C23-06. Isabel Hundt and New Earth Co-Creators.


Choose Positive Living with Sara Troy and her guest Isabel Hundt, on air from February 7th

Many of us have been part of gifting communities for many years. Those years have been, without a doubt, incredible learning opportunities for all of us.

Besides those incredible experiences, we still held onto the old way we related to money. We even struggled with letting go of our need to control the outcome of what we initially gave our yes to when we joined those communities. Many learned that our financial lack and controlling habits are rooted in the lack of trust in ourselves and each other.

As a society, we are constantly questioning someone’s intentions and integrity. We’ve been spoon-fed an agenda that indoctrinates a distrust in our neighbors and even our friends. We have been influenced for thousands of years by unquestioned generational conditions, social expectations, and outdated agreements about trust, integrity, responsibility, and money that do not align with our souls.

After a few years of wondering why something as profoundly beautiful as gifting becomes so challenging over time, we came together and dug deep for answers.
We concluded that trust, or the lack thereof, destroys communities. Most people don’t even know what it feels like to trust or to be trusted. How can we co-create something new when most people subconsciously expect the destruction of something that seems too good to be true? Self-fulfilling prophecies are a powerful way to appease our egoic self and avoid all shifting into the unknown, which would require a great deal of trust in our abilities and the community we find ourselves in

This is where New Earth Co-Creators was established.

Together, we support each other’s dreams, collaborate on new projects, support each other’s healing journey, learn from each other in the playground of life, go on adventures, establish financial abundance, and change the world for the better.

Together we rise!



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Isabel Hundt is a visionary and catalyst for global change through her work as Sociologist, Multi-award Winning Film Producer of the film “The Power of Connection” (www.thepowerofconnection.net), successful Inspirational Speaker, Author of her book “The Power of Faith-Driven Success”, Healer (using a combination of intuitive healing, theta healing, emotion’s clearing) and Thought Leader.

For more than a decade, Isabel has studied various facets of human connection and explored the emotions and conflicting messages that come with labels, unconscious bias, social programming, and false identities. Due to her unique gift of synesthesia, which allows her to see everything in color, Isabel sees the world as a beautiful dance that evokes compassion and sincere love for humanity. Her focus is on shattering cultural barriers and engaging in cultural transformation globally through aspects of emotional and self-awareness and through supporting the individual in healing trauma, releasing old beliefs and programming.

Isabel is dedicating her time to co-create a new earth with many like-hearted individuals to create a better future for ourselves and for generations to come.


ISABEL’S LAST SHOW WITH SARA

www.newearthcc.org

newearthcocreators@gmail.com

*FACEBOOK Private Group

https://www.facebook.com/groups/newearthcc

https://www.instagram.com/newearthcocreators

*MEDIUM Hub for PUBLIC ARTICLES

https://www.you42.com/channel/2014

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Robert Alexander, LifeRhythms


An Everyday Place for Music and Creativity (Both in Personal & Professional Spaces)

Robert Alexander is an Audio Alchemist located in Southern CA. With his LifeRhythms business, he offers healing work via private sessions and designs unique personalized pieces of music to help his clients find healing away from the work that they do with him. Robert also offers digital soundbath experiences, special events and creates digital downloads for the masses. 

Alongside his LifeRhythms business, Robert has a label signed music project called Evlov. His music can be found on various platforms online. 

Robert also has a content creation business and offers a variety of effective creative solutions for various businesses. Lastly, Robert is also the creator and host of LifeRhythms Radio, an online Radio show made to help you find relatable content that can help you create more of what you desire in your personal and professional life!   

My mission is to offer amazing products and services to businesses and individuals who will greatly benefit from my offerings. I have the ability to help others in a variety of ways that will help you in your personal and professional life – all in a way that works best for you (with flexibility and cost-effectiveness too)!

I offer private healing sessions, personalized healing music, digital soundbath experiences, unique and inclusive events and downloadable healing products.

My content creation business offers graphic design, sound design, voiceover work and many other unique offerings that are tailored for my business clients.

Many people underestimate the power of music – both at home and the workplace. Many are experiencing a variety of feelings, emotions and other experiences that may distract them from fully living in ones true place – from the heart. This also takes place in the workplace as well. Owning exclusive and personalized music for the workplace can make a world of difference – for projects, ambient music and so much more. Music and creativity has a space in ones personal and professional spaces. The impact is long lasting. Robert Alexander has two businesses that help others in both spaces so he can help businesses and individuals create solutions that will be long-lasting for the better.

Robert Alexander is an Audio Alchemist and Content Creator. In 2012, he founded LifeRhythms – a Digital Sonic Wellness Hub based out of Southern California that focuses on helping individuals find greater well-being through the power of personalized music and authentic human relating.

MENTORS BUSINESS SHOW


https://soundcloud.com/plv-radio/mentor-robert-alexander?si=a523d48bc96f4fad81d33d3e802d0eee&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing

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Robert Alexander is an Audio Alchemist located in Southern CA. With his LifeRhythms business, he offers healing work via private sessions and designs unique personalized pieces of music to help his clients find healing away from the work that they do with him. Alongside his LifeRhythms business, Robert has a label signed music project called Evlov. His music can be found on various platforms online. Robert is also the creator and host of LifeRhythms Radio, an online Radio show made to help you find relatable content that can help you create more of what you desire in your life!   

Learn More about LifeRhythms Offerings:

Magic Carpet Ride Offering –

https://liferhythms.us/magic-carpet-ride

LifeRhythms – for a general overview

 https://liferhythms.us

Services: 

Private Sessions (Resonance Sessions) and Resonance Recordings  – 

https://liferhythms.us/customized-affirmations/

Digital Sound Bath Experiences  for a General Overview

 https://issuu.com/rda-design-portfolio/docs/lrdigitalsoundbathguide-solopages

Genie in Your Headphones Audio Package  –  

https://liferhythms.us/genie-in-your-headphones

Pricing and Additional Info: 

Resonance Sessions: https://liferhythms.us/resonance-sessions

Resonance Recordings: https://liferhythms.us/resonance-recordings

** A sliding scale is provided for those who are committed to their journey and may be experiencing financial difficulties. Based on your financial situation, alternative arrangements can be discussed when connecting with Robert (including a suggested donation arrangement, etc). 

For more information about LifeRhythms, please be in touch with Robert at www.liferhythms.us or reach out to him via email at robert@liferhythms.us.

Content Creation – 

 https://issuu.com/rda-design-portfolio/docs/rdacontentcreationdiscoveryguide

Services:

Custom Graphic Design (Magazines, Ads, Pitch Decks, Branding and more)

https://issuu.com/rda-design-portfolio/docs/rdagraphicdesigninfoguide

Graphic Design Samples –for More information

 https://issuu.com/rda-design-portfolio

Custom Sound Design (Sonic Branding, Voiceovers, Audio Production and more)

https://issuu.com/rda-design-portfolio/docs/rdasounddesigninfoguide

Sound Design Samples – 

– http://liferhythms.us/music-lounge

** Additional Graphic and Sound Design Samples are available upon request

For pricing and additional information regarding content creation services, please be in touch with Robert at www.liferhythms.us or reach out to him via email at liferhythmscreativestudio@gmail.com.

www.facebook.com/yourliferhythm

www.instagram.com/inliferhythm

www.youtube.com/channel/UCbfiJQJzMBF

http://facebook.com/evlovmusic

www.instagram.com/evlovmusic

https://www.youtube.com/channel/UClN

Personal:

www.facebook.com/inliferhythm

www.linkedin.com/in/liferhythms

www.instagram.com/audiophile821


MORE MENTORS CAN BE FOUND HERE

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INTERVIEWS DONE BY SARA TROY

MH23-06. Greg Hammer’s Resolution to Improve Mental Well Beingness


Mental Health Awareness with Sara Troy and her guest Greg Hammer MD, on air from February 7th

  • Why do you think the #1 resolution for 2023 is to improve mental health and well-being?
  • People are experiencing a prolonged period of chronic stress that’s unprecedented in their lifetimes.  The pandemic, global food shortages, climate uncertainty, and the war in Ukraine and ongoing threats of war all contribute to this stress.
  • Many people feel like they weren’t able to prioritize their mental health while focusing on their physical health during the pandemic.
  • Gen Z is driving the push towards prioritizing mental and emotional well-being.  They’re realizing that health is a holistic pursuit that includes the mind as well as the body.
  • What is it about winter that makes us feel more prone to anxiety, depression, and burnout?
  • Decreased sunlight lowers our vitamin D levels which can lower serotonin and can cause feelings of depression.
  • Staying indoors can also feel isolating, which can contribute to anxiety and depression.
  • “Winter Burnout” is the physical and emotional exhaustion that is caused by chronic stress over a prolonged period of time.  Over time, the above two issues and other stressors can contribute to feelings of burnout.
  • Many people struggle with feelings of anxiety, depression, and burnout during the winter.  What is the first thing that you would recommend they do?  
  • Sleep, exercise, and nutrition form the tripod that supports our physical and emotional wellbeing. Chronic stress causes a deterioration in all of these, but improving even just one leg of this tripod can begin a new trend towards overall wellness.
  • Weather permitting, get outside to increase your vitamin D levels.  Even a short walk will help.
  • Winter is an especially difficult time for mental health so practice Nonjudgment to limit self-blame and be Intentional about finding 3 minutes a day to prioritize your well-being.
  • How does just 3 minutes a day improve negative thoughts and rewire our brain?
  • The key is daily practice over time.  When you start the day by focusing on the 4 pillars of GAIN, you’ll begin to recall them in daily life and in various situations.
  • For example, you might have a difficult commute and start to get upset with other drivers.  But then you’ll remember that you promised to Intentionally choose Nonjudgment and Accept those around you and your current circumstances.  You can even be Grateful that you have a place to go and are healthy enough to travel!
  • What are the 4 pillars of the GAIN Method and how is it used in a 3-minute meditation? 
  • (Take a few deep, calming breaths before you begin)
  • G: Breathe in the Gratitude for the richness in our lives, our loved ones, and even simply being alive this day.
  • A: Accept the painful experiences we cannot change. Open our hearts and bring this pain closer and closer until we merge with it until there is no separation. We often find that the pain is less than we thought.
  • I: Use our Intention to re-wire our brains away from our negative bias and obsession with the past and future. Practice being present, which is where happiness lives.
  • N: Become more Nonjudgmental. The world around us does not have to be labeled as good or bad. This goes for the people around us and even ourselves. Dropping self-judgment is difficult, but we can learn to do this through daily practice with small, baby steps.
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Greg Hammer, MD is a Professor at Stanford University School of Medicine, pediatric intensive care physician, pediatric anesthesiologist, mindfulness expert, and the author of GAIN without Pain: The Happiness Handbook for Health Care Professionals.

A member of the Stanford WellMD initiative, Dr. Hammer is the former Chair of the Physician Wellness Task Force for the California Society of Anesthesiologists. He has been a visiting professor and lecturer on wellness at institutions worldwide and teaches GAIN to medical students, residents, and fellows at Stanford. 

Dr. Hammer’s clinical focus is in pediatric cardiac anesthesia and pediatric critical care medicine. His research is in developmental pharmacology and immunology, and he has an active laboratory with multiple ongoing studies in these areas. He has published widely on topics related to pharmacology and perioperative care of children undergoing cardiac and thoracic procedures as well as organ transplantation. Dr. Hammer is a health enthusiast and meditator, utilizing a non-duality and mindfulness-based approach, including the GAIN method.  


FOR GREG’S LAST SHOW WITH SARA GO HERE

www.GregHammerMD.com

 facebook.com/greghammermd

linkedin.com/in/greg-hammer

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BB23-06. Paul Valach with Linked-in & Google Tips.


Building your business with Sara Troy and her guest Paul Miroslav Valach, on air from February 7th

New LinkedIn Newsletter -how it works with all the other social network apps. In the end it is YOUR newsletter. You are the publisher, hey a new title you decide what photos, what links, what list or videos are a part of it. You can link to your partner’s website, social places or landing pages. You can create ‘call to actions’ or just simply provide useful information. You can publish at a daily, weekly or monthly frequency. There is no penalty if you skip for any reason. The best part is it is FREE from LinkedIn. The key though is to make it work for you and get you clients or business. The benefit of this newsletter is also what your topic is about. It can be about your business but it can also be about a cause. So choose wisely. 

https://soundcloud.com/plv-radio/bb23-06-paul-valach-with-linked-in-google-tips?si=a3150311123848a38a9a20f18d395e04&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
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I come from a family of educators, dad was a professor, uncle a maestro, grandfather a surgeon in a teaching hospital. I am an immigrant from the Czechoslovakia, yes we escaped here a long time ago. I have taught at a variety of colleges for over 20 years, had a TV show, radio shows and more. My focus has always been to show folks how to create things so that they can succeed and make their prosperity happen. With today’s technology it is easier than ever to make things, be they techie soft stuff to actual items we use everyday. 

A free Google Business Page review for the first 5 folks .

A quick 30 Items list that every website should have. 

https://pmvproducitons.com

https://paulvalach.com

paul@pmvproductions.com

linkedin.com/in/paulvalach

linkedin.com/company/pmv-productions

instagram.com/pmvproductions

instagram.com/paulvalach

https://www.facebook.com/PMVProductions

https://www.facebook.com/Paulvalach

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YH23-06. David Hernandez, My Body by Purpose.


Your Health is Your Choice with Sara Troy and her guest Steven Logreira, on air from February 7th

After losing my childhood best friend (Eric) to obesity at the age of 21. I made a commitment, that I wanted to help people avoid them going through what my best friend went through. So, I began to reflect on the issues that kept my friend stuck in his unhealthy lifestyle. One issue that I believe is missing in the conversation of health is people’s relationships with food which is the leading cause of overeating. Emotional/stress eating is something that affects between 83-88% of Americans, and that number increases each year. A recent article released by CNBC revealed that 11 million people die each year due to non-communicable diseases caused by poor eating habits. For the past 15 years, I have been learning, perfecting, and implementing my strategies to create a practical system that helps men and women put an end to emotional/stress eating for good.

https://soundcloud.com/plv-radio/yh23-06-david-hernandez-my-body-by-purpose?si=c8de6fe18e5049be9925cabfdb2bf33a&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
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David Hernandez is the Founder of Body by Purpose, creator of the Elite Champion Fitness Academy and host of the podcast, Listen, You’re Not Defeated. His life’s mission is to empower OVER 1 MILLION people to live a better life, healthy, fit and free!
He believes in one core component in everything he teaches… providing VALUE. So that men and women can learn the principles needed to achieve a healthy, fit and fulfilling life.
When David lost his childhood best friend to obesity at the age of 21, he began to understand the struggle that can come from living an unhealthy lifestyle. As he watched his friend struggle with his weight through the years, he began to see how much he was suffering, his death devastated David. He decided right then and there, that no one he loved or cared about was ever going to die of obesity again if he could help it!
He now shares the tools he has learned from his 15+ years of experience in the health and fitness industry, to help his students overcome stress eating, release weight, and change their lives forever… mind, body, and spirit.


Expert Speaker Mentor
S P E A K E R | M E N T O R | F R E E D O M E X P E R T
Keynote Speaking
Lifestyle Health and Wellness
Psychology of Food
Sustainable Weight Loss
Food Freedom
Emotional Eating
Behavioral Patterns
E X P E R T I S E

www.davidhernandez.co

david@davidhernandez.co

Listen, You’re Not Defeated PODCAST

facebook.com/davekhernandez

instagram.com/davekhernandez

youtube.com/@davekhernandez

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