MH23-38. Nick Motycka from PTSD to Breakthrough.


Mental Health Awareness with Sara Troy and her guest Nick Motycka, on air September 19th

After a 15 plus year career in law enforcement I had unresolved trauma to process. After a breakthrough, formerly known as a breakdown, I knew that I needed to face these traumas and set off on a path to do just that. But, after a year and half of traditional therapies I was not getting back to myself. With my back up against the wall I found a Shaman / Psychologist and psychedelic assisted therapy. In one afternoon, I not only faced my collected traumas but I successfully processed them. 

After experiencing this profound healing, I am on a mission to share my story to show others that there is hope and alternatives to traditional western therapies. My story has the potential to help anyone suffering with unprocessed trauma. Healing is very possible and leads to growth, as my story will show.  



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Nick grew up in Alberta with a father who was a member of the RCMP. This along with his wounded inner child had a major influence on his law enforcement career choice. Nick went on to spend his entire adult life, 23 years, in various enforcement related positions; security, loss prevention, bylaw services, Canada Customs, Court and Prisoner Services, as a regular member of the Royal Canadian Mounted Police and finally as a member of the Calgary Police Service. Nick spent time on the street with both agencies, in a Crime Reduction Unit, Drug Unit, Drug Undercover Street Team, Gang Suppression Team and finally a short stint in the Public and Media Relations Unit before his breakthrough, formally known as a breakdown, on September 16th, 2020. 

Nick was diagnosed with PTSD and set off on a journey to finally process the traumas collected during his career in law enforcement. A year and half in, countless psychologist and occupational therapist appointments later, he was able to finally get the help that he needed; one psilocybin assisted therapy session. With clear intentions and a strong willingness to do the work, Nick went from severe PTSD to no longer meeting the criteria for any diagnosis. 

With a new sense of clarity and the amazing support of his family, Nick resigned from the only profession that he had ever known. Nick now spends his time sharing his story of healing and post traumatic growth while going all in on his dream to bring consciously made, natural fiber clothing to the world through his apparel brand; Flow State Designs!

https://flowstatedesigns.ca

nick@flowstatedesigns.ca

Nick Motycka (@nickmotycka.flow.state.designs) •

Instagram photos and videos

https://www.facebook.com/flowstatedesigns.ca

https://www.linkedin.com/in/nick-motycka-53a03b246

http://tiktok.com/@flowstatedesigns


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C23-38. Shelly Edwards Jorgensen, Beautiful Ashes of Murder and Parents.

Choose Positive Living with Sara Troy and her guest Shelly Edwards Jorgensen, on air from September 19th

I am Shelly Edwards Jorgensen, author of Beautiful Ashes: A True Story of Murder, Betrayal, and One Woman’s Search for Peace

Story Synopsis

A story of tragic loss and healing faith, Beautiful Ashes is the compelling account of Shelly Edwards Jorgensen’s quest to uncover family secrets and to survive the truth. After her mother’s tragic death in a house fire, fifteen-year-old Shelly is driven to seek answers. A silent witness to her father’s abuse, she fears sharing her deep-rooted suspicions in her alcoholic father’s role with authorities might risk her own life. As lies unravel, Shelly finds inexplicable comfort in hope-filled messages from her deceased mother, and unexpected answers to prayer. Though she attempts to flee her father’s home, she is forced to return as prosecution’s key witness against her father.  In sharing what she knows with the jury, she loses both parents.

Desperate to be loved and have a family, she finds she can’t just walk away from her past alone. Time after time, God places inspired people in her life, who help her dismantle old lies and face lingering wounds with the Savior’s help. Forty and single, but finally recovering from her past, Shelly finds love. Handsome Glenn Jorgensen is everything she wanted, and her wedding can’t come soon enough. But when serious medical complications arise on her honeymoon, her faith in God’s goodness falters. Once more there are secrets Shelly is terrified to expose. Will she find faith to rise from the ashes once more?

Shelly shares her experiences and the peace she’s found in life.  You’ll be transformed by Shelly’s riveting memoir about how love, forgiveness, courage, determination – and the guidance of angels – can overcome even the greatest anguish.



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Story Origin

I never set out to write a book. Surviving life was my goal. I offer Beautiful Ashes to those who have been victims of abuse, domestic violence, rape, tragic loss, or any flavor of life’s overwhelming adversities, those who have lost hold of hope. My goal is to help others find hope in their own life’s journey by being a guiding light to show that there is a way through tragedy.

Writing Beautiful Ashes was a 9-year labor of love with the support of family, friends, and a therapist in order to articulate these tragic events that I surmounted along with the accompanying thoughts and feelings.  Eliciting these feelings was central in conveying the depth of my experiences.

So far, Beautiful Ashes has received a 5-star IndieReader review, a second-place finish in last fall’s Bookfest Awards and reached #1 best seller status on Amazon in several different categories.  I have also engaged in over 20 different podcasts, radio interviews, speaking events and even have done several personal appearances at book clubs both in person and via zoom. I am active on social media in many different trauma and inspirational groups trying to share my life lessons from overcoming such adversity. I know that I am helping many people from around the globe find hope because they are personally reaching out to me via email, social media, and private messages.  I now have friends in Australia, Africa, Europe, Canada, and most states with whom I interact regularly because of my book.

Shelly’s Bio

Shelly attended Brigham Young University in Provo, Utah where she was the first female to graduate with a degree in Manufacturing Engineering.  After graduation, she moved back to her home state of Michigan and landed her dream job as a manufacturing engineer to start off her 20+ year career for Ford Motor Company. A few years into her engineering career, she decided to go back to school to get her MBA.

Shelly has spent over 30 years serving within her church congregation and community. She has always enjoyed serving others. 

Shelly enjoys wood working and has amassed a workshop of her dreams.  She also enjoys being outside in the fresh air, trail riding in her ATV and enjoying the Great Lakes boating & jet skiing.

Shelly is happily married to her husband Glenn.  She is a step-mother, grandmother, and adored aunt!



www.beautifulashesmemoir.com

https://www.facebook.com/beautifulashesmemoir

https://www.instagram.com/beautifulashesmemoir/

https://twitter.com/BeautifulAshes7

https://www.youtube.com/channel


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C23-38. Sally Estlin with High Vibe clothing


Choose Positive Living with Sara Troy and her guest Sally Estlin, on air September, 19th

It’s time to empower women to step up and shine their inner light more brightly. Embrace their strength and wisdom and empower themselves by dressing in High Vibe clothing.  I follow the energy and it has led me to design a range of active wear for women who are committed to their wellbeing.  It’s time to bridge the gap between dressing in a practical way to enable us to do it with more meaning and purpose.  It’s way more powerful and it lifts your vibe.  It’s time for us to amplify our energy to creative positive change in our lives and by empowering ourselves inside and out!! After all where your attention goes, your energy flows!!  So voila … Empowered Clothing was born where I help people Dress with Intent! 



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Sally Estlin is a Holistically Fit Specialist who is passionate about helping people create positive change in their lives to let go of drama and live a happier life. 

She is founder of Holistically Fit & most recently launched a new clothing line called Empowered Clothing. 

As a Holistically Fit Specialist and empowered empath, her skills include training as a Bling ?Angel, personal trainer , Wellness coach & change agent, quantum healer & activator, hands on healer, networker, YouTuber, international best selling author of several books, podcaster and most recently fashion label creator. 

“Her mission is to help people break through their barriers to maximise their lives” 


www.empoweredclothing.com.au 

www.holisticallyfit.com.au 

sally@holisticallyfit.com.au  

Instagram’s: @holisticallyfitlife @empoweredclothingaustralia  

www.facebook.com/sally.estlin 

Facebook Pages: 

Holistically Fit – empower yourself inside and out 

https://www.facebook.com/holisticallyfitspecialist

Emp0wered Clothing: 

https://www.facebook.com/profile.

Linked IN: 

www.linkedin.com/in/sally-estlin-


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C23-38. Jennifer Mrozek Sukalo & Your SWAGGER


Choose Positive Living with Sara Troy and her guest Jennifer Mrozek Sukalo, on air from September 19th

We are first and foremost the leaders of our lives. However, most people are unaware of this and don’t know how to fully step into that leadership role or drive peak performance in all aspects of their lives. This leads to dissatisfaction, frustration, and mental health challenges. What we find are people who are struggling to survive life instead of truly thriving.

That’s where SWAGGER comes in. It’s not just a word, it’s a lifestyle and something that must be worked on and practiced daily. The practice of SWAGGER is designed to help people tap into and learn to use what they already have to become the leaders of their lives so they can be at their best, perform at their best, and live their best lives regardless of the obstacles they may face.

This is not the SWAGGER you’re likely thinking about. I’ve defined SWAGGER in a whole new way. It is an acronym that stands for Self-Worth, Appreciation for your strengths and limitations, Gratitude for your life experiences, Grounded in your core values, Empowered to overcome your self-limiting beliefs, and Renewed through your passion and purpose. 


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Jennifer Mrozek Sukalo is on a mission to help you unlock your genius, claim your SWAGGER, and start thriving!

She is an award-winning author and transformational expert. Her work has appeared in Livestrong, Prevention Magazine, Fast Company, and more. 

Jennifer’s leadership and personal development expertise have been highly sought after by companies around the world. With over 12 years of experience as a consultant helping high-performing individuals at various multinational Fortune 500 companies, her efforts have positively influenced nearly 50,000 leaders across cultures, countries, and industries. 

Jennifer’s undergraduate and graduate degrees are focused on behavioral change and as a thought leader, she is frequently requested as a speaker and consultant. She has spoken at conferences and led workshops in over 18 different countries. 

Drawing from her background in science and collective expertise, Jennifer helps you develop into the very best version of yourself and learn how to thrive.  


https://www.swaggeru.com/books

https://www.swaggeru.com

jennifer.sukalo@ellowyngroup.com

instagram.com/swaggeru_jennifersukalo

facebook.com/swaggerujennifersukalo

linkedin.com/in/jennifermrozeksukalo


Come and hear all the wisdom that guides us towards a more meaningful life and a better world. You can find different ways to listen and see the Podcast shows here.

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SDM23-44. Megan Mary Our Dreams


Self Discovery Mediums with Sara Troy and her guest Megan Mary, on air from September 10th

I am passionate about helping other women connect with the inner guidance and wisdom in their own dreams in a safe and compassionate space. I believe the symbolic imagery in our dreams is a key, once unlocked we can tap into our own innate transformative power, evolve our consciousness and ultimately discover our life purpose.


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Megan Mary is a dreamworker that specializes in the analysis of women’s dreams to promote transformative personal growth and enlightenment. Founder of Women’s Dream Analysis and the Women’s Dream Enlightenment podcast, she is an intuitive, introvert, mystic and writer. After being diagnosed with three chronic illnesses, she experienced a spiritual awakening. She now works with women all over the world offering dream interpretation, transformative journeys and enlightened guidance. She lives in Idaho with her rockstar drummer husband and two cats.

FIND MEGANS’ NEW SHOW WITH SARA HERE

I have an affiliate program you can signup for and use which will provide a 30% commission on any dream service booked  https://realm.womensdreamanalysis.com/affiliate_users/sign_up
Dream Mirror Journal Template here

https://womensdreamanalysis.com/get-connected

http://www.womensdreamanalysis.com
megan@womensdreamanalysis.com

https://www.pinterest.com/womensdreamanalysis

https://www.youtube.com/@womensdreamanalysis

https://www.linkedin.com/company/womensdreamanalysis

https://www.patreon.com/MeganMary

https://open.spotify.com/show/1YKsxnE1n1KVXc5NYF9syq

https://linktr.ee/womensdreamanalysis


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