C17-003b The Chrysalis Journey of Cherre-Ann Crawford

Choose Positive Living with Sara Troy and her guest Cherre-Ann Crawford, on air from January 17th

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First-time author Cherre Ann Joan Crawford has penned her life’s journey in this short story to bring us The Chrysalis Journey of Cherre-Ann Crawford: An Inspirational Story of Beyond the Seas, in which she takes us from the struggles of her life to one which is more powerful than a sword.

book-mockup-vol2-7The Jamaican-born author recounts her personal transformation through the trials, triumphs, highs and lows many of us struggle with as she takes us into the chrysalis, a journey that parallels the butterfly’s process of reawakening to a new life – as a new being.

We can learn to “see the light at the end of the tunnel” as the butterfly emerges, moving from isolation to splendour. She shows us how to forgive and grow through the seasons of our lives, shifting our focus from inadequacy and feelings of failure to seeing the beauty that surrounds us

She shares her quest for finding her true purpose and her much-anticipated triumph, and from her own aspirations, she seeks to inspire, encourage and empower others to believe in themselves, to take that leap, to dig deep into themselves, and to find their own emerging butterfly.

This short Ebook is a synopsis of similarities in challenges and triumphs we all face. I hope you will all be edified and motivated to take that step in believing in YOU and birthing the GREATNESS  that is inside ALL of us!


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DO ENJOY THE WISDOM


www.cherrecrawford.com
Www.facebook.com/cher.crawf1

amazon.com/Chrysalis-Journey-Cherre-Ann-Crawford

Cherre-Ann Crawford
cherreannc@aol.com

More on your host Sara Troy’s shows, 

FIND ALL OUR INSPIRING SHOWS HERE

Discover the sites we share on linktr.ee/saratroy

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C17-001b “Innavision” New Years Dedications with Sandra Crathern

Choose Positive Living  with Sara Troy and her guest Sandra Crathern on air from January 3/17


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Make 2017 the year you dedicate to yourself, to your wellbeing,  to being all you meant to be, Sandra will share with us some tips on how to start caring for YOU. 

Sandra SAYS; My approach is simple and powerful. It involves expert listening skills as well as powerful questioning. This enables you to find the answers you need to create a happier healthier life. I use a UNIQUE tool that instantly pinpoints areas you might want to improve. ‘The Health Fountain’ is a visual representation of your life and since I have started working with it, I’ve noticed clients experiencing profound results.

“Sandra you have parted the trees a bit, coaching has changed my life in a week already! This is the start of the rest of my life, I have reconnected with my husband, and I now have a thirst for change.” – Debra S

At Innavision, the focus is on making wellness a priority for you. This means taking into consideration your physical, mental, emotional and spiritual health. Rather than treat effects of issues, I will help you to identify and resolve the causes.


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If you would like to download or listen S.E.L.F. Discovery Radio shows on your mobile device you can download free mobile apps here:  Soundcloud


12038397_746060242205803_6370543136386026680_nIn my thirties, I started to question my life, my marriage was in trouble, I was increasingly reliant on food, nicotine, and caffeine to function and was becoming unhappier by the day.

Someone suggested seeing a life coach – thinking ‘what have I got to lose?’ I  went. It changed my life forever.

Today I am in a happy marriage, love and respect my body and have regained control over all areas of my life.

I live a healthy life that is congruent with my own downloadinner vision. My goal is to help others achieve the same.

I firmly believe in walking the walk, not just talking the talk!

Specializing in Health & Well Being has become my main passion, and I have gained the following qualifications…

                                                                                                                     – NLP Master Practitioner

– ACC Accredited Life Coach

– Registered General Nurse

                            Know the Truth book The secrets to Life is Within You.

http://www.innavision.co.uk

mailto:sandra@innavision.co.uk

facebook.com/sandra.crathern

twitter.com/Healthysandra

google.com/+SandraCrathern

linkedin.com/in/innavision

KNOW THE TRUTH BOOK

More on your host Sara Troy’s shows, 

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C17-001a Take back your life! Set your boundaries in 2017

Choose Positive Living with Sara Troy and her guest Pamela Miles, on air from January 3rd/17

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Pamela Miles of MyBlessedBoundaries.com shares simple, effective tips you can use now.  

Pamela will give you simple, effective tips she’s gathered from 40+ years of counseling people, tips you can use right away to communicate clearly and kindly what you will and will not do. Having clear boundaries protects us from the resentment that settles in when our time is being wasted and helps us stay on track with the people and projects we care most about.

Unclear boundaries impact your health, your work life, your vitality, your self-respect, your finances, all your relationships–with your child and your parents, your partner, your friends and colleagues–and dozens of other ways you might never fathom. Unclear boundaries leave you vulnerable to be manipulated easily and often.

TUNE IN HERE FOR ON-DEMAND LISTENING 

If you would like to download or listen S.E.L.F. Discovery Radio shows on your mobile device you can download free mobile apps here:  Soundcloud


pamela-miles-reiki-2Pamela says that for 40 years, I’ve been helping people heal themselves and their relationships, discover their unique gifts, and live from the heart.

She’s a longtime spiritual practitioner and mentor, a published author, and an international Reiki teacher at the forefront of bringing spiritual practice — Reiki and meditation — into conventional medicine, including teaching at Yale medical school, presenting at Harvard medical school and the National Institutes of Health (NIH), and implementing hospital programs.

Her approach is heartfelt and straightforward, drawing from 50+ years of personal spiritual practice to help you connect deeply with yourself as easily and quickly as possible. It’s not instant; it’s a process, and you’ll make significant progress in this three-week program. You’ll experience insight, gain clarity and self-awareness, and develop skills you can continue using for life.

My approach is heartfelt and straightforward, drawing from 50+ years of personal spiritual practice to help you connect deeply with yourself as easily and quickly as possible. It’s not instant; it’s a process, and you’ll make significant progress in this three-week program. You’ll experience insight, gain clarity and self-awareness, and develop skills you can continue using for life.

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January 27, 2017 – February 16, 2017

Unclear boundaries undermine your happiness and damage every part of your life. Health, relationships, work, finances — what wouldn’t improve if you had better boundaries?

Being intimidated and withdrawing doesn’t help you, or anyone else. You have something valuable to bring to every relationship and each situation, and if you keep hiding or letting yourself be manipulated, we all lose.

Are you ready to step into yourself, hold your boundaries, and negotiate your relationships with clarity and poise?

Developing clear, compassionate boundaries is easier than you imagine if you follow a tested path with an experienced mentor. That’s what you’ll get in my BETTER BOUNDARIES program.

PVR16-50 Spill Ur Beanz T.V

Positive Vibrations Roundtable with Sara Troy and her guests Nicholas Man &  Jaspreet Anand on air from December 13th 


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Spill Ur Beanz will bridge the gap between all of Canada’s different and expansive cultures while breaking down the walls of stereotypical views, displaying the truly diverse nature of its people.

Follow us on our journey as we feature special guests with different beliefs and backgrounds, latest news, lifestyle topics, tips and current events covering multicultural diversity.

aaeaaqaaaaaaaaj_aaaajdvmnzrhzdlmlwziyzatndvhzi1hotzjltbknjy0ogqxytg5ng Nicholas Man; As a kid I never really tried in school. With 2 Chinese immigrant parents, I’m sure you could get the idea that they thought School was the only path to success. Well now that I’m running my own digital marketing company, I don’t completely agree with them. I believe they confused 2 terms together, school and knowledge; you need knowledge for any kind of success, you don’t necessarily need school. See, school is very good at teaching a few things, and certainly, you need to go to school to become a doctor or an engineer, but for everything else, there are millions of books, videos and online courses out there. I ended up dropping school after my second year, but I have never stopped learning. I’ve read hundreds of books listened to audio books, watched thousands of hours worth of videos and taken quite a few online courses. Even though I never tried in school, I was good enough to get accepted into UBC for Electrical Engineering and that’s where I started my first business. A painting business. If you’ve ever heard of Student Works Painting they are a painting company that franchises out areas for Students to run their own painting business sure they provided a little bit of support but you’re basically on your own. The marketing and sales, and managing your own painters and clients. Man, that was the most stressful thing I ever did up until that point but even though it was stressful I loved it because I had a chance to make my clients happy and most of them were very wonderful people. I still remember working 16 hour days, especially at the beginning of the season and as I got better and more efficient those hours became shorter. But that’s when the entrepreneurial bug hit me and I’ve done a few business ventures after that and had a chance to make an impact on a few lives. Now I’m a part owner of a talk-show and I run a digital marketing company called Nicholas Man SEO.


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Jas is a 39yr old (Indo Canadian) who was born in  Canada
He is the Owner of SippChai Cafe and Director of SOS Media Relations he also is a Host/Exec Producer Spill ur Beanz
Being Single he loves to play and coach soccer.
Loves to travel. Used to work for WestJett airlines
He acquired his Business Mindset while working at a bank. 
The giving and make a difference mindset started from a trip to India and a single cup of tea. 

Jas Like to serve and help people.

 THE TEAM 

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http://spillurbeanz.com

info@SpillUrBeanz.com

facebook.com/spillurbeanz

youtube.com/channel

instagram.com/spillurbeanz

twitter.com/spillurbeans

More on Sara and her Positive Vibrations  Round-Table Shows 

FIND MORE SHOWS OF ILLUMINATION HERE

Sara’s Interview on Spill the Beans 

C16-47b CONTAGIOUSLY INSPIRING STORIES

Choose Positive Living with Sara Troy and her guest MICHIEL DE GOOIJER, on air from November 22nd

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CONTAGIOUSLY INSPIRING STORIES

We believe in the power of Contagiously Inspiring Stories. As an opposing force to the torrent of negative news that leaves people numb, we put positive change makers in the spotlight. With our stories we want to inspire you to also have positive impact.

WHY? POSITIVE IMPACT!

Most traditional media cover the challenges our society faces relentlessly from a negative angle. Leaving many of us in a state of apathy or depressed. Now is the time to put positive change makers and their results in the spotlight. It is our goal to tell Contagiously Inspiring Stories that inspire us all to have a positive impact.

WHAT? GLOBAL MOBILE FIRST PLATFORM!

We’re working hard to become the international #1 mobile-first publishing platform for Contagiously Inspiring Stories. We curate and create visually rich, inspiring stories aimed at Young Thinking People. Our stories are worth watching, sharing and acting upon. Our content is a mix of international and local stories, from big to small.

HOW? STEP BY STEP!

To realize our ambitions we take a staged approach. We follow an iterative process learning from our audience and partners. BrightVibes Group is an international organization with local teams in each country we operate in, starting in the UK, Spain and the Netherlands. We offer a worldly view with local relevancy. Our editors carefully select each story. And you will notice how quality prevails over quantity and relevance trumps topicality. We will tempt you to discover our content and will always make sure we leave no gap between the promise and the proof.

WHO? DIGITAL EXECUTIVES & DIGITAL NATIVES

The international Bright Vibes team consists of highly motivated digital content executives (all ex-Endemol) and passionate digital natives.

MICHIEL DE GOOIJER (NL) – CEO & FOUNDER

phpsbv0yoBrightVibes is his brainchild. In his previous life Michiel helped big companies to create new digital businesses. He mainly did this at TV production companies (Endemol and Talpa). He left his job as Director Mobile at DigitasLBi to start a new adventure, launching BrightVibes. After a personal event he (finally 😉 decided to dedicate his experience, energy and network to have a positive impact.

Take a look at these wonderful stories here and be moved as much as I was, so many people caring for other people.


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For mobile/tablets  you can download free apps here:  CLICK HERE


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http://brightvibes.com

facebook.com/brightvibes

twitter.com/brightvibes_com

Changing the  world one hair cut at a time facebook.com 

Life can be tough but so are you facebook.com

No one likes a hate crime.facebook.com/story

First Europian with Downsyndrom to graduate university. facebook.com/story.

There is so much more to actor Keanu Reeves than meets the eye!  .facebook.com/story.

More on your host Sara Troy’s shows, 

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