LM 17-003 Life-Rhythms with Robert Alexander

December 29, 2016January 26, 2023Self Discovery Wisdom Podcast

“for the LOVE of Music ” with host Sara Troy and her guest Robert Alexander, on air from January 17th

robert-music Robert Alexander is the founder and visionary behind LifeRhythms – a business that focuses on creating custom music and various services to help promote wellness, wellbeing and (individual and community) connectivity. As an Audio Alchemist, Robert creates custom soundscapes for coaches, healers, yoginis, hypnotherapists, Reiki masters and other practitioners for use in their offices and promotional media.

rda_lr He also creates customized products and services to help individuals with their relationship with anxiety, PTSD, depression, insomnia and other physical, mental and emotional ailments that affect everyday moods and wellbeing – many of which are diagnosed with cancer, moving through major life transitions, experiencing menopause and desiring alternative solutions for wellbeing.

Robert is a transformational music artist and has music under the moniker “Trüth” is featured on platforms such as iTunes, Spotify, Google Play and Pandora. His music is available worldwide and has albums available for sale in physical and digital formats.

LISTEN TO THE SHOW

https://soundcloud.com/plv-radio/lm-17-003-life-rhythms-with-robert-alexander-1

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A TASTE OF ROBERTS CALMING MUSIC

iTUNES PODCAST CLICK ON TRUTH TO HEAR.

Lastly, Robert has a Graphic Design business. He has worked on branding, advertising, and web projects for over a decade and a half.

CATCH ROBERT’S NEW SHOW WITH SARA HERE

www.liferhythms.us

yourliferhythm@gmail.com.

facebook.com/truthmusic

www.soundcloud.com/beintruth

www.beintruth.bandcamp.com

yourliferhythm/docs/rdaportfolio

More on the LOVE of Music show GO HERE

FIND MORE SHOWS OF ILLUMINATION HERE

Self Discovery Media. Orchard of Wisdom Choose Positive Living. Hub of Discovery Feedspot. linktr.ee/saratroy.

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C17-001b “Innavision” New Years Dedications with Sandra Crathern

December 20, 2016March 15, 2018Self Discovery Wisdom Podcast

Choose Positive Living with Sara Troy and her guest Sandra Crathern on air from January 3/17

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Make 2017 the year you dedicate to yourself, to your wellbeing, to being all you meant to be, Sandra will share with us some tips on how to start caring for YOU.

Sandra SAYS; My approach is simple and powerful. It involves expert listening skills as well as powerful questioning. This enables you to find the answers you need to create a happier healthier life. I use a UNIQUE tool that instantly pinpoints areas you might want to improve. ‘The Health Fountain’ is a visual representation of your life and since I have started working with it, I’ve noticed clients experiencing profound results.

“Sandra you have parted the trees a bit, coaching has changed my life in a week already! This is the start of the rest of my life, I have reconnected with my husband, and I now have a thirst for change.” – Debra S

At Innavision, the focus is on making wellness a priority for you. This means taking into consideration your physical, mental, emotional and spiritual health. Rather than treat effects of issues, I will help you to identify and resolve the causes.

TUNE IN HERE FOR ON-DEMAND LISTENING

If you would like to download or listen S.E.L.F. Discovery Radio shows on your mobile device you can download free mobile apps here: Soundcloud

12038397_746060242205803_6370543136386026680_n In my thirties, I started to question my life, my marriage was in trouble, I was increasingly reliant on food, nicotine, and caffeine to function and was becoming unhappier by the day.

Someone suggested seeing a life coach – thinking ‘what have I got to lose?’ I went. It changed my life forever.

Today I am in a happy marriage, love and respect my body and have regained control over all areas of my life.

I live a healthy life that is congruent with my own inner vision. My goal is to help others achieve the same.

I firmly believe in walking the walk, not just talking the talk!

Specializing in Health & Well Being has become my main passion, and I have gained the following qualifications…

– NLP Master Practitioner

– ACC Accredited Life Coach

– Registered General Nurse

Know the Truth book The secrets to Life is Within You.

http://www.innavision.co.uk

mailto:sandra@innavision.co.uk

facebook.com/sandra.crathern

twitter.com/Healthysandra

google.com/+SandraCrathern

linkedin.com/in/innavision

KNOW THE TRUTH BOOK

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SVL17-001 I am Sara Lovingly Embracing 2017

December 19, 2016April 11, 2017Self Discovery Wisdom Podcast

Sara’s View of Life with Sara Troy, on air from January 3rd 2017

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2017 A YEAR OF SUCH OPPORTUNITIES.

I am awake, wide awake to what is possible in the year 2017. I am open and ready to receive, I am open to embrace and envelope this wonderful New year and all its wonderful gifts. All my seedingS, all my willing, all my believing and all my desiring for this wonderful year came to be, for it is my TIME TO AWAKEN TO ABUNDANCE.

This is the year of receiving while I give, for it is the year of exchange, a year of collaborative enlightenment and of awakening souls to all that can be, that will be, it is a year of coming together. We have seen enough divide, we know that togetherness and working for the whole while feeding the individual souls is the answer.

SO LET US MAKE THIS YEAR THE YEAR THAT IS, A YEAR OF EVERYTHING POSSIBLE, A YEAR THAT WE FEED WITH LOVE, KINDNESS, AND SHARING, FOR THAT IS OUR DIVINE LOVE. SO DON’T WORRY BE HAPPY FOR HAPPINESS INVITES ALL THAT CAN BE, IT INVITES LOVE.

TUNE IN HERE FOR ON-DEMAND LISTENING

If you would like to download or listen S.E.L.F. Discovery Radio shows on your mobile device you can download free mobile apps here: Soundcloud

C17-001a Take back your life! Set your boundaries in 2017

December 19, 2016May 21, 2017Self Discovery Wisdom Podcast

Choose Positive Living with Sara Troy and her guest Pamela Miles, on air from January 3rd/17

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Pamela Miles of MyBlessedBoundaries.com shares simple, effective tips you can use now.

Pamela will give you simple, effective tips she’s gathered from 40+ years of counseling people, tips you can use right away to communicate clearly and kindly what you will and will not do. Having clear boundaries protects us from the resentment that settles in when our time is being wasted and helps us stay on track with the people and projects we care most about.

Unclear boundaries impact your health, your work life, your vitality, your self-respect, your finances, all your relationships–with your child and your parents, your partner, your friends and colleagues–and dozens of other ways you might never fathom. Unclear boundaries leave you vulnerable to be manipulated easily and often.

TUNE IN HERE FOR ON-DEMAND LISTENING

If you would like to download or listen S.E.L.F. Discovery Radio shows on your mobile device you can download free mobile apps here: Soundcloud

pamela-miles-reiki-2 Pamela says that for 40 years, I’ve been helping people heal themselves and their relationships, discover their unique gifts, and live from the heart.

She’s a longtime spiritual practitioner and mentor, a published author, and an international Reiki teacher at the forefront of bringing spiritual practice — Reiki and meditation — into conventional medicine, including teaching at Yale medical school, presenting at Harvard medical school and the National Institutes of Health (NIH), and implementing hospital programs.

Her approach is heartfelt and straightforward, drawing from 50+ years of personal spiritual practice to help you connect deeply with yourself as easily and quickly as possible. It’s not instant; it’s a process, and you’ll make significant progress in this three-week program. You’ll experience insight, gain clarity and self-awareness, and develop skills you can continue using for life.

My approach is heartfelt and straightforward, drawing from 50+ years of personal spiritual practice to help you connect deeply with yourself as easily and quickly as possible. It’s not instant; it’s a process, and you’ll make significant progress in this three-week program. You’ll experience insight, gain clarity and self-awareness, and develop skills you can continue using for life.

betterboundarieslogo

January 27, 2017 – February 16, 2017

Unclear boundaries undermine your happiness and damage every part of your life. Health, relationships, work, finances — what wouldn’t improve if you had better boundaries?

Being intimidated and withdrawing doesn’t help you, or anyone else. You have something valuable to bring to every relationship and each situation, and if you keep hiding or letting yourself be manipulated, we all lose.

Are you ready to step into yourself, hold your boundaries, and negotiate your relationships with clarity and poise?

Developing clear, compassionate boundaries is easier than you imagine if you follow a tested path with an experienced mentor. That’s what you’ll get in my BETTER BOUNDARIES program.

MyBlessedBoundaries.com

PamelaMiles.com

ReikiinMedicine.com

facebook.pamelamileshappyhealthy

twitter.com/wellth

Pamela’s last show with me on her 7 tips.

-blessed-boundaries-with-pamela-miles

TSM17-002 Inviting your True Potential in 2017 with Lilias Ahmeira

December 19, 2016August 27, 2022Self Discovery Wisdom Podcast

Their Story Matters with Sara Troy and her guest Lilias Ahmeira, on air from January 10/17

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2017 is a new year, a new hope, this year will be what you decide to make it, your choice, and Lilias and I will share with you how to make a choice that serves your true potential. We are awesome creatures when we harness our abilities, for there is always a SOLUTION to our problems if we are willing to see them. Come join us and see how its is done.

Lilias Ahmeria is the Steve Jobs of Holistic Medicine. Her practice is both innovative and creative yet it yields results that exceed most modern day medicine. She was one of the first to introduce her areas of work as she came across them to the UK. Being the first accredited magnet therapist in the country, then introducing and drawing attention to other unknown at the time, fields such as Electronic Gem Therapy, Thought Field Therapy, Autonomic Response Testing and now she is introducing to the UK new Quantum technologies.

Lilias uses state-of-the-art technology, combined with more than 20 years of clinical practice with many modalities of holistic medicine. Lilias’s passion is to discover the reason for the dis-ease in the body and see how to address it.

Lilias’s high energy and youthful appearance are an outward testament to the warmth and beauty of her spirit. She has a straight forward bedside manner and is known for being forthright when patients are not looking after their bodies as suggested. She believes there is always a solution, she just must find it. Lilias likes to think outside the box, and look at the why and the how – did an illness occur. Which might involve asking some unusual questions?

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When Lilias’ son was born with autism, traditional doctors told her that her son had little to no chance of having a normal life. Lilias, a precipitous learner, faced with a huge challenge, studied every book, course or seminar she could on healing the body naturally and studied with some of the best minds in the world. Not only was she able to treat her son who is now 17 years old and is studying away at college; but she has gained much notoriety in her field. Lilias has treated people from royalty to rock stars and a multitude of backgrounds and careers. Huge numbers of people have gone on to live vibrant and active lives because of her work and she shows no evidence of slowing down.

She is known for her work with autoimmune disorders, Autism, Lyme disease and Irritable Bowl Syndrome (IBS) and getting results.

No stranger to press, Lilias is well known to the media for her cutting-edge techniques. Her opinions have been aired on BBC1 Breakfast News, and many other programs, the Radio and in countless magazines and newspapers.

She has run international practices in London Harley St., Aberdeen, and has clients referred to her by respected Harley Street specialists, Physio’s and Doctors. Lilias does much of her work over skype from green and leafy Somerset where she brings the same enthusiasm, passion, and expertise to her work.