Your Health is Your Choice with Sara Troy and her guest Christian Gonzalez, on air February 10th
Christian has spent the past 20 years living on Vancouver Island after moving to Canada from Chihuahua, Mexico. Fluent in both English and Spanish, his life journey has been shaped by cultural transition, personal challenges, and a deep commitment to growth. Like many people, Christian struggled with building healthy habits and truly understanding how to care for himself. While school covered the basics, it didn’t teach him how to develop a healthy relationship with food, body awareness, or long-term wellbeing. After high school, he made the courageous choice to pause, reflect, and turn inward.
Through two years of dedication and perseverance, Christian lost over 75 pounds—and in the process rediscovered his strength, confidence, and sense of purpose. That personal transformation ignited a passion for fitness that became both his career and calling. Today, Christian helps others improve their physical health while also guiding them toward deeper emotional and mental self-understanding. His work is rooted in compassion, self-awareness, and empowerment, reminding people that lasting change begins from within.
That personal transformation ignited his passion for fitness, which ultimately became his career and calling. Today, Christian helps others not only improve their physical health, but also understand themselves on a deeper emotional and mental level. His work is rooted in compassion, self-awareness, and empowerment.
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Please support Our Forgotten Seniorsanthology and help to bring this book to awareness.
Building your business with Sara Troy and her guest Tina Marie Baxter, on air from February 10th
My journey as an entrepreneur began with a side hustle. I started as a broke nursing student who needed extra cash so I taught CPR classes. I did not know anything about corporate contracts, cash flow, or marketing. It wasn’t until years later that I understood what being an entrepreneur meant and how nurses make excellent entrepreneurs.
As nurse business owners, many of us are used to following the rules, checking the boxes, and doing everything “by the book.” But in business, leadership looks different. It’s about courage — taking risks, making hard decisions, and standing firm in your vision.
Mrs. Baxter is an advanced practice registered nurse and a board certified gerontological nurse practitioner through the American Nurse Credentialing Center (ANCC), who resides in Anderson, Indiana. Mrs. Baxter has been a registered nurse for over twenty years and a nurse practitioner for 18 years. She is the owner of Baxter Professional Services, LLC, a consulting firm which provides legal nurse consulting services for attorneys and insurance professionals; wellness and chronic disease management coaching; and customized educational and operational resources to healthcare organizations. She is the founder of The Nurse Shark Academy where she coaches nurses to launch and scale their businesses and host of The Nurse Shark Academy Show. She is a public speaker and has spoken on numerous topics on a national level. She is a contributor to articles on electronic and print media such as Entrepreneur.com, The Minority Nurse, Authority Magazine, Medium, LinkedIn, as well as a guest on numerous podcasts.
Free Gift Use promo code ACTION to get e-book for free
Let’s be honest — comfort zones don’t create impact.
If you want to grow sustainably, you must lead courageously. Here are 3 ways to start:
1. Raise Your Standards (and Your Prices) Your experience and expertise deserve compensation that reflects your value. Review your rates and increase them by 10–20% for new clients — confidently, not apologetically.
2. Set Boundaries That Protect Your Energy Your time is your most valuable asset. Identify one boundary you’ve neglected — like limiting after-hours client messages — and start enforcing it this week.
3. Make One Bold Move Toward Expansion Growth requires boldness. Whether it’s hiring support, launching a new program, or stepping into visibility, do it even if you’re scared. Courage comes before confidence.
You didn’t start this business playing it small. You started to make an impact.
All of our shows/interviews are done by donation; if you enjoyed this show, please support us here with either a one-time donation and subscribe. Thank you.
Please support Our Forgotten Seniorsanthology and help to bring this book to awareness.
Sara’s View of Life with Sara Troy, on air since February 9th
As a senior, I deeply understand the value of what we still have to offer and the wisdom we carry within us. Our lives have been shaped by experience—not theory, not trends, but lived reality. We have walked bumpy roads, faced detours we never planned for, and more than once, we’ve had to repave the path ourselves so those who followed might have an easier journey. Every challenge refined us, every mistake taught us, and every triumph reminded us of our resilience.
We have loved fully, laughed deeply, and celebrated life with open hearts. We have also known grief, loss, and heartbreak, some of it so profound that words could never fully hold it. Yet we are still here. Not hardened, but seasoned. Not finished, but evolved. We carry perspective, patience, and an understanding of what truly matters. And with that comes a quiet readiness, to share, to guide, to remind others that life is not meant to be rushed or wasted. Our wisdom is not about telling others what to do; it’s about offering insight to those willing to listen, see, and learn, so they may walk their own path with a little more clarity, courage, and compassion.
A Message for the Young — A Gentle Warning
The stories of seniors are not just about the past—they are lessons for the future. How we age reflects what we prepared for earlier in life. Our triumphs show the strength of resilience and community; our challenges reveal the cost of neglecting aging and long-term care. Aging is not optional—preparation matters.
To the younger generations: pay attention. Invest now in your health, relationships, and sense of purpose. Learn from those who came before you, because how you live today shapes the life you will one day grow into.
First Steps: Book a chat with Sara Troy.
I invite you to join me on this meaningful journey of sharing your lived wisdom with a global audience through your chapter in Our Forgotten Seniors. Your story, insights, and experiences matter more than ever, and this book is a space where your voice can be heard, honored, and preserved. Together, we will amplify these stories through podcasts and summits, creating conversations that inspire understanding, connection, and respect for the depth of wisdom seniors carry.
This is more than a book project—it is a collective legacy. By coming together, we shine a light on the value, resilience, and contributions of seniors, while offering guidance and perspective to younger generations. Through shared storytelling and conscious conversation, we ensure that wisdom is not forgotten, but passed forward with dignity, purpose, and heart.
Writing Your Chapter
Chapter Length: Minimum 1,000–3,000 words
Author Bio:150-word bio for your author page, including a link and headshot.
You will contribute a chapter that shares your unique life experiences, insights, and lessons learned. Your story will highlight your personal journey, the challenges you have overcome, and the wisdom you have gained along the way to pass on to the younger generations.
Audiobook Inclusion
We are excited to announce that your chapter will also be included in the audiobook. You may choose to:
Record your chapter in your own voice, or
We can use an AI technology to create a voice recording that sounds like you
Please let us know which option you prefer.
Support and Guidance
You will be supported throughout the process, from brainstorming to final edits—with thoughtful editorial guidance to ensure your story is clear, impactful, and true to your voice.
Podcasts and Summits
As part of the project, you will:
Participate in two podcasts
One focused on your life journey
One dedicated to discussing your chapter
Join 2–3 summits, including one designed to introduce you to potential investors and another on launch day. These summits will be both live and pre-recorded, giving you the opportunity to share your insights and connect with a global audience.
Networking and Community
You will join a supportive community of contributors, connecting with like-minded individuals through shared stories, lived experience, and a common desire to make a meaningful difference.
Promotion and Reach
The book will be promoted across multiple channels, including podcasts, summits, and social media, sites, to ensure broad reach and lasting impact for every author’s story.
How We Gently Build Support for the Book
We approach support through connection and shared purpose. By sharing the vision through conversations, podcasts, summits, and social media, we naturally invite interest from those who resonate with the message. Support and sponsorship help cover the costs of publishing the paperback, eBook, and audiobook. When support arises, it is acknowledged with appreciation and respect. Our focus remains on trust, relationships, and creating something meaningful together—allowing support to grow organically.
We invite elders who are eager to share their wisdom, experience, and life lessons to join us in authoring this collaborative book. A commitment fee of $150 USD (with a payment plan available) supports the podcasting and development of the book project. Publishing costs will be addressed later through fundraising. This book is created to serve not only fellow seniors, but also to inspire and guide the generations that follow.
This is a seniors’ community book, we come together to illuminate the path for others to walk on. Come join me on this journey.
Our last book on the vulnerability of our children and what needs to change.
All of our shows/interviews are done by donation; if you enjoyed this show, please support us here with either a one-time donation and subscribe. Thank you. Please support Our Forgotten Seniorsanthology and help to bring this book to awareness.
Sara’s View of Life with Sara Troy, on air from February 3rd
A Life of Listening, Learning, and Illuminating
Lately, I’ve been honored to be invited onto other people’s podcasts and platforms, including Sacred Sundays with Ross Taylor and the upcoming Growth Summit. These invitations are deeply meaningful, because they allow me to share not just my story, but the heart behind Self Discovery Wisdom — a platform built to amplify voices that truly make a difference in the world.
While many see me simply as a podcaster, I consider myself a podcaster plus. I am an author, anthology producer, global conversation curator, and wisdom advocate. Over the years, I’ve contributed to and produced multiple books, including Sara’s Self Discovery to Soul Living, Mission Accepted 262, Our Forgotten Children, and now Our Forgotten Seniors. Yet beyond titles, what truly matters to me is creating a sanctuary where people feel seen, heard, and inspired. (FOUND HERE)
For nearly 14 years, I have had the privilege of hosting thousands of conversations with individuals from all over the world — healers, entrepreneurs, veterans, authors, musicians, coaches, environmentalists, mental health advocates, and everyday heroes. Their stories carry courage, resilience, and truth. Many have faced profound adversity, trauma, loss, or disillusionment, yet chose liberation over limitation, purpose over pain, and contribution over comfort. These are not sound bites, they are lived wisdom.
Through 20 diverse genres, including spirituality, health, business, mental wellness, conscious living, environmental awareness, and children’s advocacy, I have curated a vast library of meaningful conversations. This structure allows listeners to follow the wisdom that speaks most deeply to their current life journey — whether they seek healing, clarity, empowerment, inspiration, or direction.
I do not create fast, shallow content. I speak to thoughtful listeners — seekers, elders, leaders, healers, entrepreneurs, and soul listeners. I will not compress truth for convenience, fragment wisdom for speed, or dilute depth for popularity. This is not a viral platform, it is a rooted one. Slower growth, deeper resonance, longer impact.
At 71, I continue this work because it heals, fulfills, and nourishes my own soul, and because wisdom should never be lost to age, silence, or obscurity. The youngest guest I’ve interviewed was 10; the oldest was 92. Every age carries insight. Every story matters.
This is more than a podcast network. It is a sanctuary of wisdom, a living archive of human resilience, courage, and possibility. And my invitation is simple:
Listen. Learn. Apply.
Because when we truly listen, we awaken. And when we awaken, we illuminate the path — not just for ourselves, but for others.
Until next time, may your journey of self-discovery be meaningful, illuminating, and deeply enriching.
All of our shows/interviews are done by donation; if you enjoyed this show, please support us here with either a one-time donation and subscribe. Thank you. Please support Our Forgotten Seniorsanthology and help to bring this book to awareness.
Ignite Your Heart and Soul with Sara Troy and her guest Sharmiley D. On air from January 20th
Sharmiley D. Author of Finding Sleep a poetic memoir of trauma, resilience, and the struggle to rest in a body shaped by fear? Sharmiley D. explores the lingering impact of childhood abuse, abandonment, and emotional silence—and how these early wounds can follow us into adulthood, even into the night. With lyrical prose and raw reflection, this book is for anyone who has struggled with trauma-rooted insomnia, misplaced shame, or the belief that healing must be perfect. It offers no easy answers—but it does offer compassion, clarity, and a map back to yourself, even on the nights when nothing else works.
Sharmiley D. was born in Guyana to Caribbean Indian parents in an arranged marriage. She grew up in a culture where beating children was considered normal, where discipline passed as love, and silence spoke loudest. She believed all families were like this. No one said otherwise.
For much of her life, Sharmiley tried to see the good in others, even at the cost of her own well being. Emotional neglect, punishment, and abandonment felt normal. But they weren’t.
Her healing journey led her to yoga, coaching, EFT, breath-work, trauma therapy, and spiritual practices from around the world. She draws inspiration from the work of Dr. Gabor Maté, Dr. Peter Levine, and Franz Ruppert.
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