WJ19-27 Getting “Radical” About Slowing The Aging Process

 In this segment of “The Wellness Journey Podcast Series – Loving The Natural You”,  Lynnis Woods Mullins and Philipa Taylor discuss natural agents that can be used as a healthy way to slow down the ageing process. Sharing stories about muscle aches and the feeling of fatigue, Philipa also tells the importance of having antioxidants in your system.  Philipa also shares about the great benefits of the product  Protandim, which has been can help to reduce your stress level, and in turn, reduce sickness and retard the ageing process.


JOIN LYNNIS AND PHILLIPA HERE TO SLOW THE AGING PROCESS DOWN.

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 Lynnis Woods Mullins PRESENTS

Phillipa Taylor, an advocate for slowing the ageing process,  wants to make a dent in the universe by educating as many people as possible so that they can benefit from the power of nutrigenomics. Her mission is to share information about healthy ageing science to empower everyone to know how it helps lengthen their health-span. Philipa is also a  Public Relations consultant who works closely with various national newspapers and magazines in the UK.

To learn more about Protandim visit Philipa’s websites below:

 www.feelfab.lifevantage.com
www.feelfabnaturally.com

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WJ19-24 What’s Self-Love Have to Do With It?

In this segment of “Loving the Natural You” Lynnis Woods-Mullins and Jennifer Elizabeth Masters discuss the topic of self-love and why it is so important to our overall wellness.  Jennifer shares ways to develop self-love, through recognizing the importance of breath and healing, being unapologetic about who you are, and understanding the importance of feeling your emotions.


JOIN LYNNIS AND JENNIFER HERE FOR SELF LOVE


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Soul Sculptor, Master Energy Healer and Life Coach Jennifer Elizabeth Masters, works with women and men across the globe to help them heal the past to create a magical life of wonder, success, prosperity and happiness they dream of. Her coaching programs are a rich blend of wisdom and energy clearing (Soul Sculpting) to break out of the mould of past family issues resolving fears, anxiety, depression and health issues along the way so that you feel fulfilled, content and successful. It is her belief that everyone desires to be happy. She helps you get the point of happiness where all areas of your life are in sync with your highest calling. It is Jennifer’s credence that assistance is always available from the unseen world and the wonders of this beautiful earth rise up to greet us bringing you into harmony with your world both inner and outer.
Website and Social Media
https://www.jenniferelizabethmasters.com/contact-me/
https://www.facebook.com/JenniferElizabethMasters/
https://www.instagram.com/jemsoulsculptor/?hl=en
https://www.youtube.com/user/INTOTHEMYSTICVoiceAM


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The Wellness Journey Summer series “Loving the Natural You”

The newest series to the Wellness Journey Podcast Series is “Loving the Natural You”. As we travel through life, our mindset, heart, and body go through a multitude of changes, and without taking time to learn about these changes, one may feel lost, insecure, and unhappy.

It’s time to make a mindful effort to establish peace with the transitional periods of life.  It’s time to focus on ways to honour your temple, locate your inner joy, and age with grace and self-love.

Join Lynnis, as she talks with her guests about ways to clear our mind, body, and spirit of that which is not beneficial, delve into listening to our inner selves, and ultimately realizing that beauty is not just in the face, but also in the movement of the body, and internal  spiritual tranquillity.

We invite you to reach another level of self-awareness through “Loving The Natural You” starting on June 4th

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FOR LYNNIS’S PAST SHOW SERIES GO HERE 

BUY LYNNIS BOOK HERE 

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GUS 19-12 “How to Get Motivated to Make a Change” with Lynnis Woods Mullins

The World According to GUS with Charles Eduardos and his guest Lynnis Woods Mullins, on air March 19th

You said that you want to do it. You plugged it into your calendar and your ToDo List and you still can’t seem to get it done. What stops us from getting it done and are we overloading or just not following it through? 


Join Charles and his guest Lynnis Woods Mullins as they talk about “How to Get Motivated to Make a Change”

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Lynnis Woods-Mullins host of The Wellness Journey show and Wellness Woman 40 and Beyond Magazine

lynnisLynnis Woods-Mullins, CHC,CPI,CLC is founder and CEO of PraiseWorks Health and Wellness and Wellness Woman 40.  At the age of 51 Lynnis decided that after twenty-five years in the field of Human Resources as a professional and Manager it was time to make a change. In 2009, Lynnis made a decision to pursue her true calling which is a holistic education, “I wanted to pursue my true calling of educating women on how to achieve total wellness of the mind, body and spirit through holistic practices and fitness”

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When you hear these ladies (and our host Lynnis Woods Mullins) you will want to go and see and meet them in person, check out why here.

THE WELLNESS JOURNEY SHOW HERE 

THE WORLD ACCORDING TO GUS SHOW HERE 

LYNNIS WOODS MULLINS NEW MAGAZINE SIGN UP FOR IT HERE NOW 

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WJ19-07 Surviving Compassion Fatigue with Beverly Kyer.

The Wellness Journey Podcast Series presents ‘Spice of Life: A Seasoned Woman’s Guide to Renewing her Essence’ with Lynnis Woods Mullins and guest  Beverly Kyer , on air from February 12th

Today’s guest is Beverly Kyer. Beverly is a Speaker, Educator, Consultant, Certified Compassion Fatigue Specialist and Author who has devoted 16 years to training Human Service Providers and Family Caregivers; helping them employ self-care recovery and neuro-physiological regulation strategies. By understanding the risk factors and prioritizing techniques, they can re-bound and remain effective and available to help those impacted by traumatic life experiences and At-Risk populations. Beverly’s training and coaching provides engaging, applicable and practical tools for sustainability and wellness.


JOIN LYNNIS AND BEVERLY HERE ON COMPASSION FATIGUE

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Visit the website and click “Get The Guide” to download the free Quick Guide to Self-Care.

www.beverlykyer.com

Twitter: @beverly_kyer

www.facebook.com/authorbeverlykyer;

Surviving Compassion Fatigue 

Surviving Compassion Fatigue – Help for Those Who Help Others

linkedin.com/in/beverlykyer

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     Wellness Journey ‘Spice of Life Shows:

A Seasoned Woman’s Guide to Renewing her Essence’ SHOWS