1 Shows

HELPING FAMILIES IN TRANSITION

“Wishful Thinking” with TSIKKI THAU. C26-03 

Self Discovery Wisdom Podcast

Ignite Your Heart and Soul with Sara Troy and her guest Tsikki Thau. On air from January 20th

Stress management expert Tsikki (pronounced ‘Seekie’) Thau, author of Attract It All: The Real Secret to Manifestation,  dispels the popular myths surrounding “wishful thinking” and talk about the real secret to manifestation.

This conversation explores why most manifestation tools fall short—and how to approach them in a way that truly works. Rather than asking the universe for things, it reframes manifestation as a grounded practice rooted in energy awareness and mindset, not magic. Drawing on the science behind how our thoughts, emotions, and nervous system shape our experience, the discussion offers simple breathwork and gratitude practices listeners can begin using right away. It also addresses how to set intentions and resolutions for 2026 that are realistic, embodied, and aligned—so they don’t fade by February, but genuinely take root and last.

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TSIKKI THAU is an internationally acclaimed stress management expert and manifestation coach with more than 30 years of experience transforming lives worldwide. Creator of the S.N.A.P method and Vibe-Up technology, Tsikki blends science with energy psychology to help clients overcome obstacles. She has been featured in Las Vegas Review Journal, Fox 5 News Television in Las Vegas, CNTV Best of the Nation, The Ed Bernstein Show, the Review Journal’s streaming shows (7 at 7 News and My Vegas magazine). Plus, she is a contributing writer for Vegas Wellness magazine. Tsikki has been the recipient of numerous accolades, including Top Stress Management Expert of the Year (IAOTP), Real Vegas magazine “Women Who Wow” for Stress Management, “Global Icon Award” from Passion Vista magazine and “Women of Distinction Award” ( NAWBO) for her innovative work.

AMAZON

Connect with Tsikki Thau at:
https://www.tsikkithau.com
https://www.facebook.com/tsikki.thau
https://www.instagram.com/tsikkithauofficial

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Be the LIGHT of Hope 26-03.

Self Discovery Wisdom Podcast

Sara’s View of Life with Sara Troy, on air from January 20th

I’m now three weeks into the show and already seeing a strong and consistent thread across all my conversations—optimism, belief, determination, and a shared desire for 2026 to be a year of liberation. After the heaviness of 2025, people are ready to release fear, control, and outdated “shoulds,” and return to what truly matters: heart, soul, purpose, and community. Many are recognizing that chasing status, money, or approval never brought fulfillment, and that real enrichment comes from self-accountability, inner connection, and living in alignment with who we truly are.

2026 feels like a blank canvas, an opportunity to let go of what no longer serves us and consciously choose compassion, gratitude, collaboration, and kindness. Change doesn’t arrive all at once; it begins with one step, one positive choice, one act of love. When we do that, individually and together, we become the light we’ve been waiting for—and that’s how we rise forward.

Reconnect yourself—heart, soul, spirit, and mind. Let the soul bring wisdom, the heart resonate with truth, the spirit ignite into action, and the mind gather what’s needed in clarity. Then you rise into a higher plane of being—where your essence leads, your light precedes you, and you become a beacon for others. The world needs you in 2026—your heart, your spirit, your mind, your beautiful beingness. Want to see peace, love, and harmony? Become it.

And if you need a simple way to begin: write down everything that feels wrong, everything that weighs on you—then take a walk in nature. Come back and write your gratitudes—every single one. Then burn the list of negatives and declare, “I am no longer feeding lack. I am feeding gratitude.” Add one gratitude every day. Do one kind act every day, however small. Watch your frequency change. Watch your life respond. Because people can try to imprison your world—but they can’t imprison you when you’re free from the inside out.

This is the way forward. One step at a time. One positive thought. One grateful breath. One act of love. And together, we rise.

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All of our shows/interviews are done by donation; if you enjoyed this show, please support us here with either a one-time donation and subscribe. Thank you. Please support Our Forgotten Seniors anthology and help to bring this book to awareness.

Your Canvas to Paint #26-02.

Self Discovery Wisdom Podcast

Sara’s View of Life with Sara Troy, on air from January 13th

What if we chose to see 2026 as a blank canvas, one untouched by outside influence, societal dictation, or inherited expectation? What if, instead of following old scripts or reacting to the noise around us, we allowed our heart, soul, mind, and spirit to come together and paint what they truly desire and know to be right? A year created not from pressure or comparison, but from inner alignment, where wisdom leads, clarity follows, and action flows naturally. In this space of permission and presence, 2026 becomes an open field of possibility—inviting us to step into our truth, trust our inner guidance, and consciously create a life that reflects who we truly are and how we are meant to serve.

Imagine if we became so free that we no longer felt the need to perform, prove, or protect—free simply to be. Free to share what we see, what we feel, and the possibilities that quietly arise within us. In that spaciousness, we would begin to listen more deeply, speak more honestly, and connect more fully. And from that place of openness and presence, what wonders might reveal themselves through soul truth, guiding us toward deeper understanding, meaningful purpose, and a more authentic way of living?

Could we gently release all that has been, the stories, the patterns, the expectations we once carried—and step into the spaciousness of what could be? What if we allowed ourselves to begin again, not from pressure or fear, but from freedom? In that freedom, we could paint a new picture of possibility, guided by heart, soul, mind, and spirit working in harmony. A picture shaped not by what we’ve been told we should be, but by what we are quietly becoming when we allow ourselves to simply be.

To do this, we must be willing to let go—tuning out the noise and turning inward to feel. It is only in this inward listening that knowingness reveals itself. This is a choice: one that may gently close certain doors, yet opens new and wondrous illuminations we may have long denied ourselves. In choosing to feel rather than force, to trust rather than control, we step into a deeper truth—one that has been waiting patiently for our permission to emerge.

What is waiting on your canvas this year?
Are you willing to paint it truthfully—free from expectation, comparison, or fear?
To trust your heart to guide the brush, your soul to choose the colours, and your knowingness to shape what emerges?
In allowing yourself this freedom, you may discover that what you create not only transforms your own life, but quietly illuminates the way for others.

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All of our shows/interviews are done by donation; if you enjoyed this show, please support us here with either a one-time donation and subscribe. Thank you. Please support Our Forgotten Seniors anthology and help to bring this book to awareness.

Celeste Walmsley’s Music #LM26-02.

Self Discovery Wisdom Podcast

“for the LOVE of Music” with Sara Troy and her guest Celeste Walmsley, on air from Janaury 13th

Light Your Path: A Song of Self-Discovery

Celeste has created a song for Self Discovery Wisdom that beautifully captures the essence of the journey inward. With an angelic voice and uplifting, joyful tones, she reminds us that self-discovery begins with listening, learning, and allowing inspiration to guide us. Her music reflects the wisdom shared through lived experience—encouraging each of us to find our own path and, in doing so, become a light for others. It is both a gentle invitation and a joyful celebration, calling us to move, to feel, and to dance together as we illuminate our way forward.

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Singer, songwriter, and performer; Celeste’s unique range of vocal style, from soothing love
songs to powerhouse ballads, clearly sets her apart. She has been coined “The Voice” for good reason.
In 2005, is where Celeste started to really shine in her musical career. She entered 5 consecutive contests, taking 1st place in every one, including being named Port Moody’s Golden Spike Days Idol. Her win at the French Quarter Pub in Coquitlam led to performing at the Merritt Mountain Country Festival, the Hyack Festival in New Westminster, and the Show & Shine Car Show. For several years afterwards, she had the opportunity to perform at the PNE and closing the Pride Parade Event of Picnic in the Park. She won the Ultimate Vocalist Contest which granted her a spot on TV on Urban Rush and her winning video performance onYou Tube. We wrapped up her performance years with the Cloverdale Rodeo and the Merritt Mountain Country Festival one last time.
Celeste dabbled in film composition co-creating the soundtrack for ‘Chinese Winter’ and was brought into the studio for several artists to record background vocals. She also helped create the Artist Development department at Harte Music Productions & managed the band, Darker
The Sky, and set them up to record their 1st EP with Harte Music Productions.
For a couple years now, she has made her main focus songwriting. She is working towards getting songs published by other artists, businesses and used in film and TV. She currently has her music used in Podcasts (Self Discovery Wisdom), Award Shows (WIN – Women of Influence Awards), & considered for Plays (Pivot).

For people wanting a song to commemorate a friend or family member that has passed on, she has also crafted several memorable songs for those occasions.

Business. Summits, Webinars, Events, business song.

Authors. Launching a book promo.

Family. A song for the Children, Milestones, Grand Parents, a New Parent, Graduation, Eulogies.

Facing anxiety, music to speak to the emotions and sing it out.

Motivational songs.

Healing songs.

She has the ability to create any genre of music now, she’s unstoppable!

Self Discovery Wisdom’s new song written and produced by Celeste.

Songs lyrics.

Light Your PathDownload

Find the Last show with Sara here.

Find the Last show with Sara here.

C25-51. Celeste Walmsley’s Laser Hair Removal

https://suno.com/@celestethevoice

https://www.facebook.com/CelesteTheVoice

https://www.facebook.com/TouchedByMuzic

TouchedByMuzic@gmail.com 

www.LisseQB.ca

www.Facebook.com/LisseQB

FIND MORE SHOWS OF ILLUMINATION HERE

Discover the sites we share on linktr.ee/saratroy

BE OUR GUEST AND SHARE THE WISDOM

All of our shows and interviews are supported by donations. If you enjoyed this episode, please consider making a one-time contribution and subscribing. Thank you.

Please support Our Forgotten Seniors anthology and help to bring this book to awareness.

Who Is Your Brand Really For? Hank Eder #BB 26-02.

Self Discovery Wisdom Podcast

Building Your Business with Sara Troy and her guest Hank Eder, on air from January 13th

Do Your Brand and Website Speak To Those You Serve, Or Is It All About You?

These days we hear a lot of talk about authenticity. It’s a cornerstone of trust. Of the big three, “know, like, and trust,” trust is the most important. Without it, the others don’t matter. What about your website? Do you come across authentically, but even more importantly, is it aimed at those you serve, rather than being all about yourself?

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Hank Eder began his career as a news reporter, and over nearly five decades gained experience in graphics design, advertising, marketing and public relations. When he approached 40, he wanted to “give back,” and spent 13 years teaching print and broadcast journalism in public schools both in South Florida and North Carolina. When he left the school system, he went back to his roots and started his current “incarnation” in 2011. Having worn all the hats over the years, he now is chief instigator at Hank Eder Branding, Marketing, and Web Design, a “one-stop shop,” specializing in customer-driven branded content writing to demonstrate clearly how you serve your target audience with authenticity.

https://hankeder.com

hank@hankeder.com
www.facebook.com/heder1
www.linkedin.com/in/hankeder
www.tiktok.com/@hankeder

FIND MORE SHOWS OF ILLUMINATION HERE

Discover the sites we share on linktr.ee/saratroy

BE OUR GUEST AND SHARE THE WISDOM

All of our shows/interviews are done by donation; if you enjoyed this show, please support us here with either a one-time donation and subscription.

Thank you. Please support Our Forgotten Seniors anthology and help to bring this book to awareness.