IG21-50 Kathleen Woodington on How Getting Sick Saved My Life.

December 13, 2021March 13, 2024Self Discovery Wisdom Podcast

Ignite Your Heart and Soul with Sara Troy and her guest Kathleen Woodington, on air from December 14th.

How Getting Sick Saved My Life: I help heart centered entrepreneurs and lightworkers feeling, disconnected from themselves and feeling their emotions ( it is typically related to unresolved trauma), self doubt, overwhelm, and lack of focus, center and ground their energy in their body temple to create more balance and flow in their life and business. Your inner world creates your outer world.

It was in losing everything ( mental and physical health, career, finanaces, relationships etc), that I found myself, learned to feel my emotions, love myself and love life. I almost died trying to figure out how to live. It’s a miracle that I am alive. I am here to share my message of hope and inspiration and to end suffering on this planet. Life is a skillset. We are here to learn to live skillfully and in alignment with our mind, body and soul. Let your lifestyle be your medicine.

I give hope to the hopeless. Our most important relationship is with ourself. Know thyself. Love thyself. I was addicted to adrenal and being busy and not listening to my body. After realizing it’s about feeling good I got addicted to feeling good and honouring myself. This realization opened the door to my healing and transformation. My mission is to get others addicted to feeling good, fully alive and thriving.

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My background is health sciences. I have always helped people. I was a Nuclear Medicine Techonologist and then and Occupational Therapist. 11 years years ago I was told I would return to my career as an Occupational Therapist following the removal of my thyroid gland. I attempted 3 return to works and they all failed. My identity was wiped out. Gone. I felt like a nothing.

What unravelled was layers of chronic illness. I was bed ridden for up to ½ a month in bed for years. It was a complete mess. My mess is now my message. You have to feel to heal.

Running from emotions creates imbalances in the system which eventually lead to disease. I lived from a place of deep trauma my whole life. I have lived the last 11 years in my ‘urban ashram like a crosss between a navy seal and a yogi (Ha!) ‘unlearning everything I knew, reprogramming my nervous system for peace and calm and creating my new identity as a Spiritual Coach and Yoga Teacher.

www.accessyou.ca

https://www.facebook.com/Access-You-

https://www.linkedin.com/in/kathleen-woodington-

Kathleen@accessyou.ca

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C21-50 Christine Meyer. Keep It Simple, Smartypants!

December 13, 2021December 13, 2021Self Discovery Wisdom Podcast

Choose Positive Living with Sara Troy and her guest Christina Meyer, on air from December 14th

Your life is as simple or complex as you let it be. Your life is always as good as you allow it to be. Our work together is easy and life-changing.

Let’s be honest: life can feel pretty random. When things go well, it’s because you’re managing (read: controlling) them. But when one thing goes wrong, it seems like all that goes out the window.

So you try all the “right” things, like reading the self-help books, exercising, changing your diet, working harder, working smarter, having the tough conversations, and rubbing that lucky pebble in your pocket, all in hopes of pulling the right levers and lining up the stars to (fingers crossed) get the life you want.

HERE’S THE TRUTH:

There is no right or wrong way to live your life.

There’s your way!

**Reality doesn’t happen to you. It happens from you. You can give up the idea that you need to (or can) control everything, and start understanding that you create everything.**

https://soundcloud.com/plv-radio/c21-50-christine-meyer-keep-it-simple-smartypants?si=31cddcda4ce24c3f93c777e3e6e0f568&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing

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Christine Meyer is a life coach and author of “Keep It Simple, Smartypants! Stop Overthinking. Start Aligning. Live Happy.” Since 2002 it’s been her mission to empower, educate and uplift. She’s coached unmistakable mavericks in the world – to follow their own compass to design and live the life they want, through the understanding and mastery of the power of their thoughts and alignment with who they truly are. She is a frequent podcast guest, founding member and regular contributor to the Forbes Coaches Council and is excited to share the fundamental foundations offered to her private clients and in her first of many books

AMAZON

christinemeyercoaching@gmail.com
www.christinemeyercoaching.com

.linkedin.com/in/christinemeyercoaching

instagram.com/christinemeyercoaching

.facebook.com/christinemeyercoaching

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C21-50 Dominique Brightmon’s useful tips and strategies.

December 13, 2021September 6, 2023Self Discovery Wisdom Podcast

Choose Positive Living with Sara Troy and her guest Dominique Brightmon, on air from December 14th

Dominique is a Top-rated podcast host and certified self-leadership trainer inspiring others to create their own piece of immortality.

Dominique “Dom” Brightmon, DTM is a certified self-leadership expert with the John Maxwell Team from Baltimore, MD that empowers and equips others to share their stories.

We speak to his journey and his books and the wisdom he has learned along the way.

We are on 4 sites and 14 audio and 2 video platforms as seen here.

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In his early childhood, Dominique was raised in the church where he was taught fundamental life lessons and received a head start with public speaking. This early start led him to win 3rd place at a state-level speech competition during grade school.

While in high school, Dominique took a summer job at a public library to gain professional experience. After a successful summer performance, he was invited to work there part-time. Since then he has risen through the ranks and gained over a decade of customer service experience.

Thanks to his work experience and having read hundreds of books, Dominique always leaves his audiences with useful tips and strategies. His aim is to help others unlock their inner value through reading and other forms of self-development.

In addition to his professional experience, Dominique possesses an Associates of Applied Science in Network Technology from the Community College of Baltimore County (CCBC). His technology experience adds another dimension to his skill set, which has helped hundreds of people to complete their digital resumes and become more tech-savvy.

Because of his love for books, Dominique has written and published “Going North: Tips & Techniques to Advance Yourself”, the follow-up bestseller, “Stay The Course: The Elite Performers 7 Secret Keys to Sustainable Success” and contributing author for the bestselling book, “Crappy to Happy: Sacred Stories of Transformational Joy”. Find his writings anywhere books are sold and you’ll see how you too can become a better you.

https://www.dombrightmon.com

https://www.goingnorthpodcast.com

facebook.com/dominique.brightmon

instagram.com/dombrightmon

linkedin.com/in/dombrightmon

twitter.com/DomBrightmon

youtube.com/c/DomBrightmon

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All of our shows/interviews are done by donation, if you enjoyed this show please support us here with either a one-time donation or subscribe and support, thank you..

All of our shows/interviews are done by donation, if you enjoyed this show please support us here.

21-50 Cheer Amongst the Storms

December 13, 2021December 15, 2021Self Discovery Wisdom Podcast

Sara’s View of Life with Sara Troy, on air from December 14th

Storms, Tornados, VOLCANIC EPUTIONS, FLOODS, LANDSLIDES, DISRUPTIONS, VARIENTS, Killings, we are under so many disruptions right now it is hard to be festive and cheerful, but it is a must that we are. Grief can come in many ways (see grief show here) but with so many who are facing such losses, life, homes, pets, business, friends, etc, we need to step up and open our hearts, homes and show them some cheer and support.

We can rebuild, we can over come, but right now they need us in any way we can, donations, food, blankets, opening our doors to them, messages of love and compassion, and hands on support.

My heart is is with anyone going through a disaster this season, please know we have your back.

https://soundcloud.com/plv-radio/21-50-cheer-amongst-the-storms?si=fce26c210440430fa70b52436b5fa754&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing

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GUS WISHES TO CHEERS YOU UP

Gus, a Yorkie terrier who is about to have a dental opp.

Minka wishes to cheer you up

Minka 8 year old Frenchie who has just survived a cancer opp

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TS21-49 Rev. Rick Cole. Incarnate: Jesus Among the Broken

December 6, 2021December 6, 2021Self Discovery Wisdom Podcast

***Their Story Matters with Sara Troy and her guest Rev Rick Cole, on air from December 14th***

“On the streets, I found that I wasn’t just wrong in various ways about broken people, I was wrong in layers.” In 2014, the leader of a Northern California megachurch lived on the streets of Sacramento for two weeks to raise money for a homeless program. It changed his life forever. Now, in the tail-spinning latter half of a global pandemic, Rev. Rick Cole of Capital Christian Center recounts the humbling experience and opens up about his own growth and his hopes for the Church. Touching on everything from homelessness, to race relations, to embracing a broken community, Cole is always self-aware, straightforward, and unambiguous. He may at times be stating the obvious, but he also knows that too many of us, especially now, need to hear it.

https://soundcloud.com/plv-radio/ts21-50-rev-rick-cole-incarnate-jesus-among-the-broken?si=26e0bd319e4e441da3ed0b1ee4aa0e2e

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Do what is right, not what is easy. If anybody has taken this message to heart, it’s Rick Cole. Over his 25 years as Senior Pastor at Capital Christian Center in Sacramento, Rev. Rick Cole has been an active ally for social justice, taking a hands-on approach to issues of racial reconciliation and homelessness in his community as well as serving countries all around the world by leading teams through global mission work. Cole pastors a congregation of over 3,000 members and leads a staff of 14 pastors in addition to 180 church and school employees. He is the co-author of two other books, Souldesign: A Roadmap for Personal Growth and Souldesign: Living A Life of Love. Rev. Rick Cole lives in California with his wife Cathy. They have three children and five beautiful grandchildren.