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C22-43 Brenda Lee and Our True Identity

Self Discovery Wisdom Podcast

Choose Positive Living with Sara Troy and her guest Brenda Lee, on air from October 18th

I’m really passionate about people finding their true identity.  We live in a world where we are so conditioned to be what other people have defined for us to be, it’s time we take our unique identity back and live according to our own purpose and design! When we do that, we are living at our full potential. 

Breaking down our belief cycle and how that keeps us trapped in the past, and a conditioned identity.  Our beliefs lead to our thoughts, thoughts to meaning, meaning to emotion, emotion to action, and now the action gives us the result that affirms the belief we have, good or bad.  We’ll be going over some insights and tips on how to break this cycle at any given point! 

https://soundcloud.com/plv-radio/c22-43-brenda-lee-and-our-true-identity?si=683f3e29f59f487a96a15c1154fc3f5e&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing

We are on 5 sites and 16 audio and 2 video platforms as seen here.

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Brenda Lee is a leadership expert who delivers high-energy, interactive keynote experiences that challenge audiences to get to the root of their leadership gaps. Brenda Lee’s research-based approach to helping people get unstuck and embrace change ensures that her presentations are packed with fresh insights. Audiences love her practical strategies and engaging presentations they can apply personally and professionally. Even tough to crack industries love Brenda’s style, describing her as not another ra-ra corporate sponsored session, but one that actually gets right in and digs where it matters most.

Brenda Lee earned her BA in Management Information Systems from Eastern Washington University while working full time at her first corporate job. Her strong background in computer coding education is utilized to now re-code brains, coupled with her corporate and entrepreneurship experience, makes her a perfect fit. Organizations hire Brenda Lee because of her ability to see through the minutiae and cut to the heart of problems within personal or team performance in record time.

Oh, and did we mention that Brenda Lee is a single mom of four boys? Why does that matter? Because any mama that can navigate four boys on her own must have the experience to face any challenge that can possibly come!

Free Giveaway:  https://modigleadership.com/limiting-beliefs

www.modigleadership.com

Brenda@thebrendalee.com

linkedin.com/in/the-brenda-lee

facebook.com/ModigLeadership

https://www.youtube.com/channel

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Self Discovery Media.  Orchard of Wisdom Choose Positive Living. Hub of Discovery Feedspot. linktr.ee/saratroy.

All of our shows/interviews are done by donation, if you enjoyed this show please support us here with either a one-time donation or subscribe and support on Patreon.

MH22-43 Lynnis Woods-Mullins V.I.B.E Tips

Self Discovery Wisdom Podcast

Mental Health Awareness with Sara Troy with her guest Lynnis Woods Mullins, on air from October 18th

The last couple of years have been very stressful for many reasons, and it appears that we may be in for another few stressful months ahead.   Stats show an increase in people feeling anxious and stressed, up over 25% increase.  Doctors are beginning to see an increase in chronic disease that can be directly tied to stress.  Also, there is a great concern about how all of this stress and anxiety is affecting our immune systems as we head into flu and virus season. 

 But the good news is there are things you can do holistically to minimize your anxiety and stress.  These holistic tips not only get you results but can help you improve your overall wellness.  I will share 5 tips that require incremental lifestyle change that can make a big difference when it comes to feeling that anxiety, stress, worry and sense of overwhelm.

https://soundcloud.com/plv-radio/mh22-43-lynnis-woods-mullins-vibe-tips?si=683f3e29f59f487a96a15c1154fc3f5e&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
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Lynnis Woods-Mullins is a Certified Holistic Living and Wellness Expert and for women over 40.  She is the Founder of PraiseWorks Health and Wellness a mind, body, spirit wellness company that specializes in educating women 40 and over on wellness. For over 14 years, Lynnis has educated Women over 40 about mind, body, spirit wellness through coaching programs, e-books, webinars, special online events, a digital magazine, and podcast programs, webcast series, and wellness retreats.  The focus topics educate Women about mind, body, spirit wellness using holistic practices, fitness, nutrition, and spiritual renewal.

Lynnis is the creator of the Wellness Woman 40 and Beyond brand, VI.B.E. Living (vibrant, intuitive, beautiful, and emerged) which offers one on one as well as group coaching programs, and the H.O.P.E. and Wellness brand which is a virtual event platform.  She is the Co-Author of “Power Up Super Woman” and Editor and Publisher of Wellness Woman 40 and Beyond E-Magazine.   Lynnis has 2 podcasts, “V.I.B.E. Living” and “The Wellness Journey,” all of which air on Apple Podcast Spotify and 100 other podcast platforms.  She also has a YouTube Show, “Lynnis Minutes,” and is signed with Celebrate The Gray Agency as an influencer and model.  Lynnis has a combined social media following of over 100,000, which includes her Facebook Group V.I.B.E. Wellness Woman 40 and Beyond, which has over17,700 members over 40.

Lynnis has an over 50-year background in dance, and is certified in Nutrition, Life Coaching, Yoga and Pilates. Over the years Lynnis has been recognized internationally and nationally for her contribution to the wellness industry for Women over 40 and has been on TV programs, countless radio shows and podcasts.  Lynnis currently serves on several boards regionally and nationally.

Lynnis attended Spelman College, University of California Davis for her B.A. and MBA respectively.  Lynnis has several certifications.  Among some of her certifications, Certified  Holistic Health Coach, Certified Nutrition Coach, Certified Life Coach, Certified Yoga and Pilates Instructor.  Lynnis  is currently working on her certification with International Coaching Federation.

Lynnis lives in California with her hubby and has 4 grown daughters and 4 grandchildren and one grandchild on the way.

RECENT ARTICLE ON LYNNIS

FOR LYNNIS’S MANY SHOWS WITH SELF DISCOVERY GO HERE.

LYNNIS IS AN ORCHARD OF WISDOM MENTOR, SEE HERE

https://linktr.ee/Lynnis

https://praiseworks.biz

podcasts.apple.com/us/podcast/v-i-b-e-living-podcast

facebook.com/groups/WellnessWoman40Group

instagram.com/vibewellnesswoman

live.vcita.com/site/Lynnis/online-scheduling

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Self Discovery Media.  Orchard of Wisdom Choose Positive Living. Hub of Discovery Feedspot. linktr.ee/saratroy

All of our shows/interviews are done by donation, if you enjoyed this show please support us here with either a one-time donation or subscribe and support on Patreon.

Michel Pascal 

Self Discovery Wisdom Podcast

Author of 20 Books: 19 Published in French and 1 in English

Before moving to the US, Michel Pascal called the Kopan Monastery in the Himalayas, home. To this day he cherishes his close relationship and dedicated study of 15 years with his mentor, the late Buddhist master Chepa Dorje Rinpoche, the last descendant of Marpa. Additionally, Michel is the disciple of Theologian Psychologist Jean-Yves Leloup. Pascal is currently advised by and works closely with neuroscientists Dr. Mario Beauregard, Ph.D., who holds the title as one of the top one-hundred most important pioneers in science of the 21st century. He is also honored to work with Dr. Natalie Trent, Ph.D., author and professor at Harvard University, as well as Dr. Gary Schwartz, Director of the Laboratory for Advances in Consciousness and Health.

SHOW ONE: Michal shows how to be the mountain within chaos

Hear his show here

SHOW TWO: Michel and Christina dive into our divine spirit with illumination.

HEAR THE SHOW HERE

SHOW THREE: Who are you Michel Pascal and what is YOGANANDANCE? 

YOGANANDANCE MUSICAL

?Suicide is the second most common cause of death for ages 10–35.

?So many suffer in silence. I was one of them.

I believe a film can shift the mind in one second and support every family.

?I directed « We Are Never Alone » to offer hope, presence, and strength.

?Starring Michael Bernard BeckwithTemple HayesGabriella WrightTemba Lama Langtang, the film already won the Gold Award for Best Feature at the New York Movie Awards, produced by Stephen Powers

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DO ENJOY THE WISDOMBusyMumsmediaFeedspot

http://www.michelpascal.tv

mailmichelpascal@gmail.com

facebook.com/michel.pascal.180 

billboardiphop.com/the-story-of-hiphop-artist-michel-pascal

instagram.com/michelmeditates

twitter.com/MichelMeditates

youtube.com/channel

ATRICLE WRITTEN ON MICHAEL BY USA TODAY

Interviews done by Sara Troy

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All of our shows/interviews are done by donation; if you enjoyed this show, please support us here with either a one-time donation and or support by subscribing. Thank you. Please support Our Forgotten Seniors anthology and help to bring this book to awareness.

GC20-45 Please Teach Me Like I’m a Boy! with Dr. Vermelle D. Greene

Self Discovery Wisdom Podcast

Our Gifted Children with Sara Troy and her guest Dr. Vermelle D. Greene

 Dr. Vermelle D. Greene, author of Please Teach Me Like I’m a Boy! Ten Steps to His Success in School and in Life. Greene is the Executive of the Boys Initiative. Boys are in crisis and continue to fall behind girls in academics and readiness for college or careers. Boys learn differently, and educators must be willing to change instructional methods to meet their learning and developmental needs.  Otherwise, many young men will continue to fail in school and, subsequently, in life.

https://soundcloud.com/plv-radio/rg20-45-please-teach-me-like-im-a-boy-with-dr-vermelle-d-greene
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This book sheds light on the issue through the eyes and experiences of Zachary, an eight-year-old boy who is anxiously anticipating going to the next grade. Encouraged by his parents, he writes a letter to his new teacher, asking for her help to make his next school year better than his last. While introducing the concept of brain-based gender differences, this primer offers educators more than 150 researched-based strategies and practical ideas that will help boys (and girls!) achieve more academically, socially, and morally.  The objective is to motivate teachers to explore the plethora of available resources and learn how to best educate our boys. In addition to those print -materials, teachers who are followers of Christ are encouraged to use their spiritual resources which will make an eternal difference for all the extraordinary boys like Zachary that God brings to their classes every year.  

Find it on Amazon here

Vermelle D. Greene has been a schoolteacher and administrator for more than 45 years. She holds degrees from Dickinson College, George Washington University, and International Seminary. After retiring, she founded S.A.C.R.E.D. Life Academy for Boys, a Christian school focused on building character and accommodating the educational needs of boys. Dr. Greene is currently an educational consultant and lives in southern Maryland with her husband, Vernon. They have two married children and six amazingly beautiful grandchildren.

www.theboysinitiative.org

Please sign up to receive the newsletter for The Boys Initiative on this link:

https://www.theboysinitiative.org/e-pub

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TWITTER: @boys_initiative

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TSM22-42.Mike Zhao, America’s Dangerous Repeat of China’s Cultural Revolution.

Self Discovery Wisdom Podcast

 Their Story Matters with Sara Troy and her guest Mike Zhao, on air from October 11th

Mike Zhao, author of Critical Race Theory and Woke Culture: America’s Dangerous Repeat of China’s Cultural Revolution.

Yukong Mike Zhao is a nationally recognized Asian American community leader, former Director of Global Planning at Siemens Energy, and a Chinese American author who cares deeply about America. With rich and inspirational life experiences, proven problem-solving abilities, and outstanding leadership skills, he is devoted to serving the public and to protecting the American Dream for you!  

Mike grew up in communist China where citizens did not have the basic freedom to pursue their dreams. His father was politically persecuted during China’s Cultural Revolution, which led to extreme poverty, a broken family, and devastating personal loss.        

In 1992, Mike legally immigrated to the United States to pursue his American Dream. After receiving an International MBA degree from the University of South Carolina, he moved to Orlando, and joined Westinghouse/Siemens Energy. During his private sector career, Mike demonstrated outstanding strategic management expertise, and led numerous mission-critical corporate strategy development projects for American and global markets. 

https://soundcloud.com/plv-radio/tsm22-42mike-zhao-americas-dangerous-repeat-of-chinas-cultural-revolution?si=aec84f1565b549f4b8b868a315fae3cc&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
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After learning about how illegal racial balancing undermines meritocracy, jeopardizing the promise of the American Dream, Mike stepped in to lead the Asian American community against anti-Asian discrimination in education and fight for other conservative causes.

Alarmed by the extreme left, which wants to introduce socialism and use censorship, cancel culture, and racial division to tear down America, Mike felt a calling to serve in public office. As state representative, he will support Governor DeSantis’ efforts to protect Floridians’ political and economic freedom. He will bring smart, constitutional solutions to help you and your children achieve the American Dream!

Mike Zhao and his wife Wendy Li have lived in Orlando since 1996. They have two children who have recently started their careers as a software engineer and a financial analyst respectively. Mike loves history, travel and cooking delicious Chinese food.

Yukong Mike Zhao is a nationally recognized Asian American community leader, former Director of Global Planning at Siemens Energy, and a Chinese American author. The Publius National Post is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Upgrade to paid. As the radical left introduces socialism and uses Critical Race Theory, censorship, cancel culture, and racial division to tear down America, there is reason for grave concern over the future of the country. Unfortunately, it appears that history is repeating itself and America is in danger of a cultural revolution from which it will not be able to recover. Based on his firsthand experience of the horrors of communism, Mike Zhao crafted Critical Race Theory & Woke Culture / America’s Dangerous Repeat of China’s Cultural Revolution to reveal how the radical left is using the Maoist playbook to destroy America. He provides a striking overview of the similar tactics used, which include employing divisive Marxist ideologies, changing cultural values, rewriting history, indoctrinating citizens, and silencing the opposition. Zhao warns of the dire consequences of many of the “virtuous” liberal agendas, such as censoring “misinformation,” canceling dissidents, mandating racial equity, and dividing Americans into the oppressors and the oppressed. Zhao survived communist China’s Cultural Revolution and thrived in capitalist America. During China’s Cultural Revolution, Zhao’s family endured political persecution, extreme poverty, and devastating personal loss. Zhao’s unique life experience enables him to draw parallels between what the radical left is doing in America and China’s Cultural Revolution fifty years ago. Zhao is an accomplished conservative author and nationally recognized Asian American community leader. By fiercely defending America’s founding principles such as the protection of individual rights, the rule of law, freedom of speech, election integrity, the free market system, equal opportunity, and meritocracy, Zhao aims to inspire Americans to fight against Critical Race Theory and “woke” culture.

AMAZON

FIND HIS WEBSITE HERE:

FIND HIM ON LINKED-IN HERE:

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FIND HIM ON TWITTER HERE:

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All of our shows/interviews are done by donation, if you enjoyed this show please support us here with either a one-time donation or subscribe and support on Patreon.