Sara’s View of Life PAST SHOWS

23-49. December is Calling.

Self Discovery Wisdom Podcast

Sara’s View of Life with Sara Troy, on air from December 5th

It’s that joyful time of year again—December has arrived, bringing with it a whirlwind of festive cheer and excitement! Everywhere you look, the spirit of Christmas is in full swing. The streets and shops are bustling with people eagerly engaged in their holiday shopping, each person hunting for the perfect gifts to surprise their loved ones. Kitchens are alive with the delightful aromas of baking, as families and friends come together to create delicious treats and share cherished recipes.

In the midst of all this, we’re also wrapping up important tasks. Businesses are busy closing out the year, finalizing projects, and setting the stage for a prosperous new year. Parents are proudly watching their children complete another successful school year, reflecting on the growth and achievements made.

And then, amidst all this delightful chaos, there’s the balancing act we all perform—juggling the demands of daily life with the added excitement and responsibilities of the holiday season. It’s a hectic time, but it’s filled with joy, warmth, and the priceless opportunity to create lasting memories with those we hold dear.

I am Celebrating two daughters’ birthdays around Christmas and it certainly adds an extra layer of excitement and joy to our December! It’s wonderful to embrace this bustling time with such a positive spirit. Balancing their special days with the Christmas festivities is indeed a unique challenge, but we can handle it with care and love.

Ensuring that each daughter feels special on her birthday is crucial, especially when it’s so close to Christmas. It’s important to separate their birthday gifts from Christmas presents, so each occasion feels distinct and equally celebrated. This thoughtful approach shows that the birthday their special days matters to us.

To manage the financial and emotional aspects of this busy season, it’s helpful to plan ahead. Budgeting for gifts and celebrations in advance can ease the financial strain. Maybe consider setting aside a separate budget for each daughter’s birthday and Christmas, so you can track expenses more effectively.

To avoid burnout, remember to take some time for yourself amidst the preparations. Self-care is vital during busy times like these. Delegate tasks where you can, and don’t hesitate to simplify plans if it helps maintain your well-being and enjoyment of the season. Think Pot-Luck dishes, they are so much fun.

I often speak of loneliness on my shows, especially during the holiday season. Loneliness can indeed have a profound impact on individuals, and your effort to bring awareness and support to those who might be feeling isolated or forgotten is commendable to any and all of you.

There are several ways you can reach out and make a difference:

  1. Community Events: Organizing or participating in community events that are specifically designed to include those who might be alone during the holidays can be a great way to show you care. This could be a communal meal, a holiday concert, or a simple get-together.
  2. Volunteering: Offering your time at shelters, soup kitchens, or senior centers can have a big impact. It’s not just about the physical help but also about showing those who are alone that they are valued and remembered.
  3. Outreach Programs: Working with local charities and organizations to create outreach programs for the homeless or those living alone can help bring warmth and companionship to their lives. This could include delivering holiday meals, care packages, or personal notes.
  4. Media Platform: Since you’ve mentioned doing shows on the subject, using your media platform to discuss the issue of loneliness during the holidays can raise awareness. You can share stories, provide resources, and encourage listeners to reach out in their communities.
  5. Personal Gestures: Sometimes, a small personal gesture can make a big difference. This could be as simple as visiting a neighbor, sending a card, or making a phone call to someone who might be spending the holidays alone.

Remember, the key is to show genuine care and make a heartfelt connection. Even the smallest act of kindness can bring a great deal of comfort and joy to someone who is feeling isolated.

Let’s embrace this festive season with open arms, cherishing each moment, and spreading the joy and love that this time of year is all about. Happy December!

Here’s to a delightful and memorable December filled with birthday cakes, Christmas cheer, and lots of love!

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All of our shows/interviews are done by donation, if you enjoyed this show please support us here with either a one-time donation or subscribe and support, thank you. and please support Our Forgotten Children’s anthology and help to bring this book into production.

23-48. The Gift of Family.

Self Discovery Wisdom Podcast

Sara’s View of Life with Sara Troy, on air from November 28th

Family, the fabric of life woven with threads of love, laughter, and shared memories. For some, it’s a complex tapestry, a mix of joy and challenges. But in my experience, it’s a masterpiece of affection and warmth.

I am blessed with three remarkable grown children, their loving spouses, and three delightful grandchildren. Each one a unique strand, adding strength and beauty to the family bond. We recently gathered by a serene lake, a tranquil retreat from the world’s hustle. There, embraced by nature’s tranquility, we basked in the joy of togetherness.

Our days were filled with laughter echoing across the water, the warmth of shared stories, and the delight of great food. In those moments, the essence of family was palpable, a feeling of belonging and unconditional love.

It’s in these gatherings, simple yet profound, that the true gift of family reveals itself. It’s not just in the big celebrations, but in the quiet, cozy moments over looking the lake, where the world slows down, and we truly connect. This is the gift I cherish, the gift of a family bound not just by blood, but by an unbreakable bond of love and joy.

My journey as a parent and theirs as children, is a testament to the enduring power of love and commitment. Despite the challenges that arose from my separation 23 years ago from their father, our unwavering dedication to being a part of each others lives has cultivated a family dynamic that is both unique and strong.

In the tapestry of your family, each thread represents the differences and similarities that make our unit special. These diverse strands, woven together, have created a rich and vibrant pattern, a testament to the love and effort we’ve invested.

Our story is one of resilience and determination, showcasing that physical distance and past circumstances don’t define the strength of familial bonds. Instead, it’s the effort to remain connected, the willingness to embrace both similarities and differences, and the capacity to nurture love that truly matters.

This unity, born out of our commitment and love, has undoubtedly shaped a family culture where respect, understanding, and affection flourish. My children and grandchildren, influenced by our example, will likely learned the value of perseverance, the beauty of diversity, and the warmth of unconditional love.

Our family, a tight unit forged through years of shared experiences and nurtured relationships, stands as a beautiful illustration of what it means to overcome obstacles and maintain a bond that thrives on love and mutual respect.

May your family be foundered on love, and may you always be a unit of that love no matter the challenges.

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All of our shows/interviews are done by donation, if you enjoyed this show please support us here with either a one-time donation or subscribe and support, thank you. and please support Our Forgotten Children’s anthology and help to bring this book into production.

23-47. Prepping for the New Year 2

Self Discovery Wisdom Podcast 3 Comments

Sara’s View of Life with Sara Troy, on air form November 21st


Reflecting on my current situation, I find myself grappling with a significant decision regarding the timeline of a project or task at hand. The pressing question I’m facing is whether this needs to be wrapped up within the current year, or if it’s feasible and acceptable to let it extend into the next year.

As I sit here, considering the workload and responsibilities that are already lined up for the next few weeks, I’m leaning towards the realization that extending the timeline into next year is not just a possibility, but perhaps the most practical choice. This decision isn’t made lightly; it’s born out of a realistic assessment of my current commitments and the scope of work that remains.

The conclusion that ‘the answer is yes’ to extending the deadline into the next year is a reflection of my understanding of the situation. It takes into account various factors such as the quality of work, my well-being, and the potential benefits of allowing more time to ensure that the task or project is completed to the best of my abilities.

As I make this decision, I’m aware that it may necessitate clear communication with any stakeholders involved. It’s important to convey not just the change in timeline, but also the reasoning behind it, ensuring that everyone understands and is on board with this revised plan.

Navigating through these considerations, I feel this approach will ultimately lead to a better outcome for the project and for myself.

It’s indeed okay to not push an agenda and to go with the flow. This mindset can be particularly beneficial in situations where forcing a course of action might lead to unnecessary stress or complications.

The idea that encountering resistance could be an indicator that either the situation or we ourselves are not ready for a particular change or action is quite insightful to oneself. It suggests a level of awareness and adaptability that can be crucial in both personal and professional contexts.

Resistance, whether internal or external, often signals that there might be aspects of a situation that haven’t been fully considered or understood yet. It might mean that more preparation is needed, or that circumstances aren’t conducive to the desired course of action. In such cases, taking a step back, reevaluating the situation, and allowing things to unfold more naturally can lead to more harmonious and effective outcomes.

Embracing this approach can also involve a degree of patience and open-mindedness. It allows for the possibility that there might be alternative paths or solutions that haven’t been considered yet, and that these might emerge more clearly when not forcing a specific agenda.

In summary, going with the flow and being mindful of resistance is a valuable strategy. It encourages a more responsive, rather than reactive, approach to challenges and opportunities.

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All of our shows/interviews are done by donation, if you enjoyed this show please support us here with either a one-time donation or subscribe and support, thank you. and please support Our Forgotten Children’s anthology and help to bring this book into production.

Saras book coming soon

23-46. Finishing up the year.

Self Discovery Wisdom Podcast

Sara’s View of Life with Sara Troy, on air from November 14th

As the year draws to a close, that ever-present sense of urgency looms over us. We’re left wondering how we can manage to tie up loose ends, meet our goals, and make room for new beginnings in 2024, all while allowing ourselves the simple pleasure of just being in the moment.

The challenge lies in striking that delicate balance between productivity and mindfulness. It’s crucial to create a clear plan to wrap up any outstanding tasks and projects, prioritizing what needs immediate attention. Break these tasks into manageable chunks, allocate specific time slots for them, and stay disciplined.

But it’s equally important to carve out dedicated time for reflection and planning for the year ahead. What are your aspirations for 2024? What new projects or goals do you want to pursue? Taking some quiet moments to contemplate these questions can help set a clear direction.

And let’s not forget the importance of ‘just being.’ Amid the hustle and bustle of daily life, it’s essential to find moments of peace and relaxation. Whether it’s spending time with loved ones, pursuing a hobby, or simply taking a leisurely walk in nature, these moments of serenity recharge our spirits and allow us to appreciate the present.

For me, the year-end rush isn’t just about wrapping up my annual projects; it’s also about ushering two books into publication and ensuring they receive the attention they deserve. One of these projects involves hosting an Authors Anthology Summit for the “Our Forgotten Children” book. While I still have some chapters to edit, it’s clear that certain aspects need to be accomplished by year-end, while others can benefit from a fresh start in the new year.

The key is to prioritize and strategize effectively. Finishing up the annual projects may take precedence, ensuring a strong finish for the current year. This allows me to focus on the book projects with renewed energy in the beginning of the year.

The Authors Anthology Summit can be a great way to kick off the new year, but that is going to be in December to promote the pre order of the book. Instead the new year will be authors hour, where people can ask the authors questions on their chapter and experiences, creating excitement and anticipation around the book and what its message really is. As we move forward, we can carefully plan the release and marketing strategies, ensuring that these books ( mine included) receive the recognition they deserve.

In this way, we can strike a balance between wrapping up the old and ushering in the new, allowing us to achieve our goals while also finding moments of peace and relaxation during this busy season.

So, as we navigate the final days of this year, let’s embrace the urgency to complete our tasks, the excitement of new beginnings, and the tranquility of being in the here and now. In this delicate dance, we can find harmony and fulfillment.

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All of our shows/interviews are done by donation, if you enjoyed this show please support us here with either a one-time donation or subscribe and support, thank you. and please support Our Forgotten Children’s anthology and help to bring this book into production.

Saras book coming soon

23-45. Are we too old to find Love?

Self Discovery Wisdom Podcast

Sara’s View of Life with Sara Troy, on air from November 7th

As the years gracefully add chapters to our stories, I often find myself contemplating the tapestry of human connection that weaves through the lives of my single women friends of mature years. The question seems to float in the air around us, as delicate and as profound as the twilight of our youth: Can love be found once again at this stage in our lives?

Have we had our day? I muse, watching the laughter light up their eyes, the same eyes that have seen decades of joys and heartbreaks. The notion that love is the exclusive domain of the young is as outdated as the idea that wisdom comes only with age. Love, I argue, is ageless, boundless, and ever-present, waiting just beyond the reach of time’s grasp.

Are we too old? I ask, knowing that age has only refined us, like wine gaining complexity and depth with the passage of time. Our experiences have sculpted us into beings of resilience and beauty, with so much more to give and share. The richness of our lives cannot be dimmed by the number of candles on our birthday cake.

Is there anyone out there with integrity and honour? The question echoes in the quiet moments. It is a hope that remains undiminished by the years, a belief in the existence of kindred spirits who value the golden currency of trust and the quiet strength of character. Surely, there are hearts that beat to the rhythm of respect and love, with hands that hold as much tenderness as they do strength.

To love and to be loved in return, it’s a desire that transcends the very essence of time, one that doesn’t fade as we step into the silver season of our lives. It’s there, in the shared glances across a room, in the understanding smiles, and in the patient listening of a friend. Love, in its many forms, remains within reach, ready to unfold in the most unexpected places.

This is a timeless reminder of our own capacity for growth and the ever-present possibility of connection. It’s an affirmation, a gentle but firm declaration to ourselves and to each other: don’t give up, don’t succumb to feelings of unworthiness. Love is an omnipresent force, and while it might seem elusive, it exists in abundance, often waiting for us to recognize it within ourselves before it manifests in our relationships.

To know self-love is to unlock the door to receiving affection from others. It is about embracing our entirety—our strengths and our vulnerabilities—and acknowledging that we are deserving of love, just as we are. In understanding and loving ourselves, we set the standard for how we should be loved by others. It is in this space of self-recognition and self-appreciation that we allow others to see us, to know us, and to love us.

And in this knowledge, we vibrate with a frequency that resonates with authenticity. We attract not just love, but the right kind of love—the kind that honors us, nourishes us, and reflects the very essence of who we are.

Letting love come to us in whatever form it’s meant to can be both a test of patience and an exercise in trust. It means trusting the journey, trusting the unseen rhythms of life that guide us toward experiences and people who are aligned with our highest good. Sometimes love arrives not with a grand entrance but in subtle, unexpected forms—through friendships, shared smiles, common kindnesses, and quiet companionships.

It’s important to stay open, to allow life to surprise us, and to recognize that love doesn’t always come in the package we expect. It could be the comfort of a long-time friend, the understanding from a new acquaintance, or even a rekindled romance that arrives at our doorstep in the quiet autumn of our lives.

So, to my dear friends and to myself, I say: remain open-hearted, cherish the love that you already possess, and trust that new love can find you at any time. For in this vast universe, the one thing that remains eternal, that transcends the boundaries of age and time, is the ability to love and be loved in return.

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All of our shows/interviews are done by donation, if you enjoyed this show please support us here with either a one-time donation or subscribe and support, thank you. and please support Our Forgotten Children’s anthology and help to bring this book into production.