IG24-10. Viviane Casimir Zen Breath + Qi Gong

March 4, 2024March 4, 2024Self Discovery Wisdom Podcast

Ignite your heart and soul with Sara Troy and her guest Viviane Casimir, on air from March 5th

When I was in my twenties, I was obsessed with the meaning of life. Everything seemed dull to me, like zombie land. I came across a book that stated, “Quantum physics is like Zen; both question the reality we live in.” I was familiar with quantum physics but knew little about Zen. So, I began reading about it. This exploration shifted my consciousness towards the inner journey of self-discovery—Who am I? It became a journey of self-empowerment. Zen saved my life. My spiritual journey took me to train in martial arts, Reiki, and I joined a Zen school (my Buddhist name is Myong Oh). I combined all my expertise to create my approach called Myoku. My goal is to help people find inner peace through a Zen mind-body alignment, encouraging self-transformation and self-realization. It all begins by piercing through the ordinary to recognize the extraordinary in our daily lives, especially in these current times of transition on Earth. I humbly aspire to contribute to guiding humanity toward a better place of conscious evolution by reconnecting with our true nature.

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Viviane Casimir is the founder of Myoku, a Zen mind-body alignment through meditation, breathing techniques, and martial arts movements, aiming for inner peace and self-realization. Viviane has conducted Myoku workshops in the USA, Canada, France, and Norway. She is a member of the Kwan Um School of Zen, and her Buddhist name is Myong Oh. Holding a 2nd Dan in Kyokushin Karate, she also holds a certificate in Tai Chi Chuan from the New York Shaolin Center. Additionally, she is a Usui Reiki master with a background in kinesiology. Viviane earned a Ph.D. in Comparative Literature and a B.S. in Biology. She taught at the university for several years before transitioning to Wall Street in NYC, where she developed Myoku. She published academic articles on science and literature and has contributed numerous pieces on meditation and spirituality to online magazines like SivanaEast. Viviane is also the author of a short novel titled “The Three Desert Stones,” which draws from Zen and fantasy, reflecting her childhood in Morocco (available at Amazon.com). Currently, she is working on a book about Myoku titled “A Walk in the Bamboo Forest.” With a multicultural background, Viviane is of Canadian-Haitian descent, grew up in Morocco, and spent 30 years in the USA. Fluent in French and English, she also has some proficiency in Swedish.

It is a recorded program to learn how to develop a powerful combination of sitting and moving meditation with breathing techniques and Qi Gong movements. Learn how to use tools (incense, candles, mantra, and altar) to keep a high vibration at home to support your practice. A conscious mind-body practice to reconnect with your true Self through grounding / centering and to help you move into the new paradigm of the 21st century.

https://stream.humanitysteam.org/zen-mind-body-practice-with-viviane-casimir

www.myokucenter.com

viviane.myokucenter@gmail.com

https://www.facebook.com/myokucenter

https://www.instagram.com/myoku

https://www.linkedin.com/in/myokucenter

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All of our shows/interviews are done by donation, if you enjoyed this show please support us here with either a one-time donation or subscribe and support, thank you. and please support Our Forgotten Children’s anthology and help to bring this book into production.

24-09. We made Amazon Best Seller

February 26, 2024March 20, 2024Self Discovery Wisdom Podcast

Sara’s View of Life with Sara Troy, on air from February 27th

We did it, we made it to number one in new books and Amazon’s best seller list, thank you.

After years of dreaming and meticulous planning, the universe aligned perfectly, allowing me to gather an exceptional group of authors for this significant project. It’s been a five-year journey filled with passion and dedication, culminating in a book that addresses the complexities and challenges of raising our children. I am overwhelmed with pride for every contributor’s effort and insight, which have been instrumental in shedding light on these crucial issues.

The journey has reached a remarkable milestone with the E-book achieving Best Seller status on Amazon, a testament to the book’s impact and the collective effort of all involved. This accomplishment is not just mine but belongs to every author, reader, and supporter who believed in our vision.

With the release of the Paperback edition, we are poised to broaden our reach even further. I encourage you to embrace this opportunity to share the knowledge and insights contained within its pages. Whether you purchase copies for churches, community centers, schools, child support groups, medical facilities, or government offices, you’re contributing to a vital discourse on child-rearing.

I also urge you to request your local bookstore to stock this invaluable resource. By doing so, you’re not just supporting our mission but also ensuring that more individuals have access to the wisdom and guidance our book offers. Together, we can make a significant impact and support parents and guardians through their journey, ensuring a brighter future for our children. Thank you for being an integral part of this journey. Your support is what makes all the difference.

BUY HERE

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Another book I am in is Dare to Live Fearlessly.

USA: AMAZON

UK: AMAZON

CANADA: AMAZON

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YH24-08. Dr. Timothy Teel & Our “default”

February 19, 2024March 4, 2024Self Discovery Wisdom Podcast

Your Health is Your Choice with Sara Troy and her guest Dr. Timothy (Tim) Teel, on air February 20th.

I am a retired, board-certified ear, nose and throat physician, turned author, coach and course creator. Throughout my career as a physician, I discovered the short-comings of traditional medicine and had some life-changing experiences that demonstrated a clear and powerful connection between the food we eat and the thoughts we think and their profound impact on our physical health. The most profound incident was meeting an octogenarian who was a 35-year survivor of recurrent esophageal cancer who taught me how powerful the combination of emotion and imagination can impact our physical bodies. Applying his approach to my own life gave me a life-changing insight into the definition of positive and negative emotion and provided a context for a cutting-edge philosophy and new understanding of DNA, its role in our lives and how emotion affects DNA. I currently teach cancer patients how to use their cancer diagnosis as a pivot point to create an emotional environment that can profoundly impact the disease process and in the process, create joy and empowerment that allows them to live life on their own terms.

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Our bodies are physically responsive to our emotional experience of life. And, just like a computer program, there is an emotional program that runs in each of us. The “default” program is fear-based and designed to help us survive and it serves us faithfully. There is an infinite number of other programming possibilities including love, hope, motivation, inspiration, peace, serenity that we can experience if that is what we choose. Waking up to this possibility often requires a “life-quake” like a job loss, death of a loved one….or a diagnosis that threatens our very existence. My experience with a 35-year survivor of recurrent esophageal cancer and his protocol for survival clearly demonstrated to me how focused, creative and organized emotional energy can affect a body. However, if we fail to continuously choose to experience life as we would like, the survival-level programming will take over as a default and we continue down the path of automaticity. I believe, based on observation, lab evidence and intuition that this program runs in our DNA, can be passed to subsequent generations and is re-writable. This philosophy flies in the face of the conventional narrative that 97% of DNA is “junk” because the people who write medical textbooks have deemed it so. If we are to move forward with our understanding of these bodies and our lives, we MUST challenge convention and consider alternatives, experiment with them and change our paradigm when a new philosophy demonstrates progress. My philosophy places the power of controlling our emotional response to life and subsequently exerting control over our physical bodies in the control of us individually. It is my mission to teach as many people as I can the specific steps of how to tactically use emotion and imagination to affect our physical health in ways we haven’t even considered.

Dr. Teel has spent his entire adult life fascinated with human development, personal development and the connections between food, emotion and health. After completing his medical training, he returned to Oklahoma where he practiced for 7 years. His efforts to establish patient safety and teach patients how to heal their bodies left him informally banned from practicing medicine in Oklahoma. He retired from medicine while living in Texas and began his writing and coaching career teaching the principles of using diet and lifestyle management to create transformative healing of both acute and chronic illness.

COMING MARCH 12 TH

https://www.docofunlock.com

skmorol@protonmail.com

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C24-09. Martha Mok & Unperfect Confidence

February 19, 2024February 17, 2024Self Discovery Wisdom Podcast

Choose Positive Living with Sara Troy and her guest Martha Mok, on air from February 20th

Coming from an Asian traditional family. I have been told and made to believe that a woman should shut up, put your head down, be the sister, be the partner, and be the wife of how society wants us to be. That is how a woman will get a rainbow life.

Nevertheless, after I experienced the traditional way. I realize even I have followed all the traditions and expectations from others. My life was far from a rainbow. Instead it was filled with abuse from my 19 years DV marriage. Being bullied as a young kid all the way to adulthood. The hardest thing for me to admit was being sexually molested by someone I trusted at a young age that my brain have to shut down that memory to protect me. So, I would say, my life was far from rainbow but it was sure colourful.

What changed my life was when I first start to work on my career as a makeup artist. I started running my own business and became well know in helping other woman to feel and look beautiful.

During covid, my makeup business was at a stand still. I am grateful at that time, I met my current partner. He encourage me to take on life development studies as he told me , I am quite inspirational.

I took his advice and move forward with the idea. Gratefully, I was featured in Yahoo Finance as the top 1% of business and confidence in Australia.

My journey have shown me, I don’t need to be perfect to be confident. But I do need to have the will to continue to try and not to give up even when it looks like the world has given up on you.

Because, somewhere, someone is listening. You will always get what you ask for at the end.

Today I help other women, especially women over 40+ to realize, there is more to life, there is more to discovery about themselves and there is still the chance to find the happiness you desire. All you have to do, is to start asking and start receiving.

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Martha Mok, a globally renowned confidence business coach and founder of Super Confidence Coach, empowers businesswomen to excel through confidence. Recognized in the Top 1% of women’s confidence coaches, she’s an international speaker, author, and NLP Master Practitioner. Martha’s mission, inspired by her past, is to ensure no woman suffers in silence. In an interview, discuss her coaching philosophy, the impact of her personal journey on her coaching approach, and strategies for achieving work-life balance.

I can offer my Free Ebook. https://www.superconfidencecoaching.com/superconfidentwomanebook

www.superconfidenceocaching.com

info@superconfidencecoaching.com

https://linktr.ee/superconfidencecoach

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BB24-08. Jan Hoath, JOY-filled Leadership

February 19, 2024May 28, 2024Self Discovery Wisdom Podcast

Building Your Business with Sara Troy and her guest Jan Hoath, on air from F3ebruary 20th

“JOY” – affectionately known as “JOY” due to the energy I embody in my work as a JOY-filled Leadership Mentor.

My WHY for my work is a personal mission to fulfill the vision of a JOY Led World staring with women business leaders. As JOY is a level of consciousness almost to enlightenment it opens up perspective, possibilities, and pathways not available anywhere else AND where you are more effective and satisfied in the end result. It is in this JOY framework that you in essence have a spiritual superpower, when you know how to harness it and ultimately choose it! And as you choose joy / positive living it can be profoundly illuminating for you and everyone around you as the ripple effect of positivity takes over!

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Jan “JOY” Hoath is an international speaker, poet, JOY mentor to women leaders, on a mission to fulfill the vision of a Joy Led World. As a leadership coach, mindfulness meditation teacher, professional alpine ski instructor, & masterful student of life, Jan offers a leading edge blend to her work including her signature process of the Happiness Prism(TM) guiding her leaders to claim JOY as their superpower to find deep fulfillment leading with heart. Jan can be found embodying her JOY message skiing, snowboarding, trail running, surfing, sailing, learning banjo, meditating with moose, speaking at leadership summits, facilitating JOY transformational journeys, and at home in her log cabin with her beloved family of 2 kids, Australian husband, Bernese mountain dog, and fiercely independent cat.