meditation

C16-47a & 48a “Unveiling Simple Effective Strategies to living healthy”.

Self Discovery Wisdom Podcast

Choose Positive Living with Sara Troy and her  guest Amy Reedman, on air from November 22nd

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The light at the end of the tunnel is not the illusion the tunnel is. 

In this first show, we’ll be exploring chronic pain, consistent stress, depression and anxiety, ongoing sleeplessness or unexplained low energy.  If you’ve “tried everything” and nothing seems to be helping, symptoms or pain aren’t improving, this is the show for you.  We’ll be discussing chronic physical pain, emotional roller-coasters or just lows and mental health concerns that you feel overwhelmed with.  This show is Part I in a 2 part show series beginning with becoming aware or what the body, emotions and mind are saying to us with courage, curiosity and compassion. 

In Part 2, is where we’ll connect the dots between these symptoms and what may be the underlying root imbalance.  We’ll unveil simple and effective strategies to reduce, relieve or release the pain we’ve come to know in such an intimate way.  We’ll simplify the strategies, explaining when to use what tools and why.

       TUNE IN HERE FOR PRT 1  SHOWS ON-DEMAND

TUNE IN HERE FOR PART 2 

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Amy Reedman RA EOT is a Registered Aromatherapist and Essential Oil Therapist, Certified Yoga and Meditation Teacher, Energy Work Practitioner, Creator and Facilitator of the Self Care Series and Success with Integrity Course.  Amy has been practicing in the natural wellness field since 2000 and she opened The Blending Bar Aromatherapy Inc. in 2009.  Her practice has quickly grown into a full service in-person, online and on-the-road Self-Care Bar.  The Blending Bar serves up Genuine and Authentic Essential Oils, Custom blended Aromatherapy, Gentle Yoga, Energy Work, Mindfulness Meditation, Self Care and Success with Integrity coaching sessions, classes, workshops and retreats, some of which will be available online in the new year.  The Blending Bar does get out on the open road, with courses, retreats and special events primarily throughout British Columbia and the rest of the time Amy works in private practice is in the small town of Maple Ridge, outside of Vancouver, B.C. Canada. 

Courage. Compassion. Curiosity.

Join us in part 2 where will be showing you how to use EFT and other meditations

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Email Amy@theblendingbar.ca with subject “Relaxation Please” for your free 10 Minute Guided Relaxation or visit  www.theblendingbar.ca to connect with Amy or join her email list.  Keep in touch through Social Media here

Facebook:  The Blending Bar Aromatherapy Meditation Yoga

Facebook:  Success with Integrity

LinkedIn:  Amy Reedman

Instagram:  amyblendingbar

Twitter:  @amyblendingbar  

YouTube:  Amy Reedman

Pinterest:  Amy Reedman amyblendingbar

More on your host and shows Choose-positive-living

Discover the sites we share on linktr.ee/saratroy

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All of our shows/interviews are done by donation; if you enjoyed this show, please support us here with either a one-time donation or subscribe and support. Thank you. Please support Our Forgotten Seniors anthology and help to bring this book to awareness.

WH 16-45 “The Autoimmune Fix” with Dr Tom O’Bryan

Wise Health

Wise Heath Presents…

On air from Nov 8-21, 2016

Join Suma Nathan, Bill Macquis and their special guest Dr Tom O’Bryan author of “The Autoimmune Fix” for a casual, informative and inspirational discussion on your autoimmune system and some of the things you can begin doing now that will enable you to live a healthier happier and more active life.

As we say here on Wise Health…

“A daily dose of prevention is the key to living a healthier, happier and more active life!“

TUNE IN NOW FOR INSTANT LISTENING

For mobile/tablets  you can download free apps here:  CLICK HERE

SPECIAL OPPORTUNITY FOR OUR LISTENERS…

Be sure to join us for the official on-line launching of
“The Autoimmune Disease Solution They’re Not Telling You”
November 14, 2016

“At Last… More Than 85+ Experts, including Doctors, Scientists, World Leading Functional Medicine Experts, as well as Sufferers now in Remission, are Lifting The Lid On The Autoimmune Industry, In This 7 Part Series”

CLICK HERE to preregister now

About Dr Tom O’Bryan

Dr Tom o

Best-selling author Dr. Tom O’Bryan is a world expert on gluten and it impacts on your health. He is an internationally recognized and sought-after speaker and workshop leader specializing in the complications of Non-Celiac Gluten Sensitivity, Celiac Disease, and the development of Autoimmune Diseases as they occur inside and outside of the intestines. He is the founder of www.theDr.com and the visionary behind ‘The Gluten Summit – A Grain of Truth’, bringing together 29 of the world’s experts on the Gluten connection to diseases, disorders, and a wide-range of symptoms and ages. You can find this info at www.theglutensummit.com.

Dr. O’Bryan is considered the ‘Sherlock Holmes’ for chronic disease and metabolic disorders. He is a clinician par excellence in treating chronic disease and metabolic disorders from a Functional Medicine Perspective. He holds teaching Faculty positions with the Institute for Functional Medicine and the National University of Health Sciences. He has trained and certified tens of thousands of practitioners around the world in an advanced understanding of the impact of wheat sensitivity and the development of individual autoimmune diseases.

His 2016 critically acclaimed ground-breaking book, ‘The Autoimmune Fix’ outlines the step-by-step development of degenerative diseases and gives us the tools to identify our dis-ease process years before the symptoms are obvious.

For more information about Dr. O’Bryan and his work

CLICK HERE

About “The Autoimmune Fix” by Dr. Tom O’Bryan

The Autoimmune Fix by Dr Tom O'Bryan

“The Autoimmune Fix: How to Stop the Hidden Autoimmune Damage that Keeps You Sick, Fat and Tired Before It Turns into Disease”

Are you listening to the messages your body is giving? Your immune system is a powerful force that is designed to protect you, sending you signals when it is time to make an adjustment.

The problem is that too often doctors tell us that we are “fine,” or that our headaches and weight gain are caused simply by stress. These symptoms are not normal and may indicate a current or potential autoimmune condition that can only get worse if not addressed. Focusing on tried-and-tested solutions to not only help you feel better but heal the inflammation that is causing symptoms or disease, The Autoimmune Fix will teach you how to reverse autoimmunity before it’s too late.

In The Autoimmune Fix, Dr. Tom O’Bryan incites a revolution against mediocre health and urges us to “wake up” by no longer accepting that our unfavourable symptoms or disease diagnoses are here to stay. Rampant chronic disease and autoimmune disorders are increasing and traditional medicine in the U.S. tends to treat only symptoms as they arise. With the empowering information set forth in this book, it is no longer necessary to sit back and accept the medical establishment’s reasoning behind your weight gain, fatigue and digestive issues. The science is in: your diet plays a key role in the presence of inflammation and the functioning of your immune system. This ground breaking book also highlights the shocking revelation that many doctors are completely unaware of the latest medical research on the immune system, an area that has been producing the most new findings in medicine over the past 25 years.

Through case studies and medical research converted into laymen’s terms, you will become familiar with the three culprits of autoimmunity: genetics, environmental exposure and intestinal permeability. Determine where you may be on the autoimmune spectrum with a comprehensive list of autoimmune diseases, signs and symptoms, as Dr. O’Bryan steers you on the right course for change. Chock-full of guidelines to help you choose the right foods and supplements for a healthy gut, intestinal health being a major factor when trying to heal from autoimmunity, The Autoimmune Fix also includes revealing quizzes, healthy recipes and complete meal plans that make Dr. O’Bryan’s Transition Protocol, a two-phase, six-week program, a seamless way to discover healing.

CLICK HERE TO ORDER YOUR COPY ONLINE NOW

 About the Show…

Every show is packed full of valuable insights that will help you learn how to listen to your what your body, mind and soul is telling what you need, so that you can be healthier, happier and more productive everyday.

For more info on the Wise Health talk show Click Here

About the Hosts…

Learn more about Suma `The Snake Oil Woman`Nathan CLICK HERE

Learn more about Bill `Smok`n DAWG` Macquis CLICK HERE

What’s on your mind?

Do you have questions you would like to ask Dr O’Bryan? Please submit them to us using the form below. We will do our best in answering them as soon as possible.

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WH 16-39 Nourish, Heal, Thrive with Rika Keck

Wise HealthWise Heath Presents…

Airing Sept 27 – Oct 3, 2016

Join Suma Nathan, Bill Macquis and their special guest Rika Keck, founder of NY Integrated Health and author of her soon to be released book “Nourish Heal Thrive. A comprehensive & Holistic Approach To Living With Lyme Disease.” for a causal, informative and inspirational discussion on  Lyme Disease that will help you to live a healthier happier and more active life.

As we say here on Wise Health…

“A daily dose of prevention is the key to living a healthier, happier and more active life!“

TUNE IN NOW FOR INSTANT LISTENING

    For mobile/tablets you can download free apps here:  http;//soundcloud.com/mobile

About Rika Keck

Wise Health

After an accomplished professional Classical Ballet career in South Africa, multiple trips around the world performing in production shows for a top cruise line, Rika Keck moved to NY. Since 1997, she established herself as an expert in sport-specific exercise, post – surgery rehabilitation and posture correction.

In 2006, she founded NY Integrated Health, LLC, a Holistic Nutrition, Exercise and Wellness company. The mind-body philosophy of the company is founded on

Customized Nutrition, Exercise, and Physiological Stress Management. Her extensive Nutrition, Health and Chronic Disease education bridges the gap from Clinical Nutrition to Functional Medicine and she has established collaborations with like-minded physicians across the US. For more information, visit her website, NYIntegratedHealth.com.

In the last few years, she also expanded into extensive studies regarding environmental toxicity, chronic diseases of the 21st Century such as cancer, autoimmune illnesses, in particular the effects of nutrition, lifestyle and the environment on disease-inducing gene expression. Rika specializes in Pre-Pregnancy nutrition, Women’s Wellness, Digestive Health, symptoms associated with Fibromyalgia and Chronic Fatigue, plus all other stress-related health concerns. All illness related with Chronic Lyme and mold sickness is of special interest and this is clearly illustrated in her book, “EAT, DIGEST, NOURISH.”

In her practice she places great focus on the initial intake forms, medical history, objective labs and clinical findings. Rika is available for in-person consultations at Duke Chiropractic (http://www.dukechironyc.com/nutrition.html) distance coaching and consultations as a complementary health advocate regarding chronic health conditions. With her integrated problem-solving approach, objective lab testing is required to uncover various health challenges at causal levels. This ‘non-symptom suppressing philosophy’ facilitates long-term healing opportunities for her clients who benefit from improved quality of life.

Examples include improved energy, empowered eating habits, weight loss, better sleep, energized work/sports performance, happier moods, and non-toxic relationships with emotional and mental well being. She addresses the person as a whole and is a trusted long-term health advocate for many of her clients (and their children).

As a Health, Fitness and Wellness Expert, Rika engages in the Corporate Wellness arena. She enjoys public speaking opportunities and interactive workshop presentations where she can share her knowledge with passion, sincerity and a sense of humor.

Rika is also an invited guest blogger on various Health Blogs where she shares her expertise on a variety of health and nutrition topics.

Rika also strongly believes in the mind-body connection. It is her belief that eating well, taking responsibility for healthier lifestyle choices, feeling well, looking great and operating from inner balance can result in motivation, empowerment and achievement of long-term goals.

Through her own experiences of past health challenges, available investigative resources and experience of being a business woman on-the-go, Rika herself is witness to the positive and healing effects of an integrated wellness approach.

In her spare time, she enjoys travelling, hiking in Nature and cooking at home, while also teaching a weekly spinning class. Once in a while, she gets her ballet slippers out of retirement and “courageously” attends a ballet class.

To learn more about Rika:

CLICK HERE

About the Book…

Nourish Heal Thrive.

“A comprehensive & Holistic Approach To Living With Lyme Disease.”

http://chroniclymedisease.me/

This nutrition–based book is for those with Chronic Lyme who’ve spent years not feeling well, seeing doctor after doctor, being misdiagnosed, or undergoing rounds and rounds of medication…

Finally, a trusted guide and antidote to the Lyme sufferer’s compromised gut, mood swings and chronic fatigue after emergency antibiotic treatment. Whole food = natural medicine, yet some of the healthiest foods out there can be all wrong for those with Lyme disease.

Right now, you probably find yourself:

  • Confused about what to eat or being “allergic” to so many foods
  • Unable to concentrate and in need of a restful night’s sleep
  • Craving more energy and tired of being so tired!
  • Sick of dealing with digestive troubles including gas, bloating, pain and constipation BUT…
  • Fearing that anything you try could make your symptoms worse
  • Having a “gut feeling” that not all of your symptoms are related to Lyme and co-infections…

There is no other book like this on the market. Brief and easy to comprehend, NOURISH, HEAL, THRIVE: A comprehensive and holistic guide when living with Lyme disease (published October 2016) explores why certain foods heal or harm when dealing with digestive challenges, secondary gut infections, multiple food intolerances and the impact of gut flora on Lyme symptoms.

This unique book is a great read for individuals, family member, friends and alternative health practitioners alike, as it provides easy-to-understand insight into the complexities associated with chronic Lyme-related infections and long-term antibiotic use.

Consider it a complement to M.D.s’ therapeutic Lyme treatment protocols, Rika Keck’s solutions are designed to increase energy and reignite brain focus while optimizing blood sugar balance.

This nutritional guide is valuable especially in regards to common challenges associated with food intolerances, harmful bacterial and fungal overgrowth, chronic digestive and gallbladder troubles, joint pain, the ability to get eliminate toxins in the body and brain, optimal blood sugar balance and chronic fatigue, esp. regarding the adrenal and thyroid glands, and the energy-producing mitochondria in our cells.

Disappointed with previous nutritional guidance? Feeling misunderstood? You’ll read and implement these science-based suggestions with a renewed sense of hope that change for the better is possible.

FOR MORE BOOK INFORMATION HERE

About the Show…

Every show is packed full of valuable insights that will help you learn how to listen to your what your body, mind and soul is telling you it needs, so that you can be healthier, happier and more productive everyday.

For more info on the Wise Health talk show Click Here

About the Hosts…

Learn more about Suma `The Snake Oil Woman`Nathan CLICK HERE

Learn more about Bill `Smok`n DAWG` Macquis CLICK HERE

WH 16-37 How Is It Possible? with Kraig Carroll

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Wise Health

Wise Health Presents…

Aired Sept 13-26, 2016

Join Suma Nathan, Bill Macquis and their special guest Kraig Carroll author of “How Is It Possible?” for a causal, informative and inspirational discussion on  his wife’s incredible journey in overcoming her own medical challenges and years of research work that her lead to the discovery “Shirley’s Law” that will help you to live a healthier happier and more active life.

As we say here on Wise Health…

“A daily dose of prevention is the key to living a healthier, happier and more active life!“

TUNE IN NOW FOR INSTANT LISTENING

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About Kraig Carroll author of “How Is It Possible?“

“We have done everything we know how to do and the team of cardiac experts quit on Shirley and called the time of death.”Introducing “Shirley’s Law” our concept of natural healing and wellness that took us seven and a half years to find and implement in the hospital after Shirley was diagnosed with the most deadly staph infection on earth, the MRSA. “How Is It Possible” is a super love story about doing the impossible, not once, not twice, but many times while trying to save my wife’s life inside a heart institute where the

experts could do nothing for my wife’s severely diabeticlly damaged heart. The toxic chemical benzene assaulted her immune system and created type 1, insulin dependent diabetes for 38 years of her adult life. During the first twenty-one years with this disease and before I came into Shirley’s life, here is some of what happened to her. Two miscarriages and one still birth, major kidney issues, eyes, teeth and liver damage. In the seventeen years we were together, How Is It Possible?she had a stroke in the back of her left eye that took her vision in that eye and this happened on 911. Now, here is what happened at the end of her life in a heart institute celebrating their 50th anniversary: four heart attacks, (v-tacs all), four heart stoppages, a heart flutter episode, kidney failure, congestive heart failure, diagnosed with the deadly MRSA staph infection, and two silver dollar size chest wounds from the forty-six shocks that were administered in the first attack, where the experts quit after forty-five minutes and called the time of death. This is when I engaged the heart pressure point technique that I had just been taught how to do over the phone five days before that allowed me to bring my wife back to life in front of the cardiac arrest experts. This was day two of sixty-two in this hospital.

CLICK HERE AND ORDER YOUR COPY ONLINE NOW

 About the Show…

Every show is packed full of valuable insights that will help you learn how to listen to your what your body, mind and soul is telling you it needs, so that you can be healthier, happier and more productive everyday.

For more info on the Wise Health talk show Click Here

About the Hosts…

Learn more about Suma `The Snake Oil Woman`Nathan CLICK HERE

Learn more about Bill `Smok`n DAWG` Maquis CLICK HERE

WH 16-35 90% of all cancers can be prevented with John Osborne

Wise Health

Wise Heath Presents…

Aired Aug 30-Sept 5, 2016

Join Suma Nathan, Bill Macquis and their special guest John Osborne the owner of Home Cures “Natural Remedies For Your Health & Beauty”  where they will be discussing many differenaspectsct to cancer and the major causes of cancer, of which only 10% are genetically caused! The rest are preventable!

Tune and enjoy our causal conversation filled with inspirational stories and wisdom that that will enable you to make more informed health and lifestyle choices in your life. Every show is packed full of valuable insights that will help you learn how to listen to your what your body, mind and soul is telling you it needs, so that you can be healthier, happier and more productive everyday.

As we say here on Wise Health…

“A daily dose of prevention is the key to living a healthier, happier and more active life!“

AIRING HERE WITH ON DEMAND LISTENING NOW

For mobile/tablets you can download free apps here:  http;//soundcloud.com/mobile

About John Osborne…

Wise HealthI am a known authority on alternative remedies for pain, inflammation, arthritis, cancer and other so called “incurable diseases”. My advice is free and based solely on clinical fact. I have four web sites,. My blogs are www.curcumincures.co.uk and www.bestserrapeptase.co.uk. The commercial ones are www.remede-naturel.net for the English world and www.remede-naturel.net for the French. These have developed thanks to customers from my earlier businesses – which I sold. With my French wife, a “natural healer” who has the ability to “see” the problem – we offer our clients what we feel right for them. This has resulted in much complimentary comment, such as “above all thank you for your efforts to make the world a better place;”

I still enjoy being a practicing Naturopath. I have realised that all things natural must come first. Our web sites are the result of a lifetime’s research and understanding of the cynical approach of “big business” The food of little or no energetic value; the medicines that are designed not to heal.

My aim is to do the best possible for my fellow man using Mother Nature’s better efforts, avoiding the modern, processed, world. To this end, with my wife, we developed what we are told is the most effective remedy for pain and inflammation, namely Home Cures “Force Plus” Serrapeptase. Also, as I am part deaf, I searched and have found, some top quality hearing aids. The technology is cutting edge. And I have been able to work out a formula for highly effective magnotherapy and negative ion/far infra red bracelets. What they do for our clients astounds me even more than I had anticipated. How do they work? No idea! Do they work – most definitely.

Please, use the research I have been able to do over the last 30 or more years. I am always happy to help.

Specialties: Natural Health, natural remedies, remedes naturels, health, wellbeing, self benefit, hearing aids, appareills auditifs, magnotherapy bracelets, bracelets magnothérapie.

For more information about John and his company Home Cures

click here

 

About The Home Cures Company …

Wise Health

Here at Home Cures Remedies Ltd. we are a family team – my wife Nathalie and myself John Osborne. We both became very close to nature after becoming disappointed with mainstream or conventional medicine. We have spent many years in search of natural remedies or alternatives to toxic products, that actually do work, with the firm conviction that Mother Nature has the answer – if a disease is apparent, then somewhere in the big store of nature is the cure. Man, believing himself to be more intelligent, has found only a very small number of natural treatments and remedies. Instead he has devoted his energy and his research into the development of chemical treatments. Why ? The answer is simple, it is more lucrative. But, slowly, thanks to the efforts of a few determined individuals, we are seeing a return to the ancient and now proven sources of a healthy lifestyle. We are going back to nature and seeing it’s benefits. The miraculous remedies such as Serrapetase, Curcumin or Spirulina, are being shown to be more effective than any chemical products. Unlike conventional medicine, With natural remedies there are no secondary or undesirable side effects when properly used.

I began to look at alternative remedies more than 40 years ago when, faced with a load of stressful work, I sought a way to reduce that stress factor. Thanks to one of my customers I was recommended to try “Passiflora incarnata”. I found this the perfect remedy, enabling me to enjoy good sleep patterns and stressless days. (Passiflora is truly miraculous, it helps you to sleep when needed, whilst on the other hand it will help you manage your day stress free!). From this I began looking for other natural treatments and what started out as a hobby became my passion. I founded “Health for Nature” as my first venture, sold that in order to retire then , started again and retired once more! When I finally did retire and came to France, I found that there was a universal need for natural remedies, a need strong enough for me to start again. Nathalie is a natural healer so shares that interest. And now, what started with a few friends is now a fully fledged business.

The products on our sites are well known for their benefits and have all been tested by our teams at one time or another. Our experience has shown us that natural and safe alternative products work effectively for most people. We firmly believe that we can help almost anyone.

If you need help or advice with regard to any of our products, simply contact us and we will always be honest with you – if we think that that we cannot help you, we will tell you!

In the majority of cases, there is always a solution. We wish you good health – naturally!!!!!!

TO LEARN MORE ABOUT THE HOW THE CAN HELP YOU…CLICK HERE

About the Show…

For more info on the Wise Health talk show Click Here

About the Hosts…

Learn more about Suma `The Snake Oil Woman`Nathan CLICK HERE

Learn more about Bill `Smok`n DAWG` Maquis CLICK HERE