C16-48b. 365 Days of Gratitude with a Positive Attitude.

November 14, 2016December 3, 2025Self Discovery Wisdom Podcast

Choose Positive Living with Sara Troy and her guest Child author Muskan Virk, on air from November 29th.

Our children the leaders of our tomorrows have already begun to show us the way, we interview Muskan a child herself on why she wrote this book on Gratitude and what it has meant to her and what has become for us.

Muskan came into this world as a miracle after her parents’ 16 years of marriage. At the young age of six, Muskan learned about the injustice that Malala Yousafzai had gone through, and was devastated. She was propelled to take action and 14962540_10155446195034115_8396619359566836975_n

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wanted to make a difference. She started by raising funds to donate to the Malala Fund and other local charities as well as journaling her thoughts of gratitude. From those beautiful daily gratitudes, 365 Days of Gratitude was born. Muskan now only 10 years old is inspired by knowing that her words will make a difference in people’s lives and would like to make a difference globally with her charity called Helping Hands, whose mission is to help homelessness in every country. Partial proceeds of this very book will be donated to Helping Hands as a continued effort in ensuring you are also a part of making a difference. Muskan lives with her parents and her dog Butterball.

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instagram.com/muskanvirkofficial

Contact Meera Muskans mother for further information.

meera@innerwisdomlifecoaching.net

Muskan’s mom’s show with me GO HERE

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C16-47a & 48a “Unveiling Simple Effective Strategies to living healthy”.

November 7, 2016March 17, 2025Self Discovery Wisdom Podcast

Choose Positive Living with Sara Troy and her guest Amy Reedman, on air from November 22nd

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The light at the end of the tunnel is not the illusion the tunnel is.

In this first show, we’ll be exploring chronic pain, consistent stress, depression and anxiety, ongoing sleeplessness or unexplained low energy. If you’ve “tried everything” and nothing seems to be helping, symptoms or pain aren’t improving, this is the show for you. We’ll be discussing chronic physical pain, emotional roller-coasters or just lows and mental health concerns that you feel overwhelmed with. This show is Part I in a 2 part show series beginning with becoming aware or what the body, emotions and mind are saying to us with courage, curiosity and compassion.

In Part 2, is where we’ll connect the dots between these symptoms and what may be the underlying root imbalance. We’ll unveil simple and effective strategies to reduce, relieve or release the pain we’ve come to know in such an intimate way. We’ll simplify the strategies, explaining when to use what tools and why.

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amy-grass

Amy Reedman RA EOT is a Registered Aromatherapist and Essential Oil Therapist, Certified Yoga and Meditation Teacher, Energy Work Practitioner, Creator and Facilitator of the Self Care Series and Success with Integrity Course. Amy has been practicing in the natural wellness field since 2000 and she opened The Blending Bar Aromatherapy Inc. in 2009. Her practice has quickly grown into a full service in-person, online and on-the-road Self-Care Bar. The Blending Bar serves up Genuine and Authentic Essential Oils, Custom blended Aromatherapy, Gentle Yoga, Energy Work, Mindfulness Meditation, Self Care and Success with Integrity coaching sessions, classes, workshops and retreats, some of which will be available online in the new year. The Blending Bar does get out on the open road, with courses, retreats and special events primarily throughout British Columbia and the rest of the time Amy works in private practice is in the small town of Maple Ridge, outside of Vancouver, B.C. Canada.

Courage. Compassion. Curiosity.

Join us in part 2 where will be showing you how to use EFT and other meditations

Email Amy@theblendingbar.ca with subject “Relaxation Please” for your free 10 Minute Guided Relaxation or visit www.theblendingbar.ca to connect with Amy or join her email list. Keep in touch through Social Media here

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All of our shows/interviews are done by donation; if you enjoyed this show, please support us here with either a one-time donation or subscribe and support. Thank you. Please support Our Forgotten Seniors anthology and help to bring this book to awareness.

16/45 The Art of Positive Living

November 4, 2016October 28, 2022Self Discovery Wisdom Podcast

Sara Troy on Sara’s View of Life, on air from November 8th

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My company The Art of Positive Living has been operational since 2001, where I discovered my ability to help people in a different way. I will be speaking to what is the Art of Positive Living and why our thoughts, words, feelings and intent is important in embracing that positivity.

We are what we invite, we are what we vibrationally put out, we are our content or discontent, we must choose what we feed in order to perceive its actualization. I have been running a program for the last 43 years called Your View of Life which speaks to where you are in life right now, and when we see the now we understand the how. I will speak of my view and the world’s view of life right now. Check out the full program. discovering-your-true-s-e-l-f

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C16-46a Discover Your Life Purpose by doing what you Love

November 3, 2016March 15, 2018Self Discovery Wisdom Podcast

Choose Positive Living with Sara Troy and her guest Jennifer Noel Taylor, on air from November 15th.

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Do What You Love and the Money Will Come

We’re all heard the saying “Do What You Love and the Money Will Come?” But is that really true? What are so many people who are living their purpose still struggling to make ends meet? Jennifer Noel Taylor, author of Love Incorporated: The Business of Doing What You Love,” also spent many years struggling with money while pursuing her true calling in life. She quit her “real job” in the corporate world and took on the role as CEO of Quantum-Touch Inc. While pursuing her true passion, she managed to accumulate $135,000 of personal and business debt! Then… she had a “wake up” call which changed her relationship to money and her mission. It is possible to do want you like AND create financial balance but it requires some important action steps which we will talk about on the show!

12524160_722904611185022_30924070510975805_n Jennifer Noel Taylor, author of Love Incorporated and CEO of Quantum-Touch, Inc., dedicates her life to helping people just like you discover the healing power of love. After over 14 years in the alternative health field, she feels that an essential part of the healing process for many people is the discovery of their life purpose. She is passionate about helping people discover their life purpose and create fulfillment in their lives. There are some action steps you can do today to discover your life purpose and create a more fulfilling life! We will talk about these on the show!

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Also, when people sign up for my mailing list, they receive this free offer. Another topic that I love is simplifying your life and removing the drama – which I talk about in this free offer page.

www.loveincorporatedthebook.com

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0065 The Blindsided Prophet’s, do we have free will?

November 1, 2013November 14, 2016Self Discovery Wisdom Podcast 1 Comment

“Positive Living Vibrations” with Sara Troy and her guest Sonja Lewis, Originally aired 11-14-2013.

God’s role is to guide us in life, he is our custodian so do we have free will?

Author of The Barrenness, Sonja Lewis proudly introduces her second novel, The Blindsided Prophet, a riveting read about a modern day prophet who fails to predict a tragic event, which alters his life forever.

Though psychological fiction at its deepest, the novel is a story about redemption. No matter how broken you are you can be restored. This is God’s message to the people through his prophet, Isaiah Brown. All that is a required is a willingness to look within and exercise the freewill He gives us to govern our own thinking.

Sonja has appeared in national media in the USA including CNN, Black Enterprise, and The Tom Joyner Morning Show and in a host of regional and local media. In addition, she has been featured in media in Canada (The Toronto Star and The Canadian Press) and the United Kingdom.

A former newspaper journalist for The Albany Herald (Georgia, US), Sonja has also written for The Guardian, and has run a successful communications consultancy in the UK. Clients included the Royal National Institute for the Blind (RNIB), The World Association of Girl Guides and Girl Scouts (WAGGGS) and CBHA, a subsidiary housing association of The Peabody Trust.

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Today, she writes a blog for the Huffington Post UK and sonjalewis.com. In 1984, she received her BA in English/Journalism from Valdosta State University, Georgia, and in 1999, her MA from the University of Westminster, London. A member of the Society of Authors and English Pen, Sonja lives in London with her husband, Paul.

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