Sara Troy

LM23-06. Robert Alexander on Music Made for You.

Self Discovery Wisdom Podcast

“for the LOVE of Music” with Sara Troy and her guest Robert Alexander, on air from February 7th

Many people underestimate the power of music – both at home and the workplace. Many are experiencing a variety of feelings, emotions and other experiences that may distract them from fully living in ones true place – from the heart. This also takes place in the workplace as well. Owning exclusive and personalized music for the workplace can make a world of difference – for projects, ambient music and so much more. Music and creativity has a space in ones personal and professional spaces. The impact is long lasting. Robert Alexander has two businesses that help others in both spaces so he can help businesses and individuals create solutions that will be long-lasting for the better.

https://soundcloud.com/plv-radio/lm23-06-robert-alexander-on-musical-made-for-you?si=a523d48bc96f4fad81d33d3e802d0eee&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
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Robert Alexander is an Audio Alchemist located in Southern CA. With his LifeRhythms business, he offers healing work via private sessions and designs unique personalized pieces of music to help his clients find healing away from the work that they do with him. Alongside his LifeRhythms business, Robert has a label signed music project called Evlov. His music can be found on various platforms online. Robert is also the creator and host of LifeRhythms Radio, an online Radio show made to help you find relatable content that can help you create more of what you desire in your life!   

My mission is to offer amazing products and services to businesses and individuals who will greatly benefit from my offerings. I have the ability to help others in a variety of ways that will help you in your personal and professional life – all in a way that works best for you (with flexibility and cost-effectiveness too)!

I offer private healing sessions, personalized healing music, digital soundbath experiences, unique and inclusive events and downloadable healing products.

My content creation business offers graphic design, sound design, voiceover work and many other unique offerings that are tailored for my business clients.

Learn More about LifeRhythms Offerings:

https://liferhythms.us

FOR ALL HIS WEB DETAILS AND MENTORSHIP OFFERINGS HERE

www.facebook.com/yourliferhythm

www.instagram.com/inliferhythm

www.youtube.com/channel/UCbfiJQJzMBF

http://facebook.com/evlovmusic

www.instagram.com/evlovmusic

https://www.youtube.com/channel/UClN

Personal:

www.facebook.com/inliferhythm

www.linkedin.com/in/liferhythms

www.instagram.com/audiophile821

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All of our shows/interviews are done by donation, if you enjoyed this show please support us here with either a one-time donation or subscribe and support on Patreon.

YH23-06. David Hernandez, My Body by Purpose.

Self Discovery Wisdom Podcast

Your Health is Your Choice with Sara Troy and her guest Steven Logreira, on air from February 7th

After losing my childhood best friend (Eric) to obesity at the age of 21. I made a commitment, that I wanted to help people avoid them going through what my best friend went through. So, I began to reflect on the issues that kept my friend stuck in his unhealthy lifestyle. One issue that I believe is missing in the conversation of health is people’s relationships with food which is the leading cause of overeating. Emotional/stress eating is something that affects between 83-88% of Americans, and that number increases each year. A recent article released by CNBC revealed that 11 million people die each year due to non-communicable diseases caused by poor eating habits. For the past 15 years, I have been learning, perfecting, and implementing my strategies to create a practical system that helps men and women put an end to emotional/stress eating for good.

https://soundcloud.com/plv-radio/yh23-06-david-hernandez-my-body-by-purpose?si=c8de6fe18e5049be9925cabfdb2bf33a&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
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David Hernandez is the Founder of Body by Purpose, creator of the Elite Champion Fitness Academy and host of the podcast, Listen, You’re Not Defeated. His life’s mission is to empower OVER 1 MILLION people to live a better life, healthy, fit and free!
He believes in one core component in everything he teaches… providing VALUE. So that men and women can learn the principles needed to achieve a healthy, fit and fulfilling life.
When David lost his childhood best friend to obesity at the age of 21, he began to understand the struggle that can come from living an unhealthy lifestyle. As he watched his friend struggle with his weight through the years, he began to see how much he was suffering, his death devastated David. He decided right then and there, that no one he loved or cared about was ever going to die of obesity again if he could help it!
He now shares the tools he has learned from his 15+ years of experience in the health and fitness industry, to help his students overcome stress eating, release weight, and change their lives forever… mind, body, and spirit.


Expert Speaker Mentor
S P E A K E R | M E N T O R | F R E E D O M E X P E R T
Keynote Speaking
Lifestyle Health and Wellness
Psychology of Food
Sustainable Weight Loss
Food Freedom
Emotional Eating
Behavioral Patterns
E X P E R T I S E

www.davidhernandez.co

david@davidhernandez.co

Listen, You’re Not Defeated PODCAST

facebook.com/davekhernandez

instagram.com/davekhernandez

youtube.com/@davekhernandez

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Self Discovery Media.  Orchard of Wisdom Feedspot. Choose Positive Living. Hub of Discovery linktr.ee/saratroy

All of our shows/interviews are done by donation, if you enjoyed this show please support us here with either a one-time donation or subscribe and support on Patreon.

IG23-06. Gavin Fraye and the “REAL YOU”

Self Discovery Wisdom Podcast

Ignite your heart and soul with Sara Troy and her guest Gavin Fraye, on air from February 7th

“Authenticity, intimacy and leadership are powerful forces individually—and their power increases exponentially when they are intertwined. Authenticity involves residing deeply in your most essential self, intimacy involves sharing this deeper self in a transparent way, and leadership activates our spiritual gifts and vision in service to others.”

This groundbreaking exploration of the Authentic Self flows from my 40 years experience as a licensed spiritual therapist and leadership mentor to entrepreneurs. The Real You is a comprehensive work that illuminates and makes accessible the universal path of the Authentic Self.

Each and every person living on the planet has a unique and natural Authentic Self—an eternal presence—that longs to be known, breathed into and lived from. This core of our nature is characterized by love, wisdom and compassion. The Real You is about reconnecting with this dynamic inner presence and following its lead to transform every aspect of your life.
 

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My book incorporates an in-depth understanding of trauma through the prism of the false self, and makes the bold claim that one can find joy and fulfillment by embracing and transcending the false self. This path of inner work is also immensely relevant on a macro level, for as we own our Soul’s curriculum we are empowered to solve the major challenges unfolding in the world around us.

The Real You interlaces an intimate autobiographical narrative throughout to illustrate the underlying principles and exercises found within each chapter. With a convicted murderer and white supremacist gang leader in my own family, my tragic and triumphant life story is front and center with raw vulnerability.

Think of The Real You as a personalized owner’s manual for your Soul. An ideal companion for anyone on a therapeutic or coaching journey, it’s also an in-depth and accessible resource for practitioners desiring to integrate spirituality into their work with clients.

The Real You, in paperback and Kindle, is now available for preorder through Amazon using the link below. The Real You audiobook will be available now.

After decades of wide-ranging professional experience, along with navigating my own challenging and blessed life journey, I’ve come to some core understandings about who we are as human beings and the process of mentoring personal transformation. Here’s what I’ve discovered:

  • Each of us has a unique and natural Authentic Self, an eternal presence that longs to be known, breathed into, and lived from.
  • Difficult and painful transitions in life are one of the ways our Authentic Self has of gaining our attention and inviting us into powerful seasons of change and new direction.
  • We each carry a unique constellation of dreams we’re designed to manifest in this lifetime.
  • Self-compassion is intimately related to sourcing our creativity. We can embrace vulnerability as not a weakness, but an ally.

My professional background and experience:

  • A licensed marriage and family psychotherapist since 1983 with a wealth of experience facilitating transformational work with individuals, couples and entrepreneurial leaders. My specialty is supporting people in the midst of fertile life transition
  • Serving on faculty for 16 years at the University of Santa Monica in California from 1987-2002, co-facilitating the pioneering Masters Degree program in Spiritual Psychology
  • Designing and facilitating a wide range of transformational workshops, including:
    • Soul-Centered Leadership, a 6-month mentoring + mastermind program for progressive entrepreneurs
    • Authentic Self Leadership: Birthing the Next Season of Your Life’s Expression (11 months)
    • Soul-Centered Parenting: Guiding Your Family from the Wisdom of the Heart (12 weeks)
    • Turning Point: Discovering & Creating Your Life’s Work (4 days)

After spending the majority of my years in Southern California and raising three beautiful children, I’m blessed to have relocated to the Pacific Northwest. I now live in a beautiful waterfront home on Lake Stevens, 30 miles north of Seattle.

I am continually immersed in discovering new psychological and spiritual modalities that support me in evolving to new levels of healing and awakening. I have many passions, including: cherishing international travel, enjoying peaceful kayak outings on alpine lakes, and daily partaking of the healing presence and beauty of nature in all its forms.

AMAZON

https://gavinfrye.com

https://www.facebook.com/gavin.frye.98

https://www.instagram.com/gavinjamesfrye

https://www.youtube.com/channel/UCl72

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All of our shows/interviews are done by donation, if you enjoyed this show please support us here with either a one-time donation or subscribe and support on Patreon.

BB23-06. Paul Valach with Linked-in & Google Tips.

Self Discovery Wisdom Podcast

Building your business with Sara Troy and her guest Paul Miroslav Valach, on air from February 7th

New LinkedIn Newsletter -how it works with all the other social network apps. In the end it is YOUR newsletter. You are the publisher, hey a new title you decide what photos, what links, what list or videos are a part of it. You can link to your partner’s website, social places or landing pages. You can create ‘call to actions’ or just simply provide useful information. You can publish at a daily, weekly or monthly frequency. There is no penalty if you skip for any reason. The best part is it is FREE from LinkedIn. The key though is to make it work for you and get you clients or business. The benefit of this newsletter is also what your topic is about. It can be about your business but it can also be about a cause. So choose wisely. 

https://soundcloud.com/plv-radio/bb23-06-paul-valach-with-linked-in-google-tips?si=a3150311123848a38a9a20f18d395e04&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
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I come from a family of educators, dad was a professor, uncle a maestro, grandfather a surgeon in a teaching hospital. I am an immigrant from the Czechoslovakia, yes we escaped here a long time ago. I have taught at a variety of colleges for over 20 years, had a TV show, radio shows and more. My focus has always been to show folks how to create things so that they can succeed and make their prosperity happen. With today’s technology it is easier than ever to make things, be they techie soft stuff to actual items we use everyday. 

A free Google Business Page review for the first 5 folks .

A quick 30 Items list that every website should have. 

https://pmvproducitons.com

https://paulvalach.com

paul@pmvproductions.com

linkedin.com/in/paulvalach

linkedin.com/company/pmv-productions

instagram.com/pmvproductions

instagram.com/paulvalach

https://www.facebook.com/PMVProductions

https://www.facebook.com/Paulvalach

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All of our shows/interviews are done by donation, if you enjoyed this show please support us here with either a one-time donation or subscribe and support on Patreon.

C23-06. Isabel Hundt and New Earth Co-Creators.

Self Discovery Wisdom Podcast

Choose Positive Living with Sara Troy and her guest Isabel Hundt, on air from February 7th

Many of us have been part of gifting communities for many years. Those years have been, without a doubt, incredible learning opportunities for all of us.

Besides those incredible experiences, we still held onto the old way we related to money. We even struggled with letting go of our need to control the outcome of what we initially gave our yes to when we joined those communities. Many learned that our financial lack and controlling habits are rooted in the lack of trust in ourselves and each other.

As a society, we are constantly questioning someone’s intentions and integrity. We’ve been spoon-fed an agenda that indoctrinates a distrust in our neighbors and even our friends. We have been influenced for thousands of years by unquestioned generational conditions, social expectations, and outdated agreements about trust, integrity, responsibility, and money that do not align with our souls.

After a few years of wondering why something as profoundly beautiful as gifting becomes so challenging over time, we came together and dug deep for answers.
We concluded that trust, or the lack thereof, destroys communities. Most people don’t even know what it feels like to trust or to be trusted. How can we co-create something new when most people subconsciously expect the destruction of something that seems too good to be true? Self-fulfilling prophecies are a powerful way to appease our egoic self and avoid all shifting into the unknown, which would require a great deal of trust in our abilities and the community we find ourselves in

This is where New Earth Co-Creators was established.

Together, we support each other’s dreams, collaborate on new projects, support each other’s healing journey, learn from each other in the playground of life, go on adventures, establish financial abundance, and change the world for the better.

Together we rise!

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Isabel Hundt is a visionary and catalyst for global change through her work as Sociologist, Multi-award Winning Film Producer of the film “The Power of Connection” (www.thepowerofconnection.net), successful Inspirational Speaker, Author of her book “The Power of Faith-Driven Success”, Healer (using a combination of intuitive healing, theta healing, emotion’s clearing) and Thought Leader.

For more than a decade, Isabel has studied various facets of human connection and explored the emotions and conflicting messages that come with labels, unconscious bias, social programming, and false identities. Due to her unique gift of synesthesia, which allows her to see everything in color, Isabel sees the world as a beautiful dance that evokes compassion and sincere love for humanity. Her focus is on shattering cultural barriers and engaging in cultural transformation globally through aspects of emotional and self-awareness and through supporting the individual in healing trauma, releasing old beliefs and programming.

Isabel is dedicating her time to co-create a new earth with many like-hearted individuals to create a better future for ourselves and for generations to come.

ISABEL’S LAST SHOW WITH SARA

www.newearthcc.org

newearthcocreators@gmail.com

*FACEBOOK Private Group

https://www.facebook.com/groups/newearthcc

https://www.instagram.com/newearthcocreators

*MEDIUM Hub for PUBLIC ARTICLES

https://www.you42.com/channel/2014

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Please find us on these sites too.  linktr.ee/saratroy

All of our shows/interviews are done by donation, if you enjoyed this show please support us here with either a one-time donation or subscribe and support on Patreon.