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IG26-28. Brenda L. Balding is Divine Living

Self Discovery Wisdom Podcast

Ignite Your Heart and Soul with Sara Troy and her guest Brenda L. Balding. On air from July 14th

Breath in Love and healing light. Breathe out to the Divine what you are ready to release.

Brenda L Balding has been a registered nurse since 1971, a Reiki energy healer for five years, currently an author and self-discovery guide. Brenda is passionate about being of service to others and support you on your path through some of life’s challenges. She created “Love’s Inner Voice” podcast/YouTube and her “Discovery Is” books to support everyone’s self-discovery heart journey related to grief, should, acceptance, forgiveness, and others you may be experiencing. Brenda’s mission is to encourage each person to enhance their own Love’s Inner Voice, or sacred connection for their highest good and the wellbeing of family and friends.

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Books: Discovery is Recovery – Brain, Emotion and Spiritual Self-Reflection Through the Creative Process, Sacred Connection – Finding Our Path to Deeper Connection with Self and the Divine an anthology that includes my article Sacred Discovery, and Discovery is Vital – Awaken Love’s Inner Voice, and The Values of Women: Stories of What’s Important and Why anthology that includes my article on Self-Worth.

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“Values of Women” article

The Gift of Self-Worth – Brenda L. Balding V2Download

https://brendalbalding.com

www.facebook.com/Winblb2

https://linktr.ee/winblb2

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Self Discovery Wisdom is sustained by those who believe in conscious conversation. If this episode resonated with you, subscribe and, if you feel called, make a donation. Your support helps us keep amplifying voices that inspire growth, courage, and compassion. Thank you. Please join Our Forgotten Seniors anthology and help to bring this book to awareness.

NA26-26. Erik Peers & The Medication Trap

Self Discovery Wisdom Podcast

Nature of Addictions with Sara Troy and her guest Erik Peers, on air from June 30th

The 6Fs of Healing: A Whole-Person Approach to Recovery

For over a decade, he lived what he describes as a pharmaceutical nightmare that began when he was prescribed medication despite feeling there was nothing wrong with him. The drugs gradually stripped away his emotions, joy, and sense of self, leading to a diagnosis of Major Depressive Disorder and years of escalating medication. What followed was a devastating cycle of dependence, withdrawal, cognitive struggles, and the realization that the medication itself was contributing to the very symptoms it was meant to treat.

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Determined to reclaim his life after ten years on psychiatric medication, he developed an extraordinarily slow tapering process that ultimately set him free. The journey inspired a lifelong commitment to understanding mental health, recovery, and human resilience. Since 2005, he has earned a psychology degree, qualified as both a Health Coach and Executive Coach, and immersed himself daily in the latest research in the field.

Over the last decade, he has refined his approach into what he calls the Polymath Protocol and the 6Fs Method, Physical, Pharmaceutical, Feelings, Philosophical, Family, and Financial. This whole-person framework recognizes that true recovery is about far more than reducing medication; it is about restoring health, identity, relationships, purpose, and the ability to thrive. Working with clients worldwide, every individual who has completed the program with me has successfully reduced or eliminated their medication while reclaiming their lives.

Today, his mission is simple: to be the guide he needed during his own darkest years, bringing together two decades of lived experience, education, and research to help others find a safer, smoother, and more predictable path to healing and authentic living.

https://www.erikpeers.com

https://www.linkedin.com/in/erikpeers

https://x.com/erikpeers

https://calendly.com/erikpeers/20-min-discovery-call

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All of our shows/interviews are done by donation; if you enjoyed this show, please support us here with either a one-time donation and subscribe. Thank you.

Please join Our Forgotten Seniors anthology and help to bring this book to awareness.

IG26-25. Dr. Colette D. Sinclair, Emotional Posture®

Self Discovery Wisdom Podcast

Ignite your heart and soul with Sara Troy and her guest Dr. Colette D. Sinclair, on air from June 23rd

Dr. Colette D. Sinclair introduces a pioneering and scientifically grounded approach to emotional and spiritual well-being, revealing how our emotional states can rewire the nervous system, restore physiological balance, and accelerate conscious awareness. Backed by clinical research and biofeedback data, her work shows that 87 percent of participants experienced positive increases in consciousness, while 67 percent improved their overall physiological coherence after brief emotional training. Rather than viewing emotions as reactions to suppress or manage, Dr. Sinclair explains that they are powerful electrochemical and electromagnetic forces that influence every cell in the body. Through six intentional emotional postures—gratitude, acceptance, ease, forgiveness, compassion, and love—individuals can retrain the nervous system, regulate emotional responses, access greater coherence, and awaken higher states of awareness. Her work bridges neuroscience, integrative wellness, and applied consciousness, opening a new frontier in understanding how emotional, energetic, and spiritual health can create measurable and lasting transformation.

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Dr. Colette D. Sinclair has practiced for twenty years at the intersection of neuroscience, psychology, and contemplative science. She is the creator of Emotional Posture®, a pioneering methodology for cultivating elevated emotional states that restore nervous system balance, expand consciousness, and build sustainable inner alignment. She is the founder of Integrated Mental Wellness, a collaborative collective offering natural alternatives for mental and physical wellness.

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What if everything you’ve been told about emotions is backwards? They’re not obstacles to overcome or manage, they’re biological organizing fields with measurable electromagnetic signatures. When you cultivate six specific high-coherence emotional states, you don’t just feel better. You measurably change your cellular biology, rewire your nervous system, and shift the electromagnetic field that shapes your reality. This is not metaphor. It’s neuroscience. 

Learn more at Dr. Sinclair | Emotional Posture.

https://www.linkedin.com/in/dr-colette-sinclair

www.instagram.com/dr.colettesinclair

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Self Discovery Wisdom is sustained by those who believe in conscious conversation. If this episode resonated with you, subscribe and, if you feel called, make a donation. Your support helps us keep amplifying voices that inspire growth, courage, and compassion. Thank you. Please support Our Forgotten Seniors anthology and help to bring this book to awareness.

BB26-24. Marshall Stern, “UnBusiness” Business

Self Discovery Wisdom Podcast

Building Your Business with Sara Troy and her guest Marshall Stern, on air from June 16th

Isn’t it time to CREATE the Business & Life you Truly Desire?

Discover how shifting your mindset can transform the way you work, live, and succeed. Learn how to “UnBusiness” Your Business by moving beyond stress, overwhelm, and outdated models into a more aligned, purposeful, and fulfilling way of building both your business and your life.

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 Marshall is first and foremost a husband and father of 2 young adults. Over the past 35 years he has started and led several small businesses and published his first book 2009 titled “Now is The Time, The Stern Truth on Growing a Business in Any Economy”.  In 2011 he partnered with Leadership Expert John C. Maxwell and become one of his certified Leadership Coaches, Speakers, and Teachers. 

Today, Marshall is the CEO & Founder of Marshall Stern Leadership. As a Business Growth Coach & Mentor, Marshall is passionate about guiding Business Owners to become more confident & more calm so that they can Elevate their Business and Empower Their Life.

In 2009, Marshall wrote and published his book “NOW is The Time: The Stern Truth on Growing a Business in Any Economy” and in 2011, partnered with Leadership Expert John C. Maxwell to become a certified Leadership Coach, Speaker & Teacher.

www.marshallstern.net

https://thesterntruth.com PODCAST

https://www.linkedin.com/in/marshallstern

https://www.facebook.com/businessandlifemastery

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All my links can be found on linktr.ee/saratroy

BE OUR GUEST AND SHARE THE WISDOM

Self Discovery Wisdom is sustained by those who believe in conscious conversation. If this episode resonated with you, subscribe and, if you feel called, make a donation. Your support helps us keep amplifying voices that inspire growth, courage, and compassion. Thank you. Please support Our Forgotten Seniors anthology and help to bring this book to awareness.

BB26-23. Brittney Hall: Leverage Over Hustle

Self Discovery Wisdom Podcast

Building Your Business with Sara Troy and her guest Brittney Hall. On air from June 9th

I started my company to really build what I always wanted to work in. The way I wanted people to support me, the integrity I wanted to see brought to the coaching business. I love helping people make more money because I believe that when good people make more money, they can do a lot of good in the world.

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Brittney Hall is the heart, soul, and strategic mind behind The Revenue Agency. A born leader with entrepreneurial roots, she grew up watching her parents build a thriving business over 40 years. That legacy sparked a passion for helping others grow, lead, and succeed.

From teaching group fitness at 18 to building a six-figure health coaching business while raising two kids, Brittney’s journey has been marked by purpose and passion. In 2022, she pivoted into personal development and quickly made a name for herself in high-ticket coaching sales and marketing strategy—generating six-figure revenue from programs she co-created.

With a gift for seeing the big picture, Brittney creates business strategies that simplify execution without sacrificing impact. She’s known for building strong relationships, empowering teams, and turning complex ideas into scalable systems.

When she’s not mapping out million-dollar strategies, you’ll find her on a sunny sideline cheering for her kids, exploring new places, or hunting down the best local coffee shop. Her home life is full of energy (and animals!), and she brings that same joy and authenticity into every client relationship.

Freebie: https://go.therevenueagency.com/againstthegrainguestpass

www.therevenueagency.com

instagram.com/thebrittneyhall

.linkedin.com/in/brittney-hall-

FIND MORE SHOWS OF ILLUMINATION HERE

All my links can be found on linktr.ee/saratroy

BE OUR GUEST AND SHARE THE WISDOM

All of our shows/interviews are done by donation; if you enjoyed this show, please support us here with either a one-time donation and subscribe. Thank you. Please support Our Forgotten Seniors anthology and help to bring this book to awareness.