IG23-45. Eli Love, and School Of Hard Knocks

November 6, 2023February 5, 2024Self Discovery Wisdom Podcast

Ignite Your Heart and Soul with Sara Troy and her guest Eli Love, on air from November 7th

When I was 5 years old, I noticed the difference between adults and kids. In my child’s mind, adults were always grouchy and preoccupied, and kids were always happy, playful, and present. I made a promise to myself at that age to find out why that was so.
Little did I know that I had created a subconscious script to always notice what made people heal permanently. Not a medicine or mental technique, but what changed people from the heart for the better.
After decades of studying, I finally found out that it is the School Of Hard Knocks that changes people from the heart. There are countless stories of people going through years of hardships or a traumatic event that changed their lives in a profound way. I said to myself that there must be a better way.
At the age of 40 I found it. Children have it. We all had it, and then we got conditioned out of it. It is “Unconditional Expression.” The ability to express yourself positively or negatively until you are COMPLETELY finished and at peace. That is the magic of being a child. Leaving that process is what has created multiple levels of chaos and illness for us. Returning to it immediately creates spontaneous healings on all levels of our lives.
My mission in life is to share that with people and make this information mainstream in the public’s consciousness.

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I have been a private music teacher since the age of 13. I taught publicly for
25 years, and have performed musically around the world numerous times,
but my real passion lies in what makes people heal organically. I’ve been a
personal growth facilitator for the last 30 years sharing this work of
Unconditional Expression.

AMAZON

FIND ELI’S NEW SHOW WITH SARA HERE

Free Introductory Zoom meetings the first Wednesday of every month.
7:30pm Central Time. Email me for invite.

Heal4free.com
eli@heal4free.com

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C23-45. Jackie Heller, MD, Our Inner Saboteur.

November 6, 2023November 6, 2023Self Discovery Wisdom Podcast

Choose Positive Living with Sara Troy and her guest Jackie Heller MD, on air from November 7th

The Big Idea: Deeply hidden fears, hurts, and longings may lead to symptoms and eventually maladaptive behaviors. Such unhealed wounds may become acute or chronic triggers if our defenses against the reservoir of pain are failing. They can be triggered by a person, object, smell, sound, dream, illness, or more. Our buried memories and emotions surface in ways that may sabotage us.

The So-What: Knowing our emotions and the shifts in the here and now is crucial since our feelings are rooted in past events that may have no obvious context today, yet control our attitudes and behaviors in ways we don’t understand. An effective way to confront our inner life, including an inner saboteur, is to get in touch with shifts in our body that can help us label our emotions and interpret and understand our feelings. Mindful self-reflection enables us to become aware of buried events from our past. Such reflection is a two-part process of focused self-exploration that involves going inward and upward — identifying our physical sensations and labeling our emotions, and then thinking about what they mean. It involves introspectating, combining introspective (looking inward) with spectate (looking on as a spectator).

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Key Messages: Heller reveals the mental pursuit needed to understand negative behavior patterns, and addresses:

· Why it’s necessary to improve our connection to our unconscious mind in order to have fulfilling adult relationships

· How our minds bury events from our past, and why we must pay attention to emotional triggers and physical sensations

· What healthy and unhealthy attachment styles look like and how we develop them

· Why we should be concerned about the dangers of disconnection that come with our reliance on social media

· How to use self-reflection and mindful meditation to better understand uncomfortable thoughts and feelings

The Source: Jackie Heller, MD, a psychoanalyst, is board certified in psychiatry and neurology. Her professional experience as a practicing clinician has allowed her extensive insight into the vast range of human experiences. Her new book, Yesterday Never Sleeps (Greenleaf Book Group Press, August 1, 2023), delves into her personal experience with family trauma and helping others work through their own. Learn more at jackieheller.com

Jackie Heller, MD, a psychoanalyst, is board certified in psychiatry and neurology. Her professional experience as a practicing clinician has allowed her extensive insight into the vast range of human experiences.

Her new book, Yesterday Never Sleeps (Greenleaf Book Group Press, August 1, 2023), delves into her personal experience with family trauma and helping others work through their own.

Jackieheller.com

drjackieheller@gmail.com

https://www.facebook.com/jackie.med.9.

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RG23-45. Kristina Coderre, parents shed their Mind BS.

November 6, 2023December 30, 2023Self Discovery Wisdom Podcast

Raising Our Gifted Children with Sara Troy and her guest Kristina Coderre, on air from November 7th

I started this journey with a passion for teaching other parents, teachers, and caregivers the behaviour approach that saved my son. But over the years, things started to shift inside of me and I started to realize that I was not ok; and I realized that the parents that I was serving were not ok either. We were all expected to hold it all together, guide our families through tough situations, and bottle up our own feelings in order to make it through. We searched for and implemented solutions like a freaking hero but inside we were feeling like a total failure. Now I help dedicated parents take care of themselves by providing solutions we can do WHILE we are parenting and maintaining all of our other responsibilities. We became parents to increase the joy in our lives but so often the overwhelm of parenting leaves no room for joy. I help parents bring joy and fulfillment back into their lives so we can enjoy life NOW and model for our kids what living a happy life looks like.

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Kristina Coderre is a proud mom of 2 boys (and step-mom to 2 more!) who is passionate about helping parents shed their Mind BS so they can build a lifestyle that includes joy and fulfillment WHILE tending to the chaotic grind of raising a family. As a Nurtured Heart Approach Advanced Trainer, Kristina has worked with hundreds of parents, teachers, and group home staff who are supporting the most challenging children, and she witnessed first-hand the toll this takes on the caregiver. Drawing on her own transformational self-care journey in raising her special needs child, she is dedicated to creating a clear pathway for caregivers to be able to fill their own cups so they can continue their amazing work without burning out, and model for their kids what living your best life looks like.

I am proud to say that Kristina is an author in Our Forgotten Children book series.

https://mindbs.ca

facebook.com/groups/blissfullybusy

youtube.com/@kristinacoderre

kristina@heartliftingsolutions.com

Free giveaway: Burnout Escape Plan

https://mindbs.ca/escapeburnout

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BB23-45. Jasen Arias & Go Big Formula

November 6, 2023November 7, 2023Self Discovery Wisdom Podcast

Building your business with Sara Troy and her guest Jasen Aries, on air from November 7th

Jasen Arias is an accomplished entrepreneur whose journey began in 2017 when he helped photography studios triple their sales average while reducing the time they spent with clients. This early success fueled Jasen’s passion for innovation and risk-taking.

In 2019, Jasen raised funding and launched a business that impacted millions of people across all seven continents… all while embarking on a 10,000 mile road trip across the US with his family. This ambitious undertaking showcases Jasen’s determination to push boundaries and take calculated risks.

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Jasen continued his ascent in 2021, launching a podcast that achieved top 25 status in its niche on Apple iTunes. The podcast’s success was a testament to Jasen’s ability to connect with his audience and provide valuable content that resonated with them.

By year-end, Jasen had joined forces with Pete Vargas and Grant Cardone to coach clients on how to use speaking opportunities to grow their businesses. Jasen’s impressive roster of clients included prominent names such as Lisa Nichols, Taylor Welch, Stormy Wellington, and Marisa Murgatroyd. This achievement is a testament to Jasen’s ability to leverage his skills and knowledge to help others achieve their goals.

Throughout his journey, Jasen’s relentless pursuit of excellence and passion for innovation have been evident. His ability to take calculated risks and overcome obstacles has set him apart in the business world. Jasen’s impact is sure to continue to grow, and his inspirational story serves as a beacon of hope for aspiring entrepreneurs everywhere.

Https://GoBigFormula.com

Www.buildfreeoffers.com

Jasen@GoBigFormula.com

linkedin.com/company/go-big-formula

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MH23-45. Lori Chenger, Mind Hostage Negotiator

November 6, 2023February 28, 2024Self Discovery Wisdom Podcast

Mental Health Awareness with Sara Troy and her guest Lori Chenger, on air from November 7th

Mindset Inside-Out. How to thrive internally in an external world.

Receiving a 2022 award nomination for the Global Institute for Evolutionary Women in the field of education, a category for recognizing women who teach, inspire, and educate others, is both an honour for Lori and symbolic of how life educated her to be where she needs to be.

Until Lori learned how to become a hostage negotiator of the mind, she kept creating life from the poverty of thinking that one can easily adopt from an unhealthy family narrative.
By age eleven, Lori experienced sexual abuse twice, grew up without running water, indoor plumbing, and electricity. Watching others make decisions based in addictions was a great teacher on how to live small and alone. This life was also a precursor to a marriage grounded in addictions and abuse. When you change the way you look at the things, the things you look at change. Once you learn how to get out of your own way and build a wealthy mindset, life will change and forgiveness is possible.

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Using the modalities Lori is trained in and doing continual inner healing, Lori’s life began transforming. In just the past four years, Lori has taken to the stage as a motivational speaker, became a two time international best-selling author for her personal reflections in motivational compilation books, wrote and published three children’s books, is a contributing author for two magazines, has become a paid actress for stage and improv acting, appeared in a music video and television commercial.

Two of her passion projects are helping youth be seen, heard, and understood by becoming a board member for the platforms run by Dr. Ali Lankerani whose mission it is to educate children, youth, and parents and her work with immigrants through the African Canadian Performing Arts Foundation.
Lori’s message is simple, clear, and direct. Your age and circumstances do not hold you back, your mind does. When you are ready to grow forward, contact Lori to speak at your organization, facilitate an an engaging workshop, or benefit through her coaching mentorship.

Lori is the 2023 Educator of The Year winner from the Rise to Greater Heights Foundation. The award acknowledges the accomplishments of individuals who lead, teach, and inspire all learners. Lori is an international motivational speaker and 3x international best selling co-author. Last seen speaking on the stage at Cambridge University in the UK and co-authoring a book with Marie Diamond, Lori is thrilled to be a part of this project that brings our youth to the light for empowered success. The sky is not the limit-your mindset is!

BUY CHILDRENS BOOKS HERE BUY ADULT BOOK HERE SUPPORT CHILDRENS BOOK HERE

htpps://www.echoofyes.com
More on Lori Chenger here

ttps://www.LinkedIn.com/in/lori-chenger

Lori is one of our esteemed authors and their contributions to child care is abundant:

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Amazon.Mx	Thank You

We are currently in the process of raising funds to publish this important book. Your support will enable us to bring this project to life and make a positive impact on the lives of children and families. Your contributions will go towards editing, design, printing, distribution, and marketing of the book in all formats, book, e-book, audio. We believe that by coming together as a community, we can make a significant difference in addressing the challenges our children face and advocating for the changes they need.

If you’re interested in supporting our project, please visit [our-forgotten-children-book] to learn more about how you can contribute and be a part of this important endeavor. Together, we can make a difference in the lives of our children and create a brighter future for the next generation.