16/08 Kissing Joy As It Flies –

The Wellness Journey with Lynnis Woods-Mullins with guest Jason Elias , airs February 23nd-29TH

                         A Journey in Search of Healing and Wholeness

jason_homepage_seatedA leading healing arts practitioner of acupuncture and herbal medicine for over three decades, Jason Elias, in his book, Kissing Joy As It Flies: A Journey in Search of Healing & Wholeness, shares his astonishing quest for personal healing while learning the art of healing others. His memoir, inspired by many masters, some luminaries of psychological and somatic healing modalities of the late 20th century, and other renowned spiritual guides, offers its readers a complex yet harmonious healing adventure that will no doubt jumpstart their own healing journeys.
Join me and Jason as we talk about the five elements and how they relate to wellness, his interesting stories of healing and his wonderful book Kissing Joy As It flies: A Journey in Search of Healing and Wholeness


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RjNCNzI1RkEyQzMxNjE2Q0U5QkI6NGQxNzQzNWVjZDAxN2UzZGRjYjkwOGRkNWUyMjg5ODU6Ojo6OjA=Jason Elias practices acupuncture and herbal medicine in Woodstock, Croton, and Manhattan, where his journey toward healing and wholeness continues. He is also the co-author of The A-Z Guide to Healing Herbal Remedies: Over 100 Herbs and Common Ailments; Feminine Healing:

A Woman’s Guide to a Healthy Body, Mind, and Spirit ; and Chinese Medicine for Maximum Immunity: Understanding the Five Elemental Types for Health and Well-Being..

http://fiveelementhealing.net

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16/07 The Importance of Mentorship In Our Communities.

The Wellness Journey with Lynnis Woods-Mullins with guest Ronald M. Barnes, aired February 16th/16

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February is Black History Month and in  commemoration of Black History month we will be talking to Ron Barnes about the importance of membership in the African American communities as well as all communities for boys and girls.

book1Ronald M. Barnes is the author of Principles of Manhood as well as the book, Guide To Understanding The Principles of Manhood The principles cited in these writings have served as the foundation of mentoring programs all over the country. The Boys and Girls Club of America “Menformation” mentoring program in Los Angeles has redirected the lives of hundreds of inner-city youth using the Principles of Manhood.  These mentor-ship programs have changed and are changing the lives of both males and females all over the country.

Join me and Ron Barnes as we discuss the importance of mentor-ship and why it is an important part of our communities and overall wellness.


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Ron BarnesRon Barnes received both his undergraduate and master’s degrees at universities in the north-eastern region of the United States. His initial inspiration to write the Principles of Manhood grew out of his desire to give his children and the next generation a foundation from which to grow. Ronald Barnes has been involved with numerous mentoring programs all over the United States. He has lectured and served as keynote speaker for many youth and manhood training programs. The first edition of Guide to Understanding the Principles of Manhood has been used as the foundation for curriculums in several religious youth ministries and mentoring programs. This book has also served as a training tool for women in the Substance Abuse Treatment Unit Program for the Connecticut Mental Health Department at Yale University

www.ctri2009.com

More on your host Lynnis and her shows got to new-wellness-journey-show and Magazine wellness-woman-40-and-beyond-magazine

16/06 Mid-Life Doesn’t Mean No Life: Dr. Kat Smith

The Wellness Journey with Lynnis Woods-Mullins and her guest Dr. Kat Smith aired February 9th-15th

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       Mid-Life Doesn’t Mean No Life –Exploring Your Sexuality After 50

Just because we are aging doesn’t mean we stop living. We still enjoy going out with friends, taking great vacations, learning something new, and having sex! Not only is having sex fun it is also a much needed component to our overall wellness. Join me and Dr, Kat Smith, DHS and America’s Intimacy Expert as we talk about how to maintain a healthy sex life as we age. “As a Doctor of Human Sexuality, or what I like to call an Intimalogist, it is my desire to inspire others to embrace the decadence of what love and intimacy has to offer. And it’s more than sex. Although sex is a delicious part of intimacy, it encompasses many wonderful expressions of affection, trust, emotional, mental and physical sharing.” America’s Intimacy Expert, Dr. Kat Smith is an Intimalogist, Author and Speaker. She is located in Dallas, Tx and works with couples and individuals with their intimate concerns.

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Website –.drkatsmith.com

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instagram.drkatsmith/

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PVR16/04 Health is your Wealth

Positive Vibrations Roundtable show with Sara Troy  and her guests Suma Nathan and Lynnis Woods-Mullins aired January 26th-February 1st

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How do you start on the road to health? You hear so many things that are contradictory about what to eat and what not to eat, which drugs to take what and not to take, how to exercise and how to think, so what is the real answer and how do you embark on a journey of self-health?

20150919_215211_resizedSuma Nathan of the “Wise Health show” has had over 50 years of holistic training and is a walking encyclopedia of holistic health. Suma is a Certified Registered Holistic Nutritionist, Certified Chinese Horologist, Holistic Health Practitioner helping people to live more purposeful, meaningful and productive lives through the professional alternative health care services she offers. As a Septuagenarian (78 years old) she lives a more active life than most twenty-one year old’s. You will find her out exercising, dancing and living life like she has never lived in her life before all because she practices what she preaches…

Catch her shows she did with co/host Bill Macquis Here and about Suma Here


 

11900008_10204894141214315_629009364937695552_nLynnis Woods-Mullins of “The Wellness Journey show” speaks to our health in mind, body and spirit where out attitude actions and thought process will dictate our health. Lynnis CHC,CPI,CLC is founder and CEO of PraiseWorks Health and Wellness.  At the age of 51 Lynnis decided that after twenty-five years in the field of Human Resources as professional and Manager it was time to make a change. In 2009, Lynnis made a decision to pursue her true calling which is a holistic education! “I wanted to pursue my true calling of educating women on how to achieve total wellness of the mind, body and spirit through holistic practices and fitness.

With her magazine Wellness Woman 40 and Beyond (as seen  Here   she reaches women in embracing their health by knowing how.

Catch her shows Here and about Lynnis  Here

I am bringing them together to share with you, their wisdom so that your journey into health is an easy transition.


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Tips here on Drinking Lemon Water

Suma’s Tips for detoxing tea.

An 8-ounce glass of really good water organic lemons sliced two teabags one of white tea and another exceptional to your choice also goji berry couple of teaspoons or 1 tablespoon of goji berry liquid a little club soda a little mineral water and you got the whole show going for the day.

More on Sara and her Positive Vibrations shows 

 Round-Table Shows

16/05 Love Never Dies – Reconnecting and Making Peace With The Deceased

The Wellness Journey with Lynnis Woods-Mullins and her guest Dr. Jamie Turndorf aired February 2nd-8th

Love Never Dies Book CoverWhen those we love die, we say we’ve “lost” them. But relationship expert and renowned therapist Dr. Jamie Turndorf learned in an intensely personal way that the beloved isn’t “lost” at all. Love Never Dies: How to Reconnect and Make Peace with the Deceased (Hay House, August 2014) shares the amazing true story of her spiritual reconnection with her deceased husband and the emotional healing that transformed her life. Join us as she shares her amazing story of transformational emotional healing and strength.

Known to millions as “Dr. Love,” Dr. Jamie Turndorf has been seen on numerous TV shows and is the “go to” relationship expert on CNN, CBS, VHI, WebMD and MSNBC. She has been delighting audiences for three decades with her engaging blend of professional expertise, spicy humor and remarkable ability to turn clinical psychobabble into easy-to-understand concepts that transform lives.

Her conflict resolution and communication methods help people turn clashes with spouses, partners, family members or friends into deeper connection. Her “Ask Dr. Love” radio show can be heard in Seattle on KKNW and on WebTalkRadio.Net, which broadcasts in 80 countries worldwide.  Her show is currently the largest radio show on Hay House Radio.

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Dr Jamie T Ask Dr LoveDr. Turndorf is the author of Kiss Your Fights Good-bye: Dr. Love’s 10 Simple Steps to Cooling Conflict and Rekindling Your Relationship, which has been endorsed by New York Times bestselling authors Jack Canfield, Dr. John Gray and John Bradshaw.

Social Media

Website – http://askdrlove.com

Facebook – askdrlove

Twitter askdrlove

More on your host Lynnis and her shows got to new-wellness-journey-show and Magazine wellness-woman-40-and-beyond-magazine