Airing 10th and 12th and 14th at 7 am on Free Your Mind with Tina Nies. 

Monday Meditations: Create your own mantra meditation to use anytime, anywhere! With a focus on your breath and positive affirmation mantras, you can easily begin a meditation practice to help free your mind.

Free Your Mind Wednesday: Part 3 (of 7) Free Your Mind with 7 Steps to make confident choices now!

Free Your Mind Friday: Free Your Mind with guest Katherine Bright (ND). Katherine is the author of “Creator’s View on Compassion – A Guide for Life” and “Keep Your Light Burning.” She has worked in alternative health for 30 years as a naturopath, medical intuitive, alternative therapist, spiritual healer/counsellor and reiki master and founder of the Theta Resonance At All Levels. Katherine communicates directly with God as an amazingly accurate and skilled channel and healer. www.KatherineBrightAustralia.com

 More on Tina and her shows go to /free-your-mind/