Your Health is Your Choice with Sara Troy and her guest Sid Garza-Hillman, on air from March 2nd
SID GARZA-HILLMAN – the Small Step Advocate™Sid Garza-Hillman–writer, nutritionist, podcaster, YouTuber–helps people truly take control of their lives through his unique Small Steps philosophy. Sid is the author of Approaching the Natural: A Health Manifesto and Raising Healthy Parents: Small Steps, Less Stress, and a Thriving Family. His approach is the exact opposite of quick fixes, diets, and exercise DVD’s, focusing rather on long-term, sustainable change, and increased self-esteem and confidence in the process.
Sid holds a BA in Philosophy from UCLA, is a public speaker, host of the What Sid Thinks Podcast, certified nutritionist & running coach, and founder of smallsteppers.com. He is the Stanford Inn & Resort’s Wellness Programs Director and Race Director of the Mendocino Coast 50K trail ultramarathon.
- What makes the Small Steps approach different from other habit change programs/approaches?
- Where does healthy eating fit into a person’s overall approach?
- Why a new book on happiness?
- Is Raising Healthy Parents a parenting book?
sidgarzahillman.com + smallsteppers.com
Youtube: Sid Garza-Hillman – YouTube
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