The Wellness Journey with Lynnis Woods-Mullins with guest Ronald M. Barnes, aired February 16th/16
February is Black History Month and in commemoration of Black History month we will be talking to Ron Barnes about the importance of membership in the African American communities as well as all communities for boys and girls.
Ronald M. Barnes is the author of Principles of Manhood as well as the book, Guide To Understanding The Principles of Manhood. The principles cited in these writings have served as the foundation of mentoring programs all over the country. The Boys and Girls Club of America “Menformation” mentoring program in Los Angeles has redirected the lives of hundreds of inner-city youth using the Principles of Manhood. These mentor-ship programs have changed and are changing the lives of both males and females all over the country.
Join me and Ron Barnes as we discuss the importance of mentor-ship and why it is an important part of our communities and overall wellness.
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Ron Barnes received both his undergraduate and master’s degrees at universities in the north-eastern region of the United States. His initial inspiration to write the Principles of Manhood grew out of his desire to give his children and the next generation a foundation from which to grow. Ronald Barnes has been involved with numerous mentoring programs all over the United States. He has lectured and served as keynote speaker for many youth and manhood training programs. The first edition of Guide to Understanding the Principles of Manhood has been used as the foundation for curriculums in several religious youth ministries and mentoring programs. This book has also served as a training tool for women in the Substance Abuse Treatment Unit Program for the Connecticut Mental Health Department at Yale University
Suma Nathan of the “Wise Health show” has had over 50 years of holistic training and is a walking encyclopedia of holistic health. Suma is a Certified Registered Holistic Nutritionist, Certified Chinese Horologist, Holistic Health Practitioner helping people to live more purposeful, meaningful and productive lives through the professional alternative health care services she offers. As a Septuagenarian (78 years old) she lives a more active life than most twenty-one year old’s. You will find her out exercising, dancing and living life like she has never lived in her life before all because she practices what she preaches…
Lynnis Woods-Mullins of “The Wellness Journey show” speaks to our health in mind, body and spirit where out attitude actions and thought process will dictate our health. Lynnis CHC,CPI,CLC is founder and CEO of PraiseWorks Health and Wellness. At the age of 51 Lynnis decided that after twenty-five years in the field of Human Resources as professional and Manager it was time to make a change. In 2009, Lynnis made a decision to pursue her true calling which is a holistic education! “I wanted to pursue my true calling of educating women on how to achieve total wellness of the mind, body and spirit through holistic practices and fitness. 
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