YH22-44. Susan Kewin Menopause’s Lack of Sleep


Your Health is Your Choice with Sara Troy and her guest Susan Kewin, on air from October 25th

As women, we experience various life stages. From puberty through womanhood, our bodies develop and evolve. We become mothers, focus on our careers, or juggle both.

With age, hormonal fluctuations occur during perimenopause, which causes menstrual changes such as shorter, longer, or irregular cycles. Likewise, 12 consecutive months without a period, marks menopause. Hormonal profiles plus physiology of younger and maturing women differ. We want women to transition comfortably and as symptom-free as possible at any stage of menopause.

https://soundcloud.com/plv-radio/yh22-44-susan-kewan-menapauses-lack-of-sleep?si=7f4434545d7947da9f1e8fd8922d92f1&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
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I am 64 years old. I have 4 living children and 4 wonderful grandchildren. For the past 10 years my husband and I have been very active in serving the homeless community our city. Giving back has always been a passion for me. I was  taught growing up to leave where ever I was a bit better than I found it. I want to leave this world a bit better than I am finding it.  That includes helping women live their midlife experience better than they are living it.

https://www.facebook.com/susan.kewin.5

https://www.facebook.com/Zzzombiacs group

https://www.instagram.com/susan_the_sleep_girl_

email:Freedomhealthandwealth

GOING THROUGH MENOPAUSE? SING ALONG


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YH22-43. Escape the Meatrix with Stuart Waldner


Do you know you’re inside the Meatrix? Stuart Waldner is offering you the red pill. Are you ready to take it? 

Though Stuart didn’t set out to be an environmental food activist, after transitioning to a plant-based lifestyle in 2008 and feeling better physically, he set out to uncover the statistical connections between our dietary choices and the worldwide crises we’re facing. His new eye-opening book, Escape the Meatrix, is a wake-up call for those willing to face the facts. “My book isn’t for Vegans. It’s for folks trapped in the Meatrix,” says Stuart.

https://soundcloud.com/plv-radio/yh22-43-escape-the-meatrix-with-stuart-waldner?si=683f3e29f59f487a96a15c1154fc3f5e&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing
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  • What is meant by “escaping the Meatrix”? 
  • A plant-based person saves the life of one animal everyday 
  • The environmental impact and effects of the meat-eating industry on the planet 
  • Eating meat is not sustainable — the Earth’s resources are not infinite 
  • Indoctrination and why we don’t question eating meat
  • Why are we taught to care for certain animals but not others? Speciesism – some animals are pets, others are food 
  • The cozy relationship between the Meatrix and the US government: “I don’t like to get into politics too much, but food is political.” 
  • Meat industry spent 200 million just lobbying against climate change legislation 
  • Marketing meat – ever consider how some of the most effective marketing campaigns revolve around the consumption of meat and animal products? Beef. It’s What’s for Dinner; Pork. The Other White Meat; The Incredible Edible Egg; Got Milk? 
  • The shift from local farms to big conglomerates 
  • In researching the book, he discovered that the top 9 of 11 causes of deaths in the US could be reduced by a plant-based lifestyle  
  • The impact of meat on lung function – the same as chronic smoking
  • Alzheimer’s – the connection between animal-based foods and blood supply to our brains 
  • Busting meat myths: Evolution – we evolved to eat meat, didn’t we?

Stuart Waldner is an activist and an author who invites readers to take the red pill as they Escape the Meatrix, the title of his debut non-fiction book, written after he transitioned to a plant-based diet in 2008. As his health improved, he felt better, and the more he learned about the statistical connections between our dietary choices and the worldwide climate crises we face, the more he felt an urgency to tell other people —for our health and for the planet.? 

Waldner spent nearly two decades exploring Earth’s greatest wonders and connecting with sacred sites around the globe. When he’s not advocating for the health of people and the planet, he spends time playing with his dogs, cooking plant-based foods, running, and restoring his 128-year-old Victorian home. 



https://stuartwaldner.com

 https://www.instagram.com/stuartwaldner
https://www.facebook.com/stuartwaldner

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YH22-22. Dr. Ernst von Schwarz, The Secret World of Stem Cell Therapy.

Your Health is your choice with Sara Troy and her guest Dr Ernst von Schwarz, on air from May 31st

World-renowned cardiologist and stem cell research pioneer, Dr. Ernst von Schwarz, author of the new book, The Secret World of Stem Cell Therapy: What YOU Need to Know About the Health, Beauty, and Anti-Aging Breakthrough

Stem cell therapy is considered to be the most important discovery in modern medicine, likely bigger than the discovery of penicillin or the detection of the tuberculous bacteria.” 

In our current healthcare system, physicians perform reactive medicine, which means diagnostic testing and pharmaceutical therapy is aimed at improving symptoms that occur secondary to damage or loss of function. Regenerative medicine, on the other hand, aims to repair damaged tissue and restore functionality by recruiting the body’s self-healing properties. With our aging bodies, we do lose the regenerative power of stem cells. Stem cell therapy has the ability to partially induce regeneration of acutely injured or chronically damaged tissues. In fact, most clinical studies testing stem cell therapy for different conditions have shown beneficial results with very little adverse events (unlike the pharmaceutical therapies). However, stem cell therapy outside the frame of ongoing clinical trials is not FDA-approved and is considered experimental. 

In this interview, Dr. Ernst von Schwarz can talk about:

  • The “squaring the circle” challenge: The dilemma of modern stem cell therapy that is the problem of translating reliable basic research into daily clinical practice without business-driven delays by regulatory agencies or avoiding companies and providers who sell false promises to patients for thousands of dollars for the cure of diseases without knowing the risks and potential outcomes.
  • The process of approvals, costs, why this therapy is not FDA approved: The lack of understanding behind the scientific breakthroughs.
  • The Relationship Between Aging and Anti-Aging Medicine: The causes of cellular aging, reactive medicine today and sick care versus health care 
  • The Secret World of Stem Cells: Examining these power engines that are a resource for life, growth, and repair in living creatures. Stem cells have the ability to generate and replace cells with unlimited replication.
  • Heart/vascular & sexual problems and stem cell therapy solutions
  • His Personal Doubts: The experts, the experiments, the standard of therapies, his basic research and the KISS technique
https://soundcloud.com/plv-radio/yh22-22-dr-ernst-von-schwarz-the-secret-world-of-stem-cell-therapy?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing

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Dr. Ernst R. von Schwarz, MD, PhD is an Austrian-German-American physician and researcher who is a descendent of a family consisting of more than twenty doctors of medicine throughout the centuries. Dr. Schwarz grew up in Germany and received his Venia Legendi (Professor of Medicine) at the RWTH University of Technology in Aachen/Germany. He is a triple board-certified internist, cardiologist, and heart transplant cardiologist in Los Angeles. He is also a Professor of Medicine at Cedars Sinai Medical Center and a Clinical Professor at the David Geffen School of Medicine at UCLA and UC Riverside. Dr. Schwarz is a world-renowned clinical and academic heart specialist and serves as the Director of Cardiology and Director of the Heart Institute of the Southern California Hospital in Los Angeles, as well as Director and President of the Pacific Heart Medical Group in Murrieta, CEO of Dr. Schwarz Medical Institute of California, Medical Media Lab, and Medical Director of HeartStem, Inc. Dr. Schwarz has published more than 150 scientific articles in international, peer-reviewed journals, several book chapters, and books in cardiology and medicine. He is a sought-after speaker at international scientific conferences worldwide. Dr. Schwarz is one of the thought leaders in modern future technologies, including stem cell therapies for chronic diseases for the heart and other organs. Students from universities from all over the world seek internships with Dr. Schwarz on an ongoing basis. Dr. Schwarz studied medicine at the Universities of Vienna in Austria and the Philipps University in Marburg, Germany, and he worked and earned academic positions at the RWTH University of Technology in Aachen, Germany, the University of Ife in Ile-Ife in Nigeria, a Harvard affiliated hospital in Jeddah, Saudi Arabia, the University of Texas in Galveston, Texas, and Cedars Sinai Medical Center and UCLA. He resides in Los Angeles and Germany and has clinical practices in Los Angeles, Culver City, and Temecula, California.


   https://www.drvonschwarz.com

 https://www.youtube.com/channel/UC

https://www.drvonschwarz.com/health-blog

www.linkedin.com/in/prof-dr-dr-ernst-r-von-schwarz

 https://www.instagram.com

 https://twitter.com/DocvonSchwarz

TEDx: https://www.youtube.com/watch

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YH22-08 Dr. John Poothullil is Challenging Health Dogma….

…and Exposing Medical Myths.

Your Health is your choice with Sara Troy and her guest Dr John Poothullil, on air from January 18th

Dr. John Poothullil Empowers Patients with New Scientific Insights and Complementary Approaches to Prevent Obesity, Reverse Diabetes, and Survive Cancer

John Poothullill practiced medicine as a pediatrician and allergist for more than 30 years, with 27 of those years in the state of Texas. He received his medical degree from the University of Kerala, India in 1968, after which he did two years of medical residency in Washington, DC and Phoenix, AZ, and two years of fellowship, one in Milwaukee, Wisconsin and the other in Ontario, Canada. He began his practice in 1974 and retired in 2008. He holds certifications from the American Board of Pediatrics, The American Board of Allergy & Immunology, and the Canadian Board of Pediatrics.

During his medical practice, John became interested in understanding the causes of and interconnections between hunger, satiation, and weight gain. His interest turned into a passion and a multi-decade personal study and research project that led him to read many medical journal articles, medical textbooks, and other scholarly works in biology, biochemistry, physiology, endocrinology, and cellular metabolic functions. This eventually guided Dr. Poothullil to investigate the theory of insulin resistance as it relates to diabetes. Recognizing that this theory was illogical, he spent a few years rethinking the biology behind high blood sugar and finally developed the fatty acid burn switch as the real cause of diabetes. Recently his own cancer diagnosis lead him to research cancer and childhood cancer. 

https://soundcloud.com/plv-radio/yh22-08-dr-john-poothullil-is-challenging-health-dogma?utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing

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Dr. Poothullil has written articles on hunger and satiation, weight loss, diabetes, and the senses of taste and smell. His articles have been published in medical journals such as Physiology and BehaviorNeuroscience and Biobehavioral ReviewsJournal of Women’s HealthJournal of Applied Research, Nutrition, and Nutritional Neuroscience. His work has been quoted in Woman’s Day, Fitness, Red Book and Woman’s World.

We Discuss: Type 2 Diabetes, grain-free living, what is Coronavirus really.

What is the real cause of type 2 diabetes? What steps do you suggest for reversing high blood sugar?
What is the leading cause of obesity and what can be done?

Why do people overeat and what is the optimal diet for someone who is obese and/or suffering from high blood sugar.
What is the A.P.E.X. plan you propose for people to use in order to stay healthy during a pandemic like the Covid-19?
NEXT SHOW WILL BE ON CANCER AND HEART DESEASE AND BUILDING A GOOD AMMUNE SYSTEM.

DR JOHN’S NEW SHOW ON CANCER

ALL OF DR JOHN’S SHOWS WITH SARA CAN BE FOUND HERE

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https://www.facebook.com/JohnOnHealth

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YH21-49 MICHELE DRAKE. Master Your Habits.

Your Health is Your Choice, with Sara Troy and her guest Michele Elizabeth Drake., on air from December 7th

Master Your Habits – Elevate your Life. It was in my mess that I found my message and have guided thousands to find their sanctuary in life. It benefits anyone that has not yet allowed the power of consistency in thought and action to assist their elevated existence and overwhelm and stress have been
running their show. I love being witness to a blossoming life and people reclaiming youthful vitality.

Developing a new wellness practice is hard. We often struggle to realize our aspirations, and if we do get started, staying consistent remains difficult in forming a new habit.

We have made practicing a new behavior fun & easy for you!

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Michele Elizabeth Drake is a Fitness and Alternative health professional for over 30 years – I am known as an Age Reversal specialist and am also a Freelance journalist – for Canadian Living, Homemakers, Elle, Chatelaine as well as articles in Fitness RX, OMHA rinkside, Fitness Trainer and many more. Co-author to 1 Habit to thrive in a post covid world.


www.masterhabits.ca

info@masterhabits.com

Book a free discovery call to navigate the platforms and get you set up for due diligence and wallet options.   

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