15-39 JOMO: Author Christina Crook and the Joy of Missing Out

Everyday Happiness: The Pajama Podcast with host Vicki McLeod and  author Author Christina Crook 

Christina-authorthumbnailChristina Crook of #JOMO: The Joy of Missing Out, Finding Balance in a Wired World. Christina and Vicki talk about the intersection of technology, relationships and joy based on Christina’s experience of  a 30-day technology fast, chronicled in her book.  Christina will join Vicki at the      The Joy of Missing Out Retreat on Canada’s west coast in October, and they explore the personal richness that emerges when we unplug from devices and connect to self and nature.


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For more on Vicki’s shows go to –everyday-happiness

JOMO: A Mindfulness Retreat