IG25-51. Abhinav Jindal, Become a Conscious Creator.


Ignite Your Heart and Soul with Sara Troy and her guest Abhinav Jindal, on air from December 23rd


I am on a mission to empower purpose driven people to create success and fulfillment in all 6 areas of their life. We are all creating our life experiences, whether consciously or unconsciously. I believe every human has the right to become a conscious creator of their own life — to turn dreams into reality. To be who they are meant to be. To do what they are meant to do. To have what they are meant to have. And to experience what they truly wish to experience in this lifetime. I learned how to consciously create my life and now I want to share this skill with everyone. Creating a positive impact in other people’s lives fulfills me.



 ITunesSpotify+Video Soundcloud
  AmazonYoutube Music   iHEART
Podvine Podcasher  Podcast Addict
Mixcloud  Radio Public.   FM Player
 Odysee Youtube  Opodium
DO ENJOY THE WISDOMBusyMumsmediaFeedspot

Abhinav’s journey into this work began with a single question, what does it take to manifest life? What started as a search for clarity became a deep exploration of the mind and the emotions that shape every choice we make. Along the way, he discovered that transformation is not only about making conscious changes but making changes at the unconscious level. Having lived this shift himself, Abhinav now guides others to experience the same – to release what’s been holding them back and reconnect with a sense of purpose that feels natural, not forced. His approach blends structure with empathy, bringing the science of the mind and the art of human understanding into one seamless process. With years of experience leading companies and developing high-performing teams, he bridges inner fulfilment with growth.

He is the founder of CYDIR (acronym of Convert Your Dreams Into Reality) where he hosts events, community dinners and coaches entrepreneurs with the purpose of guiding them to create success and fulfillment in their life. 

Behind the profession I am a husband, son and brother. I am a person who is excited about the little joys in life. I love driving, listening to music and travel the world. I love connecting with new like-minded people and be friends with them. I am on the journey to create an outstanding life for myself and my loved ones.

CEO & Founder, CYDIR

https://www.cydir.com

https://www.instagram.com/abhinavjindal97

https://calendly.com/aj-cydir/discovery-call


FIND MORE SHOWS OF ILLUMINATION HERE

Discover the sites we share on linktr.ee/saratroy

BE OUR GUEST AND SHARE THE WISDOM

Every show we create is supported by generous contributions. If this episode inspired you, please consider helping us continue the work—with a one-time gift or an ongoing subscription. Your support truly makes a difference. Thank you. Also, please support Our Forgotten Seniors anthology and help to bring this book to awareness.


C25-50. Kate King’s MEND OR MOVE ON


Choose Positive Living with Sara Troy and her guest Kate King, on air from December 16th

Katie King, licensed professional counselor and author of MEND OR MOVE ON: A Guide to Healing or Leaving Toxic Relationships (January 13, 2026), helps people navigate the complexities of harmful relationships — from manipulative partners and domineering bosses to abusive parents and family dysfunction. She explores the controversial yet increasingly necessary decision to choose estrangement or no-contact with toxic family members, including parents, and why this step is often essential for emotional safety and long-term well-being. King clarifies what truly defines a toxic relationship versus one that has simply run its course, while outlining seven common traps that keep people stuck in damaging dynamics. She offers practical tools for breaking free from psychological and emotional harm, releasing guilt, and setting boundaries that can actually strengthen healthy connections. King also distinguishes interdependency from codependency, shares communication strategies to avoid triggering conflict, and emphasizes the role of curiosity, compassion, and everyday kindness in building relationships rooted in dignity and mutual respect. As she notes, no one should settle for a bond that diminishes their autonomy or wellbeing — because toxic is toxic, and everyone deserves to grow in healthy connection.



 ITunesSpotify+Video Soundcloud
  AmazonYoutube Music   iHEART
Podvine Podcasher  Podcast Addict
Mixcloud  Radio Public.   FM Player
 Odysee Youtube  Opodium
DO ENJOY THE WISDOMBusyMumsmediaFeedspot

Kate King, MA, LPC, ATR-BC, is a licensed professional counselor and board-certified art therapist with nearly twenty years of experience helping individuals heal their inner wounds so they can positively contribute to the evolving collective. Her work incorporates a dynamic synergy of brain and nervous system science, psychological teachings, spiritual practices, and art therapeutic creative expression to provide a unique and effective approach to healing and growth, personally and relationally. King is also a professional artist, podcast host,  creative entrepreneur, and multi-award-winning author. Her previous books include The Radiant Life Project (2023), a psychological self-help guide to cultivating a deeply healthy, empowered life, and The Authentic Mother (2014), a creativity-based companion book for new parents. She lives with her husband and two children in Morrison, Colorado.   

For more information, visit Johns Hopkins University Press   

AMAZON


FIND KATES LAST SHOW WITH SARA HERE


 theradiantlifeproject.com

https://theradiantlifeproject.com/podcasts
https://www.facebook.com/TheRadiantLifeProject
http
s://www.instagram.com/theradiantlifeproject

https://www.youtube.com/channel
https://www.tiktok.com/@theradiantlifeproject


FIND MORE SHOWS OF ILLUMINATION HERE

Discover the sites we share on linktr.ee/saratroy

BE OUR GUEST AND SHARE THE WISDOM

Every show we create is supported by generous contributions. If this episode inspired you, please consider helping us continue the work—with a one-time gift or an ongoing subscription. Your support truly makes a difference. Thank you. Also, please support Our Forgotten Seniors anthology and help to bring this book to awareness.


25-49. Books for Christmas prt 2


Sara’s View of Life with Sara Troy, on air from December 9th

This Christmas, I’m continuing my tradition of giving gifts that go beyond the season.
Inspired by the brilliant authors I’ve recently had the joy to interview, I’ve gathered another collection of books that offer something deeper than a quick read. These stories and insights become companions—lifting us, challenging us, and opening new doors within.

Books have a magical way of staying with us. A powerful memoir reminds us we’re not alone. A captivating novel transports us to places we never knew we needed. A wellness or self-growth book becomes a guidepost when life asks us to rise. Each one holds the potential to spark curiosity, healing, and courage—page by page.

This isn’t just a gift guide; it’s a pathway to meaningful giving. Every book here is chosen because it can brighten a life far beyond the holidays—shared between friends, explored in quiet moments, or treasured for years to come.

So as you celebrate and gather, consider wrapping up a journey, a revelation, a moment of wonder. Give a gift that lasts—one that keeps unfolding long after the ribbon falls away.



 ITunesSPotify+Video Soundcloud
  AmazonYoutube Music   iHEART
Podvine Podcasher  Podcast Addict
Mixcloud  Radio Public.   FM Player
 Odysee Youtube  Opodium
DO ENJOY THE WISDOMBusyMumsmediaFeedspot

Spirituality and Self Help

Afterlife – A Journey to: Now You Know What Will Happen by Stephan Chong

Stephen Chong M.Ed. is a Far North Queensland, Australian-based author who draws his inspirations from life’s themes that relate to us all – love, grief, struggle, overcoming obstacles. Culminating in his six inspirational novels, feature-film screenplays, and multiple short-stories, he has converted these ‘life themes’ into stories that we can all relate to.

FIND HIS SHOW AND BOOK HERE


Ravi Kathuria’s mission is to awaken the world to the simple, practical truth of spirituality—non-religious, always accessible, and woven into who we are. A respected speaker and business thought-leader featured in outlets like Forbes and The Wall Street Journal, he is the founder of the Houston Strategy Forum and executive coaching firm Cohegic. His leadership book How Cohesive Is Your Company? and his spiritual parable Happy Soul. Hungry Mind. offer transformative insight into living with greater clarity, purpose, and connection.

FIND HIS SHOW AND BOOK HERE


The remarkable true story of Margie Goldsmith—a woman who refused to let fear, hardship, or illness define her. From escaping a troubled childhood and living a glamorous life in Paris, to building a thriving career and reinventing herself again and again, Margie shows what it means to live boldly. Even after facing pancreatic and lung cancer, she kept traveling, writing, and daring herself into new adventures—like performing blues harmonica on stage. Her journey is a powerful reminder that you are never “less than,” and it’s never too late to rewrite your life.

FIND HER SHOW AND BOOK HERE


Scott began walking in the holistic healing world when his wife of 39 years died after a 20-year battle with breast cancer. After years of caregiving for his daughter and wife, the world of coaching, healing, and energy opened. His soul journey has been to help heal others through one-on-one sessions, teaching, and volunteering with a local hospice. He is a best-selling Amazon author in ten collaborations and is currently engaged in interviewing 200 men for the book, “When Did You Become a Man?”

FIND HIS SHOW SHOW AND BOOK HERE


Dr. Enolia Harris Pedro is a respected Grandmother, Elder, and Doctor, a Modern Day Medicine Woman in Energy Medicine, practicing in Africa. With decades of experience, she uses a holistic approach to guide individuals toward balanced health, integrating ancient traditions into modern wellness practices. Enolia offers classes, retreats and tours on Healing, Self-Mastery, Dynamic Meditations, and Conscious Mindset.

FIND HER SHOW, BOOK AND TV CHANNEL HERE


“I wrote The Gate In Between for the seekers, like I once was. For those who find what they were looking for… only to lose it again. The Gate In Between is not a destination. It’s an invitation. To pause. To look deeper. And to finally remember what keeps slipping away — your Self.”

Each chapter opens with a story, drawn from my own life, and represents a symbolic gate. These gates explore themes we all move through: identity, perception, time, connection, and the space between what was and what might be.

FIND HER SHOWS AND BOOK HERE.


With personal insights and a lot of humor, Jerry talks about why we do what we do and how it’s sabotaging our relationships and ourselves. Jerry has put his 7-word philosophy into practice by interviewing over 200 people from the ages of thirteen to ninety-four.

FIND HIS SHOW AND BOOK HERE.


 I wrote Forget the Fairy Tale and Find Your Happiness because I lived it, and I know I’m not alone. Too many women believe society’s script that says happiness depends on finding Prince Charming and checking all the boxes. I believed that, too, in the beginning. My journey of self-discovery began with a bold choice to rewrite the story I’d been given. From Midwest housewife to global marketing exec to professor and author, I’ve learned that happily ever after isn’t handed to you—it’s built, one brave decision at a time. 

FIND HER SHOW AND BOOK HERE.


That journey led to my signature class, The Blueprint to Sustaining Relevancy, Vitality, and Longevity. I’m sharing this because I know I’m not the only woman asking these questions. And this isn’t just about bouncing back, it’s about rising even higher.

FIND HER SHOW AND BOOK HERE


It was a fairy tale until it wasn’t…

For a long time, that’s what successful businesswoman Brenda Coffee told herself whenever she dared to look back on her twenties and thirties. In Maya Blue: A Memoir of Survival, She  Brenda opens up about the life she once lived—and all the secrecy, madness, trauma, abuse, and danger that came with it. 

FIND HER SHOW AND BOOK HERE.


Nick Marshall, New York City-based writer, actor, director, producer and author of the new book, Try Again: An Ex-Con’s Path from Prison to Prosperity. This is about the struggle, hope (both loss of and holding on to), grit and perseverance. It’s a story about working hard and trying again, even when we feel the odds are stacked against us — and about the desire to be a person of humility and integrity. 

FIND HIS SHOW AND BOOK HERE


THE WILD WHY affirms a universal truth – as Laura Munson attests: “We’re all creative! Every act of living is creative. Every step we take, every choice we make, every word that comes out of our mouth—it’s all an act of creation!” What could be more wonderful than that?  

FIND HER SHOW AND BOOK HERE


Sunshower Rose, a professional artist since the early 1980s, is best known for designing the City of Sedona, Arizona logo in 1988. Specializing in watercolor, she later incorporated digital techniques using Photoshop. A respected art tutor in Verde Valley, Arizona, she has also performed in art concerts, comedy, and mime.

FIND HER SHOW AND BOOK/ART HERE.


K. Friedman, author of the novel Hello Wife Lisa explores the devastating impact of opioid abuse on the families of those who are addicted.

FIND HER SHOW AND BOOK HERE


There are moments in history when the world shifts—not in small, incremental ways, but in seismic, irreversible transformations. To navigate such times wisely, it is imperative that we learn to recognize where we stand in the arc of history. 

FIND HIS SHOW AND BOOK HERE


MORE BOOK IDEAS HERE

“Discover our full lineup: select a show banner to browse every episode.”



My Own Books & Anthologies

Dare to Live Fearlessly (Contributing Author)

I contributed a chapter to this empowering collection on living boldly, facing life head-on, and saying “yes” to yourself. It’s a beautiful gift for anyone ready to step into courage and rewrite their story.


I Didn’t Become Selfish, I Became Harder to Manipulate

(Or “I’m Not Selfish, I’m Just Not Easily Manipulated” – Anthology Chapter)

In this anthology, my chapter speaks to reclaiming your boundaries, your voice, and your worth. It’s for those who are tired of being guilt-tripped or controlled and are ready to stand tall without apology.


Mission Accepted – 262 Women’s Stories

A powerhouse collection featuring 262 women who said “mission accepted” to their calling. My contribution sits alongside other women’s journeys of resilience, purpose, business, and service. A wonderful gift for entrepreneurs, changemakers, and any woman standing at a crossroads.


Our Forgotten Children – Anthology

This anthology, which I helped bring forward, focuses on how we raise and truly see our children—shedding light on where society fails them and what we must do differently. It’s both a wake-up call and a blueprint for a more compassionate future for our kids.


Sara’s Discovery: Self-Discovery into Wisdom

My own book, Sara’s Discovery, traces my journey from struggle to self-discovery and into wisdom. It’s part memoir, part reflection, part invitation for you to step into your own knowingness and live from your heart, soul, and inner truth.

AMAZON


FIND MORE SHOWS OF ILLUMINATION HERE

Discover the sites we share on linktr.ee/saratroy

BE OUR GUEST AND SHARE THE WISDOM

All of our shows/interviews are done by donation; if you enjoyed this show, please support us here with either a one-time donation or subscribe and support. Thank you. Please support Our Forgotten Seniors anthology and help to bring this book to awareness.


BB25-46. Matt Rouse – Will AI Take My Job? 


Building Your Business with Sara Troy and her guest Matthew M. Rouse, on air from November 18th

When I started doing research for my own company, I found out that AI was going to potentially kill our business if we didn’t make changes soon… very soon! So we pivoted our business (so far so good) but also I found that no one in the business world was seeing what I was seeing, so I wrote the book, Will AI Take My Job?



 ITunesSpotify+Video Soundcloud
  AmazonYoutube Music   iHEART
Podvine Podcasher  Podcast Addict
Mixcloud  Radio Public.   FM Player
 Odysee Youtube  Opodium
DO ENJOY THE WISDOMBusyMumsmediaFeedspot

Matt is the host of the Digital Marketing Masters Podcast and author of eight books on topics important to small businesses and business owners. He is the co-founder of Hook DM and Hook DM CanadaSMB Autopilot.

Matt started out decades ago working for several Fortune 500 organizations, contracting in IT for marketing groups at companies like Intel, Nike, and Shaw Communications. After crowdfunding his first book, Crush SEO, he followed that up with several Amazon Category Bestsellers, including his first two AI-related books of the same name, “Will AI Take My Job?”.


AMAZON

https://matthewrouse.com

https://www.linkedin.com/in/mattmrouse


FIND ALL OUR INSPIRING SHOWS HERE

Discover the sites we share on linktr.ee/saratroy

BE OUR GUEST AND SHARE THE WISDOM

All of our shows/interviews are done by donation, if you enjoyed this show, please support us here with either a one-time donation or subscribe and support, thank you. And please support Our Forgotten Children’s anthology and help to bring this book into production.


C25-40. Anastasia Shade Cedar & Silk Picnics.


Choose Positive Living with Sara Troy and her guest Anastasia Shade, on air from October 7th

With over 25 years of experience in high-end spas catering to celebrity clients, I have been immersed in the world of luxury. My passion for my work has always been about providing exceptional care and ensuring that every client enjoys an unparalleled experience. As a self-proclaimed beach enthusiast aka Beach Bum, I thrive in the great outdoors, where I find my true sense of peace and fulfillment.
When I venture out, I do so in style, prioritizing comfort without compromising on elegance. It was only a matter of time before I transformed this passion into a reality for others to enjoy. I am dedicated to weaving together all my interests to create a business that is a true extension of myself. By collaborating with local companies, I aim to bring their services and products to life while indulging in my love for outdoor luxury.



 ITunesSpotify+Video Soundcloud
  AmazonYoutube Music   iHEART
Podvine Podcasher  Podcast Addict
Mixcloud  Radio Public.   FM Player
 Odysee Youtube  Opodium
DO ENJOY THE WISDOMBusyMumsmediaFeedspot


I am passionate about helping business owners reach their goals and objectives. At ActionCOACH Vancouver, I drive business growth, develop innovative strategies, and establish relationships with potential clients who are determined to succeed.

This venture is not just a business; it’s a calling that was meant to be.

Owner / Founder of Cedar & Silk Picnics

Free Gift or Offer 20% off picnic of your choice

https://www.instagram.com/cedarandsilkpicnics
https://www.linkedin.com/in/anastasiashade

https://www.linkedin.com/company/cedarandsilkpicnics


FIND MORE SHOWS OF ILLUMINATION HERE

Discover the sites we share on linktr.ee/saratroy

BE OUR GUEST AND SHARE THE WISDOM

All of our shows/interviews are done by donation; if you enjoyed this show, please support us here with either a one-time donation or subscribe and support. Thank you. Please support Our Forgotten Seniors anthology and help to bring this book to awareness.