IG21-50 Kathleen Woodington on How Getting Sick Saved My Life.

December 13, 2021March 13, 2024Self Discovery Wisdom Podcast

Ignite Your Heart and Soul with Sara Troy and her guest Kathleen Woodington, on air from December 14th.

How Getting Sick Saved My Life: I help heart centered entrepreneurs and lightworkers feeling, disconnected from themselves and feeling their emotions ( it is typically related to unresolved trauma), self doubt, overwhelm, and lack of focus, center and ground their energy in their body temple to create more balance and flow in their life and business. Your inner world creates your outer world.

It was in losing everything ( mental and physical health, career, finanaces, relationships etc), that I found myself, learned to feel my emotions, love myself and love life. I almost died trying to figure out how to live. It’s a miracle that I am alive. I am here to share my message of hope and inspiration and to end suffering on this planet. Life is a skillset. We are here to learn to live skillfully and in alignment with our mind, body and soul. Let your lifestyle be your medicine.

I give hope to the hopeless. Our most important relationship is with ourself. Know thyself. Love thyself. I was addicted to adrenal and being busy and not listening to my body. After realizing it’s about feeling good I got addicted to feeling good and honouring myself. This realization opened the door to my healing and transformation. My mission is to get others addicted to feeling good, fully alive and thriving.

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My background is health sciences. I have always helped people. I was a Nuclear Medicine Techonologist and then and Occupational Therapist. 11 years years ago I was told I would return to my career as an Occupational Therapist following the removal of my thyroid gland. I attempted 3 return to works and they all failed. My identity was wiped out. Gone. I felt like a nothing.

What unravelled was layers of chronic illness. I was bed ridden for up to ½ a month in bed for years. It was a complete mess. My mess is now my message. You have to feel to heal.

Running from emotions creates imbalances in the system which eventually lead to disease. I lived from a place of deep trauma my whole life. I have lived the last 11 years in my ‘urban ashram like a crosss between a navy seal and a yogi (Ha!) ‘unlearning everything I knew, reprogramming my nervous system for peace and calm and creating my new identity as a Spiritual Coach and Yoga Teacher.

www.accessyou.ca

https://www.facebook.com/Access-You-

https://www.linkedin.com/in/kathleen-woodington-

Kathleen@accessyou.ca

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C21-50 Beverly Kievman Copen is Creating Positivity.

December 13, 2021December 13, 2021Self Discovery Wisdom Podcast

***Choose Positive Living with Sara Troy and her guest Beverly Kievman Copen, on air from December 14th***

~Her Mission to Inspire you to want to Move Forward with your Life~

Does it feel impossible to fit it all in? Challenging times, like the recent pandemic, can add stress and grief to an already hectic life, raising anxiety levels. Residing in Rome, GA, Beverly Kievman Copen, is the acclaimed author of ‘It’s Your Life, Isn’t It?’. For decades, she has been inspiring people through her work as a glass ceiling shattering entrepreneur, an internationally in-demand motivational speaker, renowned photographer, and author. Her newest book offers life tools to deal with changes and difficult times.

“Making a difference begins with ‘I have an idea,'” believes Beverly, who loves helping people find solutions, clarify their values, set goals, and develop plans to make things happen even in challenging and tough times.

IT’S YOUR LIFE, ISN’T IT? tells a most remarkable story. Copen lived in Japan for three years. A year later, after she conducted a seminar in Tokyo, Japan, a young Japanese woman came up to her and said, “I like the way you think. Would you be interested in writing a book for the Japanese market with our publisher?” Copen said YES. It took more than a year to work with Diamond Publishers to think through the theme and content. She wrote it in English, and it was published in Japan in 2000, in Japanese, with the title, “IT’S YOUR LIFE, ISN’T IT.” During the recent long months in the global pandemic, Copen re-discovered the manuscript on her computer and committed to revising it to become a “global” book. Her aim was that it could reach and help women and men in many countries.

https://soundcloud.com/plv-radio/c21-50-beverly-kievman-copen-is-creating-positivity?si=ae7f043487234ae49200b76163b97f10&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing

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The book paints a picture of how to look at your past, analyze your present, and reimagine your future. Whatever your age, it provides a way to assess your desires, strengths, and weaknesses and put them into a framework that will help you construct a more fulfilling lifestyle throughout your life. The theme is based on how to manage change – especially when it is outside of your control. Copen openly discusses her successes and her mistakes and the lessons learned from those achievements and the errors. Copen states, “we need to understand and deal with the New Normal for our lives.”

“I love this book! It inspired me to take a look at my own life, and it gave me the tools, energy, and new ideas I need to live my Life with more purpose, passion, and joy. The author shares her spectacular photographs and life stories that are uplifting and filled with wisdom and beauty.”
Linda Carson- WWSB-TV, ABC

Beverly Kievman Copen’s book IT’S YOUR LIFE, ISN’T IT? is available on Kindle at Amazon or in print at Lulu.com.

www.beverlycopen.com

https://www.facebook.com/beverly.copen

https://www.linkedin.com/in/beverly-kievman-copen

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C21-50 Christine Meyer. Keep It Simple, Smartypants!

December 13, 2021December 13, 2021Self Discovery Wisdom Podcast

Choose Positive Living with Sara Troy and her guest Christina Meyer, on air from December 14th

Your life is as simple or complex as you let it be. Your life is always as good as you allow it to be. Our work together is easy and life-changing.

Let’s be honest: life can feel pretty random. When things go well, it’s because you’re managing (read: controlling) them. But when one thing goes wrong, it seems like all that goes out the window.

So you try all the “right” things, like reading the self-help books, exercising, changing your diet, working harder, working smarter, having the tough conversations, and rubbing that lucky pebble in your pocket, all in hopes of pulling the right levers and lining up the stars to (fingers crossed) get the life you want.

HERE’S THE TRUTH:

There is no right or wrong way to live your life.

There’s your way!

**Reality doesn’t happen to you. It happens from you. You can give up the idea that you need to (or can) control everything, and start understanding that you create everything.**

https://soundcloud.com/plv-radio/c21-50-christine-meyer-keep-it-simple-smartypants?si=31cddcda4ce24c3f93c777e3e6e0f568&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing

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Christine Meyer is a life coach and author of “Keep It Simple, Smartypants! Stop Overthinking. Start Aligning. Live Happy.” Since 2002 it’s been her mission to empower, educate and uplift. She’s coached unmistakable mavericks in the world – to follow their own compass to design and live the life they want, through the understanding and mastery of the power of their thoughts and alignment with who they truly are. She is a frequent podcast guest, founding member and regular contributor to the Forbes Coaches Council and is excited to share the fundamental foundations offered to her private clients and in her first of many books

AMAZON

christinemeyercoaching@gmail.com
www.christinemeyercoaching.com

.linkedin.com/in/christinemeyercoaching

instagram.com/christinemeyercoaching

.facebook.com/christinemeyercoaching

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AK21-49 Keith Leon S. authoring Walking With My Angels.

December 6, 2021December 6, 2021Self Discovery Wisdom Podcast

Authors Kiss with Sara Troy and her guest Keith Leon S, on air from December 7th

After his first book seemingly failed, Keith Leon S. used his second book to build a massive platform, skyrocket his business, and he ended up with the 3 mentors he always wished for. Since then, he’s been sharing how he did it with up-and-coming speakers and authors with inspiring missions and a message that needs to be shared! Keith’s passion is teaching people how to go from first thought to bestseller and how to manifest the life of their dreams.

Keith Leon S. is a multiple international bestselling author, co-owner of a successful book publishing company, and he’s an international speaker who’s spoken at events that included Jack Canfield, Bob Proctor, Neale Donald Walsch, Barbara De Angelis, John Gray, Joe Vitale, and Marianne Williamson. He’s appeared on many TV & Radio shows, including The Jenny McCarthy Show, and his work has been covered by INC Magazine and Huffington Post just to name a few.

https://soundcloud.com/plv-radio/ak21-49-keith-leon-s-authoring-walking-with-my-angels?si=9732d0575da0460490c6ad8570c9cc16

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Keith recently completed a book, media, and LIVE event tour in the U.S. with his book called, Walking With My Angels: A True Story. Keith has two passions in life, one is to connect you to your inner guidance system, which he calls angels, and the second is to help you get your mission and your message out to the world, with YOUR VERY OWN BOOK, which Keith calls, The World’s Greatest Business Card! Please help me welcome Keith Leon S.

FIND ALL HIS BOOKS HERE

www.LeonSmithPublshing.com

www.BeyondBeliefPublishing.com

Etheric Titles / Walking With My Angels: A True Story

https://www.facebook.com/WalkingWithMyAngels

https://www.facebook.com/YouSpeakItBooks

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TS21-49 Rev. Rick Cole. Incarnate: Jesus Among the Broken

December 6, 2021December 6, 2021Self Discovery Wisdom Podcast

***Their Story Matters with Sara Troy and her guest Rev Rick Cole, on air from December 14th***

“On the streets, I found that I wasn’t just wrong in various ways about broken people, I was wrong in layers.” In 2014, the leader of a Northern California megachurch lived on the streets of Sacramento for two weeks to raise money for a homeless program. It changed his life forever. Now, in the tail-spinning latter half of a global pandemic, Rev. Rick Cole of Capital Christian Center recounts the humbling experience and opens up about his own growth and his hopes for the Church. Touching on everything from homelessness, to race relations, to embracing a broken community, Cole is always self-aware, straightforward, and unambiguous. He may at times be stating the obvious, but he also knows that too many of us, especially now, need to hear it.

https://soundcloud.com/plv-radio/ts21-50-rev-rick-cole-incarnate-jesus-among-the-broken?si=26e0bd319e4e441da3ed0b1ee4aa0e2e

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Do what is right, not what is easy. If anybody has taken this message to heart, it’s Rick Cole. Over his 25 years as Senior Pastor at Capital Christian Center in Sacramento, Rev. Rick Cole has been an active ally for social justice, taking a hands-on approach to issues of racial reconciliation and homelessness in his community as well as serving countries all around the world by leading teams through global mission work. Cole pastors a congregation of over 3,000 members and leads a staff of 14 pastors in addition to 180 church and school employees. He is the co-author of two other books, Souldesign: A Roadmap for Personal Growth and Souldesign: Living A Life of Love. Rev. Rick Cole lives in California with his wife Cathy. They have three children and five beautiful grandchildren.