25-36. Colour Me Alive


Sara’s View of Life with Sara Troy, on air from September 9th

My son-in-law recently colorized old photographs of my mother and father, and in doing so, it felt as if he had brought them back to life. Both were just 27 years old in these images, and seeing them this way gave me a deeper glimpse into who they were at that moment in time.


Before meeting my father, my mother had been married and had a daughter, my half-sister. She met my father after her divorce, when my sister was six years old, and he apparently proposed to her on the spot.

My brother arrived first, and I came along five years later. Yet, our parents I knew were not quite the same as the radiant couple in these photos. I want to remember them like this, happy, in love, carefree, and embracing life together.

Sadly, that happiness was not to last. My father, a squadron leader and fighter pilot during the war, carried the heavy burden of trauma with no counsel or support to help him heal. He never did find that healing, and died at the age of 45 years old. My mother, too, endured a difficult path, from a life of luxury in India to one of poverty in London, and as the seventh child, she faced her own hardships. Her first marriage had been dreadful and frightening, leaving scars she never spoke of. They both survived their pasts in silence, but those unspoken wounds inevitably wove themselves into the fabric of their marriage.

We all have a photograph tucked away somewhere that captures a happy moment, a memory that lights us up from within. These are the images we should carry in our hearts, holding onto that feeling, so it’s never lost. At the same time, we must remember not to let the hardships of life turn into unspoken wounds. If pain is never voiced or faced, it can quietly weave itself into our days, shaping our lives in ways we never intended.

For me, it’s the newly colorized images of my parents at twenty-seven, radiant and in love. I choose to carry that memory in my heart, letting it remind me of the beauty they once shared. Life, of course, brought them struggles, as it does for us all. But I’ve learned that if we speak of our pain, face it, and let it go, it doesn’t have to define us. Unspoken wounds can quietly shape our lives, but when we give them voice, we free ourselves to live fully and keep our hearts open to joy.

Here’s to keeping the beauty alive in our hearts, no matter what the years may bring.



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25-35. Into the Fall


Sara’s View of Life with Sara Troy, on air NOW

Fall is on its way, though with 30-degree temperatures, you’d never know it. The season whispers of change, yet in the world around us, we’re also witnessing a different kind of fall, the fall of an empire. America isn’t just stumbling; it’s cascading into some of its darkest days, a sobering reminder that not all falls are gentle.

There’s also the heartbreak of watching Gaza’s fall, the devastation of genocide, the horrific loss of life, and the erasure of a people’s hope. It is a fall humanity should never accept, yet one we must witness with open eyes and an open heart if we are to ever rise together again.

But fall can also mean something beautiful: falling into place. It’s when the pieces finally align, when what once felt scattered finds its natural order. That’s the kind of fall I choose to embrace, one of the grounding, harmony, trusting, and coming together.

Finding our pace in life after chaos can be done by falling into a rhythm. We can fall into faith, letting trust replace fear when the future feels uncertain. We can fall into grace, extending compassion to ourselves and others when the world feels harsh.

And then there’s the sweetest fall of all—falling for someone. This October, I’ll be falling head over heels in love with my third grandson, a new life arriving just as the leaves turn and the air shifts. A reminder that even in uncertain times, there are moments that fill our hearts and make every fall worth the journey.



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25-34. Giving & Receiving


Sara’s View of Life with Sara Troy, on air NOW

You never know where your angels will come from. For much of my life, I found it hard to accept help, believing it meant weakness or that there was always an agenda behind it. But over the years—especially in my 13 years of podcasting—I’ve learned to surrender to the gift of receiving, understanding that allowing others to help is not only okay, it gives them the joy of fulfilling their own meaningful purpose.

Angels have shown up in many forms: friends, family, guests, and strangers, offering kindness, support, and unexpected blessings—sometimes financially, sometimes technical, sometimes simply the gift of time. These acts, freely given from the heart, have sustained me, allowing me to continue my work of sharing wisdom, telling stories, and standing for those whose voices need to be heard.

I’ve learned that true giving asks nothing in return, yet what’s given ripples forward in ways we may never see. Kindness, compassion, and support—whether through money, time, or encouragement—are the currency of a thriving humanity. We each have the power to be someone’s angel, and we each have angels to thank. Acknowledge them. Be one yourself. And remember, when you’re aware, you care—and once you care, you can never be unaware again.




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25-33. I Believe…In You


Sara’s View of Life with Sara Troy, on air from August 19th


I believe anything is possible. We can overcome. We can rise above fear, doubt, and pain. We are so much more than we give ourselves credit for, and together, we can change everything. When we ignite our spirit, we can thrive, we can create, we can soar. I believe in humanity. I believe in us.

Yes, the world is full of greed, cruelty, and fear—but I believe we can meet it with courage. I believe we can choose higher consciousness, kindness, respect, and self-worth. Change begins when we believe we can make a difference—when we hold ourselves accountable and are willing to learn, grow, and step forward.

I’ve lived this truth. For years, I didn’t believe I could escape the patterns that kept me small. But the moment I decided I could—when I stopped being the victim, valued myself, and set boundaries—my freedom began. If I can do it, you can too.

We all have that choice. We can stay in anger and blame, or we can believe we can open our hearts, learn, and grow. True power isn’t in control—it’s in empowering others. Some won’t take the journey, but many can, and many will.

I believe you can release fear, doubt, and self-persecution. I believe you can step into your light, your purpose, and your freedom. Every “I can” you claim creates a ripple—when you change your life, you can change the lives of those around you.

So ask yourself: Do I want to stay small, or will I take the leap toward more? You can. Believe in yourself. Take the first step. The rest will follow. I believe in you—and I believe you can.



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25-33. Don’t Worry Be Happy


Sara’s View Of Life with Sara Troy, on air from August 19th

Do you remember that wonderful song “Don’t Worry, Be Happy” by Bobby McFarlane? Oh, we need that song right now, don’t we? There’s a lot happening in the world right now, and so how do we find our happiness? How do we stop worrying? Sometimes we just have to step away from it all. Ignore it, not pretending it’s not there, but for a moment, putting a bubble around yourself and choosing to have happiness, to bring joy to others, and to be joyful in your own life. Sometimes that is exactly what we need. And it’s okay to say, “I just can’t deal with anything else today; I’m going to be happy.” What do you do to make yourself happy? Music is a wonderful thing, put on the right tunes, your body starts to move, your inner equilibrium begins to balance, and it lifts you up.



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All of our shows/interviews are done by donation; if you enjoyed this show, please support us here with either a one-time donation or subscribe and support. Thank you. Please support Our Forgotten Seniors anthology and help to bring this book to awareness.