C23-38. Jennifer Mrozek Sukalo & Your SWAGGER

September 18, 2023September 17, 2023Self Discovery Wisdom Podcast

Choose Positive Living with Sara Troy and her guest Jennifer Mrozek Sukalo, on air from September 19th

We are first and foremost the leaders of our lives. However, most people are unaware of this and don’t know how to fully step into that leadership role or drive peak performance in all aspects of their lives. This leads to dissatisfaction, frustration, and mental health challenges. What we find are people who are struggling to survive life instead of truly thriving.

That’s where SWAGGER comes in. It’s not just a word, it’s a lifestyle and something that must be worked on and practiced daily. The practice of SWAGGER is designed to help people tap into and learn to use what they already have to become the leaders of their lives so they can be at their best, perform at their best, and live their best lives regardless of the obstacles they may face.

This is not the SWAGGER you’re likely thinking about. I’ve defined SWAGGER in a whole new way. It is an acronym that stands for Self-Worth, Appreciation for your strengths and limitations, Gratitude for your life experiences, Grounded in your core values, Empowered to overcome your self-limiting beliefs, and Renewed through your passion and purpose.

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Jennifer Mrozek Sukalo is on a mission to help you unlock your genius, claim your SWAGGER, and start thriving!

She is an award-winning author and transformational expert. Her work has appeared in Livestrong, Prevention Magazine, Fast Company, and more.

Jennifer’s leadership and personal development expertise have been highly sought after by companies around the world. With over 12 years of experience as a consultant helping high-performing individuals at various multinational Fortune 500 companies, her efforts have positively influenced nearly 50,000 leaders across cultures, countries, and industries.

Jennifer’s undergraduate and graduate degrees are focused on behavioral change and as a thought leader, she is frequently requested as a speaker and consultant. She has spoken at conferences and led workshops in over 18 different countries.

Drawing from her background in science and collective expertise, Jennifer helps you develop into the very best version of yourself and learn how to thrive.

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https://www.swaggeru.com/books

https://www.swaggeru.com

jennifer.sukalo@ellowyngroup.com

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linkedin.com/in/jennifermrozeksukalo

Come and hear all the wisdom that guides us towards a more meaningful life and a better world. You can find different ways to listen and see the Podcast shows here.

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16/22 How do we Support the Supporters ?

May 21, 2016October 23, 2024Self Discovery Wisdom Podcast

Sara Troy hosts Sara’s View of Life on air from-June 6th

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I believe when we support each other, we grow as a whole

I believe when we value each other, we grow as a whole

I believe when we advocate for each other, we grow as a whole

I believe when we respect each other, we grow as a whole

I believe when we collaborate with each other, wholeness is found

I know it is hard to survive in the coaching, healing, and spiritual service realm; I know that people are not willing to invest in those doing the good work that helps people to become whole again. We need to help one another in any way we can to help each other sustain grow, and excel in our own lives.

Your I is all important, for with our I the fueling of our health, passion, purpose, and skills, what do I have to give?

We can unite in our wholeness, combine our divine energies to enhance the global loving vibrations, and raise our awareness of each other’s needs, gifts, tools, and love in making this world a better place for all to live in.

Value is not in the dollar; value is in the soul, heart spirit wealth of each of us and is the currency in which we should see yourselves in. Each of us has a need for the physical currency to sustain and live in dignity, we all have the right to earn a living, so we must be prepared to pay for the services of those who have taken the journey of life and have found those tools, skills, to guide you on yours.

We need each other to heal to discover to excel in our own lives, we are not meant to do it alone, but we must be willing to pay for those services.

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Where we Support the Supporters

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C16/07b Build a Global Biz NETWORK

February 3, 2016February 15, 2017Self Discovery Wisdom Podcast

Choose Positive Living with Sara Troy and her guest Tracey Smolinski, aired February 16/16

Wales’ biggest independent business network……..how it’s done

Trio-for-Pre-Biz-Expo

Introbiz host weekly business networking events in fifty fabulous locations around the UK and internationally. We’re proud to have hundreds of members in the network, and some of these are some of the largest brands in the world. We’re passionate about bringing businesses together to network and build new relationships while having fun with like-minded professionals.

We’re the largest independent business network in Wales with an average of 60-100 companies attending our business networking events every week, so you’re sure to meet a wide variety of brands and businesses all looking to make connections. These are mainly CEOs, MDs and SMEs. We’ve broken the Welsh record for business networking breakfast events, but we know it’s not all about the mornings! Variety is the spice of life, so we make sure to mix up mornings with networking afternoons as well as evening events. With so many businesses in the network, you’re always going to meet someone new. It’s that old saying: “It’s not what you know, it’s who you know!”

What to do business in Wales? There’s always something to look forward to with Introbiz! Take a look at our upcoming events to find out more.

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Tracey Smolinski is the founder and managing director of Wales’ leading independent business network, Introbiz.

Since the company’s birth back in 2007, Tracey has become a highly successful businesswoman. Today, the network boasts over 300 members from a wide range of industries and sectors, while hosting 70 networking events a year in various 4 and 5 star locations throughout South Wales.

She offers free training sessions for the members whilst also training in schools on behalf of the Welsh Government and is a proud Big Ideas Role Model.

She is known for her commitment and drive to providing valuable information. Her talks are extremely powerful and compelling as she leaves the audience feeling completely energized and ready to take on the world!

One of the reasons Tracey stands out as a speaker is that she brings her own personal experiences to her talks. She speaks openly about how she got networking very wrong during her first three months as she was giving it the hard sell and almost completely gave up on it, but not before she took on some very sound advice.

She started networking in the correct way, by building relationships and trust and went on to sell £100,000 worth of advertising revenue over the next 6 months. She saw first hand how powerful and profitable networking could be for business. Tracey spotted a gap in
the market and decided to start her own networking company, and so Introbiz was born!

12670252_10153170594042127_5396388670084969817_n Tracey shared the stage in January 2016 with Sharon Lechter, an international best-selling author who is widely credited as being the genius behind the Rich Dad brand and Camilita Nuttall

Sharon will be mentoring Tracy for the year.

Tracey is available for professional speaking at a wide range of events.

introbiz.co.uk

info@introbiz.co.uk

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call 07581 564371.

15/43 Should I stay or should I go?

October 19, 2015October 27, 2016Self Discovery Wisdom Podcast

Transforming Relationships with host, Julieanne O’Connor, aired from October 27^th-

“The darkest nights produce the brightest stars.”

Should you stay or should you go? Is the grass greener? These questions may apply to your lover, your job or any number of other decisions you might need to make. Tune-in for a candid discussion about when to throw in the towel and how to make decisions based on your own self-worth. Julieanne shares a candid approach to the boot camp of life, and discusses why sometimes those things we most struggle with, can sometimes be the greatest gifts to help us grow and change in ways we never dreamed.

The Universe sometimes works in mysterious ways!

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