26-13. Sara’s First Decade.


Sara’s View of Life with Sara Troy. On air from March 31st

I’m going to be doing a series of seven podcasts, one for each decade of my life. The idea came after a conversation the other day about my being 71. I said that 71 feels like just a number, but when you really stop and look back, it represents seven full decades of living. And when I thought about all that had been packed into each one of those decades, I realized there was more than enough there to reflect on, so I decided to do seven shows, each one devoted to a different ten-year span. This first one is about my first decade.

I was born on October 6th, 1954, just after midnight. My mother had gone into labor on the Wednesday before and had apparently said, “Thank God she’s not going to be a Wednesday’s child, because Wednesday’s child is full of woe.” Well, I waited until just after midnight on Wednesday to be born anyway. Looking back, I can smile at that now, because yes, there has certainly been some woe in my life, but whether we can blame Wednesday for it is another matter altogether.

I was told I was a very healthy baby, though my mother said I looked battered and blue when I arrived because the labour had been so long and so difficult. It had become rather desperate, and by morning they were preparing for an operation. But because I was already in the birth canal, it was going to be complicated. A couple of determined midwives apparently stepped in and managed to get me out. My mother, after all that effort, looked at me and said, “All that for that.” I took that to heart later in life when I had my own children. I made a point of holding them, telling them how beautiful they were, welcoming them into the world with love, and speaking positive words over them, because I wanted their first welcome into life to be filled with warmth.

For the first couple of years, I became a happy, plump little girl, which in those days was considered the sign of a healthy baby. But when I was two, the Asian flu hit England hard, and it struck my mother, my father, and me. I became desperately ill, and that illness ignited what would become a lifelong journey with asthma and eczema. My eczema was severe. My mother used to describe it as looking like red-hot pennies had been dropped all over my body. It was inflamed, painful, and miserable. I remember water feeling like acid on my skin when I was in the bath. It would crack in the bends of my fingers, behind my knees, and in the crooks of my arms. In so many photographs from those years, my fingers were bandaged.

The asthma was more dangerous. In those days they did not have the inhalers we know now. There were tablets to calm the lungs, but they took time to work, and when attacks came on they came hard. I would end up in hospital on oxygen, and whenever my mother sensed an attack coming, she would put me to bed, sit me up, bring steam, and tell me stories to calm me down. Sometimes I would be in bed for weeks. People died of asthma back then. I was one of the lucky ones in that I survived, but one of the unlucky ones in that I never outgrew it. It stayed with me and created barriers all through life.

Because I was so often ill, I missed a great deal of school. I struggled with learning, and much later in life I would discover dyslexia and realize I also had learning differences that were never understood at the time. Back then, you were either considered bright or slow, and I was labeled the slow one. But the truth was that I did not learn conventionally. I learned through conversation, participation, repetition, and lived experience. Books did not speak to me in the way people did. I could look at the page and not take it in. So school was always hard, especially because every time I returned from illness, the rest of the class had moved far ahead and I had been left behind.

I began school very young and later went to boarding school just before my ninth birthday, which was quite normal in England then. My brother and sister had both gone earlier than I did, but I was delayed because of my health. I remember my parents leaving me there and not fully understanding what was happening until they were gone. It was a shock. There were girls everywhere, and I had been told I was going to boarding school, but I did not truly understand what that meant until I was there. I got sick there as well, of course, and would be put back to bed. There were good memories too, once I adjusted. There were paddocks, forts, geese chasing us, woodland walks, and the wonderful lesson of learning not to be overwhelmed by the whole journey, but simply to focus on the next step, and then the next.

There were also difficult moments. Some older girls bullied me because of my asthma and what I could not do. Once they dragged me by my ponytail and tried to bury me in a hole like a weed, right outside the principal’s office, where fortunately they were caught. There was loneliness in those years too. At home I was often alone because my brother and sister were away, and at boarding school I sometimes stayed when others went home for weekends. I spent a lot of time by myself, sick in bed or left to my own imagination, and that solitude shaped me deeply. It was in those quiet, isolated times that I believe my inner world became rich. I escaped the white walls of illness and solitude through imagination, through spirit, through inner knowing, and through what I would later understand as my connection to something beyond the ordinary.

My father was also a huge presence in those early years. He had been a fighter pilot, a squadron leader, a yachtsman, a racing car driver, and a businessman. He was a man who had faced danger head on in war, yet after his first heart attack when I was eight, something in him changed. I look back now and wonder how much of that was trauma never spoken about. In those days, men were expected to keep a stiff upper lip and simply carry on. But trauma does not disappear because it is ignored. It settles in the body, in the heart, in the soul. I saw that in him, and I believe that silence around trauma was one of the greatest harms done to so many people of that generation.

My father and I were only just beginning to know one another when illness and life began shifting around us. He was not naturally affectionate, at least not openly, and yet there were moments I treasured. I used to pretend to be asleep at night, because if he thought I was asleep, he would give me a kiss before turning off the light. If he knew I was awake, he would simply tell me to go to sleep. So I waited for that kiss. That small gesture meant everything to me. Sometimes I would just hug him when he came home and he would, on occasion, hold me. Those little scraps of affection became precious.

Despite the illness and loneliness, there were happy memories too. We had a seaside home called Sandylands where we spent weekends and summers. There were beach huts, steps down to the sand, tea rooms, seaside fun, fish and chips, and wonderful family rituals. My father had a boat, and he and my brother would sail while I played on the beach with the dog. We would go for Sunday lunches dressed up in our proper clothes, and Saturdays often meant lining up for warm jam doughnuts from the bakery. Those memories are bright and golden. There was joy there, and freedom, and something deeply British in the rhythm of it all.

There were also all the small, strange memories of childhood that stay with you: forgetting my knickers at school and being mortified, being proud I remembered the words to “Away in a Manger,” sneaking to watch television through the crack of the door and then being terrified to sit on a chair because of something I had seen, riding my bike, pushing my dolls’ pram down the street, wanting to be a mother from the very beginning, and learning that childhood is filled with both delight and bewilderment in equal measure.

When I look back on those first ten years, I see a child who was often sick, often lonely, often misunderstood, and yet also imaginative, observant, affectionate, spiritually open, and already beginning to sense life beyond what others could see. Those years were rocky, no question. There were highs and lows, laughter and struggle, comfort and confusion. But they set the stage. They shaped the resilience, the knowingness, the empathy, and the storyteller I would become.

So this first decade, from birth to ten, was really the foundation. It was the decade of illness, of solitude, of sensitivity, of learning to survive, and of beginning to understand the world in my own unconventional way. And as I revisit it now, I realize just how much those early years influenced everything that came after. The next decade is even more tumultuous, but this one laid the ground. This one began the story.




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ECO26-13. What’s Changing with Peshang Hama Karim


ECO Solution with Sara Troy and her guest Peshang Hama Karim, on air from March 31st.

From 2018-2026 what have changed?

There comes a point where we realize peace isn’t something we find—it’s something we choose. Without it, we live in reaction, division, and exhaustion. With it, we begin to respond with awareness, patience, and intention.

Harmony grows from that peace. It doesn’t mean we all agree, but that we learn to live alongside one another with understanding. Respect becomes the bridge—seeing each other’s value, listening without judgment, and allowing space for different journeys.

And from this way of living, responsibility awakens. We begin to see that this Earth is not just where we live—it is our shared home. When we care for one another, we naturally begin to care for the planet.

Peace within… harmony with others… respect for life… leads us to protect what sustains us all.



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Peshang Hama Karim, holding Ph.D. in Environmental Sciences majoring in hydrology at the university of Warsaw. Currently he is working as Events Manager with the Climate High-Level Champions. He previously worked, at the World Meteorological Organization and UNESCO’s Intergovernmental Hydrological Programme. A prolific writer, he has contributed significantly to the scientific discourse on climate issues with many publications and has been a speaker from COP27-COP30 conferences. Co-founding the Jingedosty Environmental Organization from his country which reflects his commitment to local environmental action. His dedication extends to organizing events like UN Conferences from COP26-COP30 in Brazil. He organized Regional Conference of Youth in the Asia and Pacific region back in 2022. He was also one of the organizers of Regional Conference of Youth in the Eastern Europe (Warsaw) back in 2023, and UN Water Conference at the UN headquarter in New York, showcasing his commitment to shaping a sustainable future for the next generations.


ECO 18-39 Peshang and the Synchronistory of Climate change

https://www.facebook.com/peshang.hamakarim

http://youtube.com/@peshanghamakarim

https://www.linkedin.com/in/phamakarim


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C26-10. Mary Farias & Economy Creators


Choose Positive Living with Sara Troy and her guest Mary Frias, on air from March 10th

I am an Economy Creator at heart, meaning that I have never fully embraced the traditional ways of earning money and having a “job.” Instead, I have followed my interests and desires and have found ways to earn money doing those things. For instance, my first job was as a gymnastics coach at 16 because I loved the sport, and I wanted to teach it to others. This was a focus for me for many years. When I wanted to combine my love of writing with the sport, I started my publishing company (IrisBlu Publishing) by writing and publishing a series of gymnastics books (called Gym Rats).

When my daughter was born, that evolved into opening a gymnastics center with my husband. As I coached and ran the programs, I felt the pull to do something even more. I was doing more than teaching gymnastics; I was teaching important life skills. But beyond that, I was teaching these kids how to believe in themselves. Because I wanted to be better so I could better serve them, I continuously looked to self-development resources to strengthen my coaching. I came across Bob Proctor, and in studying with him and his work, I realized that I had found the missing link: I found that although gymnastics was my path to get to this point, it wasn’t my destination. So in 2021, rather than rebuilding the gym after the pandemic, my husband and I decided to close it down and to go all-in as a personal and professional development consultant. Along with my new podcast and radio show, Economy Creators, I maintain my publishing company, and I use it as a way to further help my clients by publishing my own books, but also by publishing theirs, as well as spotlighting them and other economy creators on my show. I want to keep going to see where this journey takes me; I’m always listening to my intuition to guide me, following my desires.



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The person behind the business is just as important as the person in the business. I believe in creating a YOU-shaped economy, one with each human being at its center. So a part of my economy, besides my businesses is that I’m a wife (husband, Marc) and mother of one daughter (Lola). I have adored horses since I was a child before I manifested my first pony, and now we own two horses now and spend every morning with them at the barn. We all eat a plant-based diet and have been for 12 years now.


Mary interviewed Sara on her podcast KpHred Radio


Free Offer
Economy Creators Workshop (T-W-Th of the first full week of the month):

https://www.magnetminddevelopment.com/economy


https://www.magnetminddevelopment.com

https://www.irisblupublishing.com
www.facebook.com/mary.r.farias
www.linkedin.com/in/mary-farias
www.youtube.com/@MaryReissFarias


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Self Discovery Wisdom is sustained by those who believe in conscious conversation. If this episode resonated with you, subscribe and, if you feel called, make a donation. Your support helps us keep amplifying voices that inspire growth, courage, and compassion. Thank you. Please support Our Forgotten Seniors anthology and help to bring this book to awareness.


26-07. Year of the Fire Horse


Sara’s View of Life with Sara Troy, on air since February 17th

February 17, 2026 ushers in the Year of the Fire Horse, and when astrology and numerology converge, the question becomes: what does this powerful alignment mean for you?

Movement. Truth. Courage in Action.

The Year of the Horse is not a quiet year.
It doesn’t whisper.
It moves.

In Chinese astrology, Horse energy is about freedom, momentum, authenticity, and forward motion. And in 2026, this energy asks us something very specific:

Are you living truthfully—or just comfortably?

What the Horse Brings

The Horse is driven by instinct and integrity. It cannot be confined for long without becoming restless, resistant, or rebellious. When Horse energy enters a year, stagnation becomes unbearable. Systems that restrict life, truth, or expression begin to crack—not because of chaos, but because they can no longer hold what wants to move.

This is a year that favors:

  • Honest conversations
  • Brave choices
  • Personal sovereignty
  • Alignment between what we feel, say, and do

Anything false, forced, or fear-based struggles to survive the pace.

The Fire Within 2026

2026 carries Fire Horse energy—and fire doesn’t ask politely.
It ignites courage, passion, and visibility.

This is not reckless fire; it’s purposeful ignition.
Fire Horse years tend to expose:

  • Where we’ve been silenced
  • Where we’ve settled for less than truth
  • Where fear has replaced faith in ourselves

And then it says: Move anyway.

For Humanity as a Whole

Collectively, the Horse year amplifies a desire for freedom—emotionally, mentally, spiritually, and socially. People no longer want to be managed, manipulated, or muted. They want participation, dignity, and meaning.

You may see:

  • More people stepping away from what drains them
  • A pushback against systems that no longer serve life
  • Grassroots movements rooted in compassion and common sense
  • A reclaiming of personal responsibility and inner authority

This is not about fighting against
it’s about moving toward what is life-affirming.

For the Individual

On a personal level, the Horse asks one simple but powerful question:

What do you know in your bones—but haven’t yet honored?

In 2026:

  • Intuition strengthens
  • Restlessness becomes a signal, not a problem
  • Your body and heart speak louder than your fear

Those who listen will feel lighter.
Those who resist may feel exhausted.

The Horse rewards motion aligned with truth—not speed for its own sake.

How to Work With the Energy

You don’t need to run wildly to honor the Horse.
You simply need to move honestly.

  • Choose the conversations you’ve been avoiding
  • Take one aligned step instead of staying frozen
  • Trust your inner knowing over external noise
  • Let go of roles, labels, or expectations that no longer fit

The Horse doesn’t demand perfection—only sincerity.

February 17, 2026 ushers in the Year of the Fire Horse, and with the union of Chinese astrology and Western astrology, the question becomes: what does this powerful alignment mean for you?

? Ram — Aries

Theme: Courage with direction
The Horse fuels your fire, but asks for a purpose, not impulse.
Move boldly—but only toward what truly matters now. Leadership rises when passion meets responsibility.

? Bull — Taurus

Theme: Liberation from comfort traps
The Horse nudges you out of routines that feel safe but stale.
Change isn’t here to punish—it’s here to free you. Flexibility becomes your new strength.

? Twins — Gemini

Theme: Speak it. Share it. Shape it.
Your voice carries momentum this year. Writing, teaching, speaking, connecting—this is your lane. Just be sure your words come from truth, not noise.

? Crab — Cancer

Theme: Emotional sovereignty
The Horse teaches you not to carry what isn’t yours.
2026 is about choosing emotional freedom, setting boundaries, and honoring your needs without guilt.

? Lion — Leo

Theme: Authentic visibility
You’re meant to be seen—but only as your real self.
Drop the performance. Lead from heart. When you shine honestly, others follow naturally.

? Maiden — Virgo

Theme: Trust the inner compass
Overthinking slows Horse energy. This year asks you to feel your way forward, not perfect it first. Progress beats precision in 2026.

?? Scales — Libra

Theme: Truth over people-pleasing
Harmony can’t come at the cost of self-betrayal anymore.
The Horse empowers you to speak clearly, choose fairly, and stand steady—even if it disrupts the balance at first.

? Scorpion — Scorpio

Theme: Channel intensity into creation
This is a powerful year for transformation through action.
Move your energy—don’t internalize it. When you act with integrity, your influence deepens.

? Archer — Sagittarius

Theme: Aligned expansion
The Horse resonates strongly with your love of freedom.
Travel, learning, and new horizons call—but only if they align with your deepest values, not escapism.

? Sea-Goat — Capricorn

Theme: Redefining success
Old models of grind and endurance don’t work anymore.
2026 invites you to build the success that includes joy, meaning, and sustainability—not just achievement.

? Water Bearer — Aquarius

Theme: Innovation with heart
Your future-thinking thrives this year, but the Horse reminds you to stay embodied and compassionate. Ideas gain power when they serve humanity, not ego.

? Fish — Pisces

Theme: Ground the vision
Your intuition is strong—but the Horse asks you to act on it.
Creative dreams, healing work, and spiritual insights flourish when you anchor them in the real world.


Numerology × Fire Horse (2026)

In numerology, 2026 reduces to a 1 year (2+0+2+6 = 10 ? 1), the number of new beginnings, leadership, and self-authority. When paired with the Fire Horse, this energy becomes bold, fast-moving, and truth-driven. Together, they call us to step out of hesitation and into aligned action—initiating new paths, trusting our inner knowing, and leading our lives with courage rather than fear. 2026 isn’t about waiting for permission; it’s about moving forward honestly, independently, and with purpose.


The Collective Thread

No matter your sign, 2026 asks one shared question:

“Where are you being called to move—truthfully, courageously, and consciously?”

The Horse doesn’t wait for certainty.
It waits for honesty.



TO DISCOVER YOUR ANIMAL SIGN AND ITS MEANING GO HERE.


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26-05. Sara Troy on Listen. Learn. Apply.


Sara’s View of Life with Sara Troy, on air from February 3rd

A Life of Listening, Learning, and Illuminating

Lately, I’ve been honored to be invited onto other people’s podcasts and platforms, including Sacred Sundays with Ross Taylor and the upcoming Growth Summit. These invitations are deeply meaningful, because they allow me to share not just my story, but the heart behind Self Discovery Wisdom — a platform built to amplify voices that truly make a difference in the world.

While many see me simply as a podcaster, I consider myself a podcaster plus. I am an author, anthology producer, global conversation curator, and wisdom advocate. Over the years, I’ve contributed to and produced multiple books, including Sara’s Self Discovery to Soul Living, Mission Accepted 262, Our Forgotten Children, and now Our Forgotten Seniors. Yet beyond titles, what truly matters to me is creating a sanctuary where people feel seen, heard, and inspired. (FOUND HERE)

For nearly 14 years, I have had the privilege of hosting thousands of conversations with individuals from all over the world — healers, entrepreneurs, veterans, authors, musicians, coaches, environmentalists, mental health advocates, and everyday heroes. Their stories carry courage, resilience, and truth. Many have faced profound adversity, trauma, loss, or disillusionment, yet chose liberation over limitation, purpose over pain, and contribution over comfort. These are not sound bites, they are lived wisdom.

Through 20 diverse genres, including spirituality, health, business, mental wellness, conscious living, environmental awareness, and children’s advocacy, I have curated a vast library of meaningful conversations. This structure allows listeners to follow the wisdom that speaks most deeply to their current life journey — whether they seek healing, clarity, empowerment, inspiration, or direction.

I do not create fast, shallow content. I speak to thoughtful listeners — seekers, elders, leaders, healers, entrepreneurs, and soul listeners. I will not compress truth for convenience, fragment wisdom for speed, or dilute depth for popularity. This is not a viral platform, it is a rooted one. Slower growth, deeper resonance, longer impact.

At 71, I continue this work because it heals, fulfills, and nourishes my own soul, and because wisdom should never be lost to age, silence, or obscurity. The youngest guest I’ve interviewed was 10; the oldest was 92. Every age carries insight. Every story matters.

This is more than a podcast network. It is a sanctuary of wisdom, a living archive of human resilience, courage, and possibility. And my invitation is simple:

Listen. Learn. Apply.

Because when we truly listen, we awaken. And when we awaken, we illuminate the path — not just for ourselves, but for others.

Until next time, may your journey of self-discovery be meaningful, illuminating, and deeply enriching.



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