GUS 19-12 “How to Get Motivated to Make a Change” with Lynnis Woods Mullins

The World According to GUS with Charles Eduardos and his guest Lynnis Woods Mullins, on air March 19th

You said that you want to do it. You plugged it into your calendar and your ToDo List and you still can’t seem to get it done. What stops us from getting it done and are we overloading or just not following it through? 


Join Charles and his guest Lynnis Woods Mullins as they talk about “How to Get Motivated to Make a Change”

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Lynnis Woods-Mullins host of The Wellness Journey show and Wellness Woman 40 and Beyond Magazine

lynnisLynnis Woods-Mullins, CHC,CPI,CLC is founder and CEO of PraiseWorks Health and Wellness and Wellness Woman 40.  At the age of 51 Lynnis decided that after twenty-five years in the field of Human Resources as a professional and Manager it was time to make a change. In 2009, Lynnis made a decision to pursue her true calling which is a holistic education, “I wanted to pursue my true calling of educating women on how to achieve total wellness of the mind, body and spirit through holistic practices and fitness”

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When you hear these ladies (and our host Lynnis Woods Mullins) you will want to go and see and meet them in person, check out why here.

THE WELLNESS JOURNEY SHOW HERE 

THE WORLD ACCORDING TO GUS SHOW HERE 

LYNNIS WOODS MULLINS NEW MAGAZINE SIGN UP FOR IT HERE NOW 

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WJ19-08 Achieving Optimum Health as we AGE

The Wellness Journey Podcast Series presents ‘Spice of Life: A Seasoned Woman’s Guide to Renewing her Essence’ with Lynnis Woods Mullins and guest Peggy Weekes.

The Wellness Journey Podcast Series presents ‘Spice of Life: A Seasoned Woman’s Guide to Renewing her Essence’. Many times it is presumed that once you reach your 40s, 50s, and 60s, there is no room for growth, no purpose to heal and no time to start on a new path. This is simply untrue! Whether it is New Year’s Eve or a Thursday morning in February, there is no time like the present to start working on a new you. Spice of life is all about how you can add new flavor to your life through wellness. With experts in the field of wellness, this journey will assist the woman who believes that it’s never too late to spice things up. Spice of life will add the missing flavor to your Wellness Journey so that you can discover all there is to celebrate while embarking on the bath of your rebirth in middle age.


JOIN LYNNIS AND PEGGY ON OPTIMISING OUR HEALTH

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Today’s guest is Peggy Weekes. Peggy Weekes is an Optimal Health Consultant and Coach, Speaker, Workshop Facilitator, and the Author of A Mix of Two World: Nature’s Best From the East and the West for Optimum Health. Her book is aimed to help others as well as herself on the journey of achieving optimum health through a variety of natural means. Peggy has also helped many achieve breakthrough results in their health journey. In several events, she has showcased her in-depth knowledge of natural health solutions and provided exclusive coaching on the importance of natural health alternatives.

Peggy’s key motivation is that she wants everyone to take a deep interest in their personal health before there is actually a problem. She is in pain when she sees and hears people not taking care of themselves and treating themselves as the number one priority. She believes that small changes can go a long way.

You can sign up on her website. peggyweekes.com to get a free on-on-on 20 minute online consultation session which can be done using What’s App or Skype.

http://peggyweekes.com

facebook.com/mixoftwoworlds

twitter.com/peggy_weekes

linkedin.com/in/peggy-weekes

     Wellness Journey ‘Spice of Life Shows:

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WJ 19-04 Life Coaches Share How To Have A Breakthrough Year

The Wellness Journey Podcast Series presents ‘Spice of Life: A Seasoned Woman’s Guide to Renewing her Essence’ with Lynnis Woods Mullins and guestAdrian Chofor and Anita Ross , on air from January 22nd

Today’s show features two separate guests: Part One features life coach, Adrian Chofor.

 Adrian Chofor is a childhood abuse and teenage homelessness survivor that through faith and resiliency was able to learn the power of forgiveness and self-worth to travel all over the globe, live abroad for many years and live a successful life as a #1 International Bestselling Author, award-winning International Public Speaker, and Personal Transformational Strategist helping women all over the globe FIND their VOICE, STEP into their POWER, and LIVE with PURPOSE!  She believes that we all have a story and a voice, we should SPEAK UP and SPEAK OUT because sharing cannot help someone that desperately needs it, but accelerate our own healing or empower us when needed. Adrian is CONVINCED there is GREATNESS within all of us, we just have to tap into it! She is compelled to help the disheartened, frustrated, overwhelmed women out there that do not see the light at the end of the tunnel or mistakenly believe there best years are behind them because they have a reached a certain age in this youth-obsessed world. We have MORE value as we age, and Adrian wants to empower women to live their b

www.adrianjeffersonchofor.com

 facebook.com/aspirewithadrian

 twitter.com/aspireadrian

instagram.com/aspirewithadrian


JOIN LYNNIS AND HER GUESTS HERE FOR A DEEP CONVERSATION ON EMPOWERING WOMEN

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Part two of this show features Anita Ross. Anita Ross is an author, speaker and life coach, on a mission to empower women to recognize their worth and love themselves fully. She knows firsthand the struggles that women face with gender discrimination, societal pressures and domestic violence. Anita has two self-help books, “Mean Time Love: A Woman’s Journey From Self-Loathe to Self-Love” and “Mean Time Love: So I’ve Got Self-Love, Now What?” Some of her clients include Susan G. Komen, Wieden + Kennedy, Stockton County Foster Education Program, California State Foster Parent Association, San Mateo Human Services Agency, Delta College, Solano College and Consumes River College. Anita earned a B.S. in Engineering from Stony Brook University and a M.S. in Engineering from the University of Michigan. She has held leadership, engineering and advisory positions with various Fortune 500 companies. All culminating in the rich experience she brings to her writing, talks, workshops and retreats.

Anita stands for unconditional self-love and total self-acceptance. It is the foundation for everything she teaches, and threaded through all topics, whether it be finances, intimate relationships, family, health, community, etc. What sets her apart from others is how she defines self-love as an ongoing process: To know, to love and to express your authentic self no matter what others think of you, what you’ve been through in the past or your current circumstances. All steps go hand in hand to comprise the full experience of self-love.

 www.anitaross.net

 facebook.com/meantimelove

 instagram.com/mean_time_love

     Wellness Journey ‘Spice of Life Shows:

A Seasoned Woman’s Guide to Renewing her Essence’ SHOWS

 

C19-04 “Self-Love Explosion Tour-Where Power and Passion Meet”

Choose Positive Living with Sara Troy and her guests the  Keisha Dixon, the Tapping Queen, Dr. Dravon James, Author of Everyday Peace, C. Rene Washington and our Wellness Journey host Lynnis Woods Mullins, on air from January 22nd
Keisha Dixon, the Tapping Queen, Dr. Dravon James, Author of Everyday Peace, C. Rene Washington of Mid-Life Mastermind, and Lynnis Woods-Mullins creator of the Wellness Woman 40 and Beyond Brand have come together to deliver a message of empowerment and self-love to women over 40.  They are  embarking on the “Self-Love Explosion Tour-Where Power and Passion”   A tour that is created for mid-life Women who are feeling stuck about what to do next in their lives.  We want to help Women in mid-life to breakthrough their money drama, mindset-blocks, unhealthy lifestyle habits, and “who am I” confusion.  This tour is all about creating your personalized plan to FINALLY live the life you’ve been craving.

JOIN SARA AND THE LADIES ON THEIR SELF-LOVE EXPLOSION TOUR 

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C Rene Washington – is a Master Certified Life Coach and Mindset Maven with over 30 years of career and life coaching experience. “I walk my talk, successfully transitioning through a divorce, major illness, grief, and career shift. I’m passionate about coaching midlife women who are fed up with settling for less than their ‘personal possible’ and love seeing them live their best life in rewired retirement”
Keisha Dixon – The Tapping Queen is the creator of the Monetize You Mind Success System and the Visibility Vixen Success System.  As a Transformational wealth coach, with Tapping Into Wealth and John Maxwell Coaching Certifications, and the author of 1000’s of EFT (tapping scripts), Keisha guides women to shatter their internal glass ceilings, as they double their income, doing what they love.
Dr.Dravon James – is the founder of Everyday Peace. Her goal with Everyday Peace is to educate, empower and inspire others to build the life of their dreams.  As an author and speaker, she teaches others how to utilize everything that shows up in their lives – the good, the bad, and in between – as stepping stones on the path to building the life of their dreams.
Lynnis Woods-Mullins – is a Certified Holistic Living and Wellnex Expert for women over 40, found of PraiseWorks Health and Wellness and the Wellness Woman 40 and Beyond brand.  She is the Publisher and Editor of Wellness Woman 40 and Beyond E-Magazine, and the Producer and Talk Show Host of “The Wellness Journey Podcast Series, “Living Well Woman-Holistic Living for Sisters Over 40” and Co-Author of “Power Up Super Woman”.

Living Well Woman – Holistic Living for Sisters Over 40 – youtube.com/channel

Dr. Dravon James https://www.drdravonjames.com

Kiesha Dixon – https://keishadixonthetappingqueen.com

C. Rene Washington – https://crenecoach.com

Lynnis Wood Mullins shows and Info

          Wellness Journey ‘Spice of Life Shows:

WJ18-41 Conscious Conversations with Mary Shores

The Wellness Journey with Lynnis Woods Mullins and her guest Mary Shores on air October 9th.

The Wellness Journey Podcast Series this season is all about “Living Your Life Like It’s Golden”.   As Grammy award winning Jill Scott said in her very popular song, Golden, “Wherever I choose to go, it will take me far.”

The Wellness Journey will take you anywhere you want to go. From a healthier mind, to a stronger body, or a powerful spirit, to more beneficial path in life.  There are so many options and opportunities to take advantage of when joining Lynnis Woods-Mullins on The Wellness Journey.  There is a variation of guests in different areas of expertise that will talk about topics such as soul healing, color therapy, gratitude and many more positive life-changing tools, tips and techniques on how to live a life that is golden.

Gold is usually associated with materialistic value, but on The Wellness Journey, gold’s value is deeper than that.  Living a Golden Life symbolizes success, sophistication, and value. The Wellness Journey will help move you towards living successfully in a sophisticated and thriving way that will benefit your mind, body and spirit.

Today’s guest is Mary Shores. Mary Shores is an author, speaker, and entrepreneur who discovered a roadmap of how to get in control of your life.


JOIN MARY AND LYNNIS ON YOUR ROAD MAP TO CONTROL YOUR LIFE

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Mary’s rollercoaster life began with being abandoned at a young age and tragically losing her first child. But Mary was able to overcome life’s hurdles and turn tragedy to triumph by building an 8-figure business, publishing a bestselling personal development book, and sharing the roadmap she’s learned on a national level.

 http://maryshores.com

 instagram.com/mary_shores

 facebook.com/shoresmary

linkedin.com/in/shoresmary

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