Vibrational Eating

Fruit__Vegetables_and_Grain_NCI-450x300Improving your health starts with improving the way you eat. Know that the more connected you become with your food; how it is grown, how it is cooked and also how it is eaten (slowly, with enjoyment!), the more connected you become with your own health and vitality. Everything in this world has its own unique vibration, and this includes our bodies, and the foods we eat.  The faster our mind and body is vibrating, the more conscious, aware and in sync we are with the world, and with all of those around us.

Through the Vibrational Foods radio show, Val helps guide you in eating real, whole foods; foods that are naturally high in their vibrational frequency, which in turn allow you to raise your vibration.  Learn how to shop for and cook foods as Nature intended us to eat; fresh, whole, natural, and as locally-sourced as possible. Discover what your body needs to thrive and how to find these all important nutrients in great- tasting foods, right in your community.  Become empowered to take charge of your eating and your health. Becoming empowered is one of the greatest gifts that you can give to yourself!


 Listen to or Download Past Episodes Now…

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Show Host… 

Val MacDonald

ValMacDonald_Nutrition_sRegistered Holistic Nutritionist, Val MacDonald, enjoys enhancing the relationship her clients have with their bodies, with their food and with themselves.

Val experienced poor health in her 20’s and 30’s, largely due to eating too much sugar and refined foods, but also due to not understanding her body;  the ways it prefers to move, the importance of its’ relationship with the mind, and the physical and spiritual practices that both body and mind need in order to rejuvenate and restore.

What started as a journey of self discovery for Val, has evolved into a passion for helping others discover their own path to wellness and inner peace.

The Piece of Cake program reflects this passion for helping others with this discovery process.  As a participant, you are guided to respect your body’s boundaries and to respect all that your body does for you; to stop judging your body for the way it looks and to accept and love your body the way it is right now; to learn food myths and truths and eating guidelines that nourish your body for life; to discover how to eat mindfully instead of emotionally and how to balance your blood sugar to prevent food cravings; to find physical and spiritual practices which energize your body and your mind; to recover from illness and reclaim your health, no matter where it is that you are starting; and finally, to access your inner richness and awaken your magnificence, to live your life the way you are meant to live!

Val MacDonald Nutrition & Wellness Solutions offers nutrition and wellness counselling, classes and workshops and the Piece of Cake Program to transform your health with grace and ease.

Val MacDonald
Nutrition and Wellness Solutions
www.valmacdonald.com
604 808-6309


Past Show Descriptions

Journey into Joy

Conscious Business Conversations
Join show host, Pamela Lynch, to discover how to transform your personal and business life to fully embrace the “Consciousness Awakening” that is the driving force behind the “Spiritual Humanitarian” social and economic paradigm shift for the global betterment of humanity.

On each show, you learnt invaluable insights into how to tap into your deepest thoughts and beliefs which are the essential elements to actively live your life to its full potential in this new world. Pamela invites thought leaders to the show to share with you their personal and professional life experiences and wisdom that will ignite you to take action to seek your fullest potential for yourself. Pamela’s soul purpose is to help women rediscover their self-worth and through her own stories and challenges, she inspires you to awaken to your journey in joy.


About the host…

To learn more about Pamela Lynch click here 


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Songs for Everyone

1233477_737945482888442_405474965_nEverything we know about ourselves, our history, and how we relate to one and other is rooted in the sharing of experiences through stories.  It is how we learn, grow, and develop as individuals, and communities.  Stories are universal – as is Music.  Music is felt and treasured by every single being on this planet, and traditionally, has been a major conduit for the transmission of messages, thoughts, and feelings throughout the ages.

“Songs For Everyone,” a program focusing on musicians utilizing their craft as a medium for fostering positive change, is a space designed to inspire listeners via the sharing of amazing stories facilitated through Music.

Music inspires and inspiration creates music.


Listen to or Download Past Episodes Now…

Left Click on the show of interest and click on view track to open it to download this show.


Show Host

Michael Averill

Michael Fan ClubWanderer….Philosopher….Fun Doctor…..This tradesman of sound was born to bring people together, to make light of a troubled day, and to administer a steady I.V. of positivity to the world. Since 2002, the Kelowna native’s rapid growth as a singer/songwriter transpired out of love and encouragement from his unbelievable family, friends, and open hearted strangers. He emerged in Vancouver, BC as an intriguing World Folk Fusion artist in 2004, and his magnetic melodies and warm demeanor have been dissolving woes and changing perspectives ever since.

Michael’s musical aim is to provide a space for people to feel apart of something, and to be excited about living the lives that inspire them.

Growing up in a world competitive athletics and a career in exercise physiology, Michael’s performance record often took shape along the sidelines of teammates races, in echoed training stairwells, or yoga studios when not on stage. It is from these motivating environments that he cultivated his uplifting character, and many can attest to the joy and insight his music has brought to them.

2011-2013 have been packed with three album releases that he self-produced:

What’s Life All About? (March 2012) Musical puzzle album

New Day, New Path, New Legend (January 2013) 5 song score for a documentary made from an expedition in Nepal Michael participated in (Beyond The Gates of Phu)

I’d Rather Walk (May 2013) Current project exploring Canada by foot

Michael has also toured nationally and internationally, including performances in France, Germany, Nepal, China, and around most corners of Canada. His current album “I’d Rather Walk,” is a tribute to his late singer/songwriter father, Garry Averill, and he is sharing both his and his father’s songs as he tours the country by foot. His goal with this endeavor is to build community through encouraging healthy lifestyles physically through walking, and mentally through open conversation about life, death, family, and communication. Where ever Michael roams, he fosters positive bonds and catalyzes growth among his eclectic/all age audiences.

Website – http://michaelaverill.com/

Music Links:

What’s Life All About?

http://michaelaverill.bandcamp.com/album/whats-life-all-about

New Day, New Path, New Legend

http://michaelaverill.bandcamp.com/album/new-day-new-path-new-legend

I’d Rather Walk

http://michaelaverill.bandcamp.com/album/id-rather-walk

Past Articles/Press/Interviews

http://michaelaverill.com/press/


Past Show Descriptions

Metaphysical Insights

CosmicLionEASING THE SHIFTS WITH THE WISDOM OF THE CAT BEINGS as channelled through Mary Elizabeth Hoffman

Imaginal, Elemental, Angelic, Human, Integral & Creator. Mary facilitates deeper connection with the sacred area upon the Earth in which you currently reside empowering you to grow your relationship with the Earth in ways that nurture, feed and support you, the Earth and all living beings throughout the Cosmos.


 

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Left Click on the show of interest and click on view track to open it to download this show.


Show Host

Mystical Insights with Mary Elizabeth Hoffman

mary

Having worked with the Cat Beings as guides and guardians since a very young child, Mary began consciously creatively working with them on her first trip to Egypt in the fall of 1986.

Mary has led workshops and trips to sacred sites around the world since 1986 on such subjects as astrology, personal growth, earth energies, earth changes, lost civilizations, prophecy, sacred geometry, the earths crystalline grid and alternative healing. She is an author, dowser, astrologer, tarot reader, teacher, minister, personal growth facilitator, healer and personal empowerment coach.

Founder and teacher of Alma*Stara Spirit School & Alma*Stara Publishing, Mary offers personal consultations, private lessons, mentorships, classes and workshops in co-creative manifestation working with all the Kingdoms of the Earth – Devic, Imaginal, Elemental, Angelic, Human, Integral & Creator. She facilitates deeper connection with the sacred area upon the Earth in which you currently reside empowering you to grow your relationship with the Earth in ways that nurture, feed and support you, the Earth and all living beings throughout the Cosmos.

Mary continues to facilitate journeys to a variety of sacred sites around the world offering the opportunity to participate in these life altering trips.  Contact her for current details on these journeys.

Through her channeling of wisdom teachings from the Cat Beings, the monthly Cat Beings Oracle published in the Sedona Journal of Emergence and various self published books such as Awakening the Cat: Gateway to Ancient Egyptian Feline Energies, Sekhmets Teachings: Changing Cords of Fear Into Chords of Love – Keys to Harmony With Self & Others, Tefnuts Techniques: Empowering Sacredness – Wisdom For Everyday Living, Seshats Secrets: An Introduction to Karmic Galactic Astrology as well as Balanced Reciprocity Intensives and private personal consultations Mary shares guidance for working with the incoming life altering energies in ways that encourage, enhance and empower the 3D journey on earth.

CONSULTATIONS

mary nowMary is available for private consultations giving fast paced direct readings focusing on creative, empowering solutions to life?s challenges.
Consult her for questions on timing, relocation, health, career, finance, personal growth and relationships.

Mary uses astrology, tarot, psychic intuition, guidance, tools and techniques shared with her from the Egyptian Cat Beings.

Contact her at the website www.catbeings.com

by e-mail: maryelizabethhoffmancatbeings@gmail.com

On Facebook

Mary Elizabeth Hoffman (Cat Beings) &

Cat Beings


Past Show Descriptions

FULL LINEUP OF SHOWS HERE

FIND MORE SHOWS OF ILLUMINATION HERE

Ask Sara

Sara Troy

ADDRESSING YOUR AWAKENING CONSCIOUSNESS AND INNER PERSONAL DEVELOPMENT.

Come join me weekly on my  Sara’s View of Life show where I will share my life’s lessons and perspective.

208874_555258744506995_77813372_nI see a world that lives from the soul to the passion of the heart to the spirit of life and in the trust of our knowingness. A world where women come together in dignity of our liberty in embracement of our abilities, possibilities, our humanity, in unity of our empowerment,  where a woman’s voice sings out in song, bringing harmony to a troubled world. We are in the dimension of heart of awakening and of consciousness, and it will be women with free feeling men who will bring peace to this new world  with their D.I.V.A Knowingness. Together men and women united are unstoppable, as we are the vibration of mother earth, the spirit of the divine and the force of nature’s unity. But even we need tools to help us truly know who we are and in how we can help others so we may embrace our empowered spirited womanhood.


FOR This Weeks and Past Shows…GO HERE