As I reflect on my last 66 years of my life on my birthday, (OCT 6th I turn 67) I see that I have had a roller costa life, there have been many ups, and downs, many adventures. I have seen wondrous things around the world, I have lived many lives , and in this one lifetime too, and I have discovered who I really am and what I am here to do.. I did not always live for me but bent myself into a pretzel trying to please everyone else. NO MORE, for you cannot please all people , there will always be those who are dissatisfied with you, so do it for you.
Now on my 67th-year I look back on the last few years of my life and work, and I stand proud of what I have achieved and with whom I am today. I am not financially rich, (still working on that) but I have become truly abundant in purpose and enriched by what I do, and in the strength and courage, I see within me now. I stepped into my now and allowed my purpose to unfold, and now in that enrichment, I feel soul, heart, and spirit full, I thank my family, friends, and those who have been there for me all in so many ways, for without you I would not have become who I am today.
I wish to thanks all those who have loved and supported me and sent me so many birthday wishes.
A CONTENT ENRICHED MEANINGFUL PERSON. May you all find your path, may it be clear for you, and may the wind be in your sails leading you to your possibilities.
Ms. Gebhardt graduated from the University of Alabama with an MS Degree in Human Development and Family Studies with an emphasis in Child Life. Her BS Degree is in Business Communications from Florida State University. Additionally, she is a CCLS- Certified Life Specialist and Sacred Usui Reiki Master Holy Fire III®?Karuna 2®?Reiki Master.
Your Health is your Choice with Sara Troy and her guest Irina Lotvin, on air from September 7th
I am over 50 holistic health coach trained in classical Chinese medicine ..
I help start-up business owners, women, over 40.. get out of overwhelming, reduce stress increase energy and lose weight ..as a certified Holistic Health practitioner trained in classical Chinese medicine with a prior corporate background, I take my clients on healing journeys without the diets or pills.
An an x corporate I can relate and today I use both Eastern and Western Medicine approach with my unique background and experience to not only evaluate your gut health and up the energy, but be your compassionate accountability partner and help you re-wire your thought processes to develop healthy habits that you will stick for life.
I work with women to correct hormone imbalances so they can get back to a full life filled with energy and health and lose the bloat!
I help clients with :
?• Increase energy
?• Lose those last 10 pounds
?• Develop healthy habits for life
Have questions? Reach out and ask me questions -my link to my calendar in the bio join in the private Facebook group
Lose your last 10 lb
I offer on line private and group health and wellness coaching designed specifically for busy females executives and woman entrepreneurs who want to:
– Balance their work and health environments
– Create healthy habits
– Increase productivity
– Build a healthy body and mind
– Lower stress levels at work
– Build high performing teams
My coaching programs and courses include:
? 14 day private or group detoxification reboot your body program
? Private 12 month coaching
? Three to five day private facebook group workshops
? Two-hour master class
All coaching programs are offered on line or in person
For a consult reach out for a free 20 min consult
My other underneath of this is the mission to heal out Mother Earth as it is getting obused and depleted .. and support our bio agriculture and create the healthy microbiome not only in our own bodied but in our soil .. so we can leave this planet ? for our children and theirs children for generations to come .??
Here is my Free gift included here in this link bellow
All of our shows/interviews are done by donation, if you enjoyed this show please support us here with either a one-time donation or subscribe and support on Patreon.
Mom | Mil Spouse | Believer | Leader A WARRIOR & healer uplifting and empowering ALL WOMEN!!
Nicole Gebhardt is, in fact, a lighthouse; A bright beacon of light-a voice for all women especially military spouses who are broken, grieving alone in the dark. She is a strong leader, guide and healer. Nicole’s passionate message is, “you are never alone, you are enough just as you are…be unapologetically you! You can get through the grief and pain to move forward into the peace within.”
Nicole is the proud mother of six children, a military wife who has had to manage her young family on her own, when her husband was deployed several different times in seven years. She is a pillar of strength in her community of military families, as well as for her own family, friends, acquaintances and beyond.
Nicole truly has the heart of a warrior, to champion those hurting in pain, grieving in need of hope, inspiration and reassurance on life’s sometimes difficult path. She, herself, has sustained molestation, abuse, rape and loss of a child. She leads to show, you are no longer a victim but a true survivor.
Come hear her shows with Sara Troy on life, death, alcoholism being a military wife and thriving life.
Their Story Matters with Sara Troy and her guest Hampton Conway 111, on air from September 28th
ABUSED MEN ANALYST:Hampton Conway III, is the Executive Director of the Movement Ministries, Hampton is a father of ten and an educator of many. He has over 20 years of experience in education and even more in ministry and in service to others. Hampton is passionate about using his gifts and talents to uplift and inspire others.
Will The Department of Justice Believe Them? Drawing from his own experience as a battered husband and as a father of 10 children who also endured abuse, Hampton is passionate about empowering others to effectively deal with all forms of domestic violence. Hampton says, “I am passionate about advocating for all victims and survivors of domestic violence but due to my experience, I also focus on male victims and survivors. I have collaborated with another organization and mental health experts to start a support group for male victims and survivors. I am working with other local organizations as well to bring more awareness re: male victims and other populations of victims that are not as talked about. The other organizations include Sisters4Sisters, Moving4Jesus, DC Alliance for Empowering Homicide Survivors (DCAEHS), and Voices Against Domestic Violence (VADV). VADV in particular seeks to replicate a transitional housing program for female victims that they have done in West Virginia. The project here in the DMV will support male victims and their children. My non-profit, Movement Ministries, focuses on supporting victims and survivors of domestic violence, returning citizens, and low-income families.
Hampton E. Conway III is an Instructional Technology Specialist for Prince George’s County Schools. He has been a teacher and principal during his over 20 years in education. Hampton has been trained by Faith Trust Institute and is actively working to address domestic violence throughout the DMV. He is also a member of the Maryland Network Against Domestic Violence, Interfaith Coalition Against Domestic Violence, and S.A.F.E. (Stop Abuse for Everyone). He has also volunteered with Prison Fellowship Ministries, run mentoring programs and volunteered and mentored at juvenile detention centers. Hampton strives to provide hope and help to those that are in need.
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