TSM23-30. Ruth Smith Aquatic Therapy


Their Story Matters with Sara Troy and her guest Ruth Smith, on air from July 25th

I was born with water in my veins – or so it seems. 

As a child I often wished that gills had been standard issue for humans. Water and I have always had an inseparable connection. For forty-two years, teaching and coaching of swimming in pools in Australia and overseas has been my genius. 

At 14 I became an active Australian Surf Life Saving Club member and the first professional female Beach Inspector in New South Wales. My professional and volunteer hours were…wet. In my early career in the disability-care field I was fortunate to be introduced to hydroptherapy, The Halliwick Method and numerous influential mentors.

Water is my ‘impact vehicle’, the medium through which I facilitate the transformation of lives, especially when children with intellectual or physical challenges are added to the mix.  

As National winner of the 2022 Australian ‘Teacher of Aquatics – Access & Inclusion’ award my work leading the Aquatic Therapy industry in Australia has been recognised by our national peak body. 



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What is Aquatic Therapy? 

Put simply it’s a water-based healing modality that utilises specialised equipment and techniques to enhance students’ proprioception, motor planning, self-regulation, fine and gross motor skills, cognitive focus, muscle tone, communication and co-ordination. Water safety and propulsion is a common therapeutic goal.

I’m inspired working with ‘neuro-diverse’ and physically challenged youngsters. It’s a soul-driven mission that I can’t explain. Simply, it’s a privilege from which I derive inexplicable and immeasurable satisfaction and sense of self-worth.

My legacy is to remain at the cutting edge, develop both research and university-level post graduate courses and continue the development of the next generation of aquatic professionals. 

While ever I’m physically capable I’ll continue to have water logged skin and smell like a chlorine advertisement. Working with this challenged cohort is often like looking into another’s soul. At other times it’s like they have allowed me to cross over their threshold and am invited into their world. Maybe only fleeting at times, but it is there I have my greatest impact.

My WHY.

This if two fold. 

  1. Aquatic therapy – using the magical medium of water to work with students 1:1 with challenging behaviours which precludes them from participating in the traditional group swim class. For example, cerebral palsy, downs syndrome, autism, non verbal, hearing impaired, other rare conditions. AT uses the water to developed proprioception, motor planning skills, fine and gross motor skills, focus, pro social behaviours, co-ordination, etc. AT uses specialist equipment and has a multidisciplinary approach.
  1. Around the world there is an increase of students with challenging behaviours into our traditional swimming lessons. Our teachers here in Australia are not well prepared for this neurodiversity within their lessons. I am concerned that we may lose more teachers from this industry if we don’t have them feeling empowered, confident and competent to work with this population. I, with my colleague Lyn, we are Aquatic Mentors and we are setting about providing training and support to swim school operators and their staff around this very subject.

It all started at Uni. I was doing Sport Science and was heading to the Australian Institute of Sport where I would be THE person to create the fastest swimmers on the planet. I was always interested in the way the body moved in water. I took an elective which saw me working with a pediatric  physio who used the water as her therapy medium. I was hooked. Later in my travelling the world I was fortunate to work with James McMillan in England who developed the Halliwick method of teaching “handicapped” people to move efficiently throu the water. Returning home, another touch point was working with allied health professionals in the transport accident rehab facility – head injury unit. Again, water was used by the physios and OT’s for rehabilitation.

Those years stayed with me as I grew a family. I continued to be involved with teaching, coaching while helping people with disabilities finding employment. I found it easy to be amongst the neurodiverse community and in 2015 I was able to combine by love of the water and my gift of working with students with challenging behaviours in my own swimming centre.

I continued to travel and learn more and more after doing all I could here in Australia. I travelled to the USA and Canada and hope to plan another study tour to the Phillipines where they are doing interesting things in this space as well.

My dream is to have a Centre of Excellence for Aquatic Therapy, a purpose-built pool in Australia where the allied health professions can have rooms for their clients as well. It would be a multidisciplinary approach for clients from around the world all under the one roof. It would also be a place where people can come and train to be aquatic therapists from all around the world.


Mission 262 is out now, buy here on AMAZON

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So now you know a little about me. If you are open to a conversation I can be reached by either my LinkedIn profile 

linkedin.com/in/ruth-smith-aquatic-therapy

www.aquatic-mentors.com.au

or at rsmithuki1@gmail.com 


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www.linkedin.com/in/ruth-smith-aquati

or at rsmithuki1@gmail.com 

IG23-30. Patricia Brendel’s Faith after Childs Death


Ignite Your Heart and Soul with Sara Troy and her guest Patricia Brendel, on air from July 24th

Tricia talks about finding faith and life purpose amidst loss and tragedy. When her young daughter Elly died from Pearson syndrome, an extremely rare and incurable disease (just a handful of people in the world develop this), Tricia found faith and a commitment to helping others by becoming a Registered Nurse. It is her hope that this touching and poignant book, published more than two decades after Elly’s death, will bring us to a deeper understanding of God’s love. Tricia’s story shows us that when we are faced with uncertainty, the message is quite clear: We are never alone.

  • How one can discover a deeper faith, especially amidst tragedy and loss
  • After her daughter’s death, Tricia hit rock bottom. “I went through 18 months of my life existing and trying to be a mother and wife. I was numb beyond all measure. I felt so alone, yet I sensed that I wasn’t. In my experience of supernatural happenings and research, I believe that when faced with death, there is a reassurance of knowing that your loved one is never alone and neither are you.”
  • Why she encourages others to find light in darkness and to embrace love
  • What she and her husband were thinking when they received their daughter’s diagnosis and how the doctor basically said to go home and prepare a funeral. He also told them that 96% of married couples get divorced due to the loss of a child
  • Why she entered the field of nursing in response to her daughter’s passing and how finding purpose in life can help us carry on
  • What it was like to care for an infant daughter that she knew was dying
  • The life lessons her daughter taught her
  • Finding a cure for Pearson’s syndrome and other rare illnesses 


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Tricia says, “The inspiration for this book comes from my daughter’s bravery and the rarity of this syndrome. It was my husband who encouraged me to keep writing and most importantly, it was the Holy Spirit who led me on this journey.  After my daughter’s death, I wrote an article on this syndrome but it was so in depth that how could I expect people without a medical background to understand this disease process. My goodness, we couldn’t even wrap our heads around it. So. years went by before I could actually sit down to write. Why? Because I had to complete my own understanding and my journey of God’s love in order to share it with you.”

Elly died from Pearson syndrome,


Patricia Brendel, RN, is the author of a touching and inspirational book, Heart Beat of Love. The author’s inspiration for her career was a painful, yet beautiful walk with her daughter Elly, who battled a rare and deadly disease called Pearson’s syndrome.

AMAZON


This path gave her a greater admiration for life, with a deeper perspective of understanding, knowledge, compassion, and love. She carries these qualities not only for her family and friends, but also for her patients and for the family members who walk in the wave of their loved one’s sickness. She has worked in multiple fields of nursing, which include hospital emergency, psychiatric care, school nursing, and health/wellness.

She also was a director of a program that bridged the physical and mental health arenas. Brendel’s work was recognized with an award, the Rural Health Program of the Year for the Total Health Program.  Brendel earned an Associate Degree in Nursing Science from the University of Pittsburgh in 2005. She is also certified in CPR/First Aid/ AED.
In addition to Elly, Brendel has two daughters and four grandchildren. Born and raised in Wilcox, PA, she has lived in DuBois, PA and Ridgway, PA. She is back in her hometown, where she lives with her husband.

www.patriciabrendel.com.

facebook.com/heartbeatoflovebook

nstagram.com/author_patricia_brendel



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AK23-30. Write Journeys with Donna Knutson


An Authors Kiss with Sara Troy and her guest Donna Knutson, on air from July 25th

It is time to finish that book you’ve always wanted to write.
I want to help.

Whether your story is a completed draft or still in your head, I’d be delighted to guide you through the process of preparing your writing for publication.

I believe almost everyone can tell their own story. You may just need support to get started, organize your thoughts, and stay on track.

You can do this. I can help.



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I will use everything I’ve learned over my career as a journalist and educator to assist and encourage even the most hesitant writer toward completing their project. I’ve edited business books, children’s books, young adult fantasy, and poetry. I can help solidify your ideas, create a blueprint for your project, work through content and flow issues, provide advice on continuity and character, and book editing.

I love problem-solving. I am talking about that moment where the author has an unresolved issue with their piece. It is so satisfying to uncover new possibilities in the work that allow the author to feel their true voice and intention can shine through.

The key is listening. I listen deeply to my authors to feel what they intend to convey.

Your work may be closer than you imagine to becoming publication-ready. Email me and start the conversation to make your dreams of authorship a reality donnaknutson@ymail.com

Donna’s goal is to make the process of writing your college essays as easy and stress-free as possible.
She spent 16 years teaching teens how to write, report, anchor, and produce television news shows.
As an adjunct professor, she taught college students how to write. In her business, she helps people write their books.
Donna is the mother of a high school student. She’s aware of the anxiety teens can feel and the pressure they can face when applying to college.
Write Journeys LLC. College Essay Writing Course | 2-essays done in 4 weeks | 12 students| LIVE virtual instruction Sessions Begin in: July – August – September SIGN UP:

www.writejourneys.com

Donna Knutson
Book Editor | Writing Coach
Write Journeys LLC
410-599-4428
Book Editing. Guided Writing. College Essay Coaching.


Workshop College Essay Writing Course
www.writejourneys.com
linkedin.com/in/donna-knutson-
facebook.com/profile.php?id

donnaknutson@ymail.com


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23-30. What is your Core saying


Sara’s View of Life with Sara Troy, on air from July 25th

Life is unpredictable and despite our best efforts, things often don’t go as planned. It’s important to remember that it’s okay when things don’t go according to plan. It’s a part of life and often, these unexpected turns lead us to new opportunities and experiences we wouldn’t have had otherwise. It’s also crucial to not overload ourselves with expectations and responsibilities. It’s okay to take a step back, reassess, and give ourselves the space and time we need.

Remember, it’s not about how fast we reach our destination, but the journey we take to get there. It’s okay to take detours, to rest, and to change our path if needed. And most importantly, it’s okay to ask for help when we need it. We don’t have to do everything on our own. We’re all human and we all need support from time to time. So, don’t be too hard on yourself when things don’t go as planned. It’s all a part of the journey.

Patience is indeed a virtue. It’s important to understand that everything has its own time and pace. Sometimes, things might not work out immediately or as quickly as we’d like, but that doesn’t mean they never will. Taking a step back and giving the situation some time can provide a fresh perspective and can often lead to better outcomes. It’s also crucial to be patient with ourselves. We’re all works in progress and it’s okay to not have everything figured out all at once.

Remember, life isn’t a race. It’s more like a marathon. It’s about endurance, patience, and resilience. It’s about enjoying the journey, learning from our experiences, and growing along the way. So, take a deep breath, be patient, and trust that things will fall into place when the time is right.



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YH23-30. Adam Stanecki. The Breath Geek.


Your Health is Your Choice with Sara Troy and her guest Adam Stanecki, on air from July 11th

I believe that the breath is the foundation of all health and wellness. It is the most fundamental aspect of our being. And yet it is often overlooked. I am on a mission to remind people that they can positively impact their health, wellness, and performance through breath practice. Breathe practice has been a part of the human experience for thousands of years and it is time to reconnect and harness the power of the breath.



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My name is Adam Stanecki. I’m known as The Breath Geek.
As a child, I struggled with severe asthma, which I managed to eliminate with my own
breath practice. I have been interested in the breath for my whole life. Learning how to
breathe correctly literally changed my life.
I am a Certified Instructor with Buteyko Clinic International, an Advanced Instructor in
The Oxygen Advantage, and a trained breathwork practitioner and psychotherapist.
I teach the Buteyko Breathing Method to adults, teens, and children to naturally treat
asthma, allergies, anxiety, and more.
I also coach individuals, corporations and sports teams to perform better with functional
breathing.

https://adamstanecki.com
breathe@adamstanecki.com
youtube.com/@breathewithadam
linkedin.com/in/adamstanecki


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