Orinigally Aired May 5th-7th-9th at 6pm on Vibrational Eating with Val MacDonald. Today on Vibrational Eating Val talks to us about healthy oils, and now here is Val’s vinaigrette recipe; It’s super easy to make, and you will find that it has many uses. I love making a batch of quinoa or brown rice, and … Continue reading 14/18 Healthy Oils with Val
Aired MAY 26T on Vibrational Eating with Val McDonald This week’s show is called How to Shop for Healthy Food. Allow Val to help guide you in eating real, whole foods. Learn how to shop for and cook foods as Nature intended us to eat; fresh, whole, natural, and as locally-sourced as possible. Discover what … Continue reading 14/21 How to Shop for Healthy Food.
Airing May 19th-21st-23rd at 6 pm on Vibrational Eating with Val MacDonald. #1 Introductory Show Do you often feel tired at certain times of the day? Are you looking for ways to increase your energy? Have you run out of ideas for healthy snacks and meals? If so, then join Val for this show, where … Continue reading 14/20 “Eating for Energy”
Aired May 12th on Vibrational Eating with Val MacDonald On this show, Val explores a few of the choices available to us when it comes to the selection and the quality of eggs. She also debunks the common belief that eggs contribute to high cholesterol in the body. And then at the end of the … Continue reading 14/19 Eggs; an excellent choice!
Originally Aired April 17th 2014 on Positive Living Vibrations with Sara Troy and her guests Val MacDonald and Patty Bojczuk, Who said you can't have your cake and eat it? With Patty and Val you can, it is all about balance and eating good nutrition with good vibrations. Registered Holistic Nutritionist, Val MacDonald, enjoys enhancing the relationship … Continue reading P14/15 You Can have your Piece of Cake