C22-40. Happy Healthy Julie Mann


Choose Positive Living with Sara Troy and her guest Julie Mann, on air from September 27th

We are talking about the importance of self care and being ‘Unapologetically YOU’ based on my discoveries, over my 64 year lifetime.  I believe that self care is the key to being healthy and happy and that good habits enable us to sustain it, through life’s challenges.



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Julie has worked as an actor for over 40 years.  Her CV includes working at London’s prestigious National Theatre, playing several roles in BBC TV plays and regularly presenting a BBC Radio programme for children.  Julie’s voice over work includes client Ikea.

About 25 years ago, whilst pregnant with her daughter Katie, Julie experienced ‘panic attacks’ and in desperation went to see a Hypnotherapist.  The Hypnotherapy was so effective that she decided to train as a Hypnotherapist herself.  A few years later, Julie discovered  Life Coaching and EFT, and decided to add those skills to her toolbox.  

As Julie was approaching her 60’s, her husband very suddenly asked for a divorce.  Although she loved acting and working with clients, Julie knew that without a pension, she would need another income stream too.  Whatever she ‘added in’, would need to be flexible and allow her to work the hours she wanted to work, no matter where she was in the World.  

Not knowing anything about health or wellness, and never having run her own online business before, Julie took a leap, realising that partnering with a 42 year old brand that offered all the support and mentorship she needed, meant she’d find a way to be successful at it.  Besides, knowing that the key to a happy, healthy life is ‘self care’, it would fit perfectly with what she was already doing.

In a nutshell, Julie combines her acting work with showing men and women how to live, healthy, happy, sustainable lives by changing their habits and using cutting edge products to help them age well.’

https://habitfixer.com

linktr.ee/habitfixer 

FREE Stress Buster mp3 download from HERE

uliemannbiz@gmail.com

https://www.facebook.com/julie.mann.54

https://www.instagram.com/juliekimmann

https://www.linkedin.com/in/julie-mann

https://www.youtube.com/channel


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Julie interviews Sara on Self Talk



IG22-40. Tao Calligraphy Heals Depression with Master Sha


Ignite your heart and soul with Sara Troy and her guest Dr. & Master Zhi Gang Sha, on air from September 27th

Tao Calligraphy is a revolutionary healing art based on an ancient form of one-stroke calligraphy from China. Dr. & Master Zhi Gang Sha now brings this healing frequency to everyone through a new book series.  

This book was written to bring hope to all who suffer from depression or anxiety. The practical techniques, tools, and wisdom that it shares have already proven to help many, as exemplified by about twenty real-life stories that are included. But it is not only for those who suffer from depression or anxiety. This is a book for everyone.

The most powerful tool in this book is Tao Calligraphy. This book is the second in Dr. and Master Sha’s Tao Calligraphy series. Tao Calligraphy has helped bring greater wellbeing to thousands. Dr. and Master Sha is writing this series so that Tao Calligraphy can serve millions and millions of people, no matter what kind of sickness, pain, challenges, or suffering they have.

What is Tao Calligraphy? Tao is the Ultimate Source. Calligraphy is art. Tao Calligraphy is Source art that carries a Source most-positive vibrational field that can transform a negative vibrational field to a positive vibrational field to nourish, harmonize, and uplift every aspect of life.

This book carries the wisdom, tools, and techniques to connect with the Tao Source field to receive Source frequency and vibration; Source most-positive information, energy, and matter; and Source highest power of soul over matter, which is soulfulness, to heal and transform our negative fields of negative information, energy, and matter, which can transform our challenges in health, relationships, finances, and the spiritual journey.

You will learn about the five steps of creation, universal laws that govern everyone and everything, the ten greatest qualities to transform and enlighten every aspect of life, and more. Includes video animations with Master Sha chanting powerful vibrational healing sounds to support your healing and transformation. Apply the wisdom and practices to heal, transform, and prevent depression and anxiety and every aspect of your life.


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Dr. and Master Zhi Gang Sha is the author of thirty-one books, including eleven New York Times bestsellers and bestsellers on the lists of the Wall Street JournalUSA Today, and Amazon. He brings ancient wisdom to modern times to help people reach optimal wellness and greater happiness.  

Dr. and Master Sha offers a guide for enhancing many aspects of life through soul secrets, wisdom, and simple, practical techniques. As a doctor of both Western and traditional Chinese medicine and acupuncture and a master of several Eastern arts, he brings decades of study and experience to help people discover their own power to heal and uplift their lives.  

His books help people to understand the “soul” and how to connect with their own soul power and the science of soul healing to align the relationship between the soul, heart, mind, and body. He explains the all-important Law of Shen Qi Jing (Information, Energy, and Matter), where shen (information) includes soul, heart, and mind; qi is energy; jing is matter. This law reveals that soul leads heart, heart leads mind, mind leads energy, and energy leads matter. Throughout his work, he shows people how to effectively transform their negative shen qi jing to positive shen qi jing to heal and transform their lives.  

Some abbreviated titles of Master Sha’s books include Soul Mind Body Medicine, The Power of Soul, Soul Healing Miracles, Soul Communication, Soul Wisdom, Tao Song and Tao Dance, Soul over Matter, Tao I and Tao II, Greatest Love, Greatest Forgiveness, Tao Science, and Tao Calligraphy Healing Field. Through his books, ancient and new Tao wisdom are made accessible for modern times. The power of unconditional love, forgiveness, and other key virtues flow and are embraced as methods for healing and transformation. Ancient wisdom from traditional Chinese medicine such as Five Elements Theory is made easy and applicable through practical healing techniques. The transformative art of Tao Calligraphy and the wisdom of Tao Science and quantum physics empower people to heal and manifest their dreams.    

Providing guidance for every aspect of life, whether from an earlier book or one of his most recent and comprehensive books, Tao Calligraphy Healing Field: An Information System with Six Sacred Tao Techniques to Empower You to Heal and Transform Your Life, Dr. and Master Sha provides the tools and the wisdom for living optimally and creating the purposeful and fulfilling life you imagine. 


CLICK ON SHOW BANNER FOR MASTER SHA’S LAST SHOW WITH SARA


https://drsha.com

https://drsha.com/heavenslibrar

www.amazon.com/all his books

www.facebook.com/drandmastersha

www.instagram.com/masterzhigangsha

TWITTER.com/drandmastersha8


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C22-39. Monty Ritchings Quality Living


Choose Positive Living with Sara Troy and her guest Monty Ritchings, on air from September 20th

We all want and need to function the best possible in our lives every day. However, there is a little obstacle that gets in the way of our optimum quality of living. 

It is called… our mind.

We learn the rules of the road we travel prior to our seventh birthday, and for most folks, those rules never change. In fact, most people do not even know those rules can be changed. These rules are called beliefs, the most prominent ones Core Beliefs.

The opportunity I am inviting people to join in on through this podcast is for them to learn how we create beliefs, how they become embedded in our memory… and how to reframe them using visualization and other simple-to-use tools.

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It is all for living a better, healthier and more connected life!

I have written 4 non-fiction books in various aspects of mind management including Embracing The Blend 2007, 2009, Stamp Out Stress 2010, Charkas Demystified 21019, Healthy Children Only Need Three Things 2019, and most recently my first fiction book, soon to be a series called The Ascenders Return To Grace.

I am an Author, Environmentalist, Entrepreneur, Mystic. I believe that we can only truly come to know ourselves by getting past ourselves through our relationship with nature and the Universe. I have been a member of the Rosicrucian Order AMORC for more than 40 years. My studies have included understanding how life works on a Universal level and intuitive medicine

My focus as a writer whether it be fiction or non-fiction is about mind management, core beliefs, and working beyond the. The mundane world supports us to be much more than just the limited beings we are presented as.

ALL HIS BOOKS CAN BE FOUND HERE

MONTEY’S LAST SHOW WITH SARA

www.powerfulyoupowerfulme.com

www.theascendersbooks.com

www.facebook.com/theascensionproject

www.instagram.com/montyritchings

www.linkedin.com/montyritchings

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AK22-39. Leon Conrad’s Art of a Story


Authors Kiss with Sara Troy and her guest Leon Conrad, on air from September 20th

We’ve been telling stories for thousands of years now. What can we learn about story and how it works that we don’t already know? In his book Story and Structure, Leon sheds new light on story, sounding new depths, diving deeper into the sea of story than anyone has ever gone before – and he’s here to tell the story of what he’s discovered in those unexplored depths. Most importantly, what he uncovers is a pearl of great price from the depths of that sea of story that can help us shape the way we live our life more flowingly and more harmoniously.

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Leon was born in London, UK to a Polish father and Coptic Egyptian mother. He spent his formative years between the ages of 6 and 18 in Egypt in a multi-lingual environment among souks, bazaars, catacombs, markets, and a living tradition of oral storytelling straight out of the Arabian Nights.

A traditionally published author and storyteller, Leon has published extensively in journals and magazines, written theatre shows, and contributed to radio programmes. He’s an avid reader and a keen researcher who loves to find satisfactory answers to questions we don’t yet have satisfactory answers to.

As a story structure consultant, Leon works with both fiction and non-fiction writers to help people’s thoughts shine more brightly, so they communicate more clearly and their voice resonates with presence.


Squeeze Press Paperback Front Cover and Full Cover pics
Aladdin’s Cave Hardback
Front Cover and Full Cover pics
Zipped folder with all cover pics

https://leonconrad.substack.com
Medium: @leon.conrad
Twitter: @TradTutor
Facebook Story Page: @WhyDoesStoryStory
Facebook Group: @TheUnknownStoryteller
Facebook Personal Page: @LeonConradLondonUK
Instagram: @traditionaltutor
YouTube: @LeonConrad
https://www.leonconrad.com

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22-39. So many Sorrows to Overcome


Sara’s View of Life with Sara Troy, on air from September 20th

Taking a step back and looking at all the sorrows of late, I admit, it has made me feel sorrowful. We have the Queens death, although not unexpected, a loss of a good woman and an era. Heat waves in California, fires, and draughts. We have so many lives (33 million) displaced in Pakistan with the flooding, and the question if they can of should re build on the same land and how to provide for all the loss and where people should go now.

We have the war in the Ukraine still going on, the trickle down effect of Russia blocking fuel to Europe and the many who will die this winter because of it. Fuel prices, food prices, house prices all going up, while wages stay still. There is a shortage of Doctors in the world, here where I live, it is impossible to get a Doctor, and so many more getting ill because illness are not be discovered in time.

My sister just had a life threatening operation, ( thankfully a successful one and 2 more to go) and she had to sleep in a chair or on a gurney for 3 nights because there were no beds, and she is 81 y. Old. My brother just had a heart attack and has had to have stents put in his heart values, with more to go. He was seeing a Doctor via zoom or just a phone call, and they did not see the warning signs.

We have just acknowledged 911 anniversary and yet we still feel we are at war, this time within America, as America has become the enemy within. I said years ago, it won’t be another 911 that will cause but an uprising in the USA it will be their own division, and no more an United America.

As an empath, I feel the sorrows of the world; it gets me in my very soul and heart and weighs me down. I am an optimist and a believer in possibilities, and if we feed the right energies, I pray with all our hearts and souls, that we wake up, rise up into a higher frequency of caring, kindness, and cohesive, loving vibration, for that is where love reigns and where we will find our solutions.

Haglaz the Rune of destruction, is very much in play here, but instead of looking at it as it destroying us, maybe it is redirecting us, for we can not take on positive lifestyle if we are still feeding the negative one. For us empaths, take care of yourself at this time, be nurturing to your heart and soul. To all of us, let us feed the healing nurturing loving vibrations out the a world in turmoil so it can find its equilibrium once again.

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We are on 5 sites and 16 audio and 2 video platforms as seen here.

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