P14/1b The Secrets to Living a Bold Life

January 1, 2014January 29, 2018Self Discovery Wisdom Podcast

Positive Living Vibrations with Sara Troy and her guest Wendy Capland. Aired January 9th/14

Wendy Capland is an award-winning executive and one of the top women leaders in the field of transformational leadership development. For more than 20 years, Wendy Capland has helped organisations and individuals, Fortune 100 executives and entrepreneurs alike, build leadership skills through Executive Coaching, Leadership Training, and Team Facilitation.

Wendy is the author of the newly published book, Your Next Bold Move for Women: 9 Proven Steps to Everything You Ever Wanted, now in its second printing as of July 2/2013.

In addition to her corporate work, Wendy is a keynote speaker and workshop presenter at Women’s Leadership Conferences and in corporations helping women become more successful and satisfied personally and professionally.

“Your Next Bold Move,” her cable TV show, has been airing in over 2.5 million households every month.

She is the author of Your Next Bold Move for Women: 9 Proven Steps to Everything You Ever Wanted.

What if I told you I knew a way to help you put a dream of yours into action? What if I told you it was as simple as following a 9-Step process and that if you follow it, it will guide you to be bolder and maybe even change your life forever?

You’d do it, wouldn’t you? I thought so.

highres-book In Wendy’s book, you’ll learn about her 9-Step process to help you increase your personal bold factor in the part of your life that’s waiting to burst forth. Wendy has used this process successfully to help hundreds of people make their next bold personal or professional move.

Your Next Bold Move for Women is a practical guide for anyone who wants to turn their ideas and dreams into reality. This step-by-step process will help you quiet the little voice in your head that tells you that you are not enough. It will help you listen to your inner guidance, and give you some peace within yourself. It will help you move into action with joy and purpose. It takes one step at a time to create a life you fall in love with.

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Here is a sneak preview of the 9 Proven Steps to Making Your Next Bold Move!

1. Check Your inner State

First and foremost, check your inner state. You need to be able to recognize what is calling you forward before you can listen to it and determine the appropriate action. Ask your heart to finish the following sentences:

“I feel _____ about my life right now.” (Happy, satisfied, out of sorts, confused, etc.)

“The area of my life that I want to be different is______.”

Try journaling about the experience that is causing your dissatisfaction. Awaken the voice inside you that is trying to get out.

2. Give yourself a Time Out

Slow down. It is critically important to allow your heart and your mind a quiet opportunity to speak to each other. One of the greatest gifts you can offer yourself is a few moments of guilt-free peace. Our brains sort through our greatest life challenges when we are at rest or play, so give your mind a vacation; it will serve you up tremendous information and inspiration to take action on. Sleep, nap, meditate, retreat, walk, rest and listen to your inner voice. We can’t create, manifest or be inspired when we are so busy being busy.

3. Listen up! to Your Intuition

Hear, sense, feel your inner desires. We source our most inner desires from our inner guidance. Once your inner voice is awake and you have allowed yourself a quiet moment to hear her, it’s time to listen. What idea keeps floating around in your mind? Is there something that you feel in your gut over and over again? This is your intuition trying to tell you something. Recognizing the interference of your intuition takes practice. Test and evaluate the results of your intuition without fear of right and wrong. Just listen and see what happens.

4. Prepare for the Game

Preparing for the game means taking great care of your body, mind and spirit. Like an Olympic athlete, preparing yourself to play the game physically, emotionally and spiritually are also critical to the results you will create. A body overstressed and overworked won’t be likely to create anything except burnout and chaos! Physically, it is important to honour your body and provide it with the fuel to keep you moving. Preparing your mind for the game consists of learning and growth with regard to your passion. Knowledge also provides confidence for your journey. Preparing your spirit involves anything that brings you peace: meditation, a good book, a walk in the woods, etc. Care and well-being of your body, mind and spirit is a must. Exercise, nutrition, spiritual practices, and extreme self-care inside and out is critical to be ready to take on our next bold move.

5. Get clear about What you Want

What do you care most about? Learning to listen deeply and trust your inner guidance is paramount in getting crystal clear about what your true desires are. To turn an idea into reality, you must be clear about what you really want- really, really clear about what you want.

6. Surround yourself with Extreme Support

Surround yourself with those people you want close to you through this process… those who truly support your needs and goals. Women are often better at supporting others than allowing others to support us. Get comfortable asking for support and surrounding yourself with cheerleaders versus people that need constant care and tending.

7. Gather in Purposeful Community

Along with extreme supporters, you will also need to gather a purposeful community- collecting a group of like-minded people who will be there to encourage you and share with you the same focus, passion or vision. The group of people could be essential to moving you forward and supporting you in a way that personal supporters cannot.

8. Generate Steam

Now comes the fun part; it’s time to generate some STEAM! STEAM is an acronym for an active process of action, execution, and momentum that will propel you forward and turn your vision into a reality- Step into action, Tweak what’s not working, Execute and experiment, Act again, and Measure your results each step along the way.

9. Dance and Weave

The final step to achieving your next bold move is to dance through the steps easily and weave your masculine and feminine energy together so that your journey is fun and fulfilling. Combine the needs and desires of your mind and your heart. Be both creative and logical, linear and imaginative and balance internal quietness and external action. Source from your heart and execute from your head.

There comes a time in everyone’s life where it is time to be bolder and bring yourself forth in ways that you have never dared before. Come join me on this journey into boldness. You’ll be glad SO you did!

WENDY’S CONTACT INFORMATION

Email: wcapland@wendycapland.com

Website: http://wendycapland.com and

http://www.visionquestconsulting.com

Facebook: facebook.com/wendy.capland

Twitter: twitter.com/WendyCapland

LinkedIn: linkedin.com/in/wendycapland

(A percentage of all book sales will be going to provide mental and behavioural health treatment and education to adolescent girls at the Youth Villages-Germaine Lawrence Campus. )

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0067 Nathen Aswell on Music and Spirituality.

November 17, 2013March 7, 2018Self Discovery Wisdom Podcast 3 Comments

Positive Living Vibrations interviewed by Sara Troy with guest Nathen Aswell. Originally aired 11-24-2013.

Nathen Aswell is a gifted speaker, performing songwriter and musician based in Vancouver, Canada, and he believes that his calling in this life is to inspire and heal through his talks and his heart-centered music-making. His CDs “Little By Little” and “YES” are powerful realizations of this calling, fully intertwining his two passions of music and spirituality and joyously reminding us that LOVE is all there is and that we are all ONE.

Nathen honours his calling by talking and performing at Conferences, Concerts, Chanting events and Church Services in both Canada and the United States, presenting his “Conscious Pop” music with his voice and the NS Stick (an 8-stringed electronic instrument that can be plucked like a bass, strummed like a guitar, or tapped with both hands like a piano).

Nathen is a proud supporter of Seva Canada, whose mission is to restore sight and prevent blindness in the developing world. (Nathen donates 10% of all performance fees to Seva Canada.)

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C.D’S Music in the show.

“What *I* seek to master: To Love.” and “When we allow ourselves to be open and Say YES to life, mastery becomes a reality.”

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0062 Have Sippy will Travel

October 15, 2013June 16, 2023Self Discovery Wisdom Podcast 1 Comment

Originally aired 11-07-2013 on Positive Living Vibrations with Sara Troy and her guest Samantha

Travel is an education and embracement of cultures and historical adventures, travelling with a child opens up your view of life in a whole new way.

Samantha, the owner of Have Sippy Will Travel, lives up to her title. She speaks several foreign languages and has extensive travel experience. She has several degrees in education, with minors in women’s studies and literature, and is in graduate school. A travel and parenting expert, writer, and teacher, Samantha has dedicated her life to children and education. She feels that travel and culture should play an important part in a child’s development and exposure to their environment.

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Samantha is also a columnist and freelance writer who has been featured on various websites, magazines, and newspapers. She has several regular columns (traditional media) on travel, products, and parenting. She has worked on social media projects and tours, hosts twitter parties, blog tours, and is the social media manager and/or brand ambassador for several companies, including National Geographic and the Bronx Zoo. She is also (most importantly) a mother, and is involved with animal, environmental, and human rights groups.

http://www.havesippywilltravel.com

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More on your host Sara choose-positive-living

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0033 Global Prayer to Heal the World

July 28, 2013December 18, 2022Self Discovery Wisdom Podcast 3 Comments

Premiering 08-15-2013. with host Sara Troy and her guest Rebecca Field

About a Global Prayer changing the minds to a spiritual thrivel mode.

Rebecca Field, is a world server and founded GlobaLearn, an international educational nonprofit that was most active in India, Russia and the former Soviet Union. The organization assisted Tibetan refugees in India with business education. In Russia, the group offered health and business education and taught young people how to avoid sex slavery. Ukrainian work dealt with HIV/AIDS education, prevention, and care and information to help young people avoid human trafficking, especially regarding sex slavery.

Even though the Russian educational system has many merits and is academically superb, its graduates often lack practical business skills. Knowing this, Rebecca collaborated with a Russian non-profit group in Saratov to bring business and health training to people in the region. Most poignantly she collaborated with the Russian non-profit in Saratov and taught boys and girls, young women and men what to watch out for to avoid the plague of sex slavery, a kind of indentured slavery that eventually kills most who become involved within a few years. In her work in Russia, the former Soviet Union, and India, Rebecca was able to reach and help 50,000 people, mostly women, through business and sex trafficking avoidance education.

Through her international work, she attended a United Nations Summit in Copenhagen on Social Development and participated in a UN meeting in San Jose, Costa Rica and at New York Headquarters.

Originally from Denver, Colorado, she became a world traveller and now considers herself a global citizen. She resides in a small California town that has lots of pizzazz with her husband. Their two sons also live in the Golden State. The couple has a number of ‘heart adoptions’ stemming from Rebecca’s international travels. These adult children come from Tibet, Ethiopia, Russia, Ukraine, Japan, and one is an indigenous American.

Rebecca has been a writer all her life. She wrote an ebook, Wealth Creation, to help women look at their finances in a practical and positive way. Although most of her work is academic—her latest book is alive with New Age information–To Choose the Fire of the Cosmos, gives hope and promise about the future of the earth and its inhabitants. The book is about humanity and its potential to be a positive force in evolution. The book lights and energies Gandhi’s statement that, “We are the ones we have been waiting for.”

She quips that she is partly a farmer and has delightedly joined the backyard chicken movement. The gratification of her life currently is her four chickens who are a constant source of entertainment and wonder. She plans to write a book about her ‘girls’. She holds an M.A. in Asian Philosophy, a Ph.D, in Integral Psychology, a philosophical degree with an emphasis on the Perennial Philosophy and an MHROD in Organizational Development

Rebecca is now sharing with the world a Global Prayer that unites us in soul and universal belief of thriving in love and purpose.

The Great Invocation

From the point of Light within the Mind of God

Let Light stream forth into the minds of men.

Let Light descend on Earth.

From the point of Love within the Heart of God

Let Love stream forth into the hearts of men.

May Christ return to Earth.

From the center where the Will of God is known

Let purpose guide the little will of men—

The purpose which the Masters know and serve.

From the center which we call the race of men

Let the Plan of Love and Light work out.

And may it seal the door where evil dwells.

Let Light and Love and Power

Restore the Plan on Earth.

OM OM OM

* * *

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0028. Reincarnation Through Common Sense

July 20, 2013September 13, 2022Self Discovery Wisdom Podcast 2 Comments

Positive Living Vibrations with Sara Troy and Introducing Ten Rose. Aired 08/01/2013

Doug “Ten” Rose may be the biggest smartass as well as the wisest and most entertaining survivor of the hitchhiking adventurers that used to cover America’s highways. He is the author of Fearless Puppy on American Road and Reincarnation Through Common Sense, has survived heroin addiction and death, and is a graduate of over a hundred thousand miles of travel without ever driving a car, owning a phone, or having a bank account. Ten Rose and his work are a vibrant part of the present and future as well as an essential remnant of a vanishing breed.

“Once you accept the universe as being something expanding into an infinite nothing which is something,
wearing stripes with plaid is easy.” Albert Einstein

Reincarnation Through Common Sense is a book of stripes and plaid in the most entertaining sense of Einstein’s words. Westerners have written many books about living in Asian temples. None are like this true story.

The rural Buddhist Monks and Nuns of a forest temple in Asia adopt a very troubled soul from Brooklyn, New York. He can’t speak the language. No one there speaks English. He is penniless, has no intention of studying spiritual discipline, and is amusingly psychotic. He writes to future readers in order to tame his comic insanity. This is not a book by a theology student! The author is nonetheless given access to the ancient roots and spiritual wings that define the Wisdom Professionals who have rescued him. He redefines life and reports the details in a manner so intimate and natural that you’ll think you are having coffee on a barstool in the temple with him. You may laugh a lot on your way to Nirvana! You may say “Ouch!” a few times, too.

Magic is redefined as objective reality and common sense. Spirit is presented as a functional friend, without the fairy dust. Moods run from adventurous psychosis through enlightened bliss as writing styles run through ancient prose to the most erudite modern internal rhyme. The main character’s life runs through death into reincarnation without ever leaving his body—and he describes this process to us in living colour.

This down to earth treatment gives a clear view in simple terms of truths that we more often find fossilised within concretized symbols beneath rusting metaphor. For an experience unique in comedic drama, spirituality, adventure, and sheer creativity start reading Reincarnation Through Common Sense from the beginning.

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Fearless Puppy on American Road This amazing true story reads like a fantasy. Fearless Puppy is a trans fictional self-help book. It is both comedic and dramatic—a butt kicking, page-turning adventure story that makes deep spiritual impressions.

516A0vvjWwL._SX348_BO1,204,203,200_ Within this book, you will meet several saintly Tibetan Lamas. You will also meet a man who is his own uncle, specialises in smoke, mirrors, and invisibility, spirited sex, oxygen orgasms, heavenly Hell’s Angels, phony preachers, domestic violence/domestic solutions, racist killers in America, Canadian race wars, Native American wise men, a bit of Christian ethics and Jewish ritual, angelic witches, benevolent heroin addicts, magical birds, an all-lesbian band playing a rock concert for the deaf, the musician raised by multi-ethnic golden-hearted prostitutes, martial artists battling neo-Nazis, the modern-day Robin Hood, and many other strangely wonderful people.

Buckle your seatbelt tightly, take a deep breath, and enjoy the ride. Fearless Puppy runs on rocket fuel!

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