Sara’s View of Life with Sara Troy. On air from March 17th
I recently had the joy of being part of a beautiful two-day summit celebrating International Women’s Day with Deb Drummond, which I also see as a kind of Independence Day for women—a liberation from centuries of restraint, expectation, control, and limitation. After nearly 14 years of podcasting, I have interviewed countless women who have risen from pain, grief, loss, and unimaginable challenges, not allowing what happened to them to define them, but instead choosing to heal, grow, and become a light for others. That is what this era of womanhood is about: courage, compassion, common sense, collaboration, and the willingness to rise—not in competition, but in contribution.
Women are no longer willing to be dictated to, diminished, or owned; they are stepping into their own voice, their own wisdom, and their own power. We need this now more than ever, a world led with empathy, accountability, creativity, and care, where women support one another, teach the next generation differently, and help build communities rooted in love rather than control. Let International Women’s Day not be just one day, but a continued movement of women stepping up, standing tall, and shining as the powerful, beautiful force they truly are.
International Women’s Day may be marked on the calendar for a single day, but its spirit should live on every day. It is a call for women everywhere to step into their strength, trust their inner voice, and shine their light without apology. When women empower themselves and lift one another up, we help shape a future built not on greed or control, but on collaboration, compassion, and possibility for all.
Self Discovery Wisdom is sustained by those who believe in conscious conversation. If this episode resonated with you, subscribe and, if you feel called, make a donation. Your support helps us keep amplifying voices that inspire growth, courage, and compassion. Thank you. Please support Our Forgotten Seniorsanthology and help to bring this book to awareness.
Sara’s View of Life with Sara Troy. On air from March 10th
This past week was a rough one for me. I have lived with fibromyalgia for nearly 30 years, and although I have learned to recognize many of the signs and manage my energy as best I can, sometimes it still comes in out of nowhere and completely flattens me. When that happens, it feels as though my body is weighed down by iron bricks. Everything becomes hard—moving, thinking, focusing, even simply getting through the day. And no matter how much sleep I get, I can still wake up feeling as though my body is carrying an impossible heaviness.
Over the years, I have learned that fighting it only makes it worse. There are moments in life when the wisest thing we can do is give in, rest, hydrate, be still, and stop apologizing for what our body truly needs. So many people live with conditions, disabilities, exhaustion, pain, or invisible struggles that others cannot see or understand. The important thing is not to let those challenges become our identity, but to learn how to live with them, listen to them, and manage them with as much grace and compassion as we can. We need to know our triggers, respect our limits, and stop measuring ourselves against what others think we should be able to do.
That does not mean giving up on life. It means learning a new rhythm. It means focusing on what we can do, when we can do it, and allowing ourselves the space to redirect when needed. I may not always be able to do everything I want, and some weeks I may offer less than I had hoped, but I have learned not to beat myself up for that. Instead, I choose to honor where I am, do what I can with the energy I have, and trust that this too shall pass. Whatever challenge you are living with, may you give yourself permission to listen deeply, care for yourself kindly, and remember that your worth is never diminished by what you are going through.
Self Discovery Wisdom is sustained by those who believe in conscious conversation. If this episode resonated with you, subscribe and, if you feel called, make a donation. Your support helps us keep amplifying voices that inspire growth, courage, and compassion. Thank you. Please support Our Forgotten Seniorsanthology and help to bring this book to awareness.
Sara’s View of Life with Sara Troy. On air from March 3rd
Watching the violence unfold in Puerto Vallarta, with families trapped in resorts, including mine, busses burned, businesses destroyed, a wedding postponed because of chaos, is frightening. Children were there. Innocent people were there. And it forces a painful question: when are we going to evolve? Now Iran plus….
We cannot escape violence today. It’s everywhere, in our headlines, in our politics, in our streets. But annihilating each other has never worked. It leaves behind trauma, mistrust, fear, and generations who no longer believe in hope or safety. How is that productive? How is that creative?
Yes, we build powerful weapons. But why are we still facing hunger, poverty, drought, and displacement in 2026? Surely, if we can engineer destruction, we can engineer solutions. Surely, our creativity is meant for more than tearing things down.
Violence often grows where pain grows in poverty, in inequality, in feeling forgotten or powerless. Real change comes not from domination, but from empowerment. When we educate, when we give opportunity, when we equip people with tools and dignity, communities rise. We’ve seen it happen. Empower one generation, and they return to uplift the next.
The alternative, ego, greed, intimidation, self-serving power, has been tried for centuries. And what has it given us? War. Division. Trauma. Destruction. We do not need more strongmen. We need stronger values.
Accountability must replace aggression. Boundaries must replace brutality. Compassion must replace cruelty. That doesn’t mean ignoring wrongdoing or pretending everything is fine. It means refusing to answer destruction, with more destruction.
Every one of us can contribute. Write. Speak. Support. Teach. Mentor. Help a neighbor. Raise children with empathy and boundaries. One drop at a time still fills the bucket.
If we want peace, we must choose it. If we want growth, we must model it. If we want evolution, we must embody it.
Start with yourself. Compassion. Empathy. Responsibility. Love.
Let’s give peace a chance.
If you’re seeking inspiration and stories of people who have walked through the darkness and chosen light, visit SelfDiscoveryWisdom.com/SHOWS. You may just find the encouragement you need to step into your own.
Self Discovery Wisdom is sustained by those who believe in conscious conversation. If this episode resonated with you, subscribe and, if you feel called, make a donation. Your support helps us keep amplifying voices that inspire growth, courage, and compassion. Thank you. Please support Our Forgotten Seniorsanthology and help to bring this book to awareness.
Sara’s View of Life with Sara Troy, on air since February 24th
Earth is roughly 71% water, yet about 97% of that is saltwater and undrinkable. Of the remaining 3% that is fresh, much of it is locked away in glaciers or deep underground. In reality, less than 1% of the world’s water is easily accessible freshwater for drinking, growing food, and sustaining life. This tiny fraction reminds us that when we talk about water conservation, we are truly talking about the future of life itself.
Looking closer, the planet’s surface is about 29% land and 71% water, but not all water serves us equally. A significant portion of freshwater lies beneath the ground in aquifers, nature’s hidden storage tanks. Today, up to a quarter of global freshwater use comes from these underground reserves, and in many places they are being depleted faster than they can replenish. Above ground, we depend on rivers, lakes, and reservoirs, yet these sources are increasingly vulnerable to drought, pollution, and climate change.
Awareness begins when people understand that water is not infinite. Every drop we use connects to a larger system — from what we drink, to how our food is grown, to the health of ecosystems. Small everyday actions like fixing leaks, reducing waste, and supporting sustainable practices help shift our mindset from consumption to stewardship.
Technology is also stepping in to help address water scarcity. Desalination plants are turning seawater into freshwater in many parts of the world, especially in arid regions. Innovations such as atmospheric water generators can even pull moisture from the air to create drinkable water. While these solutions are not replacements for conservation, they are powerful tools that can support a more sustainable future.
Water use is deeply connected to energy, agriculture, and lifestyle choices. Large cooling systems, power plants, and industrial processes often consume significant amounts of water. Agriculture uses the majority of global freshwater, particularly in industrial livestock production, which requires large volumes of water and contributes to greenhouse gases. Shifting toward sustainable farming practices, reducing food waste, and incorporating more plant-based choices can significantly lower our overall water footprint.
Ultimately, awareness must translate into action. We can empower change by adopting water-wise habits at home, supporting responsible businesses, advocating for sustainable policies, and educating our communities. Efficient appliances, low-flow fixtures, shorter showers, and mindful consumption may seem small, but collectively they create powerful momentum.
We are already seeing the consequences of inaction through stronger droughts, longer fire seasons, and climate-driven displacement. Millions are being affected today, and projections suggest that hundreds of millions (predicted 700 million by 2030.) could face water scarcity in the coming decades. The turning point is not in the distant future — it is now.
As citizens, our greatest power lies in awareness, persistence, and collective action. By voting with our voices, our choices, and our daily habits, we can help shift cultural priorities toward protecting our most essential resource. Water preservation begins with simple steps, but those steps ripple outward into lasting change.
In the end, conserving water is not just about saving a resource — it is about safeguarding life itself. Every drop matters, and through awareness, responsibility, and innovation, we can ensure that the lifeblood of our planet continues to flow for generations to come.
After all, awareness is like water—it needs to flow naturally. We need to feel empowered to make that next mindful step.
All of our shows/interviews are done by donation; if you enjoyed this show, please support us here with either a one-time donation and subscribe. Thank you. Please support Our Forgotten Seniorsanthology and help to bring this book to awareness.
Sara’s View of Life with Sara Troy, on air since February 17th
February 17, 2026 ushers in the Year of the Fire Horse, and when astrology and numerology converge, the question becomes: what does this powerful alignment mean for you?
Movement. Truth. Courage in Action.
The Year of the Horse is not a quiet year. It doesn’t whisper. It moves.
In Chinese astrology, Horse energy is about freedom, momentum, authenticity, and forward motion. And in 2026, this energy asks us something very specific:
Are you living truthfully—or just comfortably?
What the Horse Brings
The Horse is driven by instinct and integrity. It cannot be confined for long without becoming restless, resistant, or rebellious. When Horse energy enters a year, stagnation becomes unbearable. Systems that restrict life, truth, or expression begin to crack—not because of chaos, but because they can no longer hold what wants to move.
This is a year that favors:
Honest conversations
Brave choices
Personal sovereignty
Alignment between what we feel, say, and do
Anything false, forced, or fear-based struggles to survive the pace.
The Fire Within 2026
2026 carries Fire Horse energy—and fire doesn’t ask politely. It ignites courage, passion, and visibility.
This is not reckless fire; it’s purposeful ignition. Fire Horse years tend to expose:
Where we’ve been silenced
Where we’ve settled for less than truth
Where fear has replaced faith in ourselves
And then it says: Move anyway.
For Humanity as a Whole
Collectively, the Horse year amplifies a desire for freedom—emotionally, mentally, spiritually, and socially. People no longer want to be managed, manipulated, or muted. They want participation, dignity, and meaning.
You may see:
More people stepping away from what drains them
A pushback against systems that no longer serve life
Grassroots movements rooted in compassion and common sense
A reclaiming of personal responsibility and inner authority
This is not about fighting against— it’s about moving toward what is life-affirming.
For the Individual
On a personal level, the Horse asks one simple but powerful question:
What do you know in your bones—but haven’t yet honored?
In 2026:
Intuition strengthens
Restlessness becomes a signal, not a problem
Your body and heart speak louder than your fear
Those who listen will feel lighter. Those who resist may feel exhausted.
The Horse rewards motion aligned with truth—not speed for its own sake.
How to Work With the Energy
You don’t need to run wildly to honor the Horse. You simply need to move honestly.
Choose the conversations you’ve been avoiding
Take one aligned step instead of staying frozen
Trust your inner knowing over external noise
Let go of roles, labels, or expectations that no longer fit
The Horse doesn’t demand perfection—only sincerity.
February 17, 2026 ushers in the Year of the Fire Horse, and with the union of Chinese astrology and Western astrology, the question becomes: what does this powerful alignment mean for you?
? Ram — Aries
Theme: Courage with direction The Horse fuels your fire, but asks for a purpose, not impulse. Move boldly—but only toward what truly matters now. Leadership rises when passion meets responsibility.
? Bull — Taurus
Theme: Liberation from comfort traps The Horse nudges you out of routines that feel safe but stale. Change isn’t here to punish—it’s here to free you. Flexibility becomes your new strength.
? Twins — Gemini
Theme: Speak it. Share it. Shape it. Your voice carries momentum this year. Writing, teaching, speaking, connecting—this is your lane. Just be sure your words come from truth, not noise.
? Crab — Cancer
Theme: Emotional sovereignty The Horse teaches you not to carry what isn’t yours. 2026 is about choosing emotional freedom, setting boundaries, and honoring your needs without guilt.
? Lion — Leo
Theme: Authentic visibility You’re meant to be seen—but only as your real self. Drop the performance. Lead from heart. When you shine honestly, others follow naturally.
? Maiden — Virgo
Theme: Trust the inner compass Overthinking slows Horse energy. This year asks you to feel your way forward, not perfect it first. Progress beats precision in 2026.
?? Scales — Libra
Theme: Truth over people-pleasing Harmony can’t come at the cost of self-betrayal anymore. The Horse empowers you to speak clearly, choose fairly, and stand steady—even if it disrupts the balance at first.
? Scorpion — Scorpio
Theme: Channel intensity into creation This is a powerful year for transformation through action. Move your energy—don’t internalize it. When you act with integrity, your influence deepens.
? Archer — Sagittarius
Theme: Aligned expansion The Horse resonates strongly with your love of freedom. Travel, learning, and new horizons call—but only if they align with your deepest values, not escapism.
? Sea-Goat — Capricorn
Theme: Redefining success Old models of grind and endurance don’t work anymore. 2026 invites you to build the success that includes joy, meaning, and sustainability—not just achievement.
? Water Bearer — Aquarius
Theme: Innovation with heart Your future-thinking thrives this year, but the Horse reminds you to stay embodied and compassionate. Ideas gain power when they serve humanity, not ego.
? Fish — Pisces
Theme: Ground the vision Your intuition is strong—but the Horse asks you to act on it. Creative dreams, healing work, and spiritual insights flourish when you anchor them in the real world.
Numerology × Fire Horse (2026)
In numerology, 2026 reduces to a 1 year (2+0+2+6 = 10 ? 1), the number of new beginnings, leadership, and self-authority. When paired with the Fire Horse, this energy becomes bold, fast-moving, and truth-driven. Together, they call us to step out of hesitation and into aligned action—initiating new paths, trusting our inner knowing, and leading our lives with courage rather than fear. 2026 isn’t about waiting for permission; it’s about moving forward honestly, independently, and with purpose.
The Collective Thread
No matter your sign, 2026 asks one shared question:
“Where are you being called to move—truthfully, courageously, and consciously?”
The Horse doesn’t wait for certainty. It waits for honesty.
All of our shows/interviews are done by donation; if you enjoyed this show, please support us here with either a one-time donation and subscribe. Thank you. Please support Our Forgotten Seniorsanthology and help to bring this book to awareness.
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