23-48. The Gift of Family.

November 27, 2023November 24, 2023Self Discovery Wisdom Podcast

Sara’s View of Life with Sara Troy, on air from November 28th

Family, the fabric of life woven with threads of love, laughter, and shared memories. For some, it’s a complex tapestry, a mix of joy and challenges. But in my experience, it’s a masterpiece of affection and warmth.

I am blessed with three remarkable grown children, their loving spouses, and three delightful grandchildren. Each one a unique strand, adding strength and beauty to the family bond. We recently gathered by a serene lake, a tranquil retreat from the world’s hustle. There, embraced by nature’s tranquility, we basked in the joy of togetherness.

Our days were filled with laughter echoing across the water, the warmth of shared stories, and the delight of great food. In those moments, the essence of family was palpable, a feeling of belonging and unconditional love.

It’s in these gatherings, simple yet profound, that the true gift of family reveals itself. It’s not just in the big celebrations, but in the quiet, cozy moments over looking the lake, where the world slows down, and we truly connect. This is the gift I cherish, the gift of a family bound not just by blood, but by an unbreakable bond of love and joy.

My journey as a parent and theirs as children, is a testament to the enduring power of love and commitment. Despite the challenges that arose from my separation 23 years ago from their father, our unwavering dedication to being a part of each others lives has cultivated a family dynamic that is both unique and strong.

In the tapestry of your family, each thread represents the differences and similarities that make our unit special. These diverse strands, woven together, have created a rich and vibrant pattern, a testament to the love and effort we’ve invested.

Our story is one of resilience and determination, showcasing that physical distance and past circumstances don’t define the strength of familial bonds. Instead, it’s the effort to remain connected, the willingness to embrace both similarities and differences, and the capacity to nurture love that truly matters.

This unity, born out of our commitment and love, has undoubtedly shaped a family culture where respect, understanding, and affection flourish. My children and grandchildren, influenced by our example, will likely learned the value of perseverance, the beauty of diversity, and the warmth of unconditional love.

Our family, a tight unit forged through years of shared experiences and nurtured relationships, stands as a beautiful illustration of what it means to overcome obstacles and maintain a bond that thrives on love and mutual respect.

May your family be foundered on love, and may you always be a unit of that love no matter the challenges.

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C23-48. Misty Laboy, Self Love Mentor

November 27, 2023November 25, 2023Self Discovery Wisdom Podcast

Choose Positive Living with Sara Troy and her guest Misty Laboy, on air from November 28th

Join a discussion on such profound and multifaceted topics like self-love & self-acceptance, radical honesty, spiritual journeys, plant medicine, living your truth, open marriage, ethical non-monogamy, self-confidence, and body image, offers a rich ground for exploration and learning. Here are some insights and questions that could contribute to the conversation: Here are some insights and questions that could contribute to the conversation:

Self-Love & Self-Acceptance: These are foundational for personal growth and happiness. Discussing how to cultivate self-love in a world that often promotes unrealistic standards can be enlightening. How do different cultures and societies view and encourage self-love?
Radical Honesty: This concept involves being truthful to oneself and others, including in uncomfortable situations. How does practicing radical honesty impact personal relationships and self-perception? Are there limits to how and when it should be applied?
Spiritual Journey: Spirituality can take many forms and doesn’t necessarily have to be tied to religion. What are various ways people embark on spiritual journeys? How do these journeys impact their worldview and inner peace?
Plant Medicine: Discussing the use of plants for healing, both physically and mentally, opens up a conversation about traditional and alternative medicine practices. How have different cultures utilized plant medicine, and what is its role in modern healthcare?
Living Your Truth: This can mean different things to different people. What does it mean to live authentically in today’s world, and how does one balance personal truths with societal expectations?
Open Marriage and Ethical Non-Monogamy: These are important topics in the context of modern relationships. How do couples navigate these waters while maintaining trust and respect for each other? What are the misconceptions and challenges?
Self-Confidence & Body Image: In a world bombarded with images of ‘ideal’ bodies and lifestyles, fostering self-confidence and a healthy body image is crucial. How do media and culture influence our perceptions of ourselves, and what can be done to promote a healthier view?

Each of these topics is a deep well of discussion in itself, and together, they weave a complex tapestry of human experience and psychology. The key in such a discussion is to maintain openness, respect, and a willingness to understand diverse perspectives.

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I’m Misty Laboy, a Master Makeup Artist, Weight Loss Advisor, and Self-Love Mentor. My journey began as an art student selling Cosmetics to put myself through college and support my family. Along the way, I discovered my passion for helping women transform inside and out. Despite achieving success in my career, I struggled with my weight until I found that diets don’t work, but lifestyle changes do. This realization led me to the top 2% of my company and a mission to help others shed pounds and gain confidence. However, my own journey toward self-love was the most profound transformation of all. In 2020, I hit a low point and embarked on a spiritual self-love journey, healing addiction and finding inner fulfillment. Now, I empower women to discover their worth beyond appearances, as I did. Join me in embracing self-love and manifesting a life that exceeds your wildest dreams!

https://www.instagram.com/misty_laboy

https://www.facebook.com/beauty4unme2

Www.mistylaboy.com

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BB23-48. Jackie Cote asks What is a Freedom life?

November 27, 2023May 28, 2024Self Discovery Wisdom Podcast

Building your business with Sara Troy and her guest Jackie Cote, on air from November 28th

My Why is to help as many women as possible awaken, empower and own who they are meant to be on this earth so they can create their freedom lives and exponentially impact the world through their journeys. This all starts with loving self fully and unapologetically showing up in their world. Being someone who was very successful in leadership management in the chaotic world of restaurants I always knew I was meant for more and doing my own thing but I just didn’t know what or how. Once I was shown the possibility of coaching and mentoring in my own business my whole world changed in a moment!

Your Freedom Life is waiting for you!!

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Coach Jackie, is your Freedom Empowerment Mentor, International Speaker and RV Adventurist. After 30 years in leadership management in the restaurant business she suddenly got fired one day and it ended up being the best day of her life!
After mentoring and developing over 300 leaders in her career to new levels she decided to take her gifts to the world in her own business. Now she mentors ambitious professionals who no longer believe in the hustle and grind, but aren’t quite sure how to get out of that without losing the success they’ve already built. After working with Jackie, you start doing what you are meant to be doing instead of what you think you “should” be doing while still creating more time, money, and freedom.
Jackie believes in awakening, empowering and owning YOU unapologetically is this world!! Jackie is now living her freedom life traveling full time in an RV with her husband and two fur babies while doing what she loves on her own terms while helping others create their freedom lives!

Mission 262 is out now, buy here on AMAZON

Purchase Now (Canada)

Purchase Now (USA)

Purchase Now (Australia)

coachjackiespath@gmail.com
www.jackiecotecoaching.com
facebook.com/jackie.j.cote
instagram.com/jackiecotecoaching
linkedin.com/in/jackie-cote

Your Free Giveaway:
Here is a free video training on intentional goal setting https://jackiecotecoaching.thrivecart.com/intentional-goal-setting

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YH23-48. Adi Sugarman-Maidany on ASEA.

November 27, 2023November 24, 2023Self Discovery Wisdom Podcast

Your Health is Your Choice with Sara Troy and her guest Adi Sugerman-Maidany, on air from November 28th

My Way is related to my own journey

When I was in my twenties, I endured an operation to remove two disks from my spine, and though the surgery was successful, I was left needing crutches for an extended period of time and had to live with chronic pain. Understandably, I was distraught, often to the point of absolute misery. Nearly twenty-five years later, a friend who had watched my suffering, introduced me to ASEA Redox Molecules and having nothing but pain to lose, I gave it a try. Shortly after this, it was clear to me that my pain was subsiding. Within six weeks, I was able to work in my garden without the agony that such an activity would normally cause. Now, I am pleased to say that I am pain free and feel an overwhelming obligation to share the wonders of Redox with the world. ASEA has truly given my life back to me.

Redox benefits people who are facing challenges related to the cell system.

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Adi Sugarman-Maidany lives in Toronto, Ontario, Canada and as a Redox Counsellor and advisor she helps hundreds of people each year improve their health and strengthen their cell system.

Adi speaks to business groups every week on the topics of health and longevity of life and is available to speak at corporate events from $2000.

She is well known all over the world for putting people’s lives back together after illness or injury and is easily found on Facebook.

In her background Adi is a special Education teacher and a mediator.

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adimaidany.myasealive.com

facebook.com/adi.sugarmanmaidany

asmaidany@hotmail.com

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MH23-47. Jaime A. Pineda, PhD & Mind Chaos.

November 20, 2023November 21, 2023Self Discovery Wisdom Podcast

Mental Health Awareness with Sara Troy and her guest Jaime Pineda (pin eh da), on air from November 21ST

Listeners will learn how to use simple, time-tested techniques to control anxiety and recover their creative nature.

Segment Idea-Transform an Uncontrolled Mind into a Creative Mind in 4 Simple Steps

This is a segment about how four simple steps can help you shift from an uncontrolled mind to a creative and calm one.

Big idea: From the pandemic’s stresses and aftershocks to the state of the world, many of us can’t seem to shut off our brains. We experience a nearly constant noise of fears and anxieties that can block out our awareness of the present and our peace of mind. But a highly effective technique can quiet our brains, getting them under control.

Why it matters: Mind storms keep us obsessed on the past, snagged on trying to protect ourselves from old injustices. Succumbing to this state of mind can derail our work, our lives and our relationships, keeping us from moving forward or finding happiness and peace. But the mind we’re born with is anything but hectic — and that’s what we need to find again.

Key messages: Neuroscience expert Jaime A. Pineda, PhD shares four highly effective strategies for shutting down our uncontrolled thoughts and finding a place of deep creativity and calm. RUBI is an easy to remember yet powerful technique that brings the mind back to its original unencumbered state.

The author can also discuss:

• How to recognize the illusion of separation.

• Why it’s so important to understand what we face.

• How to find the right balance between living in the past and living in the present.

• How to implement answers to ground ourselves in the now.

The source: Jaime A. Pineda, PhD is Professor of Cognitive Science, Neuroscience, and Psychiatry at the University of California, San Diego, and the author of many widely cited papers in animal and human cognitive and systems neuroscience, as well as two books of poetry on mind-brain relationships with an emphasis on spirituality, mysticism, environmentalism, and social activism.

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For centuries, spirituality has told us that the answer to life’s problems lies within us, if only we would realize that we are more than what we imagine. Now, scientific understanding is showing us the way. For humans, anxiety is the background “fever” that never breaks but can often get much worse. Whether the causes are individual, relational, cultural, or pandemic problems, when they occur, they affect our ability to live a joyful and creative life. This often means getting mired in uncontrolled mind loops and incessant circular thinking, making us feel helpless and stuck. In this book, Jaime Pineda shows how the dynamics of anxiety and incessant rumination reflect uncontrolled creativity, and how using simple, time-tested techniques we can learn to control the chaos and recover our creative nature.

The key to the solution is to understand that the intellect only helps to some extent, but by itself cannot solve its own problem. What we need is a mind that can, in a nonjudgmental way, distance itself from the thought patterns that trap us. We are born with an incredible, original mind that quickly becomes obscured by the fever of fear and anxiety. But we can recover this mind quickly. Pineda teaches us how to recognize the basic problem and find the solution through a series of steps and techniques that help bring us out of the loops and recover a cleaner mindset that enables us to move beyond the static of anxiety.

Jaime A. Pineda, PhD is Professor of Cognitive Science, Neuroscience, and Psychiatry at the University of California, San Diego, and the author of many widely cited papers in animal and human cognitive and systems neuroscience, as well as two books of poetry on mind-brain relationships with an emphasis on spirituality, mysticism, environmentalism, and social activism.