IG21-28 Ashley Holt’s “Goddess, Wake Up”

July 12, 2021July 11, 2021Self Discovery Wisdom Podcast

Ignite your heart and soul with Sara Troy and her guest Ashley Holt, on air from July 13th

Ashley Holt is passionate and committed to bringing women’s voices and leadership into the world. Ashley is a mother of two daughters, best-selling author, nonprofit founder, motivational speaker, former Mrs. International finalist, and international podcast host. After facing divorce and becoming a single parent, Ashley reinvented her life and turned her pain into power and purpose.

Goddess, Wake Up! is Ashley’s sixth book. Her mission through all of her works is to empower others to claim their power, recognize their highest potential and live their best life. Her other works include I Am B.R.A.V.E Soul-Strong Living for Girls, Miko the Perfectly Imperfect Pug, Fearless with Finley, Make a Wish with Marley, and Beyond the Woman: Visionary Women Join their Voices and Reweave the Tapestry of Human Consciousness.

Ashley’s dynamic professional experience includes a successful career with a Fortune 500 company where she excelled in personal development, coaching, and women’s leadership roles. She also previously was connecting women to their community through her impactful role with the South’s largest digital publication for women.

Ashley is a passionate student of #1 New York Times best-selling author and Oprah’s Super Soul Sunday expert, Gabrielle Bernstein’s Masterclass, and she is also trained and certified in EFT (Emotional Freedom Technique) and NLP (Neuro-Linguistics

https://soundcloud.com/plv-radio/ig21-28-ashley-holts-goddess-wake-up

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Programming) and other holistic practices. Ashley’s passion to inspire children, teens, and women to find their voice and to live life to their highest potential has led her to work as an author, speaker, and empowerment coach. Through her numerous media appearances, books, public speaking, and coaching, she is fulfilling her passion as a mentor with a mission to create a safe and compassionate space for women as an author, speaker, and empowerment coach.

Ashley has a powerful voice and message for any generation. Her dynamic and energetic speaking platform is uniquely designed to provide tailored keynotes, seminars, and workshops that are engaging and ensure a memorable experience every time. She creates her programs to fit your needs. Her workshops and one-on-one coaching sessions offer remarkable insight to help you develop and implement your personal dreams and goals. Her words and methods will inspire you to dream big, focus on what matters and embrace a life filled with infinite love and possibilities.

BUY HERE

www.AshleyHoltBooks.com

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21-27 Making the Life Changes.

July 5, 2021December 16, 2021Self Discovery Wisdom Podcast

Making the environmental and mental changes in life in order to live in a state of love and gratitude. This is where we are right now everywhere in the world. Mama Nature is screaming as us to change, our own divine consciousness is begging us to change, and if we do not make the changes necessary we will all perish.

Does this sound a tad hysterical? NO, for the evidence is in our faces. In Brish Columbia Canada, we have had record-breaking heat waves that have burnt down villages in a matter of minutes, killed over 700 people and who knows how many animals, and destroyed much of our food. This is not a drill but the real thing and WE HAVE TO COME TOGETHER NOW AS A HUMAN NATION TO PREVENT ANY MORE DAMAGE. PLEASE, every little change = a collective large change for the good.

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C21-27 Ramona Oliver, INCLINED ELDERS

July 5, 2021November 30, 2023Self Discovery Wisdom Podcast

Choose Positive Living with Sara Troy and her guest Ramona Oliver, on air from July 6th

Ramona is an advocate of positive aging. Rather than accept a mindset of “decline” and “over the hill,” she is passionate about living a life of continuous “Incline” and sharing that adventure with others.

How I make a difference in the lives of others by serving as an advocate of positive aging.
Choices Matter: Commit to a meaningful and purposeful life of “Incline” or believe that a new stage – one of steady “decline” – is inevitable.
I choose to live my life differently from society’s negative connotation that aging is all about “decline” and “over the hill.”
Thus, I’m living a more authentic life.
I wish to share my journey of embracing my purpose and the inspiration that got me living a life of continuous “Incline.”
That involves focusing on a positive attitude/mindset.
Other areas for possible discussion:
- Why do I think people don’t have the courage to go after dreams after a certain age? 3 Calamitous Cs
- How does someone begin to pivot and shift their mindset if they are stuck in their old ways of thinking? 3 Constructive Cs
- Leaving a legacy and living it now – live a life of continuous “Incline” and serve as a role model for younger generations, thereby leaving a legacy.

I’m the author of INCLINED ELDERS: How to rebrand aging for self and society, a book on positive aging. It answers the question: What does a life of “Incline” look and feel like and how do you best achieve it? : “Aging With an Attitude of Incline.”

MY BOOK WILL BE INVALUABLE IF YOU:
• Have a desire to continue living a purposeful life, no matter what your age.
• Are interested in learning how to maintain a positive attitude from adulthood to elderhood.
• Want to learn how to create a living legacy and serve as a role model for future generations.

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WHY EMBRACE AN ATTITUDE OF INCLINE?
For the first time in history, we are not only living longer, but everyone also has an important choice to make: commit to a meaningful, purposeful life of “Incline” as we get older or believe that a new stage – one of steady “decline” – is inevitable. What is not helping is that in the media and society in general there continues the somewhat negative connotation surrounding the concept of aging. We need to change the mindset for it. Embracing change and looking at life with a keener sense of curiosity will lead to living with increased courage to live life to its fullest.

WHO ARE INCLINED ELDERS?
Women and men who make a conscious choice to ignore society’s negative mindset of decline and being “over-the-hill” as we age who embrace a positive mindset of Inclining: ready, able, and willing to continue living a life of achievement, meaning, and purpose. In the book, over 50 men and women ranging in age from 40 to 100 share their tips and techniques on how to live a life of Incline. Their strategies are supported by scientific evidence from the fields of Positive Psychology, Anthropology, and Sociology. The vibrant role models you will meet in my book – Inclined Elders everyone – are leaving their own, unique legacies of wisdom and inspiration for future generations.

Ramona Oliver has long been a passionate educator with former roles as a human resource manager/director, career coach, and director of outreach for St. Edward’s University. As a human resource director for many years, she championed the professional development of employees. While serving as president of the Austin Human Resource Management Association, she led a team that designed, developed, and implemented an award-winning leadership program. In addition, she launched a workforce readiness committee that partnered with community organizations to implement workforce readiness initiatives. At St. Edward’s University, she promoted lifelong learning and the adult undergraduate and graduate programs to older adults in the Austin community.

Ramona currently serves as an advocate of positive aging. Rather than accepting a mindset of decline, she is passionate about living life with an attitude of Incline. Ramona has been published on the Changing Aging website, offering posts with titles such as “Can We Please Stop Calling It Aging,” “What Are We Missing When We Settle for Life Stages?” and “Leave a Legacy and Live It Now!”

INCLINED ELDERS recently received a Book Excellence Award for its high-quality writing style, book design, and overall marketing appeal.

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She earned her Master of Business Administration from St. Edward’s University. Ramona lives in Austin, Texas where she enjoys practicing yoga, Pilates, Tai Chi, and Nia and participating in various community groups.

Do you have a desire to continue living a purposeful life, no matter what your age. Are interested in learning how to maintain a positive attitude from adulthood to elderhood. Want to learn how to create a living legacy and serve as a role model for future generations.

ramona@ramonavmoliver.com

https://ramonavmoliver.com

instagram.com/rvmoliver

linkedin.com/in/rvmoliver

facebook.com/ramona.oliver.1

twitter.com/RamonaVMOliver

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C21-27 Nate Rifkin from Suicide to Happiness

July 5, 2021July 5, 2021Self Discovery Wisdom Podcast

Choose Positive Living with Sara Troy and her guest Nate Rifkin, on air from July 7th

I want to share my journey of going from suicidal and in deep debt to feeling happy, fulfilled, and turning my life around with Daoist meditation. What I learned can help people who try to think positive and achieve their dreams yet still feel stuck.

When Nate Rifkin began his journey, he hated himself. He was suicidal and drank alcohol every morning. He dropped out of college, went broke, bankrupt, and even worked on street corners waving around a sign.

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Hour after hour, he contemplated suicide. How would he do it? Would it hurt? After dropping out of college, Nate Rifkin had dedicated himself to self-help and pursuing his entrepreneurial dreams. Yet he failed to achieve any of his goals. Worse, he spiraled into debt, drank every morning, felt lonely, lost, and hated himself. A few years later – after a brutal bankruptcy and a stint spinning signs on a street corner – Nate Rifkin had quadrupled his income, married the woman of his dreams, and found happiness and contentment. What made the difference? Oddly enough, Rifkin had discovered an ancient form of meditation that reversed his downward spiral and elevated him to levels of success he never dreamed possible. Candid and painful – but ultimately inspiring – The Standing Meditation will show you step-by-step how to perform this ancient meditation and introduce you to the mysterious spiritual tradition it comes from. You’ll discover how to stop self-sabotage, eliminate self-doubt, and tap into an unlimited source of energy. This practice is not easy. It’s not pain-free. But it could transform your life.

However, Nate learned a little-known spiritual discipline that helped him transform his thoughts, emotions, and financial life. This practice from the Daoist mystical tradition even helped him find love. Today, Nate is sharing his journey and is the author of the book The Standing Meditation.

AMAZON

nate@naterifkin.com

www.thestandingmeditation.com

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BB21-27 Ani Anderson, Change is not Dirty Word

July 5, 2021June 16, 2026Sara Troy

Building a Business with Sara Troy with her guest Ani Anderson, on air from July 8th

Now more than ever, people are stressed. A recent poll by Gallup found that 190 million more adults worldwide report being under “a lot of stress” than in previous reports. While it may appear that stress is just a part of your everyday experience right now and you can’t do much about it, there are some important things you can do. What is really going on underneath all this stress is usually a resistance to change. Resistance to change is a physiological phenomenon and it’s totally natural. Resistance to change is not something to “hate” (even though it doesn’t feel good) but rather something to embrace and learn about. Because when you do, you can more easily navigate and flow through it rather than cause yourself unnecessarily discomfort.

Ani Anderson, MS, OT, LMT, CEMP is the co-creator of the cutting-edge Sensation-Based Motivation coaching method. She is a sought-after body-mind energetics expert who teaches leaders how to get more clients, keep clients longer and retain their best staff. Ani left the western medical system in 2005 to start her own holistic body working practice. From there she successfully moved from wellness practitioner to business owner. She has owned and operated two wellness centers, two international training institutions, and a thriving consulting agency. Her company Motivation Beyond Measure serves entrepreneurs, small business owners, and mid-market organizations with cutting-edge training in motivation, resistance to change, and mental wellness. Ani is the best-selling author of Find Your Soul’s Agenda: The one word that will make your whole life a success.