into Joy with Pamela Lynch with Guest: Pamela Thompson airs December 15th-31st

Dance with Life: Supporting Women to Thrive in Life and in Business

12096393_923039657771468_3700002357616668178_nIt is with great pleasure that my final show features a very special guest, Pam Thompson. Pam’s story is one that resonates with many women, including me, that weaves through our growth as we learn to dance with life.  She shares with us the concept of Creative Living from her book, Learning to Dance with Life: A Guide for High Achieving Women, which launched on August 26th this year and made #1 in two categories on launch day. Pam also defines the phrase, High Achieving Woman, and reveals that through her own journey and the work she’s done with clients and other women that there are 19 attributes of a High Achieving Woman. Pam found the majority of women check at least 5 and, luckily, we do not need all 19!


                 TUNE IN HERE FOR INSTANT LISTENING NOW 

For mobile/tablets  you can download free apps here:  http;//soundcloud.com/mobile


What a treat to receive 3 of her 7 keys to consciously cultivating improved health, happiness, fulfillment and inner calm in your life. Pam generously offers a free gift to you, our listener, for you to download three sample chapters from her book, Learning to Dance with Life.

Pamela’s Biography

PAMPamela Thompson is a certified life and business coach, speaker, facilitator and global health consultant. She is passionate about supporting women to thrive in life and in business. Through her fun and highly participatory group programs and one-on-one coaching, Pam supports business and professional women to get clear on their passions and BIG WHY, and transform their lives from constantly “doing” and “giving” to healthy, balanced lives THEY design and love.

Pam has a diverse background and experience as a nurse, university professor, project manager and consultant in North America, Asia, Africa, Latin America and Central and Eastern Europe.

Pam has created two successful management consulting businesses since the early 1990s; and is currently President of Creative Life Coaching Inc.

You may get in touch with Pam through her website http://creativelivingcommunity.com for more information about her, her coaching programs, or the upcoming life transforming virtual program for 12 business and professional women.

3d_Pam-Thompson_09-1Be one of those 12 women to register for Pamela Thompson’s exclusive new program at: Learning to Dance with Life: A Program for Business & Professional Women

Pam is an author of the #1 Best Selling book “Learning to Dance with Life: A Guide for High Achieving Women,” which you may order from Amazon

More on Pamela’s shows journey-into-joy