Sara’s View of Life with Sara Troy, on air from February 11th
What is Actionisim? well it is a word I can up with on Eco Solutions, Let’s Get Sync’d shows to state that Actionisim is the new activism as it is action in motion.
Now with getting such good response to the word, I ask you are you activating your own Actionisim or are you waiting for directions?
In this show I speak to Actionisim and in how we need to take action in our lives to make the changes needed to embrace our true callings and make that difference we all seek.
Whatever problems we have we can make the choice with Actionisim to be our own solution too.
Our Global Veterans with Sara Troy and her guest Tom Satterly, on air from February 11th
All Secure: A Special Operations Soldier’s Fight to Survive on the Battlefield and the HomefrontBy Tom Satterly
Tom Satterly, served in the Army twenty-five years, He is author of the new book, All Secure: A Special Operations Soldier’s Fight to Survive on the Battlefield and the Homefront. As a senior non-commissioned officer of Delta Force, the most elite and secretive special operations unit in the U.S. military, Command Sergeant Major Tom Satterly fought some of this country’s most fearsome enemies. One of the most highly regarded special operations soldiers in American military history shares his war stories and personal battle with PTSD. Over the course of twenty years and thousands of missions, he’s fought desperately for his life, rescued hostages, killed and captured terrorist leaders, and seen his friends maimed and killed around him. All Secure is in part Tom’s journey into a world so dark and dangerous that most Americans can’t contemplate its existence. It recounts what it is like to be on the front lines with one of America’s most highly trained warriors. As action-packed as any fiction thriller, All Secure is an insider’s view of “The Unit.” Tom is a legend even among other Tier One special operators. Yet the enemy that cost him three marriages, and ruined his health physically and psychologically, existed in his brain. It nearly led him to kill himself in 2014, but for the lifeline thrown to him by an extraordinary woman, it might have ended there. Instead, they took on Satterly’s most important mission-saving the lives of his brothers and sisters in arms who are killing themselves at a rate of more than twenty a day. Told through Satterly’s firsthand experiences, it also weaves in the reasons-the bloodshed, the deaths, the intense moments of sheer terror, the survivor’s guilt, depression, and substance abuse-for his career-long battle against the most insidious enemy of all: Post Traumatic Stress. With the help of his wife, he learned that by admitting his weaknesses and faults he sets an example for other combat veterans struggling to come home.
JOIN SARA AND TOM HERE TO EXPLORE HOW HE CAME BACK INTO THE LIVING FROM JUST SURVIVING.
Tom Satterly is a highly decorated combat veteran who was portrayed in the Oscar-winning 2001 film Black Hawk Down. He served in the Army twenty-five years, twenty in the nation’s most elite and secretive special operations unit. He has led hundreds of missions, including some of our nation’s most important special operations campaigns. He was awarded five Bronze Stars, two of them for valor. Today, he is fighting that battle against PTSD for other veterans through the All Secure Foundation.
He lives in the Midwest with his supportive wife and family.
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Ignite your heart and soul with Sara Troy and her guest Deron Essex, on air from February 4th.
Deron Essex , Grounded Flight LLC. Spirituality, Mindset, Wellness, Mindfulness, Abundance, Transcendence coach. How To Transcend Your Traumatic Past, Become More Confident, and Step Into Your Divine Power.
In this conversation, Deron shares his life and how he has overcome the trauma from his past and stepping into his divine power and how he teaches others to do the same. He will share his tips and strategies and you will walk away from this conversation feeling powerful, unstoppable, and invincible.
JOIN SARA AND DERON HERE FOR A TALK ON TRAUMA AND DIVINE EMPOWERMENT.
Deron Essex is an international life coach, keynote speaker, and workshop facilitator. He helps people to heal themselves from their trauma, and wounds from the past, recreate their self-image to be a more confident and braver, divine version of themselves. He also helps people start their own profitable coaching business. His mission in this lifetime is to help 1 billion people overcome their past and live the life of their dreams
My area of expertise is helping people to gain inner peace and happiness in their present life, by teaching them how to deeply and truly heal their past and reprogram 90% of their mind by installing empowering positive mental and habitual patterns into their daily lives.
I have a 13-week program, that helps people to heal every single traumatic wound and unresolved issues from the past in 6 weeks and in the last 7 weeks of the program I teach them how to recreate their self-image into the version of themselves that they truly desire the most and program all of their negative thinking and limiting beliefs to schedule a call with me go here to see if you are good fit go here:
Sara’s View of life with Sara Troy on air from February 4th
Being a Mum can have some very anxious moments and ones where we need to be calm and collected. That can be easier said than done when facing a crisis, but with the right technics like taking a breath, we can be centered and handle the situation in the now.
I know what it is like to feel their pain, worry over their own anxiety and want to take it all away from them, but we can’t all we can do is be their strength and help them through it.
Taking a breath, a 5-minute break or a momentary breath really helps one center one’s self in order to deal with the situation. Breathing gives us clarity and focus and with that, we can face anything head-on.
I share my breathing approach over the years when facing things with my own children. Join me here.
Sara Troy on Sara’s View Of Life on air from January 28th
We are our choices good or bad, we are our reactions, good or bad, how do we not react to negativeness around us how do we stay cool calm and collected? it is a choice.
We are made up of our choices in life, even the ones we did not choose for our selves, for it is a choice in how we react to them. I know it can be hard when someone is on the attack to not respond, but choosing not to respond gives you control and takes it away from them.
So how do we stay calm during an alteration? we breathe deeply in and release out, we breathe until we feel centered, we breathe until the person has stopped, then we calming say, where you addressing me? sorry I tuned out. We do not feed the alteration by a fist verbal, because that will take it over the top, but if they feel they have not got the upper hand and you have made the choice not to respond back, they generally back off.
This week I speak to our choices and in how we need to be mindful, heartful and make choices in our life that serves us so we can serve others., and how to face conflict and not buy into it.
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