SEL ESTEEM Archives - Self Discovery Wisdom Podcasts

Choose Positive Living with Sara Troy and her guest April Ria Qureshi-Davidson, on air January 14th

Learn simple 3-step mindfulness practice business leaders and entrepreneurs are using to disrupt the thoughts that cause stress and rewire the brain for awareness, insight and clarity.

What is yoga nidra meditation?

What are some of the myths of meditation?

What happens to the brain when we meditate?

How does meditation help busy professionals disengage from the thoughts that cause tension and worry?

What are the benefits of a daily meditation practice?

What are some of the myths of meditation?

What happens to the brain when we meditate?

What’s the minimum time someone should meditate?

April shares with us a simple formula for meditation that our listeners can take and use right away.

JOIN APRIL AND SARA HERE FOR MORE ON MINDFULNESS MEDITATIONS

https://soundcloud.com/plv-radio/c20-03-april-ria-on-3-steps-to-mindfulness-meditations

VIDEO

April Ria Qureshi-Davidson is an award-winning entrepreneur, certified professional coach, meditation and yoga teacher.

Using an innovative approach that combines the art and science of modern coaching and the ancient yogic teachings April helps busy professionals disrupt the thoughts that cause stress and rewire the brain for self-awareness and growth.

April leads communities of entrepreneurs and business leaders in easy-to-learn meditation techniques online and in-person hosting inspirational talks, workshops and retreats, creating extraordinary experiences through education and direct experience.

CONNECT WITH APRIL RIA HERE

http://blissyoganidra.com

ria@coachria.com

linkedin.com/in/april-ria-qureshi-davidson

instagram.com/coachaprilria

youtube.com/channel

MORE SHOWS CAN BE FOUND HERE

BE A GUEST WITH US

Choose Positive Living with Sara Troy and her guest Devina Kaur, on air from October 3rd.

Self-confidence is the sexiest thing a woman can wear..

Devina Kaur is a fun-loving, flamboyant straight-talker who is an author, entrepreneur and inspirational speaker. As a full-time student of life, Devina the Sexy Goddess is out to share her relentless optimism with the world and empower others in loving themselves. Born and raised in rural India, Devina fought to reconcile her traditional upbringing with her ambitions. Following the end of her traditional (orthodox) marriage, and free from a life where she had conformed to others’ expectations, Devina embarked on a journey of self-discovery that led her to start the Sexy Brilliant Revolution.
Founded on the premise that everyone deserves love, and that self-love is the first step on a path to happiness and empowerment, the Sexy Brilliant way of life starts with self-knowledge and self-acceptance. Connections made with others when in a state of self-loathing and unhappiness lead to misunderstanding and dissatisfaction. How can one unveil one’s true self to another, before you even like yourself? Why focus on connecting with others, when not connected with oneself? Self-love is not an option, it is a prerequisite!
Daring to step out of her comfort zone, Devina quickly learned that the dating scene was just another superficial construct where potential dates portrayed themselves as they knew others will find attractive, and not as their true selves. When meeting a new person, Devina would always affirm that she was not just “OK,” she was feeling Sexy Brilliant today. What is spoken alone orin public, becomes our self-image.

JOIN US HERE TO HEAR OUR CONVERSATION

ITunes	Spotify	Soundcloud
Amazon	Google play,	iHEART
Feeds Acast	Bullhorn.fm	Podcast Addict
Podvine	Radio Public.	FM Player
Odysee	Youtube	Sticher
Feed spot	Podcorn	Opodium

Seeking a genuine connection to real people, she met potential dates, friends, and business
partners in unconventional places. The result is a wildly successful, oftentimes hilarious
approach to living life to its fullest.
Love without expectations. Risk strategically.

Devina travels all over to share the global message of abundance and empowerment and has
homes in Los Angeles, Montreal and New Delhi. You can find her and her powerful message of
self-love, empowerment and body confidence anytime at….