WJ 19-23 Get Energized – Raise Your Vibration with Dawn James

The Wellness Journey Podcast Series presents “Loving the Natural You” series with Lynnis Woods Mullins and her guest Dawn James, on air June 4th

Since 2003, Ms. James has dedicated her life to teaching others how to raise their consciousness and understand and enhance personal vibrational frequency for overall health and well-being. She is the author of 7 books on conscious living, has travelled 4 continents teaching others how to live a high vibration life and live in harmony with the planet.


JOIN LYNNIS AND DAWN HERE FOR MORE ON RAISING YOUR VIBRATION

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Dawn James says she is living her second life. Her first life ended abruptly in 2003, when she died, crossed over.  Ms James travelled the world of higher consciousness and returned. Since 2003, Ms James has dedicated her life to teaching others how to raise their consciousness, as well as to understand and enhance personal vibrational frequency for overall health and well-being. She is the author of 7 books on conscious living, has travelled 4 continents teaching others how to live a high vibration life and live in harmony with the planet.

Her underlying philosophy is that knowledge of self is the key to personal freedom. She acknowledges that we need to be the correlators and write our life script–not just read it. Ms James believes that we are designed to be happy, healthy, and to live in harmony; she thinks that some of us have just forgotten the way.

Ms. James is offering the opportunity to the public to receive her eBook Change Your Words, Change Your Vibration (affirmations) free at

www.raisethevibration.ca/affirmations.

www.goodreads.com/dawn_james

www.DawnJames.ca

facebook.com/groups/TheVibrationOfHealth

Wellness Woman 40 and Beyond Self-Care/Self-Love Wellness Retreat 

Relax in the hidden beauty of Costa Ballena with breath-taking views of mountains and oceans that will help you to reconnect with your mind, renew your spirit, and re-energize your body.

This self-care/self-love wellness retreat is for you if…..

  • need to refresh, relax and recharge your mind, body, and spirit
  • jumpstart your wellness practices
  • find balance and learn to stay more present
  • feel more connected to nature
  • unlock the door to your joy zone
  • reduce stress
  • sleep better

Sounds wonderful, doesn’t it! Then let’ do it! For more information email me atLynnis@praiseworks.biz with your name and phone number and I will contact you within 24 hours or Click Book Now below to start booking your trip!

https://praiseworks.biz/costa-rica-retreat

 

WJ 19-06 Finding Soul Satisfaction and Kick-Butt Success In Life

The Wellness Journey Podcast Series presents ‘Spice of Life: A Seasoned Woman’s Guide to Renewing her Essence’ with Lynnis Woods Mullins and guest Dr. Barbara Lowe. , on air from FEBRUARY 5TH

Today’s guest is Dr. Barbara Lowe. Dr. Barbara Lowe is a licensed psychologist who founded and owns her own practice in Durham, NC (~15 employees) She is also a Board Certified Life Coach, Somatic Experiencing practitioner, Speaker, Author, and Lay Minister. She is a wife, mother, and step-mother, and has used her training and the wounds of her past to minister professionally and personally to women for many years. Dr Barbara has created the Hearts Returning Home method for overcoming difficult childhood experiences and messages, to help women move from “where’s the Life I Dreamed Of?” to real soul satisfaction and kick-butt success in life!. She offers blogs, vlogs, podcasts, courses, intensives, and retreats at drbarbaralowe.com on order to move women into “Finally, here is the life I dreamed of.” Her goal is to help women finally have a sense of belonging.


JOIN LYNNIS AND BARBARA ON KICKING BUTT TO SUCCESS HERE

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www.drbarbaralowe.com

Instagram: @drbarbaralowe

.facebook.com/DrBarbaraLowe

Visit this site for a free gift:

https://drbarbaralowe.com/free-gifts

     Wellness Journey ‘Spice of Life Shows:

A Seasoned Woman’s Guide to Renewing her Essence’ SHOWS

 

 

WJ 19-03 TRUTH with Mary Ellen Ciganovich on ‘Spice of Life

The Wellness Journey Podcast Series presents ‘Spice of Life: A Seasoned Woman’s Guide to Renewing her Essence’ with Lynnis Woods Mullins and guest Mary Ellen Ciganovich, on air from January 15th

Many times it is presumed that once you reach your 40s, 50s, and 60s, there is no room for growth, no purpose to heal and no time to start on a new path. This is simply untrue! Whether it is New Year’s Eve or a Thursday morning in February, there is no time like the present to start working on a new you. Spice of life is all about how you can add new flavor to your life through wellness. With experts in the field of wellness, this journey will assist the woman who believes that it’s never too late to spice things up. Spice of life will add the missing flavor to your Wellness Journey so that you can discover all there is to celebrate while embarking on the bath of your rebirth in middle age.

T.R.U.T.H.  Taking Responsibility Unleashes True Healing

Today’s guest is Mary Ellen Ciganovich, Director R.E.A.L. Health Chattanooga, TN. Author of Healing Words, Life Lessons to Inspire and T.R.U.T.H.  Taking Responsibility Unleashes True Healing , Educator, Writer and Life Coach.


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Diagnosed with epilepsy at the age of 6 and Multiple Sclerosis in 1986 – Mary Ellen has used her Healing techniques to overcome these challenges and inspire people all over the world. She works out daily, follows a very strict diet, meditates and posts a Truth of the day to over 4,000 on Facebook, 830 on Instagram, 25K on Twitter and about 2,000 on Linkedin.com . She heads an organization in Chattanooga, TN called R.E.A.L. Health. R.E.A.L. stands for Really Enthusiastic About Life.  She believes that in order to create a life you want that is peaceful, abundant and fun, you must become awake and aware of you, and your issues instead of always pointing a finger at another person.

www.askmaryellen.com

C18-50 “Wellness Tips for Your Holiday Vibrancy” with Lynnis

Choose PosiTive Living with Sara Troy and her guest, host Lynnis Woods Mullins. On air from December 12th

2xmas



It is that time of the year when so many of us are caught up in the hustle and bustle of the Holidays.  While the holidays can be enjoyable they can also be quite stressful.  According to Entrepreneur.com, almost everyone feels more stress during the holidays.  Our to-do lists get longer, our sleep time gets shorter, and overall our health and wellness begin to deteriorate.

 
We may not get sick during the holiday but the chances of getting sick right after the holiday as a result of prolonged stress are very high.  But there are things you can do to fortify your immune system, increase your peace, and enjoy the holidays without the feeling of being exhausted and overwhelmed.
 
Lynnis Woods-Mullins, Certified Holistic Wellness and Living Coach, and one
of the Talk Show Host at Self-Discovery Radio TV Network,  shares 10 holistic ways that you can stay well, radiant and vibrant during the holidays and beyond.

JOIN SARA AND LYNNIS ON TIPS FOR VIBRANT CHRISTMAS HEALTH

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Discover the sites we share on linktr.ee/saratroy

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All of our shows/interviews are done by donation, if you enjoyed this show please support us here with either a one-time donation or subscribe and support, thank you. and please support Our Forgotten Children’s anthology and help to bring this book in to awareness.


WJ 17-49 Pursuing an EXTRAordinary Life In Mid-Life-

The Wellness Journey with Lynnis Woods-Mullins and her guest Clifton West, on air from December 5th.

 Getting Our Groove Back and Finishing Strong

 

clintClifton West has led an extraordinary life disguised as an ordinary man.  Life has afforded him a wonderful childhood, an exciting world-class track career that put him on the path to the Olympics, a successful and thriving business and the opportunity to travel throughout the world.   One would think that all of this success would change a person, perhaps cause them to feel that they are somehow “better” than others.  For Clifton West that could not be further from the truth.

In his book “Of Life and Time” Clifton West chronicles his life and what was going on in the world during these times.  A child of the late fifties, a teenager of the 60’s and a young adult of the 70’s, Clifton’s book is rich with memories of those times and the lessons learned while growing up.  He shares with how he came to learn that a life rich in love and peace is much more precious than attaining worldly success.  Clifton’s book shares the soul-substance of an extraordinary life lived by an ordinary person. It attempts to provide a personal yet inclusive testimony of a spiritual journey that has brought him to discover his true life’s purpose.  Clifton describes how this living and breathing phenomenon called ‘life’ moving within this ever-advancing entity called ‘time’ provides for us all a profound introduction to our life’s purpose.

Through an improbable labyrinth of incredible experiences, Clifton has gained much wisdom and he shares that wisdom in his book.  Clifton’s consistent message is that it’s not so much about his life’s achievements or the riveting anecdotes he shares, but what he learned along the way that has brought him a strong sense of clarity and purpose.

Clifton with us these key learnings and how he wants to encourage others to be encouraged, to stay engaged, continue to show up in our lives and pursue our lives purpose to finish strong!


JOIN LYNNIS AND CLINT HERE FOR MORE CONVERSATION

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Clifton West attended and graduated from UC Berkeley. In 1972 he made it to the 24740595_10210719164636260_590741527_nOlympic Trials. After graduating from UC Berkeley, he embarked on a business career, first at IBM and then, in 1976, he became one of the first black owners of a computer software firm. He later restarted his running career, this time as a sprinter – almost unheard of in track, a miler turned 100- and 200-meter specialist – and made the 1977 U.S. 4×400-meter relay team that competed on the world track circuit. He also coached track at Cal, MIT and, for a spell, Sacramento’s Christian Brothers High School. The author is Clifton L. West III, the firstborn of Clifton L. West, Jr. and Irene Bias West. He is the older brother to Dr Cornel R. West, Cynthia R. West-McDaniel, and Cheryl L. West. He is the father of two children (Erika Lynn and Cornel Jamine), stepfather to one child (Brianna Denise), grandfather to four children (Deja Marie, Roni Rachel, Cadence and Corrin), and great-grandfather to two children (Kaden Kameron) and the husband to Leticia Leonor Mendez.

www.oflifeandtime.com

https://www.facebook.com/CliftonLWestIII

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