Pamela Miles

C17-001a Take back your life! Set your boundaries in 2017

Self Discovery Wisdom Podcast

Choose Positive Living with Sara Troy and her guest Pamela Miles, on air from January 3rd/17

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Pamela Miles of MyBlessedBoundaries.com shares simple, effective tips you can use now.  

Pamela will give you simple, effective tips she’s gathered from 40+ years of counseling people, tips you can use right away to communicate clearly and kindly what you will and will not do. Having clear boundaries protects us from the resentment that settles in when our time is being wasted and helps us stay on track with the people and projects we care most about.

Unclear boundaries impact your health, your work life, your vitality, your self-respect, your finances, all your relationships–with your child and your parents, your partner, your friends and colleagues–and dozens of other ways you might never fathom. Unclear boundaries leave you vulnerable to be manipulated easily and often.

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pamela-miles-reiki-2Pamela says that for 40 years, I’ve been helping people heal themselves and their relationships, discover their unique gifts, and live from the heart.

She’s a longtime spiritual practitioner and mentor, a published author, and an international Reiki teacher at the forefront of bringing spiritual practice — Reiki and meditation — into conventional medicine, including teaching at Yale medical school, presenting at Harvard medical school and the National Institutes of Health (NIH), and implementing hospital programs.

Her approach is heartfelt and straightforward, drawing from 50+ years of personal spiritual practice to help you connect deeply with yourself as easily and quickly as possible. It’s not instant; it’s a process, and you’ll make significant progress in this three-week program. You’ll experience insight, gain clarity and self-awareness, and develop skills you can continue using for life.

My approach is heartfelt and straightforward, drawing from 50+ years of personal spiritual practice to help you connect deeply with yourself as easily and quickly as possible. It’s not instant; it’s a process, and you’ll make significant progress in this three-week program. You’ll experience insight, gain clarity and self-awareness, and develop skills you can continue using for life.

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January 27, 2017 – February 16, 2017

Unclear boundaries undermine your happiness and damage every part of your life. Health, relationships, work, finances — what wouldn’t improve if you had better boundaries?

Being intimidated and withdrawing doesn’t help you, or anyone else. You have something valuable to bring to every relationship and each situation, and if you keep hiding or letting yourself be manipulated, we all lose.

Are you ready to step into yourself, hold your boundaries, and negotiate your relationships with clarity and poise?

Developing clear, compassionate boundaries is easier than you imagine if you follow a tested path with an experienced mentor. That’s what you’ll get in my BETTER BOUNDARIES program.

C16-40a Blessed Boundaries with Pamela Miles

Self Discovery Wisdom Podcast
Choose Positive Living with Sara Troy and her guest Pamela Miles airs from October 4th on
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Ending the Hidden Cost of Failing to Set Boundaries That Spills Over Into All Aspects of Your Life – Not Just Your Relationships!

Boundary Expert Pamela Miles Offers Salvation for Those Who Never Could Say No…
7 Tips to Build Blessed Boundaries

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How often do you agree to something because you can’t bring yourself to refuse? Are you overwhelmed at the end of the day because you just took on too much? Do you give more than you receive in your relationships? Does it feel like other people have more of a say in your life and the use of your time than you do? Are you afraid if you say no, you’ll be viewed as selfish?
Then there’s a pretty good likelihood that unclear boundaries are the problem. Without the protection of firm, clear and compassionate boundaries, you are at the mercy of others–whether they intentionally bully you or not. Whether it’s societal pressure, a dominating spouse or partner, or the way you were raised, the effect of not having strong boundaries spills over into every aspect of life–not just your relationships.
Unclear boundaries impact your health, your work life, your vitality, your self-respect, your finances, all your relationships–with your child and your parents, your partner, your friends and colleagues–and dozens of other ways you might never fathom. Unclear boundaries leave you vulnerable to be manipulated easily and often.
But salvation is at hand. Boundary expert Pamela Miles is revealing her 7 Tips to Create Blessed Boundaries, Blessed Boundaries a brief selection from her life-changing three-week interactive online program that features “Pamela‘s Pearls,” nuggets from her 40+ years as a professional leader in health, wellness, self-care, meditation and other spiritual practice. Blessed Boundaries teaches people in a gentle and loving way how to hold their own in the world with skill, grace and compassion. And invites participants to be supported by a private online community among people who are also on the path to Boundary Recovery.

SHOW AIRS HERE WITH ON-DEMAND LISTENING OCTOBER 4TH

 
Pamela’s 7 Tips touch on:
  • The one word to remove from your vocabulary
  • How to engage your body to support your boundaries
  • One action that creates a profound shift
  • Why your sense of fairness is misguided
  • How to engage your want power and your won’t power
  • Why your self-care is your primary obligation
  • A simple exit strategy that keeps your options open.
Pamela Miles has taught at Yale Medical School; presented at Harvard Medical School and the National Institutes of Health; and has been interviewed by a wide range of media, including CNN, NBC, FOX, Allure, U.S. News & World Report and Dr. Oz.

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