Stories from illuminating people
Elaine Jacques, is a born supporter, she supports people through connections and through direction, she is a woman whpo really cares, and shows it in every thing she does.
Enjoy the many shows Elaine has done with us.
Show three coming October 27th
Ester has done 3 shows with her here on Self Discovery, all of them exuberant and uplifting. She is an extraordinary woman who has had an incredible life and still shares her art, her writings, her music, and the drive and joy of life. She truly is an exuberant woman.
Reflections of Our Isolation a Poem a day by Ester Shifren
Living life Exuberantly till the end
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I am honoured to be a part of this Higher Frequency Festival event with Lumari (Tune into her show with Sara here). Raising our vibrations to a higher level will save our planet and human lives.
We Begin |November 9th 2020
SIGN UP HERE TO HEAR ALL THE GUEST SPEAKERS
AND
The Academy for Conscious Living presents
The Essence of Who We Are = Unconditional Love with Kuthumi.
Come hear how Master Kuthumi can guide us forward in our lives. Each one of these panelists has had an experience with Master Kuthumi that has helped them move forward in their own practices.
Then join Master Kuthumi on November 14th on Facebook: Academy for Conscious Living where he will answer your question live.
AND
The Source of Wonder is hosted by Masami & Hiroo Saionji of the Goi Peace Foundation and Ervin Laszlo of the Club of Budapest – the three co-initiators of the Fuji Declaration.
THIS LIVE EVENT HAS PASSED BUT YOU CAN CATCH ALL THE SPEAKERS HERE.
Garlic – Allium sativum
I’d like to start with Allium sativum, or garlic – not only out of respect for my Italian roots, but because it is quite possibly the most potently practical medicinal herb on the planet. We all know this strong-charactered little bulb for its delicious flavor and aroma, but I’m often baffled by how few people use it medicinally for its plethora of healing applications.
This wasn’t always the case. As recently as 60 years ago, garlic was a crucial component in the standard-issue medical kits that were carried by medics in both World War I and II to treat wounds. Its anti-bacterial and anti-fungal properties have been praised for millennia.
In terms of versatility, there are very few herbs that compare to garlic. It is an effective blood thinner, anti-bacterial, anti-fungal, anti-viral, anti-oxidant, and immune system stimulant that promotes heart health and is also proven to lower cholesterol.
My favorite use: garlic can literally knock out a cold or flu in less than 24 hours if used in conjunction with the right dietary protocol and adequate sleep.
The best way to take it? Raw. Yes, this can be intense, but if it’s a little hard on your palette imagine how uncomfortable it is for the critters in your gut that are making you feel lousy.
If I was only allowed to keep one herb in my medicine bag, garlic would be it.
By Nick Polizzi
Host of Proven: Healing Breakthroughs Backed By Science
& Founder of The Sacred Science
WHAT A LITTLE GEM THE CUCUMBER IS. I WILL LOOK
AT IT DIFFERENTLY NOW.
1.
Cucumbers contain most of the vitamins you need every day, just one cucumber contains Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Folic Acid, Vitamin C, Calcium, Iron, Magnesium, Phosphorus, Potassium and Zinc.
2. Feeling tired in the afternoon, put down the caffeinated soda and pick up a cucumber. Cucumbers are a good source of B vitamins and Carbohydrates that can provide that quick pick-me-up that can last for hours.
3. Tired of your bathroom mirror fogging up after a shower? Try rubbing a cucumber slice along the mirror, it will eliminate the fog and provide a soothing, spa-like fragrance.
4. Are grubs and slugs ruining your planting beds? Place a few slices in a small pie tin and your garden will be free of pests all season long. The chemicals in the cucumber react with the aluminum to give
off a scent undetectable to humans but drive garden pests crazy and make them flee the area.
5. Looking for a fast and easy way to remove cellulite before going out or to the pool? Try rubbing a slice or two of cucumbers along your problem area for a few minutes, the phytochemicals in the cucumber cause the collagen in your skin to tighten, firming up the outer layer and reducing the visibility of cellulite. Works great on wrinkles too!!!
6. Want to avoid a hangover or terrible headache? Eat a few cucumber slices before going to bed and wake up refreshed and headache free. Cucumbers contain enough sugar, B vitamins and electrolytes to replenish essential nutrients the body lost, keeping everything in equilibrium, avoiding both a hangover and headache!!
7. Looking to fight off that afternoon or evening snacking binge? Cucumbers
have been used for centuries and often used by European trappers, traders and explores for quick meals to thwart off starvation.
8. Have an important meeting or job interview and you realize that you don’t have enough time to polish your shoes? Rub a freshly cut cucumber over the shoe, its chemicals will provide a quick and durable shine that not only looks
great but also repels water.
9. Out of WD 40 and need to fix a squeaky hinge? Take a cucumber slice and rub it along the problematic hinge, and voila, the squeak is gone!
10. Stressed out and don’t have time for massage, facial or visit to the spa? Cut up an entire cucumber and place it in a boiling pot of water, the chemicals and nutrients from the cucumber will react with the boiling water and be released in the steam, creating a soothing, relaxing aroma that has been shown the reduce stress in new mothers and college students during final exams.
11. Just finish a business lunch and realize you don’t have gum or mints? Take a slice of cucumber and press it to the roof of your mouth with your tongue for 30 seconds to eliminate bad breath, the phytochemicals will kill the bacteria in your mouth responsible for causing bad breath.
12. Looking for a ‘green’ way to clean your faucets, sinks or stainless steel? Take a slice of cucumber and rub it on the surface you want to clean, not only will it remove years of tarnish and bring back the
shine, but is won’t leave streaks and won’t harm you fingers or fingernails while you clean.
13. Using a pen and made a mistake? Take the outside of the cucumber and slowly use it to erase the pen writing, also works great on crayons and markers that the kids have used to decorate the walls!!
Pass this along to everybody you know who is looking for better and safer ways to solve life’s everyday problems.
From David Hurley
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