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22-18 Springing into Love

Self Discovery Wisdom Podcast

Sara’s View of Life with Sara Troy, on air from May 3rd

Spring has sprung and with it a sense of love. New births are arriving, the sun is shining, everything is a growing a new, and a spring has sprung within you. It is time for you to spring into your own self-love.

There is something about Spring that makes us smile, it is that sense of renewal, a start of a new day, coming out from under and allowing nature to embrace us in every way. How can we not be uplifted when we see the trees come into bloom, the grass grows, lawns mowed, the sweet smell of cut grass. When we see the colours of the trees, and flowers as they grow and burst into bloom. When we see puppies explore the backyard, children swinging on the swingset again, and the excitement of picnics, BBQ’s and many outdoor activities happening again.

This is also a time to allow our own hearts to open, to ignite our own spirits, and to let our souls guide us into a place of love and self-love. Let the joy of spring open you up and embrace your own inner joy and love of life, each other for in that joy of life, we become the answers we seek and others need, for our own self-love exudes out and embraces all who can feel it.

Be the sunshine in your own life and let SPRING ignite your soul, heart, and spirit into an action of loving abundance.

https://soundcloud.com/plv-radio/22-18-springing-into-love?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing

We are on 5 sites and 16 audios and 2 video platforms as seen here.

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Self Discovery Media.   Choose Positive Living. Hub of Discovery Orchard of Wisdom. Feedspot.

More articles can be found here. www.saratroy.com 

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22-17 Why do we not SEE in front of us?

Self Discovery Wisdom Podcast

Sara’s View of Life with Sara Troy, on air from April 26th

Are we too much in a hurry to see what is in front of us? Do we skim over material and ignore the real info? Are we so saturated with exterior static that we can’t hear what we need to know? Are to rushing through life instead of enjoying each moment,?

We have everything at our fingertips LITERALLY. EVERYTHING IS A CLICK AWAY, BUT WE HAVE BECOME SO IMPATIENT THAT WE ARE NOT SEEING WHAT IS IN FRONT OF US. SLOW DOWN PLEASE.

Life is not meant to be a rush, there is so much to absorb around us that we are missing because we do not give anything time. We do not read the information in front of us, then we ask stupid questions when the answer is always there. We do not take the time to listen because we are rushing to the next thing. We are not taking in what we need to know because we are dictating what we want to hear.

Let us slow down, one step at a time, see what is in front of us, take the time to read the details, hear what is being said, feel the information, and reflect on its meaning. I am a podcaster, I do get frustrated when people do not take the time to read the outline of the show or instructions on how to listen to shows. If we just took a moment to look, we would see what we need to know.

All you have is the present, it is the gift of the now and the knowingness, be still listen hear, and apply, please.

Life is not meant to be rushed through but to savor each moment in all its glory and drudgery, for we learn to appreciate everything so much more when we do.

https://soundcloud.com/plv-radio/22-17-why-do-we-not-see-in-front-of-us?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing

We are on 5 sites and 16 audio and 2 video platforms as seen here.

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Self Discovery Media. Self Discovery Community   Choose Positive Living. Hub of Discovery Feedspot.

FIND MORE SHOWS OF ILLUMINATION HERE

All of our shows/interviews are done by donation, if you enjoyed this show please support us here with either a one-time donation or subscribe and support on Patreon.

C22-16 Ruth Yunker is an expert at aging vivaciously.

Self Discovery Wisdom Podcast

Choose Positive Living with Sara Troy and her guest Ruth Yunker, on air from April 19th

I am an author who has written three books. Two on traveling solo to Paris. And the third, Baby I’m the Boss of Me, tells how I find myself at 72 feeling, better than ever, at the top of my game, in fact! I’ve traveled widely, lived in many places, raised two children, and am finding out that getting older is not the end of the world. In fact, it is the beginning of an amazing journey, this unique part of our lives, and by staying curious and open, by nurturing your sense of humor, it becomes an amazing journey. Certainly, it has for me.

We discuss aging, traveling solo, health, and exercise, humor, personal bravery, beauty and fashion at every age, parenting, and the most important factor to aging vivaciously.

https://soundcloud.com/plv-radio/c22-16-ruth-yunker-is-an-expert-at-aging-vivaciously?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing

We are on 5 sites and 14 audios and 2 video platforms as seen here.

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Self Discovery Media. Self Discovery Community   Choose Positive Living. Hub of Discovery Feedspot.

She’s been writing for thirty-five years, and has published everything from literary short stories, magazine articles, newspaper columns, and book reviews, to an NPR show called “Every day is Astrological”, and a cartoon strip “Zoe’s Voice”, about single parenting…

Ruth Yunker has written two books, in equal parts travel memoir and humor. Me, Myself and Paris and Paris, I’ve Grown Accustomed to Your Ways are both about surviving Paris as a single woman whose French is spoken with a Belgian accent (teenage years lived in Brussels), and who feels compelled to smile at strangers, even knowing such behavior is way outside the bounds of Parisian politesse.

In her latest book Baby, I’m the Boss of Me she takes on the joy and humor of aging, defining it clearly and precisely as the most powerful time of one’s life, should one choose to make it so.

Ruth Yunker had a peripatetic childhood and has continued the pattern as an adult. She is well-traveled and acutely attuned to both the gifts and foibles of her fellow man. As a result, she can say hello with the inflection and accent of a native anywhere she finds herself, and sometimes can even tell a joke successfully in French.

She currently lives in Los Angeles, California. She has two grown children, two divorced husbands, is in between pets, and is about to give up the big SUV for a smaller, more battered car to survive the appalling traffic issues in the gently aging Los Angeles.

Ruth Yunker is vivacious and intelligent, opinionated and funny, an easy-going, charming, and witty storyteller, who brings humor, her personal history, and the power of her convictions to every book she writes, and every audience to whom she speaks.

https://www.ruthyunker.com

https://www.ruthyunker.com/blog

https://www.facebook.com/ruth.yunker

https://www.youtube.com/c/ruthyunker

https://www.instagram.com/ruth.yunker

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All of our shows/interviews are done by donation, if you enjoyed this show please support us here with either a one-time donation or subscribe and support on Patreon.

C22-16. Caprice Hogg, Art, Books and Teaching

Self Discovery Wisdom Podcast

Choose Positive Living with Sara Troy and her guest Caprice Hogg, on air from April 19th

Caprice first picked up her paintbrush in 1994 and quickly discovered a hidden talent. She studied with artists Karen Hersey, Keith Smith and Shane Garton and soon found herself in a world of colourful oils, shapes and art techniques. Her insatiable thirst for knowledge of art has become an obsession as Caprice eagerly reads each and every art book she can get her hands on. In 1998, Caprice’s first solo exhibition gave her the confidence and courage to pursue painting as a full-time career. She works and exhibits her paintings from her Studio Gallery located in Kimberley, British Columbia, Canada. Caprice’s works are now in private and corporate collections in Western and Eastern Canada, the United States, Europe, and New Zealand.

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After painting full-time for many years, it was a natural progression for Caprice to start teaching art. Passing on the knowledge that was passed on to her is certainly an important part of her career. Whenever the opportunity arises, Caprice travels to not only see new landscapes but also to art galleries and museums in Canada and abroad. Looking at art illuminates and inspires. She then calls upon the powers of her imagination to portray on canvas the beauty and majesty of the mountains and forests that surround her. Her vibrant colours and bold strokes reflect her strong connection to mother nature.

Caprice is one of Cloud Lake Literary’s contributing reviewers. She is responsible for book reviews as well as the occasional author interview. Find her work under Impressions.

https://www.cloudlakeliterary.ca

Find her work under Impressions.

FOR CAPRICE’S LAST SHOW WITH SARA GO HERE

https://capriceartstudio.com

Instagram:@capricefineart

Facebook: Caprice Fine Art

Caprice Fine Art & Co Group

YouTube: Caprice Fine Art & Co

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All of our shows/interviews are done by donation, if you enjoyed this show please support us here with either a one-time donation or subscribe and support on Patreon.

C22-16 Linda Heeler, Normal Lies in Life

Self Discovery Wisdom Podcast

Choose Positive Living Sara Troy with her guest Linda Heeler, PCC, on air from April 19th

Coaching gave me my life back. I had so much social anxiety that it was easier to lose myself in my family and work. Therapy helped but I still had crippling fear and anxiety every time I wanted to try something new. Now I’m living an amazing life and doing things I never thought possible. The best part is, that I’m helping others do the same! 

Linda Heeler is a Life/Executive Coach and host of the Normal Lies podcast.  While working as a dental hygienist, Linda discovered coaching as another way to help people; without having to put her hands in their mouths.

https://soundcloud.com/plv-radio/c22-16-linda-heeler-normal-lies-in-life?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing

We are on 5 sites and 14 audios and 2 video platforms as seen here.

  Soundcloud  ITunes  iHEART  Anchor
 Google play, Spotify Amazon Podchaser 
   Radio Public. onpodium Audry  Vurbl
  FM Player Launchpad   Odysee  Youtube 

Self Discovery Media.   Choose Positive Living. Hub of Discovery Orchard of Wisdom Feedspot.

Linda is a graduate of Accomplishment Coaching’s Coach Training and Leadership Program. After graduation, she was invited to join AC’s leadership team where she shared her expertise and honed her skill by training and mentoring other coaches.

Linda earned her Professional Certified Coach (PCC) credential through the International Coaching Federation(ICF). She has continued her education by receiving her certification in Positive Psychology Coaching and has earned a certificate in Systemic Team Coaching.

Linda works with clients to uncover and shift the stories (lies) that the voice in their head says are true. On her podcast, Normal Lies, Linda and her guests explore societal and cultural lies we are born into that have become “normalized.” 

Linda often uses her coaching and leadership skills as she volunteers in the community. As a member of the Rochester Women’s Network’s Board of Directors, Linda served as president from 2018-20 and as VP of Programs.  She has served at the Monroe County Jail as a workshop facilitator for the Step By Step program whose mission is to empower women who are incarcerated. 

Linda was also a recipient of RWN’s prestigious 2017 Up & Coming Business Women’s Award.

Linda lives near Rochester, NY, and has been married to her high school sweetheart, for over 30 years. She has two amazing adult children, an equally impressive son-in-law, an adorable 4-year-old grandson, and 2 beloved fur babies.

LINDA INTERVIEWED SARA TROY HERE

https://www.liveinspiredlifecoaching.com

Podcast: https://www.normal-lies.com

Linda@LiveInspiredLifeCoaching.com

https://www.facebook.com/LiveInspiredLifeCoaching

https://www.instagram.com/lindaheeler

https://www.linkedin.com/in/linda-heeler

https://twitter.com/livinspiredlife

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All of our shows/interviews are done by donation, if you enjoyed this show please support us here with either a one-time donation or subscribe and support on Patreon.