Sara’s View of Life, with Sara Troy. On air from October 27th
Sometimes, the simplest words can make the greatest difference in someone’s life: You are enough. You matter. I see you.
After watching a moving video about a young girl visiting her incarcerated brother, I found myself reflecting on how many people in our world feel forgotten, abandoned, judged, or simply invisible. Whether someone is behind prison walls, living on the streets, struggling with their past, or just trying to get through another difficult day, we all need to feel that we matter.
In this episode of Sara’s View of Life, I explore how disconnected we have become from one another. I reflect on the communities we once knew, where neighbours looked out for each other, children played freely, and people understood the value of belonging. Somewhere along the way, fear, judgment, greed, and the pursuit of power have overshadowed much of that human connection.
We also look at corruption, injustice, the treatment of vulnerable people, and the responsibility we each have to stop feeding the very things that divide and diminish us.
But this conversation is not simply about what is wrong with our world. It is about what we can do to make it better.
A smile, a kind word, a helping hand, an acknowledgement of someone’s existence, or simply taking the time to listen can change someone’s day, perhaps even their life.
We cannot heal our society through anger and blame alone. We must rediscover our compassion, reclaim our sense of community, and recognize the humanity in one another.
We all want to be seen, heard, valued, and loved. And sometimes, reminding someone that they are enough is the greatest gift we can give.
Join me as we explore how we can move from isolation to connection, from judgment to understanding, and from division to a more compassionate and caring world.
Because humanity begins with us, and every one of us has the power to make a difference.
Self Discovery Wisdom is sustained by those who believe in conscious conversation. If this episode resonated with you, subscribe and, if you feel called, make a donation. Your support helps us keep amplifying voices that inspire growth, courage, and compassion. Thank you. Please join Our Forgotten Seniorsanthology and help to bring this book to awareness.
Sara’s View of Life, with Sara Troy. On air from October 20th
Have you always wanted to become an author but thought it was only for professionals? Have you written a book but are afraid to share it, or are you thinking about writing one but find the whole process daunting?
I understand, because I’ve been there myself. I wrote Sara’s Self-Discovery to Soul Living: Spiritual Reflections and Stories on Our Journey to Heart and Soul Loving. After 25 years of blogging, I revisited my stories and experiences to bring my book together.
Rather than simply telling my life story from beginning to end, I looked back at the experiences that shaped me and helped me move forward. I explored my personal struggles, relationships, children, health challenges, self-worth, spirituality, and the lessons I learned along the way.
Writing my book helped me reflect on my life from a different perspective. I wasn’t trying to relive the pain or sorrow, but to understand what those experiences had taught me. From discovering my true colours and learning to value myself to understanding the importance of attitude, faith, and taking action, each experience contributed to the person I am today.
My brother is a professional author, and I often compared myself to his writing abilities. I have dyslexia, and grammar has never been my strength. Yet when I began writing articles from my own life experiences, people connected with them. My brother was astonished by the response to my writing because I wasn’t writing to be perfect; I was writing from the heart. And people felt that authenticity.
That taught me something important: you don’t have to be a perfect writer to have something meaningful to say. Your experiences, reflections, and the wisdom you’ve gained can touch another person in ways you may never realise.
Throughout my life, I’ve learned that self-worth isn’t measured by money or by other people’s expectations. It comes from recognising the value of our heart, spirit, soul, and contribution. We all have stories worth sharing, whether they are about overcoming challenges, discovering love, finding joy, navigating loneliness, or learning to listen to the wisdom within ourselves.
So, if you feel called to write, don’t let fear, self-doubt, or the need for perfection stop you. Start with what you know. Write about what you have lived, what you have learned, and what you want others to understand. Your words don’t have to be perfect to make a difference.
Writing a book is a journey of self-discovery, and sharing your story can become a gift to others. You never know whose life might be touched by something you have experienced or the wisdom you have gained.
I invite you to embrace your voice, honour your journey, and take that first step. You don’t have to measure yourself against anyone else. You simply have to be true to yourself and willing to participate in your own life.
Until next time, keep exploring, keep learning, and keep sharing your wisdom with the world.
Your story matters. Your voice deserves to be heard. And it’s never too late to become an author.
1. Sara’s Self-Discovery to Soul Living: Spiritual Reflections and Stories on Our Journey to Heart and Soul Loving Sara shares personal stories, life lessons, and spiritual reflections that helped her grow, discover her self-worth, and find deeper meaning through life’s challenges.
2. Dare to Live Fearlessly A collaborative anthology in which authors share their experiences of facing fear, overcoming obstacles, and finding the courage to move forward. Sara contributes a chapter about her own challenges and resilience.
3. I Didn’t Become Selfish, I Became Harder to Manipulate A collaborative book exploring personal boundaries, self-worth, and learning to put yourself first so you can serve others without losing yourself.
4. Mission Accepted: 262 Women, Entrepreneurs, Creatives and Media A collection celebrating women who share their stories, inspiration, and purpose. Sara and her daughter are contributors, and Sara has interviewed many of the women featured.
5. Our Forgotten Children: Championing the Raising of Tomorrow’s Leaders A collaborative book addressing the needs of vulnerable children, family support, childhood trauma, autism, emotional well-being, and the importance of helping children thrive. Sara contributed a chapter connected to giving children a chance and the Orchard of Wisdom.
6. Liberate Your Chooser: Discover Your Higher Purpose An e-book Sara produced in 2017 featuring contributors who share their knowledge, inspirational work, and approaches to helping people discover their potential and higher purpose.
Self Discovery Wisdom is sustained by those who believe in conscious conversation. If this episode resonated with you, subscribe and, if you feel called, make a donation. Your support helps us keep amplifying voices that inspire growth, courage, and compassion. Thank you. Please join Our Forgotten Seniorsanthology and help to bring this book to awareness.
Sara’s View of Life, with Sara Troy. On air from October 13th
In a world that can feel increasingly disconnected, angry, and divided, perhaps two of the most powerful words we can return to are simply please and thank you.
Inspired by Thanksgiving, I reflect on what it truly means to live with gratitude—not only for the big things, but for the countless small acts, people, experiences, and contributions that make our lives possible. Giving our time, compassion, kindness, knowledge, love, and presence can be one of the greatest gifts we offer, but we must also learn how to receive, replenish ourselves, and allow others to give to us.
A genuine thank you is more than good manners. It is recognition. It says, I see you. I appreciate you. What you did mattered. And teaching our children and grandchildren to say please and thank you also teaches them respect—for others and for themselves.
In this show, I explore how gratitude ripples outward into our families, communities, and society. I speak about moving beyond comparison and division, finding our own unique gifts, healing rather than living in bitterness, and choosing to contribute from the essence of who we truly are.
Through thousands of conversations on Self Discovery Wisdom, I have witnessed people who have endured extraordinary hardship yet chose resilience, courage, love, joy, and gratitude rather than allowing their experiences to define them through anger.
Maybe it is time for all of us to notice the goodness again.
Call someone. Send a note. Thank the person who helped you. Appreciate those sitting around your table. Acknowledge the people who grow our food, serve our communities, care for others, and quietly make life better every day.
Because when we acknowledge one another, we create a stronger matrix of kindness, compassion, collaboration, respect, and love.
Sometimes two simple words can carry an enormous message:
Self Discovery Wisdom is sustained by those who believe in conscious conversation. If this episode resonated with you, subscribe and, if you feel called, make a donation. Your support helps us keep amplifying voices that inspire growth, courage, and compassion. Thank you. Please join Our Forgotten Seniorsanthology and help to bring this book to awareness.
Sara’s View of Life, with Sara Troy. On air from October 6th
As I celebrate turning 72, I find myself looking back at a life filled with twists and turns, challenges and adventures, heartache and joy. Every chapter has taught me something, shaped who I am, and ultimately led me to the meaningful purpose I live today through Self Discovery Wisdom, my books, advocacy, and the extraordinary people whose stories I have the honour of sharing.
But some of my greatest blessings are much closer to home. I am a proud mother and grandmother to three beautiful little boys, and being actively involved in their lives reminds me that legacy is not simply what we accomplish—it is the love, wisdom, encouragement, memories, and values we leave in the hearts of those who follow us.
At 72, I may move a little slower, but I am certainly not finished. Aging should not be about focusing on what we have lost, but recognizing everything we have gained: experience, perspective, resilience, wisdom, and a deeper understanding of what truly matters. We still have something to contribute, something to discover, and something to share.
My next chapter will continue to include podcasting, books, advocacy, family, and sharing the wisdom of those who have lived and learned. I want to see my grandsons grow, continue building this library of wisdom, and keep encouraging others to discover what they are capable of.
Life is not over because we reach a certain number. There are always new chapters waiting to unfold. So, at 72 years young, I remain grateful, curious, purposeful, and ready for whatever comes next.
Listen, learn, and apply—and keep the happiness alive. Here’s to the next chapter.
Self Discovery Wisdom is sustained by those who believe in conscious conversation. If this episode resonated with you, subscribe and, if you feel called, make a donation. Your support helps us keep amplifying voices that inspire growth, courage, and compassion. Thank you. Please join Our Forgotten Seniorsanthology and help to bring this book to awareness.
Sara’s View of Life, with Sara Troy. On air from October 6th
“Awakening Into Action: What Are We Choosing?”
When we give someone our vote, what are we entrusting them with? Our communities, our well-being, and the decisions that shape our future. In this episode, Sara Troy speaks about the responsibility of voting with awareness and choosing leaders whose actions demonstrate the care and integrity they promise.
Looking at elections in Canada, the American midterms, and leadership within our everyday communities, Sara asks us to look beyond advertising, polished speeches, and familiar party loyalties. Who has a record of service? Who understands the struggles people face? Whose actions match their words? And who is seeking office to serve others rather than advance their own wealth, status, or power?
Sara shares her views on political accountability, corruption, lobbying, and the widening distance between those who hold wealth and those struggling to meet basic needs. She calls for greater attention to people left behind—those facing homelessness, hunger, and barriers to healthcare, education, and secure housing. Leadership, she argues, should be measured by how it improves the lives of the people it represents.
This conversation also reaches beyond politics. Whether we are choosing a school representative, endorsing someone in business, supporting a community leader, or voting in a talent competition, are we rewarding popularity or recognising ability? Sara encourages us to support people who demonstrate commitment, welcome other voices, listen carefully, and adapt when circumstances call for change.
Voting is only one part of participation. We must continue asking questions, paying attention, and holding our representatives accountable after an election. Disappointment and frustration can leave us feeling powerless, but withdrawing gives us less opportunity to influence what happens next.
This is a passionate call to take our choices seriously, recognise authentic service, and remember the human lives behind political decisions. If we want change, we must participate in creating it—with informed votes, clear expectations, and the courage to keep speaking up.
With the U.S. midterms approaching, current reporting highlights concerns about affordability, healthcare, and election security. Those give you a starting point for exploring how our choices affect everyday lives. apnews.com
Self Discovery Wisdom is sustained by those who believe in conscious conversation. If this episode resonated with you, subscribe and, if you feel called, make a donation. Your support helps us keep amplifying voices that inspire growth, courage, and compassion. Thank you. Please join Our Forgotten Seniorsanthology and help to bring this book to awareness.
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