YH21-34 Russ Yeager. Look Great Naked +

August 23, 2021August 29, 2025Sara Troy

Your Health is Your Choice with Sara Troy and her guest Russ Yeager, on air from August 24th

After growing up wearing the “husky pants” and winning an International Physique Transformation Contest at 27 years old, today Russ Yeager is one of the top Body and Business Coaches in the world.

Russ is an expert at helping men and women create a life they love in all areas by first getting the body, health, and abundant energy they desire without starving themselves, doing fad diets, or having their lives revolve around working out.

Russ owns two private personal training studios in Atlanta, GA, is the author of “Live Longer, Feel Better, and Look Great Naked”, has spoken on Grant Cardone’s 10X GrowthCon stage, and appeared in numerous fitness publications. He and his team also do personal training through Zoom.

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Russ runs three businesses, has 3 young children, speaks all over the world, yet still is able to keep visible “abs” 365 days a year while still eating foods like pizza and ice cream and helps his clients do the same.

Russ has helped tens of thousands of people transform their bodies and life and his mission is to help 10 Million!

GET YOUR FREE E-BOOK “Live Longer, Feel Better, and Look Great Naked!”Have you ever wondered what it really takes to look and feel 10 years younger than your actual age? To have abundant energy so you can enjoy life to the max? And to feel proud and confident instead of embarrassed during those intimate times with your special someone?
In “Live Longer, Feel Better, and Look Great Naked!” Physique Transformation Expert, Russ Yeager, shares his top secrets to having the body, health, and energy you want and deserve.
Russ wasn’t always fit and healthy though. Discovering how to have a lean, fit, healthy physique, abundant energy, and still have a real-life became an obsession for Russ! After 22 years of research, trial and error, and real-life experience, Russ has finally found what he feels is the “secret formula” to having the body, health, and energy we all want, and now he’s sharing his secrets with the world!

AMAZON

Russ Yeager

russyeager.com

https://fitnesstogether.com/northatlanta

teamruss@russyeager.com

https://www.facebook.com/Russyeagercoaching

https://www.linkedin.com/in/russyeager

https://www.instagram.com/russ_yeager

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C21-33 Our Ripple Effect with Dino Watt.

August 16, 2021May 12, 2022Self Discovery Wisdom Podcast

Choose Positive Living with Sara Troy and her guest Dio Watts, on air from August 17th

First and foremost, Dino Watt is a P.H.D. A Passionate Husband and Dad.

He also just happens to be one of the most exciting business relationship trainers in the world and the author of the #1 International Best-Selling book, The Practice Rx.

As the CEO of Our Ripple Effect, Inc. Dino is an award-winning mentor, trainer, and coach. His programs focus on helping high-performing business leaders Make Love & Business Work™. His goal for all his clients is for them to have more passion for what they do, get more productivity from their team, and create more profit in all areas of their life.

As The Relationship Expert, his passion for what he does stems from the belief that no success in your business can compensate for failure in your relationships.

https://soundcloud.com/plv-radio/c21-33-our-ripple-effect-with-dino-watt

We are on 4 sites and 14 audio and 2 video platforms as seen here.

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Dino’s unique ability to help high performers have the greatest success in both their personal and professional relationships has been featured on ABC, NBC, CBS, FOX News, and TEDx.

“Everything you have ever received in life has come from a relationship you built, and everything you will ever receive from here on out, will come from a relationship.”- Dino Watt

AMAZON

www.dinowatt.com

To schedule a time to talk:

https://meetme.so/DinoWatt

Be sure to: Connect with me on Instagram

Like me on Facebook

Yes! I have a TikTok: @dino_watt

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All of our shows/interviews are done by donation, if you enjoyed this show please support us here with either a one-time donation or subscribe and support on Patreon.

BB21-33 Brenda Batista. Know Yourself to Lead Yourself.

August 16, 2021August 15, 2021Sara Troy

Building your business with Sara Troy and her guest Brenda Batista, on air from August 17th

Know Yourself to Lead Yourself, What is Your Leadership Voice and how does it impact the results you get in life, work, and relationships.

Why this is important? So that we understand how to take control of our results by understanding our tendencies. How do we act in situations is determined by which leadership voice is our primary way of showing up. I will share the attributes of each of the 5 Leadership Voices and how those influence our life results.

https://soundcloud.com/plv-radio/bb21-33-brenda-batista-know-yourself-to-lead-yourself

We are on 4 sites and 14 audio and 2 video platforms as seen here.

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The Shows are featured on 4 sites Self Discovery Media. Self Discovery Community and Hub of Discovery and Choose Positive Living

Brenda Batista is the Founder of Inspiring Company Culture where she helps leaders transform their work environments to be places where everyone is heard, valued, and appreciated. Brenda is an expert in establishing high-performing teams, healthy company culture, leadership, business system analysis, and strategic planning.

For the past 25 years, Brenda has focused on performance improvement and how the power of teams helps sustain business results. She helps teams engage and align with desired business outcomes by providing customized workshops, as well as group and leadership coaching either as a standalone or as part of a consulting project.

Brenda holds a Bachelor of Science in Industrial Systems Engineering, a Masters in Health Administration, and a Juris Doctorate.

www.inspiringcompanyculture.com

brenda@inspiringcompanyculture.com

https://www.linkedin.com/in/brenda-batista-mollohan

https://www.facebook.com/Inspiring-Company-Culture-

https://www.instagram.com/inspiringcompanyculture_

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All of our shows/interviews are done by donation, if you enjoyed this show please support us here.

21-33 Open Masculinity Talk

August 16, 2021August 15, 2021Self Discovery Wisdom Podcast

Sara’s View of Life with Sara Troy, on air from August 17th

Women have never had a hard time speaking to one another, we find those ones we trust and open up. We call each other out, we support each other, we cry together, we laugh and even make fun of each other, so why can’t men do the same? Because it is not masculine enough.

I have just watched an episode Man Enough, where a few guys that we know speak about how hard it is to bear their feelings and the confusion of living up to a macho masculinity. We wonder why men can’t speak to us, well, it is because they can’t even speak to each other, because of this illusion of what a man should be and the image he is meant to portray.

Men, it is ok to be vunreable, it is ok to feel hurt, to be scared, to have fears, this makes you human, it does not take your power away, it instead empowers you and all around you. We are in a world of equality, where we as women and men can share all of life’s dealings. Being a co-parent, being a partner in love, in work in play. Being open with the people you work with, showing your vulnerability and that you are not superman, you are human. We have the Ying and Yang for a reason, balance, a bit of both sides, and being open with yourself, your friends, your loved ones, liberates you and them creating a wonderful place of open conversations with our fear, expectations, or dictation.

We want you to feel enough, so open up, let us see you within, let yourself out, and share all of you, the fears, the dreams, the blockages, and the joys. Let us, on both sie men and women, be there openly for each other and have those inner conversations in celebration of being enough in our own lives.

https://soundcloud.com/plv-radio/21-33-feminine-masculinity-talk

We are on 4 sites and 14 audio and 2 video platforms as seen here.

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The Shows are featured on 4 sites Self Discovery Media. Self Discovery Community and Hub of Discovery and Choose Positive Living

Man Enough posted an episode of We Are Man Enough.

In the first episode of Man Enough, Justin Baldoni sits down with Prince Ea, Derek Hough, Javier Munoz, Bassem Youssef, and Matt McGorry to have an open discussion about traditional masculinity and why men don’t typically talk.

All new #MeToo episode #ManEnough

WATCH THE WE ARE MAN ENOUGH EPISODE HERE

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C21-32 Anthony Tucks Identity Keys to Make Shift Happen!

August 9, 2021August 9, 2021Sara Troy

Choose Positive Living with Sara Troy and her guest Anthony Tucks, on air from August 10th

Anthony Trucks was on the fast track to becoming a young star in the NFL. But when Anthony’s dark past caught up with him, it nearly destroyed everything he’d worked so hard for. How did Anthony persevere? And what valuable lesson about IDENTITY SHIFTING did he learn that you can apply to your own life?

Identity is the key to any next level in life and business because it’s the invisible driver of our success that we aren’t controlling.

https://soundcloud.com/plv-radio/c21-31-anthony-tucks-identity-keys-to-make-shift-happen

We are on 4 sites and 14 audio and 2 video platforms as seen here.

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The Shows are featured on 4 sites Self Discovery Media. Self Discovery Community and Hub of Discovery and Choose Positive Living

Anthony Trucks is a Former Foster Child, NFL Football Player, Competitor on American Ninja Warrior, Author, Life Coach, and Entrepreneur.

From foster care to the NFL, to successful business owners, Anthony Trucks has accomplished what statistics would say is impossible. As a speaker and success coach, Anthony teaches people how to design and build better lives and businesses by learning how to access the power of their identity to tap into their full potential and Make Shift Happen!